Tim Buchholz

Anna Nummelin

Tim and Anna are two adventure racing elites who have a mad passion for the sport! Both have competed in hundreds of adventure races from sprint through expedition and know a thing or two about being prepared and going far. They both are race directors of the Rib Mountain Adventure Race and help with the Wisconsin Adventure Race Series.

Tim and Anna are two adventure racing elites who have a mad passion for the sport! Both have competed in hundreds of adventure races from sprint through expedition and know a thing or two about being prepared and going far. They both are race directors of the Rib Mountain Adventure Race and help with the Wisconsin Adventure Race Series.

Episode 73: Tim Buchholz and Anna Nummelin

Andrea Larson

Andrea Larson is the executive director of Ironbull, a multi-sport event company in Wausau, Wisconsin. She's an amazing athlete personally, professionally, and to top it off a rock star event manager. On this episode we talked about the current landscape in racing, spending more time with family, and a reset of the racing grind to the family lifestyle. 

Andrea Larson is the executive director of Ironbull, a multi-sport event company in Wausau, Wisconsin. She's an amazing athlete personally, professionally, and to top it off a rock star event manager. On this episode we talked about the current landscape in racing, spending more time with family, and a reset of the racing grind to the family lifestyle.

 Episode 72: Andrea Larson, talking family, run, ride with super mom 

Ryan Spitz

Do you run or ride incredible distances? Well, how about 330 miles running, or 1000 miles riding, or 1000+ adventure racing? Ryan is here to test your limits on every single cellular level of your body. And hey, he tests the course first just to prove it's doable! Listen in to learn more about one of our favorite race series and race directors! 

Do you run or ride incredible distances? Well, how about 330 miles running, or 1000 miles riding, or 1000+ adventure racing? Ryan is here to test your limits on every single cellular level of your body. And hey, he tests the course first just to prove it's doable! Listen in to learn more about one of our favorite race series and race directors!

Episode 71: Ryan Spitz, RD for Shasta Trail Runs, CA Untamed, and other epicness

David Fields

Have you heard of the amazing shoe brand called Salming? They aren't quite as common in the US market, but an up and coming brand that has some amazing quality, comfort, and robust quality in a lightweight package. Ideal for trail and road runners. 

Have you heard of the amazing shoe brand called Salming? They aren't quite as common in the US market, but an up and coming brand that has some amazing quality, comfort, and robust quality in a lightweight package. Ideal for trail and road runners.

Episode 70: Salming CEO David Fields talks running shoes

Jordan Bryden

Jordan is not only a pro triathlete, he's just an amazing human. This past December he became the world champion Ultraman in Kona, Hawaii. Listen in to check out this ultra endurance sport, and maybe, the next challenge for you! 

Jordan is not only a pro triathlete, he's just an amazing human. This past December he became the world champion Ultraman in Kona, Hawaii. Listen in to check out this ultra endurance sport, and maybe, the next challenge for you!

Episode 69: World Champion Ultraman Jordan Bryden

Cody Jones

Cody recently completed the Mid South Double, and won it! This dude can freaking fly, whether it's run or ride. We dig into his simple tips and tricks for going fast and having fun in the mid west. 

Cody recently completed the Mid South Double, and won it! This dude can freaking fly, whether it's run or ride. We dig into his simple tips and tricks for going fast and having fun in the mid west.

Episode 68: Cody Jones

Amanda Nauman

Andy Blow

Join us for an amazing discussion on sweat rate, sodium testing and appropriation, as well as hearing Amanda's feedback on how her rockstar 2nd place finish went down at the muddy Mid South! Precision Hydration offered our listeners a 15% off your first order code of "precisionmud" at www.precisionhydration.com and I'd encourage you to use this calculator to check your sweat rate. Check this link!

Join us for an amazing discussion on sweat rate, sodium testing and appropriation, as well as hearing Amanda's feedback on how her rockstar 2nd place finish went down at the muddy Mid South! Precision Hydration offered our listeners a 15% off your first order code of "precisionmud" at <a href="http://www.precisionhydration.com" rel="nofollow" target="_blank">www.precisionhydration.com</a> and I'd encourage you to use this calculator to check your sweat rate. <a href="https://www.precisionhydration.com/blogs/hydration_advice/how-to-measure-your-sweat-rate" rel="noopener nofollow" target="_blank">Check this link!</a>

Episode 67: Amanda Nauman and Precision Hydration's Andy Blow

Bobby Wintle

Bobby is a ball of energy that pours his heart and soul into his events. With The Mid South quickly approaching, we wanted to pick his brain on the name change, knock down some of the rumors about it, and see what's new for this years event. https://www.midsouthgravel.com/

Bobby is a ball of energy that pours his heart and soul into his events. With The Mid South quickly approaching, we wanted to pick his brain on the name change, knock down some of the rumors about it, and see what's new for this years event. <a href="https://www.midsouthgravel.com/" rel="nofollow" target="_blank">https://www.midsouthgravel.com/</a>

Episode 66: Bobby Wintle, RD of The Mid South

Damien Boley

How many politicians do you know that love to ride bikes and play in the dirt? How about own a bike shop/co-op too? Damien Boley is the mayor of Smithville, MO, has a bike shop called the Smithville Bike Co-Op, and is a local race director. He has a passion to ride, but the same passion for his community. And for those worried we're talking politics, don't worry, we stayed at a 30,000 foot perspective on that one! 

How many politicians do you know that love to ride bikes and play in the dirt? How about own a bike shop/co-op too? Damien Boley is the mayor of Smithville, MO, has a bike shop called the Smithville Bike Co-Op, and is a local race director. He has a passion to ride, but the same passion for his community. And for those worried we're talking politics, don't worry, we stayed at a 30,000 foot perspective on that one!

Episode 65: Damien Boley, The Gravel Grinding Mayor

Todd Poquette

Ready to checkout some sweet dirt in Michigan? Todd Poquette is the race director for 3 amazing races that will challenge mountain bikers, fat bikers, gravel bikers and runners depending on the race. He also is the head cheese for the 906 Adventure Team which is an organization that gets kids out on bikes in awesome numbers. Listen in to learn more! https://906adventureteam.com/

Ready to checkout some sweet dirt in Michigan? Todd Poquette is the race director for 3 amazing races that will challenge mountain bikers, fat bikers, gravel bikers and runners depending on the race. He also is the head cheese for the 906 Adventure Team which is an organization that gets kids out on bikes in awesome numbers. Listen in to learn more! <a href="https://906adventureteam.com/" rel="nofollow" target="_blank">https://906adventureteam.com/</a>

Episode 64: Todd Poquette - Epic gravel grinding, mountain biking, and getting kids on bikes

The goal of the Orange Mud Adventure and Endurance Channel is to highlight the most amazing race directors, athletes, nutritionist, trainers, and influencers in the endurance community. A heavy focus will be on the trail and ultra running, mountain biking, adventure racing, and triathlon distances. We're a bit nerdy here about all these disciplines, and can't wait to interview a lot of our favorite people, and learn from their experiences. If you know of someone that you'd like to be on the podcast, please reach out on our contact page and let us know! Links below, but also syndicated on iTunes, Google Play, Stitcher, and Tunein.

Very educational and even more motivational!  Great material for during the long run or the long drive. Love it!

Motivation!!

Great podcast! Amazing guests and topics. The information and questions are relevant. Has a great sound quality and production!

Check it out! It's worth it!

Orange Mud Adventure Channel

Angie Asche

We are very excited to have our first nutritionist guest, Angie Asche on the podcast. She is the founder of Eleat Sports Nutrition, has a masters of science degree in nutrition and physical performance, is a registered dietician specializing in sports nutrition, and a clinical exercise physiologist through the American College of Sports Medicine. So basically she knows what she’s talking about when it comes to nutrition! In this episode we cover daily nutrition, pre/during/post race nutrition, Taco Bell versus McDonalds and booze. All in relation to endurance training and racing. We could have talked with Angie all day, so check it out!  Accomplishments  Founder of Eleat Sports Nutrition Master of Science Degree in Nutrition and Physical Performance Registered Dietician Specializing in Sports Nutrition Clinical exercise Physiologist through the American College of Sports Medicine   Links  http://www.eleatnutrition.com/ Instagram: @eleatnutrition Twitter: @eleatnutrition Facebook page: Eleat Sports Nutrition, LLC 

We are very excited to have our first nutritionist guest, Angie Asche on the podcast. She is the founder of Eleat Sports Nutrition, has a masters of science degree in nutrition and physical performance, is a registered dietician specializing in sports nutrition, and a clinical exercise physiologist through the American College of Sports Medicine. So basically she knows what she’s talking about when it comes to nutrition! In this episode we cover daily nutrition, pre/during/post race nutrition, Taco Bell versus McDonalds and booze. All in relation to endurance training and racing. We could have talked with Angie all day, so check it out!  Accomplishments <ul> <li>Founder of Eleat Sports Nutrition</li> <li>Master of Science Degree in Nutrition and Physical Performance</li> <li>Registered Dietician Specializing in Sports Nutrition</li> <li>Clinical exercise Physiologist through the American College of Sports Medicine</li> </ul>  Links <ul> <li><a href="http://www.eleatnutrition.com/" rel="nofollow" target="_blank">http://www.eleatnutrition.com/</a></li> <li>Instagram: @eleatnutrition</li> <li>Twitter: @eleatnutrition</li> <li>Facebook page: Eleat Sports Nutrition, LLC</li> </ul>

Episode 8: Angie Asche - We dig into sports nutrition, daily, pre, during, and post race recovery. 

Don Reichelt

If you listened to some of our other podcast you’ll know I’m doing the Leadman series of events this year. So aside of what we hope to provide for our listener interest, I have my own personal agenda that is really digging all the info I’m learning about tackling this 5 part event. It’s been extra exciting to have the founders of the Leadville Race Series, nutritionist, sports psychologist, coaches, and today my buddy Don Reichelt, a recent Leadman finisher and endurance coach on the podcast. In this episode we’re going to dig into the sport of endurance for those that are looking to get into it or step up their distance a bit. Don has been racing ultras for a couple years now, but tackled Leadman without even being a mountain biker until about 6 months before it, yet still rocked it with style. That sounds crazy, but I’m sure many of you have had a similar entry of diving in head first, then figuring it out in route.  Links  http://www.runwithdon.com/ Leadville Race Series  Accomplishments  Leadman Finisher-2015 Tunnel Hill 100 – 4th place overall, 2016 Antelope Canyon 50 Miler – 3rd overall, 2017 

If you listened to some of our other podcast you’ll know I’m doing the Leadman series of events this year. So aside of what we hope to provide for our listener interest, I have my own personal agenda that is really digging all the info I’m learning about tackling this 5 part event. It’s been extra exciting to have the founders of the Leadville Race Series, nutritionist, sports psychologist, coaches, and today my buddy Don Reichelt, a recent Leadman finisher and endurance coach on the podcast. In this episode we’re going to dig into the sport of endurance for those that are looking to get into it or step up their distance a bit. Don has been racing ultras for a couple years now, but tackled Leadman without even being a mountain biker until about 6 months before it, yet still rocked it with style. That sounds crazy, but I’m sure many of you have had a similar entry of diving in head first, then figuring it out in route.  Links <ul> <li><a href="http://www.runwithdon.com/" rel="nofollow" target="_blank">http://www.runwithdon.com/</a></li> <li><a href="http://www.leadvilleraceseries.com/" rel="nofollow" target="_blank">Leadville Race Series</a></li> </ul> Accomplishments <ul> <li>Leadman Finisher-2015</li> <li>Tunnel Hill 100 – 4th place overall, 2016</li> <li>Antelope Canyon 50 Miler – 3rd overall, 2017</li> </ul>

Episode 13 - Don Reichelt on tackling Leadman

John LaCroix

Sherpa John is a Colorado local that doesn't mince words with his opinions on the sport of ultra and all things. He's a hoot to chat with and we appreciate his insights into the ultra world both here and abroad! 

Sherpa John is a Colorado local that doesn't mince words with his opinions on the sport of ultra and all things. He's a hoot to chat with and we appreciate his insights into the ultra world both here and abroad!

Episode 46: John Lacroix (Sherpa John) of the Human Potential Running Series

Jim Cummings

Lelan Dains

Join us Jim and Lelan walk us through the the history, challenges, changes, growth and craziness of the Dirty Kanza 200 gravel grinder race. This is one of the most iconic gravel grinder races across the US with 2200 athletes in total races across the various distances offered. Emporia Kansas may not be known as having the best singletrack, but it has some amazing gravel roads and is quickly becoming one of the primary destinations for endurance mountain biking across the US. Learn more at: http://dirtykanza.com --- About: Dirty Kanza Promotions was founded in 2006 by Jim Cummins, with the assistance of fellow cycling enthusiast Joel Dyke. At that time, gravel grinding was just beginning to catch the interest of the endurance cycling community. However, Jim had grown up in the Flint Hills of east central Kansas and had been riding gravel for decades. Inspired by some of the early gravel grinder events… and convinced the Flint Hills had the best gravel to be found anywhere in the world, Jim and Joel decided to create Dirty Kanza 200. Initially, these two gravel aficionados had no idea the extent to which this whole gravel grinding thing would grow, nor did they give it any real thought. That wasn’t what motivated them. They both simply felt their lives had been enriched through cycling. And DK200 was their attempt to give back to the cycling community. Since then, the popularity of gravel grinding has exploded and is now the fastest growing genre in the cycling industry. The popularity of DK200 has grown too, from 34 participants in 2006, to an anticipated 2,200 riders in 2017. And while that growth has brought with it a few changes to our format and the way we have to manage certain aspects of the event, one thing has remained constant… DK200 is a grass-roots event, organized and managed by folks who are passionate about cycling, and done so for the primary purpose of providing life-enriching cycling experiences for our event participants.

Join us Jim and Lelan walk us through the the history, challenges, changes, growth and craziness of the Dirty Kanza 200 gravel grinder race. This is one of the most iconic gravel grinder races across the US with 2200 athletes in total races across the various distances offered. Emporia Kansas may not be known as having the best singletrack, but it has some amazing gravel roads and is quickly becoming one of the primary destinations for endurance mountain biking across the US. Learn more at: <a href="http://dirtykanza.com" rel="nofollow" target="_blank">http://dirtykanza.com</a> --- About: Dirty Kanza Promotions was founded in 2006 by Jim Cummins, with the assistance of fellow cycling enthusiast Joel Dyke. At that time, gravel grinding was just beginning to catch the interest of the endurance cycling community. However, Jim had grown up in the Flint Hills of east central Kansas and had been riding gravel for decades. Inspired by some of the early gravel grinder events… and convinced the Flint Hills had the best gravel to be found anywhere in the world, Jim and Joel decided to create Dirty Kanza 200. Initially, these two gravel aficionados had no idea the extent to which this whole gravel grinding thing would grow, nor did they give it any real thought. That wasn’t what motivated them. They both simply felt their lives had been enriched through cycling. And DK200 was their attempt to give back to the cycling community. Since then, the popularity of gravel grinding has exploded and is now the fastest growing genre in the cycling industry. The popularity of DK200 has grown too, from 34 participants in 2006, to an anticipated 2,200 riders in 2017. And while that growth has brought with it a few changes to our format and the way we have to manage certain aspects of the event, one thing has remained constant… DK200 is a grass-roots event, organized and managed by folks who are passionate about cycling, and done so for the primary purpose of providing life-enriching cycling experiences for our event participants.

Episode 3 - Dirty Kanza 200 Race Director's Jim Cummings and Lelan Dains

Jake Jackson

Jake can run crazy fast, and for long distances too. So much that he has qualified and been selected to represent the USA on an international stage! He qualified for the IAU 24 hour championships in Albi, France coming up this October, after running over 157 miles in 24 hours at the Desert Solstice event in November last year. He'll be racing for the solo win, but also for team USA as the top 3 mileage of both men and women will count as the total team time. Get em Jake! We're proud of you man!

Jake can run crazy fast, and for long distances too. So much that he has qualified and been selected to represent the USA on an international stage! He qualified for the IAU 24 hour championships in Albi, France coming up this October, after running over 157 miles in 24 hours at the Desert Solstice event in November last year. He'll be racing for the solo win, but also for team USA as the top 3 mileage of both men and women will count as the total team time. Get em Jake! We're proud of you man!

Episode 63: Jake Jackson, racing in the Worlds 24 Hour Championships

Frank Dumont

Frank Dumont is a medical doctor based in Estes Park, CO who runs the Estes Park Wellness Center. He takes a quite different approach to his practice which I great appreciate, so we’ll dig in to this today, as well as some fun topics.

Frank Dumont is a medical doctor based in Estes Park, CO who runs the Estes Park Wellness Center. He takes a quite different approach to his practice which I great appreciate, so we’ll dig in to this today, as well as some fun topics.

Episode 38: Frank Dumont, Ketogenic diet, altitude training, and more.

Ken Chlouber

Merilee Maupin

Welcome to another episode on the Orange Mud Endurance Channel! Paul Jesse, Sales Manager at Orange Mud, and myself, Josh Sprague, Founder and CEO of Orange Mud, will be here your host today. We’re super excited to have founders, Ken Chlouber and Merilee Maupin of the Leadville Race Series.  For those that don’t know, the Leadville Race Series consists of a 100 mile endurance run, 100 mile endurance ride, 10k trail run, heavy half marathon, trail marathon, 50 mile trail run, and a 50 mile bike. The Leadville Trail 100 Run is what started it all, and is an ultramarathon held annually that traverses the trails and dirt roads near Leadville, Colorado. Founded in 1983, runners this ultra climb and descend almost 16k feet in elevations ranging from 9,200 to 12,620 feet. Generally the completion rate is less than 50% within the 30 hour time limit. Needless to say, it’s a tough event. Social Links  Leadville Race Series  Leadville Trail 100 Legacy Foundations  

Welcome to another episode on the Orange Mud Endurance Channel! Paul Jesse, Sales Manager at Orange Mud, and myself, Josh Sprague, Founder and CEO of Orange Mud, will be here your host today. We’re super excited to have founders, Ken Chlouber and Merilee Maupin of the Leadville Race Series.  For those that don’t know, the Leadville Race Series consists of a 100 mile endurance run, 100 mile endurance ride, 10k trail run, heavy half marathon, trail marathon, 50 mile trail run, and a 50 mile bike. The Leadville Trail 100 Run is what started it all, and is an ultramarathon held annually that traverses the trails and dirt roads near Leadville, Colorado. Founded in 1983, runners this ultra climb and descend almost 16k feet in elevations ranging from 9,200 to 12,620 feet. Generally the completion rate is less than 50% within the 30 hour time limit. Needless to say, it’s a tough event. Social Links <ul> <li><a href="http://www.leadvilleraceseries.com/" rel="nofollow" target="_blank">Leadville Race Series </a></li> <li><a href="http://www.leadvilletrail100legacy.org/" rel="nofollow" target="_blank">Leadville Trail 100 Legacy Foundations </a></li> </ul>

Episode 9: Ken Chlouber and Merilee Maupin - Leadville Race Series.

The Land Run 100 is one of the most iconic gravel grinders in the country. If you've seen bikes and happy riders covered in reddish orange mud, it's probably from the Land Run 100. It's about to open registration for year 6 on 11/3, so it's still a newer event per say, but the recognition thanks to its famous red dirt and festival atmosphere is legendary. The course is comprised of 105 miles of punchy climbs and just under 7k of gain. Make sure you read up before tackling this one as preparation is the key to success! 

The Land Run 100 is one of the most iconic gravel grinders in the country. If you've seen bikes and happy riders covered in reddish orange mud, it's probably from the Land Run 100. It's about to open registration for year 6 on 11/3, so it's still a newer event per say, but the recognition thanks to its famous red dirt and festival atmosphere is legendary. The course is comprised of 105 miles of punchy climbs and just under 7k of gain. Make sure you read up before tackling this one as preparation is the key to success!

Episode 47: Bobby Wintle, Land Run 100

Crista Scott

Have you heard of Dirtbag Runners? It's a collective of passionate trail runners from around the world started who just love to explore dirt and play on the trails. Crista Scott is the Co-Founder and CEO of Dirtbag Runners, and in this episode we dig into the name, why it was founded, upcoming changes, and future possibilities with the club.  Links  http://dirtbagrunners.com/crista-scott/ http://dirtbagrunners.com/ http://misscristascott.blogspot.com/  Accomplishments  Co founder and Web-Hostess of Dirtbag Runners Researcher in sports psychology, ultrarunner, adventure and writer. Master Thesis on the health benefits of trail and ultrarunning. Author of: “Please Don’t Burn the Bacon: The Last Bacon Cookbook You’ll Ever Need 

Have you heard of Dirtbag Runners? It's a collective of passionate trail runners from around the world started who just love to explore dirt and play on the trails. Crista Scott is the Co-Founder and CEO of Dirtbag Runners, and in this episode we dig into the name, why it was founded, upcoming changes, and future possibilities with the club.  Links <ul> <li><a href="http://dirtbagrunners.com/crista-scott/" rel="nofollow" target="_blank">http://dirtbagrunners.com/crista-scott/</a></li> <li><a href="http://dirtbagrunners.com/" rel="nofollow" target="_blank">http://dirtbagrunners.com/</a></li> <li><a href="http://misscristascott.blogspot.com/" rel="nofollow" target="_blank">http://misscristascott.blogspot.com/</a></li> </ul> Accomplishments <ul> <li>Co founder and Web-Hostess of Dirtbag Runners</li> <li>Researcher in sports psychology, ultrarunner, adventure and writer.</li> <li>Master Thesis on the health benefits of trail and ultrarunning.</li> <li>Author of: “Please Don’t Burn the Bacon: The Last Bacon Cookbook You’ll Ever Need</li> </ul>

Episode 16: Crista Scott, Dirtbag Runners

Scott Mills

Scott Mills has been ultrarunning for almost 40 years. His experience and passion for the sport exemplifies how to endure for the long haul, not just in a race, but over the years as well. Listen in to learn more about his journey through Western States 100 finishes, Hard Rock finishes, race directing, riding in an evac basket under a helicopter and more.  Learn more about the San Diego 100. 

Scott Mills has been ultrarunning for almost 40 years. His experience and passion for the sport exemplifies how to endure for the long haul, not just in a race, but over the years as well. Listen in to learn more about his journey through Western States 100 finishes, Hard Rock finishes, race directing, riding in an evac basket under a helicopter and more.  <a href="http://sandiego100.com/" rel="nofollow" target="_blank">Learn more about the San Diego 100. </a>

Episode 4 - Scott Mills, Ultrarunning legend and RD of the San Diego 100

Michelle Cleere

It's time to get our "Mindfulness" on! You've probably researched training plans, nutrition, and gear to make your body perform in endurance sports, but have you researched how to make your mind ready? We explore the topic of mindfullness, tips on how to beat the demons, and more with Dr. Michelle Cleere, a sports psychologist and overall amazing person! 

It's time to get our "Mindfulness" on! You've probably researched training plans, nutrition, and gear to make your body perform in endurance sports, but have you researched how to make your mind ready? We explore the topic of mindfullness, tips on how to beat the demons, and more with Dr. Michelle Cleere, a sports psychologist and overall amazing person!

Episode 18: Dr. Michelle Cleere - sports psychologist, discusses how to deal with the mental game through training and racing. 

Avery Collins

Avery Collins is new to the sport of ultrarunning and absolutely crushing the ultra scene. He's shooting to be the first American to win Tour De Geants and already has an impressive race resume. 

Avery Collins is new to the sport of ultrarunning and absolutely crushing the ultra scene. He's shooting to be the first American to win Tour De Geants and already has an impressive race resume.

Episode 39: Avery Collins, Running big mountains, camper life, and cannabis life

Nick Ybarra

The Maah Daah Hey 100 is in one of the most scenic places in the country that very few have been to, the Badlands of North Dakota. Starting in 2013 with the MDH 107 mile beast of a mountain bike ride, and today having a distance for everyone from the kids, beginner, to the endurance animal, this is a series for you to checkout! 

The Maah Daah Hey 100 is in one of the most scenic places in the country that very few have been to, the Badlands of North Dakota. Starting in 2013 with the MDH 107 mile beast of a mountain bike ride, and today having a distance for everyone from the kids, beginner, to the endurance animal, this is a series for you to checkout!

Episode 48: Maah Daah Hey 100 and more with Nick Ybarra

Marvin Sandoval

Marvin Sandoval is a run and cycling coach, has completed all of the Leadville events multiple times, has been on the Leadman podium multiple times, and is a Training Peaks certified coach. Listen in for his tips on tackling the Leadville 100 mtb and Leadville 100 run.  Also checkout this course preview video that Marvin and I made last year for the Leadville 100 mtb course. Leadville 100 MTB

Marvin Sandoval is a run and cycling coach, has completed all of the Leadville events multiple times, has been on the Leadman podium multiple times, and is a Training Peaks certified coach. Listen in for his tips on tackling the Leadville 100 mtb and Leadville 100 run.  Also checkout this course preview video that Marvin and I made last year for the Leadville 100 mtb course. <a href="https://vimeo.com/281151571" rel="noopener nofollow" target="_blank">Leadville 100 MTB</a>

Episode 56: Marvin Sandoval, Leadville 100 mtb and 100 run training tips

Nickademus Hollon

Nickademus Hollon started racing in High School. Not just 5k's or track like most of us, he ran 100 miles once in high school too! We dug into training tips, lifting in support of running and activating muscles, Barkley, Badwater, Tor des Geants, Fat Dog, and some other amazing races that he's tackled or will be tackling soon like the Double Brutal.  Accomplishments  Ran first 100 miles on a track while in high school to raise money for a friend battling Leukemia Youngest finisher of Badwater 135 Youngest and one of 14 people to finish the Barkley Marathons First American on the podium at Tor des Geants (205 mile race with over 78,000ft of gain in the Italian Alps) Course Record Holder at Fat Dog 120 

Nickademus Hollon started racing in High School. Not just 5k's or track like most of us, he ran 100 miles once in high school too! We dug into training tips, lifting in support of running and activating muscles, Barkley, Badwater, Tor des Geants, Fat Dog, and some other amazing races that he's tackled or will be tackling soon like the Double Brutal.  Accomplishments <ul> <li>Ran first 100 miles on a track while in high school to raise money for a friend battling Leukemia</li> <li>Youngest finisher of Badwater 135</li> <li>Youngest and one of 14 people to finish the Barkley Marathons</li> <li>First American on the podium at Tor des Geants (205 mile race with over 78,000ft of gain in the Italian Alps)</li> <li>Course Record Holder at Fat Dog 120</li> </ul>

Episode 6 - Nickademus Hollon - Ultrarunner, coach, and endurance expert

Craig Thornley

Many people know of Craig from being the race director of the Western States 100. But many don't know that he is also the co founder of the Waldo 100k, an accomplished rock climber, has an insane one mile speed record, and is running in the WS100 this year as well as racing in it. We had a lot of fun picking his brain about the event history, growth, challenges and more, plus had some fun learning who Mr. Lord Balls is and where in the world that name came from. You might even learn something about bloody nipples in this one.  Accomplishments  WS100 Race Director He has a best time of WS100 best time, 18:25 Stud rock climber, including the Nose of El Capitan Waldo 100k Co Founder and Race Director You ran a 4:33 mile back in, well, we’ll just say in high school. That’s fast! Anything else you want us to list?   Links  Western States 100 Twitter Conduct the Juices Blog 

Many people know of Craig from being the race director of the Western States 100. But many don't know that he is also the co founder of the Waldo 100k, an accomplished rock climber, has an insane one mile speed record, and is running in the WS100 this year as well as racing in it. We had a lot of fun picking his brain about the event history, growth, challenges and more, plus had some fun learning who Mr. Lord Balls is and where in the world that name came from. You might even learn something about bloody nipples in this one.  Accomplishments <ul> <li>WS100 Race Director</li> <li>He has a best time of WS100 best time, 18:25</li> <li>Stud rock climber, including the Nose of El Capitan</li> <li>Waldo 100k Co Founder and Race Director</li> <li>You ran a 4:33 mile back in, well, we’ll just say in high school. That’s fast!</li> <li>Anything else you want us to list? </li> </ul> Links <ul> <li><a href="http://www.wser.org/" rel="nofollow" target="_blank">Western States 100</a></li> <li><a href="https://twitter.com/lord_balls" rel="nofollow" target="_blank">Twitter</a></li> <li><a href="http://conductthejuices.com/" rel="nofollow" target="_blank">Conduct the Juices Blog</a></li> </ul>

Episode 5 - Craig Thornley, Western States 100 Race Director - Apparently bloody nipples don't hurt him. 

Jake Jackson jumped into ultra running just a few years back, but has turned into an absolute animal! From doing amazing well at Javelina 100, winning Nanny Goat 100 and Coldwater Rumble, and soon to tackle Desert Solstice, this dude is here to throw down the gauntlet. Not to mention, he's gone Keto too and seen some impressive results. Listen in to learn more! 

Jake Jackson jumped into ultra running just a few years back, but has turned into an absolute animal! From doing amazing well at Javelina 100, winning Nanny Goat 100 and Coldwater Rumble, and soon to tackle Desert Solstice, this dude is here to throw down the gauntlet. Not to mention, he's gone Keto too and seen some impressive results. Listen in to learn more!

Episode 40: Jake Jackson, Setting ultra records, Keto diets, and basically being a beast!  

Megan Finnesy

The Dirty 30 is one of the most iconic 50k's in the country, and one of our hometown favorites here in Colorado. In this podcast we chat with Megan about where her event came from, why it's just awesome, and why you should come out to join the Dirty 30 party! 

The Dirty 30 is one of the most iconic 50k's in the country, and one of our hometown favorites here in Colorado. In this podcast we chat with Megan about where her event came from, why it's just awesome, and why you should come out to join the Dirty 30 party!

Episode 37: Megan Finnesy, Race Director of the Dirty 30

David Wilson and Amy Margolis wanted to spend more time together and experience life to the fullest. So they picked up a sprinter van, built it out themselves, and took off from their home base in Seattle to go big on life. They've been on their journey for over a year now and yeah, I'm crazy jealous! 

David Wilson and Amy Margolis wanted to spend more time together and experience life to the fullest. So they picked up a sprinter van, built it out themselves, and took off from their home base in Seattle to go big on life. They've been on their journey for over a year now and yeah, I'm crazy jealous!

Episode 57: Van Life, with David and Amy

The best philosophy podcast episodes. Asking questions about how to live a better life, what it means to be and do good, to the idea of God. This topic includes episodes that bring about important questions that everyone should be asking themselves. Add episodes you're interested into your queue below!

Best Episodes on Practical Philosophy & How To Live

The best podcast episodes of anyone with an interesting story. With famous guests like Obama, LeBron James, Drake, Oprah Winfrey, Richard Branson, Michelle Obama, Serena Williams, to anyone who has a unique and interesting story to tell. Add episodes you're interested into your queue below!