CrossFit 4.5k, Wedding Recap, Spartan PAMAM, Grit Games Preview
CrossFit 4.5k, Wedding Recap, Spartan PAMAM, Grit Games Preview
In this episode, we discuss the controversy around the CrossFit "5k" and whether it matters. We touch on the Spartan Pan... Read more
11 Aug 2023
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2hr
International DEKAFIT, Spartan PANAM, and CrossFit.
International DEKAFIT, Spartan PANAM, and CrossFit.
In this episode, the dudes discuss the not-super-competitive Spartan Pan American Champs, DEKAFIT Spain, and Ontario, an... Read more
2 Aug 2023
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1hr 46mins
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CrossFit Games Fantasy Draft w/ CrossFit Omnia
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In this episode, Rich sits down in person with Jacob Schmitt, Cooper Wise, and Jon Colborn of CrossFit Omnia (West Regio... Read more
28 Jul 2023
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1hr 40mins
Hyrox officially announces qualification system, Deebo, and recent distance world records.
Hyrox officially announces qualification system, Deebo, and recent distance world records.
In this episode, we discuss the highly anticipated Hyrox qualification system and more. Support our Patreon https://www.... Read more
26 Jul 2023
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1hr 59mins
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Spartan Poconos 3k Recap, BK's race, and barbed wire takes.
Spartan Poconos 3k Recap, BK's race, and barbed wire takes.
In this episode, we talk about the spartan 3k in the Poconos. We talk about men's and women's results and, most importan... Read more
19 Jul 2023
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2hr 9mins
Spartan Palmerton Draft. Plus the best OCR finish of all time?
Spartan Palmerton Draft. Plus the best OCR finish of all time?
In this episode, we go deep on the 3rd stop for the Spartan elite series in Palmerton. We draft the whole squad for what... Read more
12 Jul 2023
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2hr 10mins
Spartan Ultra Champs 2024, RB hosts are building the best OCR athlete & setting world records.
Spartan Ultra Champs 2024, RB hosts are building the best OCR athlete & setting world records.
In this episode, we discuss the different attributes of OCR athletes and which athlete we athletes in the game have the ... Read more
5 Jul 2023
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2hr 5mins
OCR athletes in different arenas and how to define hybrid racing mean? Battle Bunker, Dekafit, and more!
OCR athletes in different arenas and how to define hybrid racing mean? Battle Bunker, Dekafit, and more!
In this episode, we discuss the current state of OCR athletes, what defines a Hybrid event, Battle Bunker, Ultra Hybrid ... Read more
28 Jun 2023
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2hr 13mins
We fix the Hyrox Qualification System.
We fix the Hyrox Qualification System.
Special guests Macrus Wallace and David Magida join the squad to debate how to fix the Hyrox Qualification system for th... Read more
20 Jun 2023
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2hr 2mins
Battle Bunker, Hyrox NYC, and European OCR.
Battle Bunker, Hyrox NYC, and European OCR.
In this episode, we discuss lots of topics, including Battle Bunker East Regional, Hyrox NYC, Spartan Race Colorado, Spa... Read more
14 Jun 2023
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2hr 7mins
