Jump Start Your Joy

Andrea Owen of Your Kickass Life joins to talk about her new book, How to Stop Feeling Like Shit. Andrea is an author, m... Read more

In the Season 3 kickoff, Paula looks at ways to reconnect with joy when something you once loved doing now feels heavy.

This week, Andrea Scher joins me to share all about so many magical and joyful things, and how to find more of that magi... Read more

Feeling stuck and like you have no momentum sucks. The truth is you will more than likely feel stuck at some point in yo... Read more

This week I’m super excited to have Sarah Shuttle joining me on the show.  She’s the heart and soul behind Verity Road a... Read more

Caitlin Greer Meister is a voice actor, educational consultant, and mentor to artists. She joins host Paula Jenkins to s... Read more

This week on the show, I’m super excited to have creative career coach Michelle Ward back as part of the Friendpreneur S... Read more

Fred LeBlanc is the powerfully energetic drummer and lead singer of the band Cowboy Mouth from New Orleans, Louisiana, a... Read more

Kate Swoboda is joining me today to celebrate the release of her brand new book, The Courage Habit: How to Accept Your F... Read more

Learn how to create a focused, intentional, joy filled bucket list that you'll actually use for 2020. Tap into what you ... Read more

Guest Deb Cooperman joins host Paula Jenkins to share about journaling as a great way to get in touch with the true you.... Read more

This week’s episode is a lookback lesson with Andrea Owen on "How to Stop Feeling Like Shit." This episode originally ai... Read more

As someone who has always been drawn to a myriad of interests and passions, you probably already know that I self-identi... Read more

Learn the 7 things to consider when you're looking to follow your joy, passion, or bliss in creating a business or coach... Read more

Suzan Colon is a yoga expert and speaker, and the author of the book, Yoga Mind: Journey Beyond the Physical, 30 Days to... Read more

Jo Casey joins host Paula Jenkins to talk about mindfulness. Jo also shares about her journey starting a coaching busine... Read more

There are so many ways that choice (and your mindset on choice) impacts the level of joy in your life. This week on the ... Read more

Learn all about the basics of making taking care of yourself a priority, and why you might be having a hard time making ... Read more

Rosie Williams joins host Paula Jenkins to talk about her newly published book Repurposed Faith: Breathing New Life into... Read more

This week, I’m so excited to be speaking with Zoha Abbas of the site, Multidoer. Zoha is a multipassionate creative, who... Read more