Philip Urso

Renee Deslauriers

This is a one-hour Synchronized Vinyasa Yoga Class. For Live Love Teach Yoga Teacher Trainings see www.liveloveTeach.com

This is a one-hour Synchronized Vinyasa Yoga Class. For Live Love Teach Yoga Teacher Trainings see <a href="http://www.livelove" rel="nofollow" target="_blank">www.liveloveTeach.com</a>

Synchronized Vinyasa w/Philip Urso and Renee Deslauriers

A lot of what we love about this approach to teaching is what is not being said and not being done.  We believe in simplicity and challenge.  We teach connection.   Complexity forces the student into their heads.  A wall of words of instruction forces the student to filter out the teacher, disconnect actively.  We believe the class should be student-centric versus teacher centric. What to say comes from what the teacher sees, so it is relevant. 

A lot of what we love about this approach to teaching is what is not being said and not being done.  We believe in simplicity and challenge.  We teach connection.   Complexity forces the student into their heads.  A wall of words of instruction forces the student to filter out the teacher, disconnect actively.  We believe the class should be student-centric versus teacher centric. What to say comes from what the teacher sees, so it is relevant.

Thanksgiving Synchronised Vinyasa, Philip and Renee

(Heads-up- this is a video of whole hour class - Bigger than usual file, 1.3 gig.)  We thought it would be fun to Go-Pro one of our synchronized vinyasa classes. It was the 2015 Thanksgiving morning class at Rhode Island Power Yoga. The class was co-taught by Philip Urso and Renee Deslauriers. They both had a head-mounted go-pro - so you get their view - plus there were two more fixed go-pros. This is a good example of a Synchronized Vinyasa Yoga class as taught by the LIVE LOVE TEACH Yoga Teacher Training School. www.liveloveteach.com

(Heads-up- this is a video of whole hour class - Bigger than usual file, 1.3 gig.)  We thought it would be fun to Go-Pro one of our synchronized vinyasa classes. It was the 2015 Thanksgiving morning class at Rhode Island Power Yoga. The class was co-taught by Philip Urso and Renee Deslauriers. They both had a head-mounted go-pro - so you get their view - plus there were two more fixed go-pros. This is a good example of a Synchronized Vinyasa Yoga class as taught by the LIVE LOVE TEACH Yoga Teacher Training School. www.<a href="http://www.liveloveteach.com" rel="nofollow" target="_blank">liveloveteach.com</a>

GoPro VIDEO- Synchronized Vinyasa Yoga Class- 1.3 Gig

SYCHRONIZED VINYASA---  When Philip asks you to match group breath - soon after you will follow the vinyasa listening to the group breath only- with no cues from Philip...just the breath to repeat/follow the previous salutation.  TEACHERS notice how Philip inserts "how yoga works" language.

SYCHRONIZED VINYASA---  When Philip asks you to match group breath - soon after you will follow the vinyasa listening to the group breath only- with no cues from Philip...just the breath to repeat/follow the previous salutation.  TEACHERS notice how Philip inserts "how yoga works" language.

Philip Urso from Unhindered and Unbound YTT 115

Lauren Lewey

Lauren owns Firefly Yoga in Enterprise AL.  She is a 500-hour Advanced Yoga Teacher Certified by Live Love Teach

Lauren owns Firefly Yoga in Enterprise AL.  She is a 500-hour Advanced Yoga Teacher Certified by Live Love Teach

Lauren Lewey From LLT Unhindered and Unbound 115

Renee Deslaurier

Class begins 1.5 minutes into recording.    "Lay down your arms, and come without defense into the quiet place where Heaven's peace holds all things still at last."  ACIM L.190

Class begins 1.5 minutes into recording.  "Lay down your arms, and come without defense into the quiet place where Heaven's peace holds all things still at last."  ACIM L.190

Renee Deslaurier - Live Love Teach - Vinyasa Class 

Mandy Roush

NOTE: Class starts at about 6 minutes into the recording.  Skip ahead, or if you are interested in Eating Disorders and Yoga, LLT graduate Chelsea Roff describes her work as Founder and Director of Eat Breathe Thrive, a non-profit organization that prevents and helps individuals fully recover from eating disorders through yoga. Mandy Roush is co-founder of Root Down Yoga with her husband Nick. She is a Live Love Teach Facilitator and travels to studios to introduce Live Love Teach teacher principles to the teachers.  If interested, info@liveloveteach.com. A lot of what makes this class powerful is what she is NOT saying and NOT doing...

NOTE: Class starts at about 6 minutes into the recording.  Skip ahead, or if you are interested in Eating Disorders and Yoga, LLT graduate Chelsea Roff describes her work as Founder and Director of <a href="http://www.eatbreathethrive.org" rel="nofollow" target="_blank">Eat Breathe Thrive</a>, a non-profit organization that prevents and helps individuals fully recover from eating disorders through yoga. Mandy Roush is co-founder of Root Down Yoga with her husband Nick. She is a Live Love Teach Facilitator and travels to studios to introduce Live Love Teach teacher principles to the teachers.  If interested, info@liveloveteach.com. A lot of what makes this class powerful is what she is NOT saying and NOT doing...

Mandy Roush Live Love Teach VInyasa Class

Incorporating Drishti or "focused gaze" into moving Vnyasa and other LLT teaching techniques.   A discussion about the class by the teachers follows below this post. The next Live Love Teach Training is with Philip in RI March 22 - 29, 2014.  See www.liveloveteach.com for an up-to-date schedule.  

Incorporating Drishti or "focused gaze" into moving Vnyasa and other LLT teaching techniques.  A discussion about the class by the teachers follows below this post. The next Live Love Teach Training is with Philip in RI March 22 - 29, 2014.  See <a href="http://www.liveloveteach.com" rel="nofollow" target="_blank">www.liveloveteach.com</a> for an up-to-date schedule.

Philip Urso Vinyasa Class from LLT "Unhindered and Unbound" Yoga Teacher Training, Ft. Worth

 Part 1 of the discussion immediately the above Vinyasa class taught at the Live Love Teach Yoga school Teacher Training January 2014 Ft Worth. With Philip Urso and Stacy Dockins, owners of Live Love Teach Yoga Teacher Training.  The next Live Love Teach Training is with Philip in RI March 22-29 2014.  See www.liveloveteach.com for an up-to-date schedule.  

Part 1 of the discussion immediately the above Vinyasa class taught at the Live Love Teach Yoga school Teacher Training January 2014 Ft Worth. With Philip Urso and Stacy Dockins, owners of Live Love Teach Yoga Teacher Training. The next Live Love Teach Training is with Philip in RI March 22-29 2014.  See <a href="http://www.liveloveteach.com" rel="nofollow" target="_blank">www.liveloveteach.com</a> for an up-to-date schedule.

DISCUSSION- Yoga Teacher's Discussion following Philip's Class (above) 

Live Love Teach 500-hour Weeklong "Unhindered and Unbound" Yoga Teacher Training, Ft Worth Studio.   Immediately following Stacy's class posted above, while still on their mats, the teachers discuss their insights int o the class. With Philip Urso and Stacy Dockins.

Live Love Teach 500-hour Weeklong "Unhindered and Unbound" Yoga Teacher Training, Ft Worth Studio. Immediately following Stacy's class posted above, while still on their mats, the teachers discuss their insights int o the class. With Philip Urso and Stacy Dockins.

DISCUSSION- Yoga Teacher's DIscussion Following Stacy's Class (above)

NOT FOR BEGINNERS.  These are live Vinyasa Yoga classes for students who already know basic alignment and want to flow.   Philip Urso, Renee Deslauriers and other teachers of Live-Love-Teach Yoga School.   We specialize in teaching Yoga Teachers the skills and presence to teach dynamic, synchronized vinyasa Yoga classes.  Philip also posts "A Crash Course in Miracles" on iTunes.  More info at www.liveloveteach.com or info@liveloveteach.com.

Great classes

LOVE the hours of power.  No nonsense. Perfection. Thank you! WIsh there were more. Pretty Please!

Wish there were more!

NOT FOR BEGINNERS. These are live Vinyasa Yoga classes for students who already know basic alignment and want to flow. Philip Urso, Renee Deslauriers and other teachers of Live-Love-Teach Yoga School. We specialize in teaching Yoga Teachers the skills and presence to teach dynamic, synchronized vinyasa Yoga classes. Philip also posts "A Crash Course in Miracles" on iTunes. More info at <a href="http://www.liveloveteach.com" rel="nofollow" target="_blank">www.liveloveteach.com</a> or info@liveloveteach.com.

Yoga classes - Live Love Teach - Yoga Teacher Training School

Here is a 45-minute Dynamic Vinyasa class.  Philip Urso starts it and Stacy Dockins finishes it  -as usual we assume you already know basic alignment and want to flow.     Then Deborah Williamson takes you through a 35-minute Yoga Nidra.  If you have never done the Yoga Nidra- “yogic sleep” you may find it exceptionally restful.  One study I saw claimed 1-hour of Nidra was equivalent to 4-hours of “regular sleep.  You could use these together or apart!  The Nidra begins at about 42 minutes in--- Enjoy!     Live music by Kellie Lin Knott – if you listen you can hear a big fire crackling in the fireplace.    It you’re ready to practice, get into Chair pose, Utkatasana right now!

Here is a 45-minute Dynamic Vinyasa class.  Philip Urso starts it and Stacy Dockins finishes it  -as usual we assume you already know basic alignment and want to flow.  Then Deborah Williamson takes you through a 35-minute Yoga Nidra.  If you have never done the Yoga Nidra- “yogic sleep” you may find it exceptionally restful.  One study I saw claimed 1-hour of Nidra was equivalent to 4-hours of “regular sleep.  You could use these together or apart!  The Nidra begins at about 42 minutes in--- Enjoy!  Live music by Kellie Lin Knott – if you listen you can hear a big fire crackling in the fireplace.  It you’re ready to practice, get into Chair pose, Utkatasana right now!

45-minute Dynamic VInyasa Flow followed by Yoga Nidra

In this class I was substituting for another vinyasa teacher- it's an hour long "hour of power."  When the class saw me come in, they were, well, a little afraid.  So I was a little, well, nice, and maybe a little, um, easier than usual.  

In this class I was substituting for another vinyasa teacher- it's an hour long "hour of power."  When the class saw me come in, they were, well, a little afraid.  So I was a little, well, nice, and maybe a little, um, easier than usual.

1 hour of easy power

Brief announcement of Philip's new Yoga School, formed with Stacy Dockins and Deborah Williamson: Live Love Teach Yoga School, then flow into 1 hour class.

Brief announcement of Philip's new Yoga School, formed with Stacy Dockins and Deborah Williamson: Live Love Teach Yoga School, then flow into 1 hour class.

Pure Flow HOUR 

Yoga Bootcamp 3 Restorative Class

Sweaty Vinyasa

Fun filled, quick but complete hour class!  Great energy at Deb's studio as always in beautiful Appleton WI

Fun filled, quick but complete hour class!  Great energy at Deb's studio as always in beautiful Appleton WI

Midwest Power HOUR!

Sweaty Vinyasa  Focused Awareness

Friday afternoon smooth flowing fun class-  active vs passive spirituality

Friday afternoon smooth flowing fun class-  active vs passive spirituality

excellent flowing class

Intense.  The power of Presence.  The power of decision. What is hard and what is easy?   Ends with 20 minute Yoga Nidra at 1:10. Nidra is said to provide 4 times the resting power of sleep. I pulled the Nidra from the book Yoga Nidra by Swami Satyananda Saraswati.

What is hard and what is easy?  ends with yoga nidra.

the fundamental error is of identity

Deep flow

the end

Tuesday night at Salt Pond Yoga isn't the same without Lauren's joke

letting curiosity replace fear

"The prize is in the process."   -Baron Baptiste

"The prize is in the process."  -Baron Baptiste

slow dog, sweet vinyasa

Alignment means the charge of the fight in the pose disappears in stability and relaxation.   This smaller class feels like a relaxed, private class.Side crow from standing prayer twist  Excerpts from Seinfeld episode, The Opposite. Repelling girls.  The power of being authentic.Opposite abwork.  Emergency hip pose.  Girdles.  Ray Long.  The body exhibit.  Purpose of alignment.  

Alignment means the charge of the fight in the pose disappears in stability and relaxation.   This smaller class feels like a relaxed, private class.Side crow from standing prayer twist  Excerpts from Seinfeld episode, The Opposite. Repelling girls.  The power of being authentic.Opposite abwork.  Emergency hip pose.  Girdles.  Ray Long.  The body exhibit.  Purpose of alignment.

The fight in the pose disappears

This is a Sunday 8AM class that builds consistently.  What do you value? Being right or happy.  winniing the arguement or Love?  What is the overriding priority in your life? If you say love is, then why aren't you always loving?   When you are not loving can now be seen as the greatest of gifts, showing you exactly where your priorities are off.  Where healing, forgivness, awakening is needed.  Where love is not the top priority, is your compass showing precisely where your spiritual work is. 

This is a Sunday 8AM class that builds consistently.  What do you value? Being right or happy.  winniing the arguement or Love?  What is the overriding priority in your life? If you say love is, then why aren't you always loving?  When you are not loving can now be seen as the greatest of gifts, showing you exactly where your priorities are off.  Where healing, forgivness, awakening is needed.  Where love is not the top priority, is your compass showing precisely where your spiritual work is.

Flow Builds, What do you Value More Than Love?

Fun class.  -You loose your presence, hey, you have the next breath.

motion follows breath

A little crazy conversation, down dog alignment detail, and at 3:20 begin in child.

fun, high-energy vinyasa-

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