041 | Why Clients Need An Aerobic Base
041 | Why Clients Need An Aerobic Base
Both Olivia and I have noticed a problem that's been popping up in the fitness industry, more so of late. And that is th... Read more
14 Jul 2022
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33mins
040 | The Secret To Understanding Why Someone Will Pay You
040 | The Secret To Understanding Why Someone Will Pay You
There's an unfathomable amount of free and readily available information on the interweb. If you want to learn about ran... Read more
1 Jul 2022
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11mins
039 | You Get To Change Your Mind In Your Business
039 | You Get To Change Your Mind In Your Business
Have you ever thought about throwing your business in and starting again from scratch? Or perhaps you're feeling 'off' a... Read more
21 Jun 2022
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26mins
038 | Be Thankful For Your Social Media Following
038 | Be Thankful For Your Social Media Following
Have you ever felt down about the size of your social media following? Perhaps you put in a ton of work, but the follow... Read more
19 Mar 2022
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8mins
037 | How To Feel More Legitimate In The Fitness Industry
037 | How To Feel More Legitimate In The Fitness Industry
A new year is typically a time for new ideas, enthusiasm and motivation. However, my observations of late have led me t... Read more
2 Mar 2022
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24mins
036 | Setting Business Intentions for 2022
036 | Setting Business Intentions for 2022
Goals are great, and I still set them each year but once I've set them I only tend to revisit them during my scheduled r... Read more
12 Feb 2022
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15mins
035 | What Emails To Send Once You've Got An Email Subscriber
035 | What Emails To Send Once You've Got An Email Subscriber
You've done the hard work to create a lead magnet and attract a subscriber to your email list. Now what? Getting the su... Read more
15 Dec 2021
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26mins
034 | Has Your Product Launch Really Been A Failure?
034 | Has Your Product Launch Really Been A Failure?
In a recent coaching call inside my membership area, one of the trainers was sharing her disappointment about a 'failed'... Read more
29 Nov 2021
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26mins
033 | Is Your Niceness Making Clients Walk Over You?
033 | Is Your Niceness Making Clients Walk Over You?
Being nice, kind and empathetic are great traits to have, especially in the field of health and personal training. How... Read more
5 Nov 2021
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13mins
032 | What It's Like To Lose Your Menstrual Cycle
032 | What It's Like To Lose Your Menstrual Cycle
There was a time in my life when I thought it was normal and OK to not have a regular period. In fact when I realised t... Read more
1 Oct 2021
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46mins