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Fighting Anorexia

Anorexia nervosa is the deadliest of all eating disorders and one that almost took my life. Fighting anorexia focuses on sharing coping skills, hope, inspiration and motivation for the journey of recovery. The more positive input eating disorder sufferers receive in the beginning of their way to health the more effective their recovery can be. Fighting Anorexia serves as just one of those pillars of positivity.

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051 Fighting Anorexia – Explaining Your “crazy” Behavior to Outsiders

In this episode of Fighting Anorexia, I give you some tips on how to have a conversation with your loved ones about your behaviors and the lies your eating disorder is telling you. I share with you the following: 1. We can seem a bit crazy to the outside world. 2. I had a very […]

29mins

4 Jun 2012

Rank #1

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053 Fighting Anorexia – Let’s Talk About FAT

In this episode of Fighting Anorexia, I share an episode of the True Beauty Podcast  with you. Judy and I share the truth about the word fat. We go into the real meaning of it and what we imply when we say it to ourselves or to others. We also share how you can work […]

1hr 10mins

18 Jun 2012

Rank #2

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050 Fighting Anorexia – Reality Check

In this episode of Fighting Anorexia, we make a reality check and talk about the glamour factor that anorexia still possesses, but also about all the people known worldwide and how they dealt with the sheer unachievable standards of beauty the media portrays: with falling into an eating disorder. Celebrities with eating disorders.  If you […]

34mins

28 May 2012

Rank #3

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055 Fighting Anorexia – How Recovery Changes your Relationships

In this episode of Fighting Anorexia, I talk about how my recovery has changed my relationships with those close to me.  In order to recover you must accept change and those around you have to accept it also. Now here lies the struggle.  When you are in the throws of this disease you are a certain […]

31mins

2 Jul 2012

Rank #4

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054 Fighting Anorexia – 10 Steps To Take Towards Forgiveness

In this episode of Fighting Anorexia, I share 10 steps you can take in order to forgive yourself and those who have hurt you. What does forgiving even mean? Here is the definition: Stop feeling angry or resentful toward (someone) for an offense, flaw, or mistake. Learning this skill is crucial in recovery. We all hold […]

37mins

25 Jun 2012

Rank #5