Ranked #1
Episode 14: Nobody’s Perfect
Episode 14: Nobody’s Perfect
In today’s episode, I am diving into how perfectionism has affected me and what I do to deal with it.
10 Nov 2021
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30mins
Ranked #2
Episode 13: I am Back
Episode 13: I am Back
After a long pause, I have finally found the time (and motivation) to record again. I hope you guys have been doing well... Read more
13 Oct 2021
•
29mins
Ranked #3
Episode 12: Omg, I am going to die
Episode 12: Omg, I am going to die
In today’s episode, I will be talking about catastrophizing - aka always assuming that the worst will happen.
5 Sep 2021
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28mins
Ranked #4
Episode 11: The Role of Social Media
Episode 11: The Role of Social Media
This week‘s episode is about the impact social media has had on me and my mental health.
15 Aug 2021
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26mins
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Ranked #5
Episode 10: New Me, New Obsessions
Episode 10: New Me, New Obsessions
In this week's episode, I talked about new OCD themes and how I cope with them. In addition to that, I answered great qu... Read more
9 Aug 2021
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35mins
Ranked #6
Episode 9: Let’s Get Triggered
Episode 9: Let’s Get Triggered
In today’s episode, I will be explaining my most common triggers and how I deal with them.
1 Aug 2021
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31mins
Ranked #7
Episode 8: Birthday Stories
Episode 8: Birthday Stories
In this week’s episode, I will be talking about the impact OCD had during events, such as my birthdays.
25 Jul 2021
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32mins
Ranked #8
Episode 7: I Hate Elevators
Episode 7: I Hate Elevators
In this week’s episode, I will be talking about traumatic childhood experiences and how I think it correlates to OCD.
18 Jul 2021
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31mins
Ranked #9
Episode 6: Shoutout to my Ex
Episode 6: Shoutout to my Ex
This week’s episode, touches on the way OCD has affected my relationships to others.
11 Jul 2021
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36mins
Ranked #10
Episode 5: Mom...Can We Talk?
Episode 5: Mom...Can We Talk?
In this week’s episode, I will be talking about how I told the people around me that I was suffering.
4 Jul 2021
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24mins
