Cover image of Physical Therapy - Beatriz Melendez - PHT 2224

Physical Therapy - Beatriz Melendez - PHT 2224

Physical Therapy - Beatriz Melendez - PHT 2224

Ranked #1

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Cuff Weight Exercises

Cuff Weight Exercises

21 May 2010

2mins

Ranked #2

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Plyometrics for the LE

Plyometrics for the LE

21 May 2010

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Ranked #3

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Standing Terminal Knee Extention

Standing Terminal Knee Extention

21 May 2010

Ranked #4

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Toe Crunches

Toe Crunches

21 May 2010

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Ranked #5

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Weight Shifting in Parallel Bars

Weight Shifting in Parallel Bars

21 May 2010

Ranked #6

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Sitting Heel Raises

Sitting Heel Raises

21 May 2010

Ranked #7

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Standing on Foam

Standing on Foam

21 May 2010

Ranked #8

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Standing on Foam with Ball Toss

Standing on Foam with Ball Toss

21 May 2010

Ranked #9

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Step Ups and Lateral Step Ups

Step Ups and Lateral Step Ups

21 May 2010

Ranked #10

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Wall Sites with Adductor Squeezes

Wall Sites with Adductor Squeezes

21 May 2010

Ranked #11

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Closed Chain Exercises--Step Ups and Dips

Closed Chain Exercises--Step Ups and Dips

21 May 2010

4mins

Ranked #12

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Wall Slides

Wall Slides

21 May 2010

1min

Ranked #13

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Shoulder Shrugs-Circles

Shoulder Shrugs-Circles

21 May 2010

Ranked #14

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Back Flexion Exercises

Back Flexion Exercises

21 May 2010

2mins

Ranked #15

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Chin Tucks

Chin Tucks

21 May 2010

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