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Colorful Eats

Cultivating conscious living to empower the modern woman.

Ranked #1

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Episode 22: Making Babies — Preconception Nutrition with Kim Schuette

Episode 22: Making Babies — Preconception Nutrition with Kim Schuette

In today’s episode, we’re diving into a topic that we consider the “ultimate form of preventative health” — preconceptio... Read more

13 Feb 2017

53mins

Ranked #2

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Episode 88: Back to Basics—4 Ways to Simplify Healthy Eating

Episode 88: Back to Basics—4 Ways to Simplify Healthy Eating

We are back from a sweet little summer break and so excited to get back into the groove of our weekly episode with you! ... Read more

6 Aug 2018

40mins

Ranked #3

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Episode 66: Good, Better, Best —Healthy Eating on a Budget

Episode 66: Good, Better, Best —Healthy Eating on a Budget

Today’s episode is all about breaking down common food buzzwords and helping you to create your healthiest diet along yo... Read more

5 Feb 2018

35mins

Ranked #4

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Episode 62: How to Form Good Habits and Break Bad Habits

Episode 62: How to Form Good Habits and Break Bad Habits

We are back in action this week with an episode that we’re hoping helps to get your mind right as you sink into the New ... Read more

8 Jan 2018

41mins

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Ranked #5

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Episode 41: 3 Foundations to Balancing Female Hormones

Episode 41: 3 Foundations to Balancing Female Hormones

Thank you Primally Pure for sponsoring this episode.  Listen to the podcast for a discount code for a free lip balm!On t... Read more

26 Jun 2017

39mins

Ranked #6

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Episode 78: The Fertility Triad—Food, Environment & Stress

Episode 78: The Fertility Triad—Food, Environment & Stress

Welcome back to another episode of the Colorful Eats podcast! If you are planning to start or grow your family in the ne... Read more

30 Apr 2018

41mins

Ranked #7

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Episode 48: How Creating a Non-Toxic Home Changed Life & Business with Allison of Branch Basics

Episode 48: How Creating a Non-Toxic Home Changed Life & Business with Allison of Branch Basics

This episode was so exciting for us to record and we are thrilled to share it with you today! Joining us today is the pa... Read more

5 Sep 2017

36mins

Ranked #8

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Episode 63: Making Good Nutrition Stick Day in and Day Out

Episode 63: Making Good Nutrition Stick Day in and Day Out

Welcome back to another episode of the Colorful Eats podcast, we are so excited you’re here! Keeping with the theme of m... Read more

15 Jan 2018

34mins

Ranked #9

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Episode 89: How Natural Skincare Supports Holistic Health & Why It Works

Episode 89: How Natural Skincare Supports Holistic Health & Why It Works

Today’s episode was so fun and so educational, even for Caroline and I! We invited a dear friend and Director of Marketi... Read more

13 Aug 2018

45mins

Ranked #10

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Episode 71: Creating a Non-Toxic Home Part 1

Episode 71: Creating a Non-Toxic Home Part 1

Welcome back to another episode of the Colorful Eats Podcast! On today’s episode, Part 1 of a 2 part series, we are goin... Read more

12 Mar 2018

53mins

Ranked #11

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Episode 76: The Mind-Body Connection of Self-Care

Episode 76: The Mind-Body Connection of Self-Care

We’ve talked about self-care on the podcast before, on many occasions in fact, because we both feel it is such an import... Read more

16 Apr 2018

42mins

Ranked #12

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Episode 36: 10 Ways to Actually Simplify Your Life

Episode 36: 10 Ways to Actually Simplify Your Life

Thank you to the Nutritional Therapy Association for sponsoring this episode.We are really loving this whole “simplifyin... Read more

22 May 2017

38mins

Ranked #13

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Episode 72: Creating a Non-Toxic Home Part 2

Episode 72: Creating a Non-Toxic Home Part 2

Today’s episode is Part 2 of our “Creating a Non-Toxic Home” series and we are so excited because this is the stuff that... Read more

19 Mar 2018

57mins

Ranked #14

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Episode 60: How Toxin-free Living Actually Affects Your Health

Episode 60: How Toxin-free Living Actually Affects Your Health

We’re finally doing it, digging into the nitty gritty of environmental toxins–the cold, hard facts about chemicals withi... Read more

27 Nov 2017

52mins

Ranked #15

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Episode 9: What Your Food Cravings May be Telling You About Your Health

Episode 9: What Your Food Cravings May be Telling You About Your Health

Food cravings—everyone’s got them, but what do they actually mean? Something that is not talked about enough when it com... Read more

10 Oct 2016

45mins

Ranked #16

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Episode 19: A Healthy Life Made Simple with Sarah Adler

Episode 19: A Healthy Life Made Simple with Sarah Adler

If healthy eating and living still seem like rocket science to you, this is your episode. Today we’ve got on the fabulou... Read more

24 Jan 2017

40mins

Ranked #17

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Episode 6: Quick, Out-the-door Breakfast Ideas

Episode 6: Quick, Out-the-door Breakfast Ideas

Our biggest advice when working with clients is, whatever you do, please don’t skip breakfast. Eating breakfast is kind ... Read more

19 Sep 2016

36mins

Ranked #18

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Episode 67: A Compassionate Approach to Healthy Living

Episode 67: A Compassionate Approach to Healthy Living

Today’s episode is such a treat because we got to chat with the beauty behind Ambition Kitchen, Monique Volz. We are all... Read more

12 Feb 2018

32mins

Ranked #19

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Episode 91: Removing the Guilt and Finding Joy in Food and Community with Lindsay Surowitz

Episode 91: Removing the Guilt and Finding Joy in Food and Community with Lindsay Surowitz

Today we invited a gal we’ve been hardcore crushing on lately, Lindsay Surowitz of Weeknight Bite, to talk about all thi... Read more

27 Aug 2018

46mins

Ranked #20

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Episode 11: Recognizing, Preventing, and Conquering Adrenal Fatigue: Part 1

Episode 11: Recognizing, Preventing, and Conquering Adrenal Fatigue: Part 1

Continue to Part 2Do you need caffeine in the morning just to show up to life? Are you reaching for coffee and a sweet t... Read more

24 Oct 2016

39mins

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