Ranked #1
Ask a Dietitian; answering your fitness questions!
Ask a Dietitian; answering your fitness questions!
In this episode I answer YOUR nutrition and fitness questions! Please leave a question for next Q&A through this lin... Read more
17 Mar 2021
•
43mins
Ranked #2
Becoming a Baddie on a Budget
Becoming a Baddie on a Budget
This episode is for those who want to eat healthy or get into a fitness routine but don’t have a ton of money to blow, o... Read more
24 Feb 2021
•
40mins
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Ranked #3
So you want to be a dietitian..
So you want to be a dietitian..
This episode gives you all the details you need to become a Registered Dietitian. I talk about undergrad, internship app... Read more
27 Jan 2021
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1hr 3mins
Ranked #4
BACK FOR 2021! My Goals & Benefits of Having a Coach
BACK FOR 2021! My Goals & Benefits of Having a Coach
I’VE MISSED YOU!!! I am back for 1-2 episodes per month here and 4 episodes per month on our new podcast Below the Influ... Read more
4 Jan 2021
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30mins
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Ranked #5
I’m Done
I’m Done
Just kidding 😂 Sorry guys I SUCK with technology. Maybe someday I will get a sponsor for this podcast so that I can hav... Read more
21 Oct 2020
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1min
Ranked #6
Mindset, Behavior Change, & “Diets Don’t Work” with @coachkaseyjo
Mindset, Behavior Change, & “Diets Don’t Work” with @coachkaseyjo
Please rate, review, subscribe, & share :) Tag both of us to let Kasey know that you loved the episode!In this episo... Read more
14 Oct 2020
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51mins
Ranked #7
“I can’t keep these foods in my house!!”
“I can’t keep these foods in my house!!”
In this episode I talk about those foods that you avoid buying because you will overeat them. I discuss why people tend ... Read more
7 Oct 2020
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30mins
Ranked #8
THE SCALE; do we trust her?
THE SCALE; do we trust her?
Please rate, review, subscribe, & share :) In this episode I discuss; -BMI-how to properly keep track of weight-many... Read more
30 Sep 2020
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32mins
Ranked #9
How to NOT track your macros
How to NOT track your macros
Tracking macros can be an awesome tool, but it’s not something that is meant to be done forever. In this episode I give ... Read more
16 Sep 2020
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34mins
Ranked #10
Top Three w/ @Desb - Laugh with Us
Top Three w/ @Desb - Laugh with Us
We recorded this a couple weeks ago when we were together- last week I was having technical difficulties and this week D... Read more
9 Sep 2020
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1hr 3mins
