Middle Finger to Perfection

HERE'S A SNEAK PEEK OF THE GOODNESS…“When it comes to seeking worthiness outside of ourselves, the crux of it is this: I... Read more

WHAT YOU'LL LEARN ABOUT IN THIS EPISODE…The gifts of quiet timeUnique perfectionist struggles with silenceWhy quiet time... Read more

HERE'S A SNEAK PEEK OF THE GOODNESS…“Changing the way we talk to ourselves, what we say to and about ourselves, changes ... Read more

HERE'S A SNEAK PEEK OF THE GOODNESS…“50% of our happiness depends on our genetics, 40% is our thoughts, choices, and beh... Read more

HERE'S A SNEAK PEEK OF THE GOODNESS…“We often think of money as something different or altogether separate, so we don’t ... Read more

HERE'S A SNEAK PEEK OF THE GOODNESS…“Self-love is not modeled for us — in our families, in our schools, in our communiti... Read more

HERE'S A SNEAK PEEK OF THE GOODNESS…“Reduce what you consume and curate it.” - Jenna“Choose creation over consumption.” ... Read more

HERE'S A SNEAK PEEK OF THE GOODNESS…“We are worth so much more than wasting our time with anxiety.” - Ryan Glassmoyer“Mi... Read more

HERE'S A SNEAK PEEK OF THE GOODNESS…“Your failures will disappoint you.” - Tiffany Han“When you let fear of rejection dr... Read more

HERE'S A SNEAK PEEK OF THE GOODNESS…“The temporary nature of things can be both comforting and scary as hell.” - Jenna“P... Read more

HERE'S A SNEAK PEEK OF THE GOODNESS…“The best practice for creating good busyness on a mental level is awareness, mindfu... Read more

HERE'S A SNEAK PEEK OF THE GOODNESS…“Strive for excellence, not perfection.” - Amy Smith“Take an inventory of when and w... Read more

WHAT YOU'LL LEARN ABOUT IN THIS EPISODE…Why it all starts with vulnerabilityNoticing our knee-jerk limiting beliefs, tho... Read more

HERE'S A SNEAK PEEK OF THE GOODNESS…“Confidence is the radical acceptance of all that you are, not just the pieces that ... Read more

HERE'S A SNEAK PEEK OF THE GOODNESS…“Our ability to set boundaries is directly tied to our sense of worth and value as p... Read more

HERE'S A SNEAK PEEK OF THE GOODNESS…“Being who you authentically are sometimes means disappointing others.” - Ashley“We ... Read more

HERE'S A SNEAK PEEK OF THE GOODNESS…“Confidence is a learned state of mind.” - Jenna“True confidence has nothing to do w... Read more

HERE'S A SNEAK PEEK OF THE GOODNESS…“If we have permeable boundaries, limited boundaries, or no boundaries, it’s easy to... Read more

HERE'S A SNEAK PEEK OF THE GOODNESS…“The ultimate form of empowerment is realizing that you do have a choice and putting... Read more

WHAT YOU'LL LEARN ABOUT IN THIS EPISODE…Our words, mantras, and theme songs for 2020Our biggest hopes and dreams for 202... Read more