Cover image of Leadership Unveiled

Leadership Unveiled

Six years ago, at age 25, I stepped into my first healthcare leadership role and was promoted quickly to manager just before I turned 28 (not to mention I was about to be a new mom—lots of change!). I... Read more

Ranked #1

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6. Why it's important to "Help Me Understand"

6. Why it's important to "Help Me Understand"

I tackle my thoughts on how to find common ground with each other during this time when we're hearing so much about a "d... Read more

8 Oct 2018

15mins

Ranked #2

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8. Using Affirmations for Success in 2019

8. Using Affirmations for Success in 2019

Hi Everyone! It's great to be back with the first episode of 2019! I'm sharing my four big goals with you all for this u... Read more

18 Jan 2019

22mins

Ranked #3

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13. How to Take Back Your Calendar

13. How to Take Back Your Calendar

Do you ever ask or say to yourself… ·  Do you ever finish your day wondering if you even got something accomplished? ·  ... Read more

11 Feb 2019

21mins

Ranked #4

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7. How to Get Out of a Rut and Into a Groove

7. How to Get Out of a Rut and Into a Groove

Today I'm sharing some ways that I've used to get into a groove and out of a rut! Books to Inspire You Big Magic--Creati... Read more

14 Oct 2018

23mins

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Ranked #5

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18. Why Be Brave Enough to Suck?

18. Why Be Brave Enough to Suck?

In this episode I talk about why it’s okay to try something new and suck at first...and what we fear that leads to inact... Read more

10 Sep 2019

12mins

Ranked #6

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14. Slow Mornings: A few ways we can set ourselves up for success

14. Slow Mornings: A few ways we can set ourselves up for success

In this episode I dive into some ways we can set ourselves up to start our day feeling empowered and ready to tackle wha... Read more

26 Aug 2019

17mins

Ranked #7

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11. Going Slow to Move Fast--Tips for Newly Leading at Work

11. Going Slow to Move Fast--Tips for Newly Leading at Work

Don’t make big changes too quickly Let me set the stage for you…As a new leader of your area, even if you’ve been with t... Read more

29 Jan 2019

14mins

Ranked #8

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5. Women in Politics

5. Women in Politics

Follow me on my journey to learn how to run for public office! National Voter Registration Day: https://nationalvoterreg... Read more

27 Sep 2018

36mins

Ranked #9

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12. Leadership Lessons from Food Network's Chopped!

12. Leadership Lessons from Food Network's Chopped!

 What we can learn from Chopped!? Hey everyone, I need to share with you my love for Food Network’s shows, especially Ch... Read more

1 Feb 2019

21mins

Ranked #10

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10. Grit and Grace, Do you need both?

10. Grit and Grace, Do you need both?

In this episode, we explore what is grit, what is grace, and what happens when they intersect. You can take a grit quiz ... Read more

25 Jan 2019

12mins

Ranked #11

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9. Leading with Influence

9. Leading with Influence

In this episode, I share 5 ways how to lead others without formal authority.  These tips can apply to all leaders in any... Read more

21 Jan 2019

30mins

Ranked #12

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17. Leadership and Creative Outlets: How to grow from Hero to Host

17. Leadership and Creative Outlets: How to grow from Hero to Host

In this cast, I talk about my experience with using a creative outlet to help myself grow as a leader and overcome fear ... Read more

7 Sep 2019

15mins

Ranked #13

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40. Day 5 of 5 #MayMorningTakeBack Series -- Sustain

40. Day 5 of 5 #MayMorningTakeBack Series -- Sustain

EPISODE 40!!!! Wow, I'm sad this series is over, but these recordings will live on for you to reference!  And we know th... Read more

7 May 2020

14mins

Ranked #14

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39. Day 4 of 5 #MayMorningTakeBack Series -- Movement

39. Day 4 of 5 #MayMorningTakeBack Series -- Movement

Day 4 of our 5 Day #MayMorningTakeBack Series is all about Moving Your Body! There are many individual AND population he... Read more

6 May 2020

18mins

Ranked #15

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38. Day 3 of 5 #MayMorningTakeBack Series -- Personal and Professional Development

38. Day 3 of 5 #MayMorningTakeBack Series -- Personal and Professional Development

Thanks for being here for Day 3 of 5 of our #MayMorningTakeBack Series! In this episode, I share how this one daily prac... Read more

5 May 2020

24mins

Ranked #16

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36. Day 1 of 5 #MayMorningTakeBack Series -- PLAN

36. Day 1 of 5 #MayMorningTakeBack Series -- PLAN

Hey, Glow Getters!  I’m so glad you’re here for today’s episode of the Glow Getters podcast. Today is the first day in o... Read more

3 May 2020

10mins

Ranked #17

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35. 5 Day Take Back Your Morning Challenge #MayMorningTakeBack

35. 5 Day Take Back Your Morning Challenge #MayMorningTakeBack

I'm doing a 5 day take back your morning challenge called #MayMorningTakeBack. I'll be doing one podcast episode per day... Read more

1 May 2020

9mins

Ranked #18

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34. SLEEP like a SHARK

34. SLEEP like a SHARK

Sharks need oxygen rich water flowing over their gills to breathe. If they stop moving, they will sink to the ocean floo... Read more

27 Apr 2020

16mins

Ranked #19

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33. @GlowGettersAtHome - My New Instagram Space For All Things Health

33. @GlowGettersAtHome - My New Instagram Space For All Things Health

Hey Glow Getters! I’ve been thinking a lot about social media, and how I want to show up on it for myself and for others... Read more

18 Apr 2020

8mins

Ranked #20

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32. Student Loans--What you need to KNOW how to MANAGE them during COVID

32. Student Loans--What you need to KNOW how to MANAGE them during COVID

In this short episode, I share the research I've done to learn about what's going on with my student loans during COVID-... Read more

15 Apr 2020

9mins

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