Lesley Graney

LESLEY GRANEY

Tracy Fink

TRACY FINK

Ralph Campbell

RALPH CAMPBELL

Joshua Freedman

JOSHUA FREEDMAN

Samuel Salzer

SAMUEL SALZER

Wayne Baker

DR. WAYNE BAKER

Cory Muscara

CORY MUSCARA

NEIL BETT

ANNA CARUS-WILSON AND NEIL BETT

PETER LEFORT

Debbie Hampton

DEBBIE HAMPTON

A place to find ideas, inspiration and practical tools to help make the messy business of being human just a little bit easier. Each week, host Katie Elliott interviews a different guest and invites them to suggest a 'Little Challenge' that listeners can try for themselves.

Nir Eyal

NIR EYAL

Kristian Brodie

Adam Shakinovsky

KRISTIAN BRODIE AND ADAM SHAKINOVSKY

Charlie Gladstone

CHARLIE GLADSTONE

ERICA MOHR

Bruce Anderson

BRUCE ANDERSON

FIONA CAMERON

Stacy Brookman

STACY BROOKMAN

Jason Hreha

JASON HREHA

Jennifer Beatty

JENNIFER BEATTY

Robert Poynton

ROBERT POYNTON

So wonderful to be a guest on Katie’s podcast!  She has a gift for asking great questions and keeps the conversation flowing.  Highly recommend!

Simple Challenges Indeed

Katie is an engaging and generous host and I truly appreciate the range of people she draws together to talk about being a better human. Key to her effectiveness, she uncovers and acknowledges the messiness of it all with grace and humor. So many rich and helpful ideas in the response to her final question. This is my go-to podcast!

An adventure indeed!

Adventures in Behaviour Change

James Sills

JAMES SILLS

Sally Foley-Lewis

SALLY FOLEY-LEWIS

Ghilaine Chan

GHILAINE CHAN

Andy Smallman

ANDY SMALLMAN

Hilary Gallo

HILARY GALLO

ADAM MARKS

EMMA J. BELL

SK SHLOMO

Eric Zimmer

ERIC ZIMMER

Silja Litvin

SILJA LITVIN

Aline Holzwarth

ALINE HOLZWARTH

Michael Owen

MICHAEL OWEN

The best episodes for anyone looking to learn more about topics such as happiness, fulfillment, depression and psychology/mental health in general. With interviews with industry experts, personal stories of individuals, this topic has lessons applicable to everyone. Add episodes you're interested into your queue below!

Best Episodes on Mental Health, Emotions & Thoughts

The best philosophy podcast episodes. Asking questions about how to live a better life, what it means to be and do good, to the idea of God. This topic includes episodes that bring about important questions that everyone should be asking themselves. Add episodes you're interested into your queue below!

Best Episodes on Practical Philosophy & How To Live