Transformative Coaching with Neena Madhok

Do you have difficulty achieving your goals? Is there something that you have been trying to change that never seems to ... Read more

Do you equate asking others for support as a sign of weakness? Do you feel that you need to be able to handle everything... Read more

Sometimes we can miss each others needs. Do you ever find yourself needing emotional support without the other person tr... Read more

Emotions have a powerful influence on every aspect of our lives from how well we do at work to how we relate to other pe... Read more

Do you equate being busy to being successful? Are you constantly on the go, never pausing to take a moment out? If so, t... Read more

Acceptance has become a trendy word in self development...accept your situation and make peace with it to go on, accept ... Read more

Fixed vs growth mindsets. To develop new skills it is important to allow yourself to be imperfect. Rather than saying e.... Read more

Letting go of the thought that our resources are scarce enables us to life more freely, and take decisions less fearfull... Read more

When we feel sadness, or the threat of sadness, our instinct is often to suppress the emotion, avoid it, distract oursel... Read more

What is reality? We all interpret the world around us based on our perception of what we see, coloured by our own filter... Read more