We'll have a Cult Lite, please! Sarah confesses she accidentally almost joined a cult in the 90's, but hey, it was the 90's where anything goes. Like wearing thermals under shorts and having thin eyebrows.--- Send in a voice message: https://anchor.fm/namasteandrosepodcast/messageSupport this podcast: https://anchor.fm/namasteandrosepodcast/support

We'll have a Cult Lite, please! Sarah confesses she accidentally almost joined a cult in the 90's, but hey, it was the 90's where anything goes. Like wearing thermals under shorts and having thin eyebrows. --- Send in a voice message: <a href="https://anchor.fm/namasteandrosepodcast/message" rel="nofollow" target="_blank">https://anchor.fm/namasteandrosepodcast/message</a> Support this podcast: <a href="https://anchor.fm/namasteandrosepodcast/support" rel="payment nofollow" target="_blank">https://anchor.fm/namasteandrosepodcast/support</a>

Episode 33: Oops, I Joined A Cult! Part 2

Join Talle &amp; Sarah as we catch up on our personal lives then dive deep into the slippery slope of cults. Pop open that can of wine, sit back and listen in like we're all old friends talking about some weird shit. Just wait, part two gets even weirder. --- Send in a voice message: https://anchor.fm/namasteandrosepodcast/messageSupport this podcast: https://anchor.fm/namasteandrosepodcast/support

Join Talle &amp; Sarah as we catch up on our personal lives then dive deep into the slippery slope of cults. Pop open that can of wine, sit back and listen in like we're all old friends talking about some weird shit. Just wait, part two gets even weirder.  --- Send in a voice message: <a href="https://anchor.fm/namasteandrosepodcast/message" rel="nofollow" target="_blank">https://anchor.fm/namasteandrosepodcast/message</a> Support this podcast: <a href="https://anchor.fm/namasteandrosepodcast/support" rel="payment nofollow" target="_blank">https://anchor.fm/namasteandrosepodcast/support</a>

Episode 32: Oops, I Joined a Cult! Part 1

Talle &amp; Sarah discuss self care, Bud Light Seltzer's, and when being healthy goes too far in the name of Yoga. Add a drop of your fave essential oil into your diffuser, not in your mouth, and slap that sheet mask on your face while the gals take off the mask of a few concerning issues floating around the Yoga community.--- Send in a voice message: https://anchor.fm/namasteandrosepodcast/messageSupport this podcast: https://anchor.fm/namasteandrosepodcast/support

Talle &amp; Sarah discuss self care, Bud Light Seltzer's, and when being healthy goes too far in the name of Yoga. Add a drop of your fave essential oil into your diffuser, not in your mouth, and slap that sheet mask on your face while the gals take off the mask of a few concerning issues floating around the Yoga community. --- Send in a voice message: <a href="https://anchor.fm/namasteandrosepodcast/message" rel="nofollow" target="_blank">https://anchor.fm/namasteandrosepodcast/message</a> Support this podcast: <a href="https://anchor.fm/namasteandrosepodcast/support" rel="payment nofollow" target="_blank">https://anchor.fm/namasteandrosepodcast/support</a>

Episode 31: Healthy Yogis in Disguise?

Sarah is back from Costa Rica! The girls discuss swimsuit mishaps and Covid safety protocols while visiting another country. Listen in to our quick phone conversation in this voyeur episode! --- Send in a voice message: https://anchor.fm/namasteandrosepodcast/messageSupport this podcast: https://anchor.fm/namasteandrosepodcast/support

Sarah is back from Costa Rica! The girls discuss swimsuit mishaps and Covid safety protocols while visiting another country. Listen in to our quick phone conversation in this voyeur episode!  --- Send in a voice message: <a href="https://anchor.fm/namasteandrosepodcast/message" rel="nofollow" target="_blank">https://anchor.fm/namasteandrosepodcast/message</a> Support this podcast: <a href="https://anchor.fm/namasteandrosepodcast/support" rel="payment nofollow" target="_blank">https://anchor.fm/namasteandrosepodcast/support</a>

Episode 30: Costa Rica Voyeur Edition 

Get ready for an argument....this topic can be polarizing, we admit, but as best friends, we were able to have an uncomfortable conversation about traveling and this whole COVID thing. Is it okay for yoga teachers to be teaching in person and leading retreats right now? Sarah is on her way to Costa Rica for some R&amp;R and Talle does not think it's the responsible thing to do. Weigh in and tell us your thoughts.--- Send in a voice message: https://anchor.fm/namasteandrosepodcast/messageSupport this podcast: https://anchor.fm/namasteandrosepodcast/support

Get ready for an argument....this topic can be polarizing, we admit, but as best friends, we were able to have an uncomfortable conversation about traveling and this whole COVID thing. Is it okay for yoga teachers to be teaching in person and leading retreats right now? Sarah is on her way to Costa Rica for some R&amp;R and Talle does not think it's the responsible thing to do. Weigh in and tell us your thoughts.--- Send in a voice message: <a href="https://anchor.fm/namasteandrosepodcast/message" rel="nofollow" target="_blank">https://anchor.fm/namasteandrosepodcast/message</a> Support this podcast: <a href="https://anchor.fm/namasteandrosepodcast/support" rel="payment nofollow" target="_blank">https://anchor.fm/namasteandrosepodcast/support</a>

Episode 29: That Whole Social Responsibility Thing

The gals discuss getting older and what they look for in a yoga teacher. Special guest Jeanie Manchester, one of Sarah's mentors, comes on to talk about the evolution of the yoga world and where we're headed. Let's deep dive....--- Send in a voice message: https://anchor.fm/namasteandrosepodcast/messageSupport this podcast: https://anchor.fm/namasteandrosepodcast/support

The gals discuss getting older and what they look for in a yoga teacher. Special guest Jeanie Manchester, one of Sarah's mentors, comes on to talk about the evolution of the yoga world and where we're headed. Let's deep dive....--- Send in a voice message: <a href="https://anchor.fm/namasteandrosepodcast/message" rel="nofollow" target="_blank">https://anchor.fm/namasteandrosepodcast/message</a> Support this podcast: <a href="https://anchor.fm/namasteandrosepodcast/support" rel="payment nofollow" target="_blank">https://anchor.fm/namasteandrosepodcast/support</a>

Episode 28: Age & Wisdom

The gals sat down with founder of Yoonit Wine, Jack Jones, and learned about how he's disrupting the wine biz to get it straight to your mouth.--- Send in a voice message: https://anchor.fm/namasteandrosepodcast/messageSupport this podcast: https://anchor.fm/namasteandrosepodcast/support

The gals sat down with founder of Yoonit Wine, Jack Jones, and learned about how he's disrupting the wine biz to get it straight to your mouth.--- Send in a voice message: <a href="https://anchor.fm/namasteandrosepodcast/message" rel="nofollow" target="_blank">https://anchor.fm/namasteandrosepodcast/message</a> Support this podcast: <a href="https://anchor.fm/namasteandrosepodcast/support" rel="payment nofollow" target="_blank">https://anchor.fm/namasteandrosepodcast/support</a>

Episode 27: Yoonit & Yoga

We made a professional intro! Light a candle, and get comfy on your mat while your not so typical yogi cohosts take you on a wild ride to the darker side of yoga.--- Send in a voice message: https://anchor.fm/namasteandrosepodcast/messageSupport this podcast: https://anchor.fm/namasteandrosepodcast/support

We made a professional intro! Light a candle, and get comfy on your mat while your not so typical yogi cohosts take you on a wild ride to the darker side of yoga.--- Send in a voice message: <a href="https://anchor.fm/namasteandrosepodcast/message" rel="nofollow" target="_blank">https://anchor.fm/namasteandrosepodcast/message</a> Support this podcast: <a href="https://anchor.fm/namasteandrosepodcast/support" rel="payment nofollow" target="_blank">https://anchor.fm/namasteandrosepodcast/support</a>

An Intro to Namaste & Rosé

The gals ponder the role of a yoga teacher and what makes someone a yoga teacher anyway. Peeing in a romper is also discussed and seems of equal importance.--- Send in a voice message: https://anchor.fm/namasteandrosepodcast/messageSupport this podcast: https://anchor.fm/namasteandrosepodcast/support

The gals ponder the role of a yoga teacher and what makes someone a yoga teacher anyway. Peeing in a romper is also discussed and seems of equal importance. --- Send in a voice message: <a href="https://anchor.fm/namasteandrosepodcast/message" rel="nofollow" target="_blank">https://anchor.fm/namasteandrosepodcast/message</a> Support this podcast: <a href="https://anchor.fm/namasteandrosepodcast/support" rel="payment nofollow" target="_blank">https://anchor.fm/namasteandrosepodcast/support</a>

Episode 26: What Actually Makes You a Yoga Teacher

The gals rant about the joys of spiritual bypass and the prevalence of it in yoga, especially for those who haven't done their own work. Shed the BS and join the conversation.--- Send in a voice message: https://anchor.fm/namasteandrosepodcast/messageSupport this podcast: https://anchor.fm/namasteandrosepodcast/support

The gals rant about the joys of spiritual bypass and the prevalence of it in yoga, especially for those who haven't done their own work. Shed the BS and join the conversation. --- Send in a voice message: <a href="https://anchor.fm/namasteandrosepodcast/message" rel="nofollow" target="_blank">https://anchor.fm/namasteandrosepodcast/message</a> Support this podcast: <a href="https://anchor.fm/namasteandrosepodcast/support" rel="payment nofollow" target="_blank">https://anchor.fm/namasteandrosepodcast/support</a>

Episode 25: Excuse Me While I Spiritually Bypass This

A podcast dedicated to a comedic take on the darker side of yoga. Really we are two friends doing handstands, drinking wine &amp; spilling stories. Support this podcast: https://anchor.fm/namasteandrosepodcast/support

The podcast is great.
Refreshing content.
Less dogma, more downward dog!
Love the two of you!

I love it!

Rad Chicks

A podcast dedicated to a comedic take on the darker side of yoga. Really we are two friends doing handstands, drinking wine &amp; spilling stories. Support this podcast: <a href="https://anchor.fm/namasteandrosepodcast/support" rel="payment nofollow" target="_blank">https://anchor.fm/namasteandrosepodcast/support</a>

Namaste & Rosé Podcast: A Yoga Rant

Welcome to the pod's first book club! The gals fumble and giggle their way through Deborah Adele's Book, The Yamas &amp; Niyamas: Exploring Yoga's Ethical Practice. Be a part of the fun by reading the book, emailing in your thoughts and joining the conversation on Facebook, or even, *GASP* be a guest on the show to share what you got out of the book. Join us in January for Bill Dorigan's, A Manual For Wellbeing, Using Yoga to Enrich Your Life.--- Send in a voice message: https://anchor.fm/namasteandrosepodcast/messageSupport this podcast: https://anchor.fm/namasteandrosepodcast/support

Welcome to the pod's first book club! The gals fumble and giggle their way through Deborah Adele's Book, The Yamas &amp; Niyamas: Exploring Yoga's Ethical Practice. Be a part of the fun by reading the book, emailing in your thoughts and joining the conversation on Facebook, or even, *GASP* be a guest on the show to share what you got out of the book. Join us in January for Bill Dorigan's, A Manual For Wellbeing, Using Yoga to Enrich Your Life. --- Send in a voice message: <a href="https://anchor.fm/namasteandrosepodcast/message" rel="nofollow" target="_blank">https://anchor.fm/namasteandrosepodcast/message</a> Support this podcast: <a href="https://anchor.fm/namasteandrosepodcast/support" rel="payment nofollow" target="_blank">https://anchor.fm/namasteandrosepodcast/support</a>

Book Club Episode One: The Yamas & Niyamas: Exploring Yoga's Ethical Practice

Sarah and Talle have long been vehemently opposed to hot yoga but as the years keep ticking by they are falling for the sweat on the mat, but don’t tell anyone.--- Send in a voice message: https://anchor.fm/namasteandrosepodcast/messageSupport this podcast: https://anchor.fm/namasteandrosepodcast/support

Sarah and Talle have long been vehemently opposed to hot yoga but as the years keep ticking by they are falling for the sweat on the mat, but don’t tell anyone. --- Send in a voice message: <a href="https://anchor.fm/namasteandrosepodcast/message" rel="nofollow" target="_blank">https://anchor.fm/namasteandrosepodcast/message</a> Support this podcast: <a href="https://anchor.fm/namasteandrosepodcast/support" rel="payment nofollow" target="_blank">https://anchor.fm/namasteandrosepodcast/support</a>

Episode One: Some Like it HOT, Errr, We Like it HOT

It ain't always authentic, so stop using this fucking word! Excuses for bad behavior and saying rude shit in the name of speaking truth, but here’s the thing, your truth doesn’t get to stomp all over everyone else. Here are Talle &amp; Sarah's digressed stories of overused yogi-isms. And done. Namaste.--- Send in a voice message: https://anchor.fm/namasteandrosepodcast/messageSupport this podcast: https://anchor.fm/namasteandrosepodcast/support

It ain't always authentic, so stop using this fucking word! Excuses for bad behavior and saying rude shit in the name of speaking truth, but here’s the thing, your truth doesn’t get to stomp all over everyone else. Here are Talle &amp; Sarah's digressed stories of overused yogi-isms. And done. Namaste. --- Send in a voice message: <a href="https://anchor.fm/namasteandrosepodcast/message" rel="nofollow" target="_blank">https://anchor.fm/namasteandrosepodcast/message</a> Support this podcast: <a href="https://anchor.fm/namasteandrosepodcast/support" rel="payment nofollow" target="_blank">https://anchor.fm/namasteandrosepodcast/support</a>

Episode Nine: $h!t Yogis Say

Trigger Warning for those with sexual abuse in their past....Join Talle and Sarah for a quarantine-induced dark dive into an overview of the sex scandals of the yoga world with some laughs and messed up stories along the way.--- Send in a voice message: https://anchor.fm/namasteandrosepodcast/messageSupport this podcast: https://anchor.fm/namasteandrosepodcast/support

Trigger Warning for those with sexual abuse in their past....Join Talle and Sarah for a quarantine-induced dark dive into an overview of the sex scandals of the yoga world with some laughs and messed up stories along the way. --- Send in a voice message: <a href="https://anchor.fm/namasteandrosepodcast/message" rel="nofollow" target="_blank">https://anchor.fm/namasteandrosepodcast/message</a> Support this podcast: <a href="https://anchor.fm/namasteandrosepodcast/support" rel="payment nofollow" target="_blank">https://anchor.fm/namasteandrosepodcast/support</a>

Episode 19: Let's Talk About Sex, Baby

If you threw a rock in your local coffee shop, it would bounce off of at least three yoga teacher trainees…is this even sustainable? And more importantly, how is it going to be regulated.--- Send in a voice message: https://anchor.fm/namasteandrosepodcast/messageSupport this podcast: https://anchor.fm/namasteandrosepodcast/support

If you threw a rock in your local coffee shop, it would bounce off of at least three yoga teacher trainees…is this even sustainable? And more importantly, how is it going to be regulated. --- Send in a voice message: <a href="https://anchor.fm/namasteandrosepodcast/message" rel="nofollow" target="_blank">https://anchor.fm/namasteandrosepodcast/message</a> Support this podcast: <a href="https://anchor.fm/namasteandrosepodcast/support" rel="payment nofollow" target="_blank">https://anchor.fm/namasteandrosepodcast/support</a>

Episode Five: But I’m in Yoga Teacher Training

Grab a glass of rosé and join the gals for a conversation about psychedelics and plant medicine with Marissa Gagliardi, Co-Founder of the Wild Medicine School. Marissa is also a winemaker and discusses the ins and outs of a real rosé and the process to make it happen. This episode was recorded in January 2020 prior to quarantine and before COVID-19 was so prevalent so please take the conversation under that context.--- Send in a voice message: https://anchor.fm/namasteandrosepodcast/messageSupport this podcast: https://anchor.fm/namasteandrosepodcast/support

Grab a glass of rosé and join the gals for a conversation about psychedelics and plant medicine with Marissa Gagliardi, Co-Founder of the Wild Medicine School. Marissa is also a winemaker and discusses the ins and outs of a real rosé and the process to make it happen. This episode was recorded in January 2020 prior to quarantine and before COVID-19 was so prevalent so please take the conversation under that context. --- Send in a voice message: <a href="https://anchor.fm/namasteandrosepodcast/message" rel="nofollow" target="_blank">https://anchor.fm/namasteandrosepodcast/message</a> Support this podcast: <a href="https://anchor.fm/namasteandrosepodcast/support" rel="payment nofollow" target="_blank">https://anchor.fm/namasteandrosepodcast/support</a>

Episode 18: Psychedelic Conversations

Brett Hiker

Sarah and Talle sit down for some canned rosé  to talk yoga with NYC Comedian Brett Hiker, who has actually never done a single down dog…until today.--- Send in a voice message: https://anchor.fm/namasteandrosepodcast/messageSupport this podcast: https://anchor.fm/namasteandrosepodcast/support

Sarah and Talle sit down for some canned rosé to talk yoga with NYC Comedian Brett Hiker, who has actually never done a single down dog…until today. --- Send in a voice message: <a href="https://anchor.fm/namasteandrosepodcast/message" rel="nofollow" target="_blank">https://anchor.fm/namasteandrosepodcast/message</a> Support this podcast: <a href="https://anchor.fm/namasteandrosepodcast/support" rel="payment nofollow" target="_blank">https://anchor.fm/namasteandrosepodcast/support</a>

Episode Two: Yoga Talk with NYC Comedian Brett Hiker

As Sarah &amp; Talle practice yoga and social distancing, Talle takes the gals on a true crime yoga murder mystery.--- Send in a voice message: https://anchor.fm/namasteandrosepodcast/messageSupport this podcast: https://anchor.fm/namasteandrosepodcast/support

As Sarah &amp; Talle practice yoga and social distancing, Talle takes the gals on a true crime yoga murder mystery. --- Send in a voice message: <a href="https://anchor.fm/namasteandrosepodcast/message" rel="nofollow" target="_blank">https://anchor.fm/namasteandrosepodcast/message</a> Support this podcast: <a href="https://anchor.fm/namasteandrosepodcast/support" rel="payment nofollow" target="_blank">https://anchor.fm/namasteandrosepodcast/support</a>

Episode 17: Terrible Twins of Yoga

Today's podcast is a follow up to Episode 10 and continues to expand on what it takes to be a yoga teacher in this industry where the line is blurred between business and pleasure. Talle and Sarah share tips, stories and as always, digress about the strangest things. Enjoy a wonderful restorative asana at the end: Legs Up the Wall.--- Send in a voice message: https://anchor.fm/namasteandrosepodcast/messageSupport this podcast: https://anchor.fm/namasteandrosepodcast/support

Today's podcast is a follow up to Episode 10 and continues to expand on what it takes to be a yoga teacher in this industry where the line is blurred between business and pleasure. Talle and Sarah share tips, stories and as always, digress about the strangest things. Enjoy a wonderful restorative asana at the end: Legs Up the Wall. --- Send in a voice message: <a href="https://anchor.fm/namasteandrosepodcast/message" rel="nofollow" target="_blank">https://anchor.fm/namasteandrosepodcast/message</a> Support this podcast: <a href="https://anchor.fm/namasteandrosepodcast/support" rel="payment nofollow" target="_blank">https://anchor.fm/namasteandrosepodcast/support</a>

Episode 11: Find Your Niche in this B!%&#

We love Asian French Fusion cuisine so wine not? Yoga Scupt, Yoga Shape, BUTI Yoga, Spin-Yasa, YogaCycle, Plyoga, YogaShred, the list goes on. Is it really yoga?--- Send in a voice message: https://anchor.fm/namasteandrosepodcast/messageSupport this podcast: https://anchor.fm/namasteandrosepodcast/support

We love Asian French Fusion cuisine so wine not? Yoga Scupt, Yoga Shape, BUTI Yoga, Spin-Yasa, YogaCycle, Plyoga, YogaShred, the list goes on. Is it really yoga? --- Send in a voice message: <a href="https://anchor.fm/namasteandrosepodcast/message" rel="nofollow" target="_blank">https://anchor.fm/namasteandrosepodcast/message</a> Support this podcast: <a href="https://anchor.fm/namasteandrosepodcast/support" rel="payment nofollow" target="_blank">https://anchor.fm/namasteandrosepodcast/support</a>

Episode Seven: WTF is Yoga Fusion and Why Do We Care

Some people are just dicks. You don't have to be. Talle and Sarah discuss the top pet peeves of both teachers and students when it comes to yoga etiquette so there are no excuses for your bad behavior at your next class.--- Send in a voice message: https://anchor.fm/namasteandrosepodcast/messageSupport this podcast: https://anchor.fm/namasteandrosepodcast/support

Some people are just dicks. You don't have to be. Talle and Sarah discuss the top pet peeves of both teachers and students when it comes to yoga etiquette so there are no excuses for your bad behavior at your next class. --- Send in a voice message: <a href="https://anchor.fm/namasteandrosepodcast/message" rel="nofollow" target="_blank">https://anchor.fm/namasteandrosepodcast/message</a> Support this podcast: <a href="https://anchor.fm/namasteandrosepodcast/support" rel="payment nofollow" target="_blank">https://anchor.fm/namasteandrosepodcast/support</a>

Episode 12: Yoga Etiquette

This week's conversation scratches the surface of what it’s like to have a yoga business. This one is the first of several episodes in which Talle and Sarah digress over and over again to finally make a point about what is needed to be a yoga teacher.--- Send in a voice message: https://anchor.fm/namasteandrosepodcast/messageSupport this podcast: https://anchor.fm/namasteandrosepodcast/support

This week's conversation scratches the surface of what it’s like to have a yoga business. This one is the first of several episodes in which Talle and Sarah digress over and over again to finally make a point about what is needed to be a yoga teacher. --- Send in a voice message: <a href="https://anchor.fm/namasteandrosepodcast/message" rel="nofollow" target="_blank">https://anchor.fm/namasteandrosepodcast/message</a> Support this podcast: <a href="https://anchor.fm/namasteandrosepodcast/support" rel="payment nofollow" target="_blank">https://anchor.fm/namasteandrosepodcast/support</a>

Episode 10: Let's Get Down to Yoga Business

Sarah &amp; Talle explore the trends that get people into yoga and they are anything but traditional…breweries, farms, coffee shops and the-anything-but-yoga-studio yoga classes...and you know they get off topic after a rosé or two.--- Send in a voice message: https://anchor.fm/namasteandrosepodcast/messageSupport this podcast: https://anchor.fm/namasteandrosepodcast/support

Sarah &amp; Talle explore the trends that get people into yoga and they are anything but traditional…breweries, farms, coffee shops and the-anything-but-yoga-studio yoga classes...and you know they get off topic after a rosé or two. --- Send in a voice message: <a href="https://anchor.fm/namasteandrosepodcast/message" rel="nofollow" target="_blank">https://anchor.fm/namasteandrosepodcast/message</a> Support this podcast: <a href="https://anchor.fm/namasteandrosepodcast/support" rel="payment nofollow" target="_blank">https://anchor.fm/namasteandrosepodcast/support</a>

Episode Three: There are Goats on My Mat

None of us are perfect, that’s for sure. But how do we deal with the judgment we get from others when it comes to our yoga practice and getting through life?--- Send in a voice message: https://anchor.fm/namasteandrosepodcast/messageSupport this podcast: https://anchor.fm/namasteandrosepodcast/support

None of us are perfect, that’s for sure. But how do we deal with the judgment we get from others when it comes to our yoga practice and getting through life? --- Send in a voice message: <a href="https://anchor.fm/namasteandrosepodcast/message" rel="nofollow" target="_blank">https://anchor.fm/namasteandrosepodcast/message</a> Support this podcast: <a href="https://anchor.fm/namasteandrosepodcast/support" rel="payment nofollow" target="_blank">https://anchor.fm/namasteandrosepodcast/support</a>

Episode Six: The Whole Non-Judgement In Yoga Thing

Talle and Sarah sit down with Neurosculpting® Facilitator, Beth Blaskovich, and get real nerdy about brain science and the effectiveness of this type of meditation and the compliment it has to a yoga practice. Get ready to learn real good.--- Send in a voice message: https://anchor.fm/namasteandrosepodcast/messageSupport this podcast: https://anchor.fm/namasteandrosepodcast/support

Talle and Sarah sit down with Neurosculpting® Facilitator, Beth Blaskovich, and get real nerdy about brain science and the effectiveness of this type of meditation and the compliment it has to a yoga practice. Get ready to learn real good. --- Send in a voice message: <a href="https://anchor.fm/namasteandrosepodcast/message" rel="nofollow" target="_blank">https://anchor.fm/namasteandrosepodcast/message</a> Support this podcast: <a href="https://anchor.fm/namasteandrosepodcast/support" rel="payment nofollow" target="_blank">https://anchor.fm/namasteandrosepodcast/support</a>

Episode Eight: Nerding Out About Neurosculpting®

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