Ranked #1
#17: What I’m Working On
#17: What I’m Working On
In this episode I discuss what I’ve been working on floor (air awareness, combination tumbling), vault (faster flipping,... Read more
11 Oct 2019
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7mins
Ranked #2
#14: Getting The Most Out Of Practice, Motivating Athletes, And Minimalist Strength
#14: Getting The Most Out Of Practice, Motivating Athletes, And Minimalist Strength
In todays episode we talk about: Getting the most out of practice (specifically summer training) and the things I like ... Read more
3 Aug 2019
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22mins
Ranked #3
#19: Leaders Eat Last and You Don’t Need FB Marketing
#19: Leaders Eat Last and You Don’t Need FB Marketing
On this episode we talk about I book I’m currently listening to on audible and immediate things you can implement into y... Read more
5 Dec 2019
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18mins
Ranked #4
#3: Strength And Conditioning
#3: Strength And Conditioning
Todays episode we talk about:Keeping it simpleEssential ExercisesTypes of programs
17 Aug 2018
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16mins
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Ranked #5
#2: Training Level 7 and Learning To Stay The Longest
#2: Training Level 7 and Learning To Stay The Longest
In todays episode I talk about non-negotiables as your working with your training 7 athletes. - removing the fear of gia... Read more
10 Aug 2018
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12mins
Ranked #6
#10: Gym Culture Emails, Finding Staff, Flow Master, And Athlete Mobility
#10: Gym Culture Emails, Finding Staff, Flow Master, And Athlete Mobility
Today we discuss emailing your staff. How to find staff. The flow-master position, and when do move athletes up.
19 Feb 2019
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15mins
Ranked #7
#11: Spotting
#11: Spotting
Today we discuss a little bit about the lost art of spotting. I recorded this episode on the way home from coaching so i... Read more
28 Mar 2019
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6mins
Ranked #8
#7: New Level 7 Vault, Gym Identity In Light Of USAG, and Check Lists
#7: New Level 7 Vault, Gym Identity In Light Of USAG, and Check Lists
In this episode we discuss the new level 7 vault and the drills I've been using, your gym identity in light of USA Gymna... Read more
6 Dec 2018
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11mins
Ranked #9
#9: Staff Training, Roles And Tasks, Staff Contracts, Bar Rotation Design Help
#9: Staff Training, Roles And Tasks, Staff Contracts, Bar Rotation Design Help
In todays episode we discuss training your staff, setting up your playbook, staff contracts, and getting efficient on ba... Read more
6 Feb 2019
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17mins
