Monique Kelly

In this episode, I speak with Dr. Monique Kelly an  Assistant Professor at the Michigan State University. Monique is a former track athlete from Kingston, Jamaica. We dive into aspects of the classism and racism debate and specific social issues initiated by Slavery and colonialism in Jamaica.  In addition, Monique tackles controversial topics such as skin bleaching and the political contribution to racism in Jamaica, and disparities in access to wealth.Bio:Dr. Kelly received her Ph.D. in 2019 at the University of California Irvine. She joined MSU Sociology in 2019 as one of the College's first Dean's Research Associates.Her research broadly focuses on racial and ethnic identities, attitudes, and inequality, as well as on immigration processes connected to those social dynamics. Her current research agenda uses both qualitative and quantitative methods to investigate race, colorism, stratification, and inequality comparatively within the Anglo-Caribbean ( English Speaking) and the larger black diaspora. Source: Michigan State /University News.Dr. Kelly's Publication on race:Jamaican Ethnic Oneness: Race, Colorism, and Inequality.  core.ac.uk/reader/224399710References:Jamaica's response to the United Nations International Convention on the Elimination of All Forms of Racial Discrimination. https://www.refworld.org/docid/51ed188d4.htmlDr. Carolyn Cooper's New York Times OpED ' Who is Jamaica?' https://www.nytimes.com/2012/08/06/opinion/who-is-jamaica.htmlModern Blackness- Nationalism, Globalization, and the Politics of Culture in Jamaica (Latin America Otherwise)by Deborah A Thomas https://read.amazon.com/kp/embed?asin=B00EHBS9L0&amp;preview=newtab&amp;linkCode=kpe&amp;ref_=cm_sw_r_kb_dp_AQ8844E5RYXFG9VJJ

In this episode, I speak with Dr. Monique Kelly an  Assistant Professor at the Michigan State University. Monique is a former track athlete from Kingston, Jamaica.  We dive into aspects of the classism and racism debate and specific social issues initiated by Slavery and colonialism in Jamaica.  In addition, Monique tackles controversial topics such as skin bleaching and the political contribution to racism in Jamaica, and disparities in access to wealth. Bio: Dr. Kelly received her Ph.D. in 2019 at the University of California Irvine. She joined MSU Sociology in 2019 as one of the College's first Dean's Research Associates. Her research broadly focuses on racial and ethnic identities, attitudes, and inequality, as well as on immigration processes connected to those social dynamics. Her current research agenda uses both qualitative and quantitative methods to investigate race, colorism, stratification, and inequality comparatively within the Anglo-Caribbean ( English Speaking) and the larger black diaspora.  Source: Michigan State /University News. Dr. Kelly's Publication on race: <ul><li>Jamaican Ethnic Oneness: Race, Colorism, and Inequality.  <a href="http://core.ac.uk/reader/224399710" rel="nofollow" target="_blank">core.ac.uk/reader/224399710</a></li></ul> References:<ul><li>Jamaica's response to the United Nations International Convention on the Elimination of All Forms of Racial Discrimination. <a href="https://www.refworld.org/docid/51ed188d4.html" rel="nofollow" target="_blank">https://www.refworld.org/docid/51ed188d4.html</a></li><li>Dr. Carolyn Cooper's New York Times OpED ' Who is Jamaica?' <a href="https://www.nytimes.com/2012/08/06/opinion/who-is-jamaica.html" rel="nofollow" target="_blank">https://www.nytimes.com/2012/08/06/opinion/who-is-jamaica.html</a></li><li>Modern Blackness- Nationalism, Globalization, and the Politics of Culture in Jamaica (Latin America Otherwise)by Deborah A Thomas <a href="https://read.amazon.com/kp/embed?asin=B00EHBS9L0&amp;preview=newtab&amp;linkCode=kpe&amp;ref_=cm_sw_r_kb_dp_AQ8844E5RYXFG9VJJ" rel="nofollow" target="_blank">https://read.amazon.com/kp/embed?asin=B00EHBS9L0&amp;preview=newtab&amp;linkCode=kpe&amp;ref_=cm_sw_r_kb_dp_AQ8844E5RYXFG9VJJ</a></li></ul>

Colorism, race and access to wealth in Jamaica with Dr. Monique Kelly 

As Jamaicans, we grew up seeing our parents and grandparents toil day and night to provide. We saw working hard as a sign of strength and an avenue to success. Many did not stop to think about how the workaholic culture impacts our mental health.In this episode, Sara Joi, a mental wellness expert and self-care advocate discusses Jamaican culture and self-care.Sara Joi Trowers was  born and raised in Mandeville, Jamaica, and migrated to the US in 2001She is the Director of Day Services supporting adults with disabilities and a Self-Care and &amp; Lifestyle Blogger. Sara is married to her childhood friend who both attended DeCarteret College. The two have a 4-year old son who colors their world. Sara also has a BA in Forensic Psychology from John Jay College of Criminal Justice and a Masters of Arts in Mental Health Counseling from Iona College.Follow her journey on https://www.sarajoi.com/ and on Instagram : @iamsarjoi 

As Jamaicans, we grew up seeing our parents and grandparents toil day and night to provide. We saw working hard as a sign of strength and an avenue to success. Many did not stop to think about how the workaholic culture impacts our mental health. In this episode, Sara Joi, a mental wellness expert and self-care advocate discusses Jamaican culture and self-care. Sara Joi Trowers was  born and raised in Mandeville, Jamaica, and migrated to the US in 2001 She is the Director of Day Services supporting adults with disabilities and a Self-Care and &amp; Lifestyle Blogger.  Sara is married to her childhood friend who both attended DeCarteret College. The two have a 4-year old son who colors their world.  Sara also has a BA in Forensic Psychology from John Jay College of Criminal Justice and a Masters of Arts in Mental Health Counseling from Iona College. Follow her journey on <a href="https://www.sarajoi.com/" rel="nofollow" target="_blank">https://www.sarajoi.com/</a> and on Instagram : @iamsarjoi

Self-care, mental wellness and the Jamaican culture with Sara Joi 

 My guest is former Jamaican high school athlete now turned Mental Wellness Coach and Professor, Dr. Claudia Marshall. We talk about ways to overcome imposter syndrome and step into your greatness.We also dive into the cultural aspects of growing up Jamaican and what helps or hinders us when navigating imposter syndrome. Dr. Claudia C. Marshall is a Jamaican born , former athlete who persevered and achieved her  PhD in Counsellor Education and Supervision  from Auburn University.Dr. Marshall offers several ways to work together:SPSS Data Analysis ConsultingDissertation Coaching Mental Wellness Coaching Personal Development Through MentoringClaudia's Podcast: Talk the Truth https://podcasts.apple.com/us/podcast/talk-the-truth/id1539067876Claudia's Website:https://marshallcoachingandmentoring.com/

My guest is former Jamaican high school athlete now turned Mental Wellness Coach and Professor, Dr. Claudia Marshall. We talk about ways to overcome imposter syndrome and step into your greatness. We also dive into the cultural aspects of growing up Jamaican and what helps or hinders us when navigating imposter syndrome.  Dr. Claudia C. Marshall is a Jamaican born , former athlete who persevered and achieved her  PhD in Counsellor Education and Supervision  from Auburn University. Dr. Marshall offers several ways to work together: SPSS Data Analysis Consulting Dissertation Coaching  Mental Wellness Coaching  Personal Development Through Mentoring Claudia's Podcast:  Talk the Truth <a href="https://podcasts.apple.com/us/podcast/talk-the-truth/id1539067876" rel="nofollow" target="_blank">https://podcasts.apple.com/us/podcast/talk-the-truth/id1539067876</a> Claudia's Website: <a href="https://marshallcoachingandmentoring.com/" rel="nofollow" target="_blank">https://marshallcoachingandmentoring.com/</a>

 Imposter Syndrome  and the Jamaican culture with Dr. Claudia Marshall

New Year!New Look!New opportunity to start afresh!Hey! Allow me to reintroduce my Podcast! ⁣⁣I started the podcast journey without being fully prepared. However, the only way to improve is to start!⁣⁣⁣⁣There was a name, a concept, bad audio but I kept pushing.⁣ What I've learned along the journey is that perfection can stifle or kill dreams. ⁣⁣⁣𝗞𝘂𝗹𝗰𝗵𝗮 𝗦𝗵𝗼𝗰𝗸 𝘄𝗶𝘁𝗵 𝗖𝗵𝗮𝗿𝗺 𝗽𝗼𝗱𝗰𝗮𝘀𝘁 𝗶𝘀 𝗻𝗼𝘄 𝗞𝘂𝗹𝗰𝗵𝗮 𝗦𝗵𝗼𝗰𝗸 𝗔𝗯𝗿𝗼𝗮𝗱.⁣⁣⁣The idea is to connect Jamaicans in the diaspora and amplify our voices. We hope that people who love Jamaica will come along for the ride too! ⁣⁣On this episode I encourage Jamaicans at home and abroad to step into their greatness by providing meaningful stories and books that will aspire them like to be  the many heroes before us. We are from the same little country as Marcus Garvey and Bob Marley. Why then are we not collectively stepping into our greatness?⁣⁣One Love! 🖤💚💛Book Resources mentioned in this Episode:Destiny by TD Jakes https://read.amazon.com/kp/embed?asin=B00RW9MLF4&amp;preview=newtab&amp;linkCode=kpe&amp;ref_=cm_sw_r_kb_dp_1YoeGb5S7QJV5The Big Leap by Gay Hendricks https://read.amazon.com/kp/embed?asin=B0026772QU&amp;preview=newtab&amp;linkCode=kpe&amp;ref_=cm_sw_r_kb_dp_i0oeGbE071JJHFollow me @kulchshockabroad 

New Year! New Look! New opportunity to start afresh! Hey! Allow me to reintroduce my Podcast! ⁣ ⁣ I started the podcast journey without being fully prepared. However, the only way to improve is to start!⁣⁣ ⁣⁣ There was a name, a concept, bad audio but I kept pushing.⁣ What I've learned along the journey is that perfection can stifle or kill dreams. ⁣ ⁣⁣ 𝗞𝘂𝗹𝗰𝗵𝗮 𝗦𝗵𝗼𝗰𝗸 𝘄𝗶𝘁𝗵 𝗖𝗵𝗮𝗿𝗺 𝗽𝗼𝗱𝗰𝗮𝘀𝘁 𝗶𝘀 𝗻𝗼𝘄 𝗞𝘂𝗹𝗰𝗵𝗮 𝗦𝗵𝗼𝗰𝗸 𝗔𝗯𝗿𝗼𝗮𝗱.⁣ ⁣⁣ The idea is to connect Jamaicans in the diaspora and amplify our voices. We hope that people who love Jamaica will come along for the ride too! ⁣⁣ On this episode I encourage Jamaicans at home and abroad to step into their greatness by providing meaningful stories and books that will aspire them like to be  the many heroes before us. We are from the same little country as Marcus Garvey and Bob Marley. Why then are we not collectively stepping into our greatness? ⁣⁣ One Love! 🖤💚💛 Book Resources mentioned in this Episode: <ol><li>Destiny by TD Jakes <a href="https://read.amazon.com/kp/embed?asin=B00RW9MLF4&amp;preview=newtab&amp;linkCode=kpe&amp;ref_=cm_sw_r_kb_dp_1YoeGb5S7QJV5" rel="nofollow" target="_blank">https://read.amazon.com/kp/embed?asin=B00RW9MLF4&amp;preview=newtab&amp;linkCode=kpe&amp;ref_=cm_sw_r_kb_dp_1YoeGb5S7QJV5</a></li><li>The Big Leap by Gay Hendricks <a href="https://read.amazon.com/kp/embed?asin=B0026772QU&amp;preview=newtab&amp;linkCode=kpe&amp;ref_=cm_sw_r_kb_dp_i0oeGbE071JJH" rel="nofollow" target="_blank">https://read.amazon.com/kp/embed?asin=B0026772QU&amp;preview=newtab&amp;linkCode=kpe&amp;ref_=cm_sw_r_kb_dp_i0oeGbE071JJH</a></li></ol> Follow me @kulchshockabroad

It is time for  Jamaicans to step into greatness!

Just call me First cousin Charmaine and we will be fine!!!Meet the Mitchell (MTM) family  is a modern Jamaican and Chinese blended  family who launched a YouTube channel chronicling their day to day life.The family, led by Dancehall artiste Tami Chin (Tami Chynn) and Wayne Mitchell ( Wayne Marshall) shows us their life as parents of 4 boys with a multi cultural, extended  family in Jamaica.In this episode I examine 12 cultural impacts of the MTM  family dynamic .Make sure you subscribe to their channel Meet the Mitchells and join in on what everyone's talking about!https://www.youtube.com/channel/UCUfzdy0NEa2uR7d4_cGCraQ

Just call me First cousin Charmaine and we will be fine!!! Meet the Mitchell (MTM) family  is a modern Jamaican and Chinese blended  family who launched a YouTube channel chronicling their day to day life. The family, led by Dancehall artiste Tami Chin (Tami Chynn) and Wayne Mitchell ( Wayne Marshall) shows us their life as parents of 4 boys with a multi cultural, extended  family in Jamaica. In this episode I examine 12 cultural impacts of the MTM  family dynamic . Make sure you subscribe to their channel Meet the Mitchells and join in on what everyone's talking about! <a href="https://www.youtube.com/channel/UCUfzdy0NEa2uR7d4_cGCraQ" rel="nofollow" target="_blank">https://www.youtube.com/channel/UCUfzdy0NEa2uR7d4_cGCraQ</a>

12 Cultural Impacts of MTM Family ( Meet the Mitchells)

October is Pregnancy and Infant Loss Awareness Month.  Recently John Legend and Chrissy Teigen shared a heart wrenching story of infant loss and this sparked so much conversation among women who suffer in silence with this issue. As Jamaicans and possibly the Caribbean, this is not something that we speak about growing up, our women for the most part suffer in silence . In this episode Kay, a Jamaican born registered nurse in the UK , shares her struggles with multiple infant losses and her journey through IVF. We talk about the family pressures and support needed for woman ensuring this ordeal. She hopes that her story helps families cope and offered resources and decisions that worked for her. 

October is Pregnancy and Infant Loss Awareness Month.  Recently John Legend and Chrissy Teigen shared a heart wrenching story of infant loss and this sparked so much conversation among women who suffer in silence with this issue. As Jamaicans and possibly the Caribbean, this is not something that we speak about growing up, our women for the most part suffer in silence .  In this episode Kay, a Jamaican born registered nurse in the UK , shares her struggles with multiple infant losses and her journey through IVF. We talk about the family pressures and support needed for woman ensuring this ordeal.  She hopes that her story helps families cope and offered resources and decisions that worked for her.

Infant Loss and Fertility; a Caribbean woman experience 

In this episode Ryan Strachan shares the prospects for investing in Jamaica and tips for first time investors. Ryan Strachan is the Assistant Vice President of Investor Relations - Grace Kennedy Capital Management Limited , a private equity and investment advisory arm of GraceKennedy.Ryan Strachan has over 10 years of experience in the local financial services industry. Brokerage Resources mentioned in the episode:TD Ameritrade - TDAmeritrade.comCharles Schwabb - Schwab.comJtrader.com for online trading. Catch up on Ryan’s latest articles in the Jamaica Observer : The new normal Coexisting with COVID-19 requires growth2020: The year SPACS and APO's took hold in the equity marketsContact Ryan : Ryan.Strachan@gkco.com http://gk-capital.com/

In this episode Ryan Strachan shares the prospects for investing in Jamaica and tips for first time investors.  Ryan Strachan is the Assistant Vice President of Investor Relations - Grace Kennedy Capital Management Limited , a private equity and investment advisory arm of GraceKennedy.Ryan Strachan has over 10 years of experience in the local financial services industry.  Brokerage Resources mentioned in the episode:TD Ameritrade - <a href="http://TDAmeritrade.com" rel="nofollow" target="_blank">TDAmeritrade.com</a> Charles Schwabb - <a href="http://Schwab.com" rel="nofollow" target="_blank">Schwab.com</a><a href="http://Jtrader.com" rel="nofollow" target="_blank">Jtrader.com</a> for online trading.  Catch up on Ryan’s latest articles in the Jamaica Observer : <a href="http://www.jamaicaobserver.com/opinion/the-new-normal-coexisting-with-covid-19-requires-growth_203200" rel="nofollow" target="_blank">The new normal Coexisting with COVID-19 requires growth</a><a href="http://www.jamaicaobserver.com/business-observer/2020-the-year-spacs-and-apo-s-took-hold-in-the-equity-markets_205024" rel="nofollow" target="_blank">2020: The year SPACS and APO's took hold in the equity markets</a> Contact Ryan : Ryan.Strachan@gkco.com <a href="http://gk-capital.com/" rel="nofollow" target="_blank">http://gk-capital.com/</a>

Investing in Jamaica ; prospects for new investors with stockbroker Ryan Strachan 

And We're Back!!!! In this episode Charm introduces Season 2 which will share  ideas on legacy building and dealing with life struggles that we must consider when taking the next step towards generational wealth for Caribbean people and the Diaspora. This season will be sprinkled with fun conversations as usual but the time is now to define what our future goals.

And We're Back!!!!  In this episode Charm introduces Season 2 which will share  ideas on legacy building and dealing with life struggles that we must consider when taking the next step towards generational wealth for Caribbean people and the Diaspora.  This season will be sprinkled with fun conversations as usual but the time is now to define what our future goals.

Building our Own Legacy 

Traveling in the Covid-19 Pandemic is filled with uncertainties. On this episode I share my experiences traveling to my Island of birth and what you'll need to know before booking your trip .

Traveling in the Covid-19 Pandemic is filled with uncertainties. On this episode I share my experiences traveling to my Island of birth and what you'll need to know before booking your trip .

Traveling to Jamaica in a Pandemic: What you need to know before you book.

On this episode my guests Florida Attorneys Harold Pryor and Nikeisha Pryor gives us the historical and legal context that helps us understand racial tensions in 2020. I have known Niki, as she is often affectionately called, since high school in our small town in Manchester, Jamaica . Personally she has been a role model and inspiration to me and so many of our high school peers. I was delighted to interview her and even happier that her husband was able to join the conversation and provide sound historically context as a fifth generation Floridian.On the episode, Niki provides a unique perspective on issues affecting to the black  community as well as cultural differences in how Black Americans and Caribbeans Americans are perceived. She is currently the proud founder of Pryor Law Group and Cornerstone Florida Title &amp; Abstract in Broward County Florida , where she focuses on commercial and residential real estate matters, as well as corporate transactions. Previously, Niki served as an Assistant State Attorney in Broward County. More information is available on her website at https://www.pryorlawgroup.com/Harold Pryor , in addition to serving as an Assistant State Attorney, has worked as an Associate Attorney in two prominent Florida Law firms. Harold now serves as In-house Counsel for a telecommunications company where he specializes in business litigation, FCC consumer related issues, employment law, and commercial transactions.On August 18, 2020 Harold will be on your ballot as he is running for Office as a State Attorney in Florida!!!  His vision and commitment to justice reform is exciting to hear. Read his vision, volunteer and donate on his website at https://www.haroldpryor.com/We need resources to create the change we would like to see, so please lets help get Harold in Office!Caribbean people, if you can, VOTE! Every decision we make today will affect the lives of our  family , friends, visiting relatives and our United States brothers and Sisters!HAROLD PRYOR DEMOCRAT FOR STATE ATTORNEY! 

On this episode my guests Florida Attorneys Harold Pryor and Nikeisha Pryor gives us the historical and legal context that helps us understand racial tensions in 2020.  I have known Niki, as she is often affectionately called, since high school in our small town in Manchester, Jamaica . Personally she has been a role model and inspiration to me and so many of our high school peers. I was delighted to interview her and even happier that her husband was able to join the conversation and provide sound historically context as a fifth generation Floridian. On the episode, Niki provides a unique perspective on issues affecting to the black  community as well as cultural differences in how Black Americans and Caribbeans Americans are perceived.  She is currently the proud founder of Pryor Law Group and Cornerstone Florida Title &amp; Abstract in Broward County Florida , where she focuses on commercial and residential real estate matters, as well as corporate transactions. Previously, Niki served as an Assistant State Attorney in Broward County. More information is available on her website at <a href="https://www.pryorlawgroup.com/" rel="nofollow" target="_blank">https://www.pryorlawgroup.com/</a> Harold Pryor , in addition to serving as an Assistant State Attorney, has worked as an Associate Attorney in two prominent Florida Law firms. Harold now serves as In-house Counsel for a telecommunications company where he specializes in business litigation, FCC consumer related issues, employment law, and commercial transactions. On August 18, 2020 Harold will be on your ballot as he is running for Office as a State Attorney in Florida!!!  His vision and commitment to justice reform is exciting to hear.  Read his vision, volunteer and donate on his website at <a href="https://www.haroldpryor.com/" rel="nofollow" target="_blank">https://www.haroldpryor.com/</a> We need resources to create the change we would like to see, so please lets help get Harold in Office! Caribbean people, if you can, VOTE! Every decision we make today will affect the lives of our  family , friends, visiting relatives and our United States brothers and Sisters! HAROLD PRYOR DEMOCRAT FOR STATE ATTORNEY!

Racial Disparity in the United States : Chat with Legal Experts Harold Pryor Esq. and Nikeisha Pryor Esq.

Kulcha Shock Abroad (Formerly Kulcha Shock with Charm) is a vibrant take on career, travel, dating, marriage and everyday life from the Jamaican perspective. Kulcha Shock Abroad is packed with funny stories, inspiring interviews and thought provoking topics all based on life growing up in Jamaica and how it shapes our culture (kulcha) shock experience abroad. This podcast is dedicated to the Jamaican people ,  the diaspora  and  progressive minds who seek to understand the culture.

So relevant and so timely! So proud of you! xo Sara✨

Here👏🏽For👏🏽This

Great and informative listen! Very useful travel tips.

Informative great listen

Kulcha Shock Abroad

In this episode we discuss the top Pros and Cons associated with dating Jamaican men. You may be surprised at some of the responses from women across the globe.

Dating a Jamaican Man : Experiences Shared by Women all over the Globe 

This episode examines some of the  dating challenges faced by many single women today. We talk survival tips on how to cope with social media pressures and society expectations. I share dating horror stories and how women I know have handled them real time. 

This episode examines some of the  dating challenges faced by many single women today. We talk survival tips on how to cope with social media pressures and society expectations. I share dating horror stories and how women I know have handled them real time.

Dating in your Thirties : Women's Survival Guide

Michael Daley

Jamaicans are everywhere! When I say everywhere I mean we literally dash way like salt! ( For my non-patois listeners this means we really are everywhere just like salt)Not only are we dispersed all over the world sprinkling scotch bonnet pepper in every corner; but we also play an integral role in key sectors of society. Healthcare is one such area where Caribbean people shine! According the the US Census Bureau 2015 report , Caribbean nationals make up 16% of all the foreign born healthcare workers. We are in the frontline of this pandemic!Dr. Michael Daley is a Jamaican Born Montegonian (Big up Compre!) who pursued a career in Medicine and now has a unique perspective working in the Emergency Care department of multiple Hospitals in the Chicago area. In this episode we dive into the current concerns, the impact on the Caribbean community and what to expect in terms of treatment and vaccine possibilities. 

Jamaicans are everywhere! When I say everywhere I mean we literally dash way like salt! ( For my non-patois listeners this means we really are everywhere just like salt) Not only are we dispersed all over the world sprinkling scotch bonnet pepper in every corner; but we also play an integral role in key sectors of society.  Healthcare is one such area where Caribbean people shine!  According the the US Census Bureau 2015 report , Caribbean nationals make up 16% of all the foreign born healthcare workers. We are in the frontline of this pandemic! Dr. Michael Daley is a Jamaican Born Montegonian (Big up Compre!) who pursued a career in Medicine and now has a unique perspective working in the Emergency Care department of multiple Hospitals in the Chicago area.  In this episode we dive into the current concerns, the impact on the Caribbean community and what to expect in terms of treatment and vaccine possibilities.

Dr. Michael Daley: A Jamaican Doctor in the US shares his Covid-19 experience

Setting Boundaries with family in a crucial component in maintaining healthy, functional relationships especially while abroad. Financial success can be onerous for many individuals and we explore ways to balance demands and gauge expectations as a family. 

Setting Boundaries with family in a crucial component in maintaining healthy, functional relationships especially while abroad. Financial success can be onerous for many individuals and we explore ways to balance demands and gauge expectations as a family.

Setting Family Boundaries 

My Guest Dr. Tiphanie Ivey is a Jamaica born scholar, wife and mother of 3 children who shares her experiences with living abroad and balancing the challenges of having a family away from her place of birth. Tiphanie provides helpful insight and tips that may help mothers in particular find a balance between personal , career aspirations and raising a family. 

My Guest Dr. Tiphanie Ivey is a Jamaica born scholar, wife and mother of 3 children who shares her experiences with living abroad and balancing the challenges of having a family away from her place of birth. Tiphanie provides helpful insight and tips that may help mothers in particular find a balance between personal , career aspirations and raising a family.

Balancing Career and Motherhood Abroad with Dr. Tiphanie Ivey

This episode describes common questions that we sometimes ask blindly without thinking of the impact on others. I have certainly asked these questions before only to find out how it triggered someone else as well as being on the receiving end of thoughtless questions.  This may resonate with you or invoke serious thought prior to having these conversations.

This episode describes common questions that we sometimes ask blindly without thinking of the impact on others. I have certainly asked these questions before only to find out how it triggered someone else as well as being on the receiving end of thoughtless questions.  This may resonate with you or invoke serious thought prior to having these conversations.

6 Questions we can avoid asking in 2020 and beyond

Jamaican Born wife, mother and fitness expert Ann Marie Meeks joins Kulcha Shock with Charm family to discuss life in Down Under. Ann Marie describes cultural adaptation, interracial marriage and the impact of her upbringing in rural Jamaica on her life abroad. 

Jamaican Born wife, mother and fitness expert Ann Marie Meeks joins Kulcha Shock with Charm family to discuss life in Down Under. Ann Marie describes cultural adaptation, interracial marriage and the impact of her upbringing in rural Jamaica on her life abroad.

Life as a Jamaican in Australia with Ann Marie Meeks

In this episode we will look at 10 ways to increase your travel Budget and pay for the vacation of your dreams.Save your coins. Becoming more disciplined in preparing and sticking to your monthly budget in key when trying to pay for nice vacations. Review the budget and find areas where you can cut back on current monthly expenses. Great budgeting resources: Classic Happy Planner : available at Michaels.com Classic Happy Planner Budget Inserts: available at Michaels.com ToniTone Budget Template : https://www.tonitone.co.uk/budget-template Mint.com Budgetsimple.com Rewards cards. Every savvy traveller need a credit card with Great travel rewards and no foreign transaction fees. Talk to your bank or lender and they can advise you on the best option available to you. Top Rewards card resource: Thepointsguy.com Earn while doing Surveys. Gettin paid for doing online surveys using  inboxdollars.com  and panelapp.com is becoming a new trend that you may want to look into.Earn cash back on purchased. A great way of earning cash back for day to day online purchases can be achieved by using apps such as Rukaten and Dosh. Find Family to Stay with . A good way to save money for travel is finding friends or family members to stay with. Please exercise some discretion, brings a nice gift and offer to help when you can. Be a nice house guest!!Utilize your Skills. Find areas where you can leverage and monetize  your skills. Ideas to Leverage you current skills: Graphic T-shirt line Hair stylist Freelance graphic or web design at Fiverr.com Do It Yourself (DIY). You can save hundreds on your bills on a given month if you try a few home repairs on your home. Youtube and Google can be your best friend here. Rent Your home or ‘Housesit’ someone’s home on vacation. Listing your property on websites such as airbnb.com and homeaway.com can pay for your vacation depending on your location. Similarly, you can house sit someone’s home while on vacation using housesitter.com.Cook on Vacations. There isn’t too much to say in this regard. The bottom line is saving more coins by eating out less. Get a part-time job to boost your monthly income. Uber.com , Postmates.com are great food delivery services that offer flexibility. In addition  you can try babysitting or a cleaning gig after hours. Thanks for Listening! Talk soon!

In this episode we will look at 10 ways to increase your travel Budget and pay for the vacation of your dreams. <ol><li>Save your coins. Becoming more disciplined in preparing and sticking to your monthly budget in key when trying to pay for nice vacations. Review the budget and find areas where you can cut back on current monthly expenses. <ul><li>Great budgeting resources: <ul><li>Classic Happy Planner : available at <a href="http://Michaels.com" rel="nofollow" target="_blank">Michaels.com</a> </li><li>Classic Happy Planner Budget Inserts: available at <a href="http://Michaels.com" rel="nofollow" target="_blank">Michaels.com</a> </li><li>ToniTone Budget Template : <a href="https://www.tonitone.co.uk/budget-template" rel="nofollow" target="_blank">https://www.tonitone.co.uk/budget-template</a> </li><li><a href="http://Mint.com" rel="nofollow" target="_blank">Mint.com</a> </li><li><a href="http://Budgetsimple.com" rel="nofollow" target="_blank">Budgetsimple.com</a> </li></ul></li></ul></li><li>Rewards cards. Every savvy traveller need a credit card with Great travel rewards and no foreign transaction fees. Talk to your bank or lender and they can advise you on the best option available to you. <ul><li>Top Rewards card resource: <ul><li><a href="http://Thepointsguy.com" rel="nofollow" target="_blank">Thepointsguy.com</a> </li></ul></li></ul></li><li>Earn while doing Surveys. Gettin paid for doing online surveys using  <a href="http://inboxdollars.com" rel="nofollow" target="_blank">inboxdollars.com</a>  and <a href="http://panelapp.com" rel="nofollow" target="_blank">panelapp.com</a> is becoming a new trend that you may want to look into.</li><li>Earn cash back on purchased. A great way of earning cash back for day to day online purchases can be achieved by using apps such as Rukaten and Dosh. </li><li>Find Family to Stay with . A good way to save money for travel is finding friends or family members to stay with. Please exercise some discretion, brings a nice gift and offer to help when you can. Be a nice house guest!!</li><li>Utilize your Skills. Find areas where you can leverage and monetize  your skills. <ul><li>Ideas to Leverage you current skills: <ul><li>Graphic T-shirt line </li><li>Hair stylist </li><li>Freelance graphic or web design at <a href="http://Fiverr.com" rel="nofollow" target="_blank">Fiverr.com</a> </li></ul></li></ul></li><li>Do It Yourself (DIY). You can save hundreds on your bills on a given month if you try a few home repairs on your home. Youtube and Google can be your best friend here. </li><li>Rent Your home or ‘Housesit’ someone’s home on vacation. Listing your property on websites such as <a href="http://airbnb.com" rel="nofollow" target="_blank">airbnb.com</a> and <a href="http://homeaway.com" rel="nofollow" target="_blank">homeaway.com</a> can pay for your vacation depending on your location. Similarly, you can house sit someone’s home while on vacation using <a href="http://housesitter.com" rel="nofollow" target="_blank">housesitter.com</a>.</li><li>Cook on Vacations. There isn’t too much to say in this regard. The bottom line is saving more coins by eating out less. </li><li>Get a part-time job to boost your monthly income. <a href="http://Uber.com" rel="nofollow" target="_blank">Uber.com</a> , <a href="http://Postmates.com" rel="nofollow" target="_blank">Postmates.com</a> are great food delivery services that offer flexibility. In addition  you can try babysitting or a cleaning gig after hours. </li></ol> Thanks for Listening! Talk soon!

10 ways to Boost your Travel Budget

Glance

In this episode we discuss the highlights of Trinidad carnival and most importantly, why it is a MUST go for Soca lovers and persons who are up for a good cultural immersion. This episode also highlights great resources that can be found on globalcarnivalist.com, concierge service /booking scams  to be on the look out for with a few crazy stories sprinkled in. Whew!

In this episode we discuss the highlights of Trinidad carnival and most importantly, why it is a MUST go for Soca lovers and persons who are up for a good cultural immersion.  This episode also highlights great resources that can be found on <a href="http://globalcarnivalist.com" rel="nofollow" target="_blank">globalcarnivalist.com</a>, concierge service /booking scams  to be on the look out for with a few crazy stories sprinkled in. Whew!

Trinidad Carnival  at a Glance 

In this episode I reflect on some of my personal life lessons on the year and decade. In addition I dive into some steps you can incorporate in your daily routine  to maximize your potential and shine as the BEST YOU!

In this episode I reflect on some of my personal life lessons on the year and decade. In addition I dive into some steps you can incorporate in your daily routine  to maximize your potential and shine as the BEST YOU!

How to start living your Best life in 2020 and beyond

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1 quote, 3 ideas & 1 question from a carefully curated podcast episode.
Every Monday & Wednesday.

Want a 3rd insight and episode every week? Email me at curation@owltail.com.

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