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Manifestation Babe

The Manifestation Babe Podcast is a top-rated show made for the ambitious woman who knows she is here to unapologetically create and live her best life. Hosted by leading manifestation expert and multi-millionaire, Kathrin Zenkina leaves you with the best of the best practical tips, spiritual advice, and energetic hacks that are guaranteed to lead you to your next breakthrough. If you’re ready to defy all logic and manifest your impossible dreams, hit that follow button and get ready to experience THE transformation you deserve. Follow Kathrin on Instagram @manifestationbabe: https://www.instagram.com/manifestationbabe/?hl=en Sign up for the Manifestation Babe Academy: https://www.manifestationbabeacademy.com All other courses/offerings: https://www.manifestationbabe.com

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(#129) Overcome Procrastination for GOOD with Sam Laura Brown

Perfectionism. The chain that holds most people back from reaching their highest potential and taking action on their dreams. On today’s episode of the Manifestation Babe podcast I had the pleasure of sitting down with amazing mindset coach, Sam Laura Brown, and we talked all about how to finally overcome the two things that hold most people back: procrastination and perfectionism.  Sam Laura Brown is a mindset coach who helps perfectionists beat procrastination, overcome perfectionism and become their best selves. She's a mindset coach, host of the top-rated podcast: The Perfectionism Project and founder of Perfectionists Getting Shit Done, a global membership community for recovering perfectionists.  If you’re someone who’s been feeling stuck and paralyzed by inaction and perfectionism, this podcast episode is going to open your eyes to the TRUE cause of perfectionism and how to overcome it for GOOD. In This Episode You Will Learn:  Who is Sam Laura Brown? (6:16)  How perfectionism relates to procrastination (14:00)  The difference between a fixed & growth mindset (21:50)  Why we over-analyze (44:00)  How to change your identity to align with being a non-procrastinator (57:00) How to break through feeling guilt when resting (59:18)  Where you can connect with Sam (1:12:59) Questions We Answer:  What is perfectionism? (11:17) Where does perfectionism come from? (33:00) What is the all or nothing mindset? (50:37) Links/Resources  Stay Up to Date with All of Our MB Resources Join Sam’s Free 5-Day Overcome Perfectionism Challenge Connect w/ Sam on Instagram  Listen to Sam’s podcast- The Perfectionism Project  Join Sam’s membership program- Perfectionists Getting Shit Done Visit our website! Manifestationbabe.com/links Download Podcast Transcript

1hr 14mins

17 Feb 2020

Rank #1

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(#50) What To Do When You Feel Like A Piece of Crap

Ever have those days when you're sad or feel like a piece of crap for no good reason? Like... for instance... PMS? Because of my mostly female audience, I KNOW this episode will resonate with you!  Tune into this episode to find out how I handle those days and what personally helps me get through the "low vibe" period. Links/Resources Stay Up to Date with All of Our MB Resources Download Podcast Transcript

23mins

26 May 2018

Rank #2

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(#14) December Money Babe Challenge - Your Word Is Your Wand

In this episode, Kathrin digs into Day 12 of the #DecemberMoneyBabeChallenge she hosted in her Facebook group, Manifestation Babes.  Day 12 is all about the power of language & how language doesn't just describe your reality... it DETERMINES it. Have you been saying any of these limiting phrases lately?: 1. I can't afford that! 2. That's too expensive! 3. That's for rich people & I'll never have it Then you NEED to listen to this episode! Links/Resources To grab your own copy of "Unleash Your Inner Money Babe," click HERE! Stay Up to Date with All of Our MB Resources Download Podcast Transcript

28mins

24 Dec 2017

Rank #3

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(#67) What Are You Demonizing In Your Life? My Fitness Journey and How It Applies to Manifestation

This episode is like witnessing a breakthrough happen in live time. They say when the student is ready, the teacher will appear. It's such a cliche saying now but it couldn't be more true. I took a 3-day course that's been created by one of my clients (Barbara Orban, @nodietbabe on Instagram) and realized that the very information I've applied to transform my money mindset, can be applied to food too.  After gaining 10 lbs of unexplained weight in the last couple of months, it was time for me to truly discover what lied under the surface. This episode is me sharing with you what I discovered and how this discovery applies to any area of your life in which you might still be experiencing ups and downs and resistance.  If this episode spoke to you and you'd like to make me smile, make sure you tag me on Instagram, leave a review, and share this episode with someone you love! Links/Resources Barbara's course that I recommend for you: https://nodietbabe.lpages.co/weight-loss-manifestation/ Stay Up to Date with All of Our MB Resources Download Podcast Transcript

31mins

27 Sep 2018

Rank #4

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(#200) Your top manifestation questions ANSWERED (part 1)

Today’s episode is going to be part one of a Q&A series here on the Manifestation Babe Podcast, in celebration of the NEW MBA launch. I am going to dive deep into answering your questions. Topics I will go over today are; surrendering to manifestation; manifesting the big things in life, and blocking fear. I hope you ENJOY this episode, so sit back, relax and push play. In this episode, I answer YOUR questions!! If you or someone you know has had similar breakthroughs be sure to tag me  @manifestationbabe on Instagram and share this episode with your community to spread the word! I am curious to hear all about your experience. Also, be sure to leave a review on iTunes in order to receive a free manifestation hypnosis. Just screenshot it before submitting and email it to my team at hello@manifestationbabe.com and I will see you in the next episode. In This Episode You Will Learn : My tips on surrendering when it comes to manifestation (12:30) My tips on blocking fear during uncertain times (25:09) Questions I Answer:  What is The Manifestation Babe Academy 2.0? (2:15) What if you can manifest small things but never anything big? (17:52) Links/Resources  Stay Up to Date with All of Our MB Resources @leilasassi @mwexlercareercoach @amandajean234 Visit our website! Download Transcript Here

32mins

20 Jan 2021

Rank #5

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(#22) Q&A Episode! You Asked, I Answered.

Hey gorgeous souls! In this episode, I answer some of your questions that were left underneath one of my posts on Instagram. Hit play to listen to my answers to the following questions: 1. What did you want to be when you were little? What keeps your passion fires going on the down days? 2. Any mindset tips for nurturing your email list without feeling like you’re bothering them? 3. Do you have any advice to women who really want to quit their job and work on their dream business but feel blocked because they have bills to pay? 4. How did you grow manifestation babe so quickly from an energetic perspective? 5. What is the first thing you would suggest for someone who wants to change their life in 2018 but doesn't know where to start? 6. I have a question related to the 10/10/10 rule. If I can't afford that amount at the moment, what about substituting a dollar amount with time?  Links/Resources Unleash Your Inner Money Babe Stay Up to Date with All of Our MB Resources Download Podcast Transcript

1hr

11 Jan 2018

Rank #6

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(#105) Is It INTUITION Warning You? Or Is It Just Fear?

“Kathrin, how do you know if your intuition is warning you of a potentially dangerous situation or if it’s just fear talking? This is a question I have spent YEARS trying to understand and articulate in the work that I put out into the world. On a daily basis we hear a voice inside our heads. Sometimes it’s feeding us thoughts of love, excitement, and calm energy, while other times the voice causes a physical response filled with fear, anxiety, and panic. So how do we know if our intuition is trying to tell us we’re in danger?  Recently, when I was flying home after a girls trip to Texas, I was blessed with an experience that IMMEDIATELY made this concept CLEAR. In a whirlwind of panic and frantic thoughts, I ran off a flight thinking my intuition was warning me of a dangerous situation.  Yes...I can’t believe I did that either! Tune into this episode and learn why this incredibly frantic situation blessed me with a lesson I will now forever teach my students. Here is the REAL way to distinguish between the voice of the Ego and the voice of the Higher Self.  What You Will Learn In This Episode:  The time I ran off a flight in pure panic (4:57) The game changing question I asked myself (18:34) How to recognize the voice of your Ego (20:46 How to recognize the voice of your Intuition (22:07) Questions I Answer:  What is the voice of your Ego? (2:49) What is the voice of your Intuition? (3:16) Why your Ego and Higher Self are necessary (26:50? Links/Resources Stay Up to Date with All of Our MB Resources Visit our website! To see my current offers, please visit manifestationbabe.com/links Download Podcast Transcript

32mins

12 Jul 2019

Rank #7

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(#157) Let's talk ALL THE THINGS #SelfHealing with The Holistic Psychologist

I have a very special guest, Dr. Nicole LePera, also known as The Holistic Psychologist, and I am SO excited to share our conversation with you! I found Dr. Nicole on Instagram in 2018 when she only had about a 1000 followers. Today, Dr. Nicole has over 2 million followers! She creates INCREDIBLE content that goes beyond the traditional scope of a psychologist. Everything she posts resonates with my SOUL. I am so honored, blessed, and privileged to have her on my podcast today! Dr. Nicole is the most humble, generous, and authentic person I know. Today, we are going to deep dive into healing! We are going to cover topics around Dr. Nicole’s journey, her explosion on Instagram, the Ego, triggers, boundaries, trauma, healing, and conscious parenting, so sit back, relax, and listen! Dr. Nicole LePera was trained in clinical psychology at Cornell University and the New School. She's also studied at the Philadelphia School of Psychoanalysis. She is a holistic psychologist who founded the Mindful Healing Center in Philadelphia. Her work addresses the connection between the mind and body and incorporates nutrition, lifestyle, and psychological wellness practices. She is the creator of the movement #selfhealers, where people from around the world are joining together in community to take healing into their own hands. If you or someone you know has had similar breakthroughs, be sure to tag me  @manifestationbabe  and Dr. Nicole @the.holistic.physcologist on Instagram and share this episode with your community to spread the word! I am curious to hear all about your experience. Also, be sure to leave a review on iTunes in order to receive a free manifestation hypnosis. Just screenshot it before submitting and email it to my team at hello@manifestationbabe.com and I will see you in the next episode. In This Episode You Will Learn:  About Dr. Nicole LePera (6:57) What inspired Dr. Nicole to join Instagram (18:20) Dr. Nicole’s tools for handling the growth and criticism (25:30) How to regulate your Nervous System (33:14) Dr. Nicole’s definition of Ego and Higher Self (50:04) Let’s talk about boundaries (55:13) Nicole’s take on manifestation (1:15:54) Questions We Answer:  When did Dr. Nicole start shifting to a more holistic approach and her biggest takeaways? (9:42) What was it like to explode on Instagram? (23:00) What does it look like to step back and take space? (29:51) What can people with big “T” and little “t” traumas do to heal? (41:28) What does “Observe” mean (46:47) What can parents do to heal and not pass trauma to their children? (1:12:30) Links/Resources Stay Up to Date with All of Our MB Resources @the.holistic.physcologist Future Self Journal The Holistic Psychologist’s YouTube Channel Visit our website! Download Podcast Transcript

1hr 22mins

26 May 2020

Rank #8

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(#38) The BEST Manifesting Ritual That'll Give You Crystal Clarity On Your Life

Ready to try an amazing manifesting ritual that will not only give you a clear vision of your desires but actually lead you to the VERY action steps you need to take in order to make it your reality? In this episode, I will break down my most effective 3 step process that I have condensed almost a decade of manifestation knowledge into. Get ready to create MAGIC!!! Links/Resources Stay Up to Date with All of Our MB Resources Download Podcast Transcript

27mins

1 Apr 2018

Rank #9

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(#117) WHY People Do What They Do (& How To Maintain Your Inner Peace When It Triggers You)

Have you ever wondered WHY people do what they do? Or maybe why YOU do what you do? One of my long time mentors, Tony Robbins, has pioneered one of the best ways to explain this exact question. Tony has created something called The 6 Human Needs, which essentially are 6 needs that drive human behavior.  As someone who has been obsessed with studying human behavior for basically my entire life, finding out these human needs completely changed my life. I finally had an answer for all my moments of self-sabotage or little behaviors I would do that I couldn’t explain. In this podcast episode I break down all 6 human needs which are: Certainty, Uncertainty, Significance, Love, Connection, Contribution, and Growth, and share with you exactly how I apply them in my life.  In This Episode You’ll Learn:  6 Human needs that drive human behavior (6:59) Human Need #1- Certainty (9:10) Human Need #2- Uncertainty (9:49) Human Need #3- Significance (11:33) Human Need #4- Love & Connection (14:03) Human Need #5 and #6- Growth & Contribution (16:44) Questions I Answer: Why do people do what they do? (18:05)  How have I applied the 6 human needs in my life? (23:36) What is the driver to fulfillment? (32:00) Links/Resources Stay Up to Date with All of Our MB Resources Article On 6 Human Needs - Tony Robbins Visit our website! To see my current offers, please visit manifestationbabe.com/links Download Podcast Transcript

38mins

11 Dec 2019

Rank #10

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(#164) The EXPERIMENT that BLEW UP my business, bank account & life in a single year

On today’s episode of the Manifestation Babe podcast I’m going to share a story that I have received TONS of questions on. I have shared this story in various ways, but never officially, detail by detail on the podcast.  Today I’m going to be sharing with you the EXPERIMENT that I followed that blew up my business and bank account in a single year. This was a 1 year experiment that went from May of 2016 to May of 2017 that put me on the trajectory that I’m on right now. This experiment took me from my grandma’s couch to my own apartment in LA, from making $9K in my business, to making $600K, and growing my following from 500 to 40K...ALL in a single year. Everything I share with you in this episode is 1000000% possible for you and that is exactly why I’m sharing it. Your success is inevitable and you are ALWAYS on the right path. If you loved this episode please be sure to let me know @manifestationbabe on Instagram so I know you’re listening!  In This Episode You Will Learn:  Where my one year experiment started (7:11) The question I asked myself before I went all in (15:11) The origin of My Success Is Inevitable (21:00) What happened as a result of the experiment (24:34)  My first sign that I was on the right path (28:56) Ask yourself THIS (33:57) Questions I Answer:  What will taking a risk will REALLY do for you? (18:25)  Why did I choose a one year experiment? (22:55) Links/Resources  Stay Up to Date with All of Our MB Resources Get On The BBD X MB Waitlist Here! Visit our website! Download Podcast Transcript

42mins

16 Jun 2020

Rank #11

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(#5) December Money Babe Challenge - FEEL Your Way To Money

In this episode, Kathrin digs into Day Three of the #DecemberMoneyBabeChallenge she hosted in her Facebook group, Manifestation Babes.  Day Three is all about using your FEELINGS as your compass and internal GPS in relation to the vibration of the money you desire to manifest. Links/Resources Stay Up to Date with All of Our MB Resources Download Podcast Transcript

22mins

16 Dec 2017

Rank #12

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(#123) How To Handle Discomfort As You Manifest Your Biggest Goals In 2020

Something we are all inevitably faced with as we navigate through life is the feeling of discomfort. Discomfort is a natural emotion we feel, yet it is the number one thing us humans are always trying to avoid. What many people don’t realize is that discomfort is actually divine guidance from the Universe and all of our desires lie on the other side of it. On today’s episode of the Manifestation Babe podcast, I am breaking down exactly what discomfort actually is and how to allow yourself to move through it so you can experience the beautiful miracles of the Universe. I also share with you a soul-aligned process to set goals for 2020, inviting discomfort into your life, and giving yourself space to move through it as you accomplish your hearts deepest desires.  Soul-Aligned Goal Setting Process:  Write down the goal that scares you on a sheet of paper List down all the reasons why that goal scares you. What’s the meaning you’ve attached to that goal? What’s making you uncomfortable about it? Sit in meditation for 5 minutes and and just observe how all those fears make you feel. Breathe through them (really deep intentional breaths).  Notice how as you sit there and feel them, it builds at first... but then eventually the charge starts to dissipate. Chant the mantra: “I am comfortable being uncomfortable and I choose to grow through discomfort.”  Next write down all the ways you will benefit in your life once you achieve that goal.  Spend the next 5 minutes visualizing how manifesting that goal is going to positively impact your life. Breathe through and invite yourself to truly feel as if it’s already DONE Chant the mantra: My success is inevitable as I courageously pursue all of my desires When inspired ACTION arises, TAKE THE ACTION. If discomfort arises while taking action, you know what to do. Breathe through it, move through it & you’ll let it go. Otherwise, all you’ll do is suppress it again, and let it build for a later time.  In This Episode You’ll Learn:  My breathwork experience (2:15) Why we avoid discomfort (8:57) Why fear gets in the way of our dreams (13:00) What discomfort actually means (16:10) How to set goals that are soul-aligned (19:17) Soul-Aligned Goal Setting Process (21:27)  Links/Resources Stay Up to Date with All of Our MB Resources Visit our website! Download Podcast Transcript

31mins

29 Dec 2019

Rank #13

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(#168) Energy secrets I use in my business to boost my income and audience growth

Ever wondered what your energetic imprint has to do with your success? Well, let me tell you, using your energy to build the business of your dreams and live a meaningful life, is a GAME CHANGER. In today’s podcast episode I am sharing with you my 5 energy secrets to boost your income in your business and grow your audience!  These energy secrets are SO simple and that’s what’s so amazing about them because they’re so easy to implement! When you focus your attention on your energy and put an intention behind how you’re showing up everyday, your business, your life, and even the people around you will all be impacted in a BIG way.  In This Episode You Will Learn:  Secret #1: Gratitude for your clients/customers (16:55) Secret #2: Set an intention for your launch (20:52) Secret #4: Be the customer you want to attract (27:33) Bonus Secret #6: Wish everyone (client or not) success (45:39) Questions I Answer:  Secret #3: How does prayer affect your energy? (23:57) Secret #5: How can you pay it forward? (36:53) Links/Resources  Stay Up to Date with All of Our MB Resources Sign Up For BBD Now!  Visit our website! Download Podcast Transcript

50mins

25 Jun 2020

Rank #14

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(#75) Pop-Up Q&A: Can You Manifest A Relationship w/ A Specific Person?

Doing something new on the podcast! Enter... a Q&A series :) Throughout all the next upcoming episodes, I will be throwing in some mini Q&A sessions answering your most commonly asked questions on manifestation, mindset, money mindset, and personal transformation. This is something I started to do in my Instagram Stories that ended up BLOWING up as your favorite way of interacting with me.  I wanted to bring this style to the podcast so that you can benefit from an audio version as well. As someone who first started their manifestation journey 10 years ago, I know there is TONS of confusing, misleading and misinforming information out there on the Law of Attraction and how it works. I used to get so frustrated that no one was putting it into a simple, to-the-point form that was easily digestible. Now I created the resource I wish I had and hope you enjoy this little series, "Pop-Up Q&A."  In this episode I answer the question, "Can you manifest a relationship with a SPECIFIC person?" Push play to find out & subscribe to the podcast for more! Links/Resources Stay Up to Date with All of Our MB Resources Download Podcast Transcript

17mins

28 Nov 2018

Rank #15

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(#119) Lacking Inspiration? Here's the Missing Link!

Over the last year, one of the biggest things I struggled with was finding inspiration. I would hit periods of time where I felt creator’s block and I would just wait for inspiration to hit. I would convince myself that if I waited long enough, the inspiration and creativity would flood in and I’d be back to my normal self.  Truth is, that is NOT how inspiration works, let alone any emotion/state we want to feel. While traveling the world all of November, I had a huge realization that the best way for me to feel inspired, is to create that feeling within. On today’s episode of the Manifestation Babe podcast I share with you how to elicit any emotional state in an instant and how to create inspiration, instead of waiting for it!  In This Episode You’ll Learn: What I did to find inspiration again (9:17) How to feel an emotional state in an instant (11:13) How to anchor an emotional state (13:30) Questions I Answer:  Why does waiting attract more of? (4:00) Where do emotions come from? (6:30) Links/Resources Stay Up to Date with All of Our MB Resources Visit our website! Download Podcast Transcript

18mins

15 Dec 2019

Rank #16

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(#155) HOW I became a Manifestation Coach/Expert (the #1 question I've been getting asked lately!)

In this episode, I am going to be answering the number one question I have been getting in my inbox lately. That question is, HOW did I become a Manifestation Coach/Expert? I know that people who are asking this are those who are inspired by Manifestation and the Law Of Attraction, so if you’re someone who is interested in creating a similar business model to mine, wants to help others achieve their DREAM life, and is interested in manifestation and coaching, I promise you this episode is FOR YOU! Today, I am going to dive into my story and how my business got started. I have shared bits and pieces of my story in past episodes, but this is the FIRST time where I really give you guys a timeline from DAY ONE TO TODAY.  I will also be sharing my advice on things I would’ve done differently or the same, and my recommendations if you would like to follow a similar path to mine. If you are someone who is not AT ALL interested in manifestation or coaching, I can assure you that you will still find VALUE within this episode. If you are an online entrepreneur (in any field) then keep listening! If you or someone you know has had similar breakthroughs be sure to tag me  @manifestationbabe on Instagram and share this episode with your community to spread the word! I am curious to hear all about your experience. Also, be sure to leave a review on iTunes in order to receive a free manifestation hypnosis. Just screenshot it before submitting and email it to my team at hello@manifestationbabe.com and I will see you in the next episode. In This Episode You Will Learn:  The first time I got into the Law Of Attraction (4:00) The first thing I REALLY manifested (11:46) How I decided med school just wasn’t for me (20:22) The origin of Manifestation Babe (29.54) How I become a better coach every day (38:27) My advice to people who want to start a coaching business (42:19) Training programs I have done (46.58) Questions I Answer:  How did I become Manifestation Babe? (3:55) How did I got introduced to the world of online businesses? (14:17) How did I decide to work on my full-time online business? (21:11) How did Manifestation Babe start? (28:44) What was I doing with my clients in the beginning? (37:22) What manifestation training did I receive? (41:23) How to scale and automate your business? Manifest Your Business By Design (52:58) Links/Resources  Stay Up to Date with All of Our MB Resources Visit our website! Download Podcast Transcript

1hr

21 May 2020

Rank #17

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(#39) How To Get Your SIGN From The Universe

Ever wondered when the Universe would finally start throwing 11:11's, feathers, butterflies, and all kinds of signs your way? This was a huge question that came up via the Manifestation Babe Bali Retreat that I felt like I should share on the podcast. There is no science to receiving your sign -- it is an art. Just like the art of Manifestation! In this episode you will learn: How I started to notice synchronicities in my life after asking for my first sign   How to open up the channel of communication between you and the Universe What to expect when asking for a sign If you enjoyed this episode, please be sure to leave me a review letting me know how much you loved it! Every single rating and review helps rank this podcast so that more beautiful souls can come across its path. I appreciate you so much for doing so!! Links/Resources Stay Up to Date with All of Our MB Resources Download Podcast Transcript

27mins

20 Apr 2018

Rank #18

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(#59) How To Manifest the REALLY BIG Desires

So, you're familiar now with the manifestation process to some degree. You've manifested a free parking space, a cup of coffee, some discounts here or there, your favorite angel number and maybe a couple of hundred dollars here or there.  Now you're probably wondering... HOW in the world do I manifest the really BIG things?! Like the dream car? The dream house? A 7 figure business?  In this episode, I will teach you my method of using energy transposition to carry forward the belief of "it is already done" toward the really BIG things so that they can manifest.  Links/Resources Stay Up to Date with All of Our MB Resources Download Podcast Transcript

34mins

12 Aug 2018

Rank #19

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(#6) December Money Babe Challenge - The MASSIVE Money Multiplier

In this episode, Kathrin digs into Day Four of the #DecemberMoneyBabeChallenge she hosted in her Facebook group, Manifestation Babes.  Day Four is all about tapping into gratitude for the abundance you ALREADY have in order to manifest more. It's also about the power of one simple prayer, "Thank you." Links/Resources Stay Up to Date with All of Our MB Resources Download Podcast Transcript 

23mins

16 Dec 2017

Rank #20