Ranked #1
Episode 31- TREP- Recovery isn't Forever- With Jacqueline Davis
Episode 31- TREP- Recovery isn't Forever- With Jacqueline Davis
In this episode of TREP, I talk with Jacqueline Davis about: Always living in fear Trying to prove yourself and the fe... Read more
3 Dec 2021
•
46mins
Ranked #2
Episode 30- TREP- My Eating Disorder Story
Episode 30- TREP- My Eating Disorder Story
In this episode, I talk about the origins of my eating disorder, how it developed and why it matters. Speak with me: ht... Read more
14 Nov 2021
•
23mins
Ranked #3
Episode 29- TREP- Truth About Triggers
Episode 29- TREP- Truth About Triggers
In this episode, I talk about the role triggers play in your behavior. Speak with me: https://go.oncehub.com/kevinburc... Read more
3 Nov 2021
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25mins
Ranked #4
Episode 28- TREP- Breaking Cycles
Episode 28- TREP- Breaking Cycles
In this episode, I talk about binge-purge cycles, how to break them, how they start, and the best time to break them. S... Read more
24 Oct 2021
•
39mins
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Ranked #5
Episode 27- TREP- Emotions that drive binging (and purging)
Episode 27- TREP- Emotions that drive binging (and purging)
In this episode, I talk about certain emotions that could be driving (but not causing) bad behavior like binging, purgin... Read more
14 Oct 2021
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27mins
Ranked #6
Episode 26- TREP- Myths about eating disorders
Episode 26- TREP- Myths about eating disorders
In this episode, I talk about several myths about eating disorders. Can you tell if someone has an ED just by looking ... Read more
8 Oct 2021
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30mins
Ranked #7
Episode 25- Losing Weight During Recovery
Episode 25- Losing Weight During Recovery
In this episode I discuss weight loss during recovery. Can you recover and lose weight at the same time? Yes, but only i... Read more
30 Sep 2021
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27mins
Ranked #8
Episode 24- Bulimia Recovery- What to Expect Before You Get Started
Episode 24- Bulimia Recovery- What to Expect Before You Get Started
In this episode, I give you a preview of your recovery or relearning process. This applies to bulimia, binge eating, or ... Read more
24 Sep 2021
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25mins
Ranked #9
Episode 23- Thoughts and Beliefs You Need to Get Rid Of
Episode 23- Thoughts and Beliefs You Need to Get Rid Of
In this episode, I talk about some of thoughts and beliefs you must have in order to recover. Speak with me: https://g... Read more
16 Sep 2021
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26mins
Ranked #10
Episode 22- Interview- Jacqueline Davis- Recovery, the Void, Distraction, Etc.
Episode 22- Interview- Jacqueline Davis- Recovery, the Void, Distraction, Etc.
In this episode, I interview Jacqueline Davis, the creator of the Binge Breakers podcast. We talk about Brain Over Binge... Read more
9 Sep 2021
•
36mins
