
For Now
For Now
On the evolution of our journies. Today's message is something I've been sitting with a lot now. I've decided to take a ... Read more
18 Oct 2021
•
4mins

Episode 154: We’re Moving Through Levels of Suckitude and It’s Not as Bad as We Thought It Would Be
Episode 154: We’re Moving Through Levels of Suckitude and It’s Not as Bad as We Thought It Would Be
On a healing journey, we often find that there can be an intensity experienced when moving through old energies and rele... Read more
11 Oct 2021
•
1hr 8mins

Episode 153: Every Moment is Your Moment
Episode 153: Every Moment is Your Moment
Every moment is your moment, my friend. It is never too late for you. It's only now. It can't possibly be too late, or t... Read more
4 Oct 2021
•
1hr 2mins

Episode 152: Pep Talk
Episode 152: Pep Talk
A pep talk for us on how we're doing these days. Let's have a jibber-jabber together about the journey. How have you bee... Read more
27 Sep 2021
•
51mins

Episode 151: Your One Wild and Precious Life
Episode 151: Your One Wild and Precious Life
How long are we gonna hold on to the upset like it's the key important thing in our lives? This is your one wild and pre... Read more
20 Sep 2021
•
40mins

Episode 150: You Are Not the Churn
Episode 150: You Are Not the Churn
When we are churning in our upset, we can believe the churning is who we are. Waking up means we recognize that this ha... Read more
13 Sep 2021
•
1hr 7mins

Episode 149: Sacred Triggers = Holy Shift
Episode 149: Sacred Triggers = Holy Shift
Sacred Triggers. Those upsets that seem repetitive, familiar, and seemingly unceasing? These are the opportunities life ... Read more
6 Sep 2021
•
57mins

Episode 148: The Mind Won’t Shut Up but You Don’t Have to Listen
Episode 148: The Mind Won’t Shut Up but You Don’t Have to Listen
The mind won't shut up but you don't have to listen. It is time to call bullshit on our mental stories and focus on what... Read more
30 Aug 2021
•
1hr 7mins

Episode 147: You Are Not Your Thoughts
Episode 147: You Are Not Your Thoughts
Hello, self-judgment, awkwardness, ego-stories, defendedness... do you have any of those? I find that most of us move in... Read more
16 Aug 2021
•
52mins

Episode 146: Healing Our Tendency to Overdo
Episode 146: Healing Our Tendency to Overdo
Do you have a tendency to overdo things? The energy of overdoing can manifest in mind, body, or spirit. Maybe we overd... Read more
9 Aug 2021
•
59mins