Ask a Dietitian; answering your fitness questions!
Ask a Dietitian; answering your fitness questions!
In this episode I answer YOUR nutrition and fitness questions! Please leave a question for next Q&A through this lin... Read more
17 Mar 2021
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43mins
Becoming a Baddie on a Budget
Becoming a Baddie on a Budget
This episode is for those who want to eat healthy or get into a fitness routine but don’t have a ton of money to blow, o... Read more
24 Feb 2021
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40mins
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Mindset, Behavior Change, & “Diets Don’t Work” with @coachkaseyjo
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“I can’t keep these foods in my house!!”
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How to NOT track your macros
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Top Three w/ @Desb - Laugh with Us
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