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OT 4 Lyfe

OT 4 Lyfe looks to connect and inspire occupational therapy practitioners of all kinds. Join us as we go in depth to explore the research, issues, and people that influence the lives of OT students, p... Read more

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Talking About Self-Talk

Talking About Self-Talk

Discussion Points: Thousands of thoughts per day, majority tend to be negativeSaying becomes believingMy “called out” mo... Read more

10 Jul 2023

21mins

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Would You Change Your OT Speciality?

Would You Change Your OT Speciality?

Discussion Points: Why I love working in early interventionOther settings I could see myself working in  Mentioned resou... Read more

26 Jun 2023

19mins

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Want to Be an OT Entrepreneur?

Want to Be an OT Entrepreneur?

Discussion Points: Introducing OTPreneur Mentioned resources:  OTPreneur PodcastOT Schoolhouse Connect with the show:  S... Read more

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Mindfulness in Occupational Therapy

Mindfulness in Occupational Therapy

Michelle and Sarah discuss: Michelle’s first experience with mindfulnessWhat is mindfulness? Mediation? Yoga?Benefits of... Read more

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4 Ways Podcasting Made Me a Better Practitioner

4 Ways Podcasting Made Me a Better Practitioner

Discussion Points:Finding and using your voiceMaking connections within and outside the professionReflections and shifts... Read more

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What Death Can Teach Us About Lyfe

What Death Can Teach Us About Lyfe

Discussion Points:His first experience with deathDiscovering his true identity as a doctor Finding your passion Is it we... Read more

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Attending a World Federation of Occupational Therapists Congress

Attending a World Federation of Occupational Therapists Congress

Olga, Emma, and Sarah discuss: A memorable moment from a past congressTraveling to a congressCollaborating with OT pract... Read more

27 Jun 2022

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The Power of Showing Up

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Topics discussed: The opportunity I was honored to be a part ofThe power of doing and not just saying or tellingAlways l... Read more

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Limb Differences and Occupational Therapy with Audrey Spikes

Limb Differences and Occupational Therapy with Audrey Spikes

Audrey and Sarah discuss: Pivotal moment in your lyfe in regards to your limb differencesImportance of languageTypes of ... Read more

29 Apr 2022

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We Bought A... And Other Lyfe Insights

We Bought A... And Other Lyfe Insights

Discussion Points: Lyfe updateImposter syndromeDisconnect from the professionCreative slumpRecovering perfectionistChang... Read more

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