Ranked #1
6. Why it's important to "Help Me Understand"
6. Why it's important to "Help Me Understand"
I tackle my thoughts on how to find common ground with each other during this time when we're hearing so much about a "d... Read more
8 Oct 2018
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15mins
Ranked #2
8. Using Affirmations for Success in 2019
8. Using Affirmations for Success in 2019
Hi Everyone! It's great to be back with the first episode of 2019! I'm sharing my four big goals with you all for this u... Read more
18 Jan 2019
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22mins
Ranked #3
13. How to Take Back Your Calendar
13. How to Take Back Your Calendar
Do you ever ask or say to yourself… · Do you ever finish your day wondering if you even got something accomplished? · ... Read more
11 Feb 2019
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21mins
Ranked #4
7. How to Get Out of a Rut and Into a Groove
7. How to Get Out of a Rut and Into a Groove
Today I'm sharing some ways that I've used to get into a groove and out of a rut! Books to Inspire You Big Magic--Creati... Read more
14 Oct 2018
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23mins
Ranked #5
18. Why Be Brave Enough to Suck?
18. Why Be Brave Enough to Suck?
In this episode I talk about why it’s okay to try something new and suck at first...and what we fear that leads to inact... Read more
10 Sep 2019
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12mins
Ranked #6
14. Slow Mornings: A few ways we can set ourselves up for success
14. Slow Mornings: A few ways we can set ourselves up for success
In this episode I dive into some ways we can set ourselves up to start our day feeling empowered and ready to tackle wha... Read more
26 Aug 2019
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17mins
Ranked #7
11. Going Slow to Move Fast--Tips for Newly Leading at Work
11. Going Slow to Move Fast--Tips for Newly Leading at Work
Don’t make big changes too quickly Let me set the stage for you…As a new leader of your area, even if you’ve been with t... Read more
29 Jan 2019
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14mins
Ranked #8
5. Women in Politics
5. Women in Politics
Follow me on my journey to learn how to run for public office! National Voter Registration Day: https://nationalvoterreg... Read more
27 Sep 2018
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36mins
Ranked #9
12. Leadership Lessons from Food Network's Chopped!
12. Leadership Lessons from Food Network's Chopped!
What we can learn from Chopped!? Hey everyone, I need to share with you my love for Food Network’s shows, especially Ch... Read more
1 Feb 2019
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21mins
Ranked #10
10. Grit and Grace, Do you need both?
10. Grit and Grace, Do you need both?
In this episode, we explore what is grit, what is grace, and what happens when they intersect. You can take a grit quiz ... Read more
25 Jan 2019
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12mins
Ranked #11
9. Leading with Influence
9. Leading with Influence
In this episode, I share 5 ways how to lead others without formal authority. These tips can apply to all leaders in any... Read more
21 Jan 2019
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30mins
Ranked #12
17. Leadership and Creative Outlets: How to grow from Hero to Host
17. Leadership and Creative Outlets: How to grow from Hero to Host
In this cast, I talk about my experience with using a creative outlet to help myself grow as a leader and overcome fear ... Read more
7 Sep 2019
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15mins
Ranked #13
40. Day 5 of 5 #MayMorningTakeBack Series -- Sustain
40. Day 5 of 5 #MayMorningTakeBack Series -- Sustain
EPISODE 40!!!! Wow, I'm sad this series is over, but these recordings will live on for you to reference! And we know th... Read more
7 May 2020
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14mins
Ranked #14
39. Day 4 of 5 #MayMorningTakeBack Series -- Movement
39. Day 4 of 5 #MayMorningTakeBack Series -- Movement
Day 4 of our 5 Day #MayMorningTakeBack Series is all about Moving Your Body! There are many individual AND population he... Read more
6 May 2020
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18mins
Ranked #15
38. Day 3 of 5 #MayMorningTakeBack Series -- Personal and Professional Development
38. Day 3 of 5 #MayMorningTakeBack Series -- Personal and Professional Development
Thanks for being here for Day 3 of 5 of our #MayMorningTakeBack Series! In this episode, I share how this one daily prac... Read more
5 May 2020
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24mins
Ranked #16
36. Day 1 of 5 #MayMorningTakeBack Series -- PLAN
36. Day 1 of 5 #MayMorningTakeBack Series -- PLAN
Hey, Glow Getters! I’m so glad you’re here for today’s episode of the Glow Getters podcast. Today is the first day in o... Read more
3 May 2020
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10mins
Ranked #17
35. 5 Day Take Back Your Morning Challenge #MayMorningTakeBack
35. 5 Day Take Back Your Morning Challenge #MayMorningTakeBack
I'm doing a 5 day take back your morning challenge called #MayMorningTakeBack. I'll be doing one podcast episode per day... Read more
1 May 2020
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9mins
Ranked #18
34. SLEEP like a SHARK
34. SLEEP like a SHARK
Sharks need oxygen rich water flowing over their gills to breathe. If they stop moving, they will sink to the ocean floo... Read more
27 Apr 2020
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16mins
Ranked #19
33. @GlowGettersAtHome - My New Instagram Space For All Things Health
33. @GlowGettersAtHome - My New Instagram Space For All Things Health
Hey Glow Getters! I’ve been thinking a lot about social media, and how I want to show up on it for myself and for others... Read more
18 Apr 2020
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8mins
Ranked #20
32. Student Loans--What you need to KNOW how to MANAGE them during COVID
32. Student Loans--What you need to KNOW how to MANAGE them during COVID
In this short episode, I share the research I've done to learn about what's going on with my student loans during COVID-... Read more
15 Apr 2020
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9mins