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Alcohol Mastery Podcast

Changing Your Alcohol Drinking By Changing Your Alcohol Thinking!

Ranked #1

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No! Alcohol Should Not Be Illegal And Why You Should Not Want It To Be

No! Alcohol Should Not Be Illegal And Why You Should Not Want It To Be

In response to the question I asked earlier this week, should acohol be legal, I got a lot of feedback here, on YouTube,... Read more

23 Apr 2020

5mins

Ranked #2

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5 Life Altering Changes That Happen When You Quit Drinking Alcohol

5 Life Altering Changes That Happen When You Quit Drinking Alcohol

There are absolutely loads of changes that will happen to you and to your life once you stop drinking alcohol. Many of t... Read more

17 Apr 2018

15mins

Similar Podcasts

Ranked #3

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14 Things I’ve Learned from 5 Years without Drinking Alcohol?

14 Things I’ve Learned from 5 Years without Drinking Alcohol?

A couple of days ago, I celebrated five years in my new life, a life without alcohol. More importantly to me, alcohol ma... Read more

4 Jan 2018

28mins

Ranked #4

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5 Healthy Tips for Tapering Off Alcohol

5 Healthy Tips for Tapering Off Alcohol

Stepping across that line and quitting alcohol cold turkey can be difficult. I always recommend that in the preparation ... Read more

29 Mar 2018

15mins

Most Popular Podcasts

Ranked #5

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How Can I Stop Binge Drinking?

How Can I Stop Binge Drinking?

Here's a quick one for today. It's the question, how do I stop binge drinking? The post How Can I Stop Binge Drinking? a... Read more

23 Mar 2018

13mins

Ranked #6

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How I Stopped Drinking Alcohol in One Evening

How I Stopped Drinking Alcohol in One Evening

I hope you all had a great Christmas. I am just heading into my eighth year on my journey, “No Alcohol Required”. At thi... Read more

30 Dec 2019

12mins

Ranked #7

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What Really Happens To Your Body When You Stop Drinking Alcohol?

What Really Happens To Your Body When You Stop Drinking Alcohol?

What is going to happen inside your body once you quit drinking alcohol? The short-term effects are the ones that people... Read more

8 Mar 2018

7mins

Ranked #8

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The 5 Most Important Factors in Stopping Drinking Alcohol

The 5 Most Important Factors in Stopping Drinking Alcohol

What are the most important factors in quitting alcohol? Planning? Right time? Right place? Right frame of mind? Is it g... Read more

28 Jan 2020

7mins

Ranked #9

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Welcome to Habits Unplugged

Welcome to Habits Unplugged

If you want to stop drinking alcohol and change your life, you might want to give our Habits Unplugged quit drinking pro... Read more

30 Dec 2019

7mins

Ranked #10

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Should You Stop Drinking Alcohol Before Christmas?

Should You Stop Drinking Alcohol Before Christmas?

Should you stop drinking alcohol right now and risk a blue Christmas? Or is it the exact time you should be thinking abo... Read more

3 Dec 2019

11mins

Ranked #11

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5 Of The Best Quit Drinking Hacks You’ll Find Today

5 Of The Best Quit Drinking Hacks You’ll Find Today

Today’s video is about some of the essential mind hacks that will help you on the road to getting rid of this appaling p... Read more

11 Feb 2020

10mins

Ranked #12

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What Happens To My Emotions When I Quit Drinking Alcohol?

What Happens To My Emotions When I Quit Drinking Alcohol?

One of the most surprising things from me when quitting drinking alcohol, once I started out on the journey, was how scr... Read more

20 Feb 2018

6mins

Ranked #13

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Why Did You Quit Drinking Alcohol?

Why Did You Quit Drinking Alcohol?

Have you quit drinking alcohol yet? If you have, why did you do it? If you haven't, why not? What's holding you back? Th... Read more

4 Apr 2018

12mins

Ranked #14

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2,559 Days Without Alcohol – Wow – What A Buzz!

2,559 Days Without Alcohol – Wow – What A Buzz!

It felt very strange to be counting days again after so long. And I couldn’t believe how many days had passed since my l... Read more

7 Jan 2020

14mins

Ranked #15

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Pressing The Reset Button

Pressing The Reset Button

There’s a massive metaphorical red button in your life right now… It’s got reset written across the top of it in big bol... Read more

9 Apr 2020

5mins

Ranked #16

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What Does It Feel like to Quit Drinking Alcohol?

What Does It Feel like to Quit Drinking Alcohol?

It's a bit difficult to describe the exact feelings associated with quitting drinking alcohol. If I had to narrow it dow... Read more

29 Jan 2018

5mins

Ranked #17

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Alcohol Drinkers-You’re Running Out Of Life! Here’s How to Fix It

Alcohol Drinkers-You’re Running Out Of Life! Here’s How to Fix It

It’s true: with every drink of alcohol you take, you are reducing the quality time you get to spend on this planet. You ... Read more

15 Jan 2020

9mins

Ranked #18

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5 Effects of Alcohol That Destroy Your Relationships

5 Effects of Alcohol That Destroy Your Relationships

Some people expect that they will find someone in their lives that will make all the pieces of the puzzle fit. A symphon... Read more

27 Mar 2018

10mins

Ranked #19

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Alcohol Deaths, Alcohol Consequences: Cirrhosis, Cancer, Heart Disease …If It Can Happen To Them…

Alcohol Deaths, Alcohol Consequences: Cirrhosis, Cancer, Heart Disease …If It Can Happen To Them…

We are all subject to certain biases in our lives. One of the most destructive is known as the optimism bias, it won't h... Read more

5 Mar 2018

12mins

Ranked #20

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The Link Between Alcohol Use and Suicide

The Link Between Alcohol Use and Suicide

Following my trip to New York to appear on the podcast of Ed Mullins, President of the Sergeants Benevolent Association,... Read more

16 Dec 2019

23mins

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