Rod Hetzel, PhDAdapted from Ann Webster, PhD, Benson-Henry Institute for Mind Body Medicine

Rod Hetzel, PhD<br>Adapted from Ann Webster, PhD, Benson-Henry Institute for Mind Body Medicine

Guided Relaxation Response Meditation (20 Minutes)

Baylor University - zz (old) Counseling Center

I am a fashion executive with an art theory major who unfortunately chose the high stress world of fashion, along with divorce and grieving for my father. 

I was suffering anxiety attacks and nighttime sleeping aids. Thank you Ron for bringing back my sanity and spirituality on a daily basis.

Amazing I want to meet this man

Very nice, straightforward, secular meditation.  Thanks for posting!

Worked for me!

Meditation and Mindfulness - Baylor Counseling

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