Rod Hetzel, PhDAdapted from Ann Webster, PhD, Benson-Henry Institute for Mind Body Medicine

Rod Hetzel, PhD<br>Adapted from Ann Webster, PhD, Benson-Henry Institute for Mind Body Medicine

Guided Relaxation Response Meditation (20 Minutes)

Baylor University - zz (old) Counseling Center

I am a fashion executive with an art theory major who unfortunately chose the high stress world of fashion, along with divorce and grieving for my father. 

I was suffering anxiety attacks and nighttime sleeping aids. Thank you Ron for bringing back my sanity and spirituality on a daily basis.

Amazing I want to meet this man

Very nice, straightforward, secular meditation.  Thanks for posting!

Worked for me!

Meditation and Mindfulness - Baylor Counseling

The best self improvement podcast episodes. From improving productivity, to finding purpose in your life to what constitutes freedom, this topic is on anything and everything that can help people to improve their lives. Add episodes you're interested into your queue below!

Best Episodes on Self Improvement, Growth & Development

The best podcast episodes of the most interesting stories and things. From skyping someone while they're in space, to tracking down and meeting a telephone scammer in person, to the story of a Galapagos. These episodes will keep you and all your friends entertained and captivated for hours. Learn something new in every episode! Add episodes you're interested into your queue below!