#17: The Comeback Episode
#17: The Comeback Episode
Jeff and Eric return with more MMA training strategies to take your game to the next level.
10 Jun 2014
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35mins
#16: BJJ and “Metabolic Workouts”
#16: BJJ and “Metabolic Workouts”
In this episode of The MMA Training Show, Jeff Joslin offers tips on how to start training in BJJ and Eric talks about t... Read more
22 Apr 2014
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40mins
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#15: Sparring Drills, Feints and Finding a Good School
#15: Sparring Drills, Feints and Finding a Good School
Former UFC fighter Jeff Joslin and strength and conditioning coach Eric Wong continue their discussion on drills, this t... Read more
15 Apr 2014
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52mins
#14: Conditioning and BJJ Drills
#14: Conditioning and BJJ Drills
In this episode of the MMA Training Show, Jeff talks about how he learned over 100 techniques by watching over 24 hours ... Read more
1 Apr 2014
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45mins
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#13: Mixing Styles
#13: Mixing Styles
In this episode of the MMA Training Show, Jeff and Eric discuss how to mix and match different martial arts styles to be... Read more
25 Mar 2014
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34mins
#12: Fitness and Strategies for Fighting Off Your Back
#12: Fitness and Strategies for Fighting Off Your Back
In this episode, Jeff and Eric talk about some of the problems jiu-jitsu practitioners have when transitioning to MMA an... Read more
18 Mar 2014
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43mins
#11: Heavy Bag Training, High Protein Diets
#11: Heavy Bag Training, High Protein Diets
In this episode, Jeff and Eric share some of their best tips for getting the most out of your work on the heavy bag. Eri... Read more
11 Mar 2014
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46mins
BONUS: Interview with Duke Roufus
BONUS: Interview with Duke Roufus
Duke Roufus is one of the top MMA coaches in the game today and he's training some of the most dynamic and exciting figh... Read more
7 Mar 2014
•
48mins
#10: Sparring Tips
#10: Sparring Tips
In this episode, Jeff and Eric share tips on how to get the most out of your MMA sparring so you can get better as a mix... Read more
4 Mar 2014
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46mins
#09: SPEED
#09: SPEED
In this episode of the MMA Training Show, Jeff and Eric answer one of the most popular questions they get, "How do I thr... Read more
25 Feb 2014
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40mins
