Ranked #1
EP08- Anxiety Coping Methods
EP08- Anxiety Coping Methods
Ways to deal with anxiety, when you have tried every trick in the book.In my opinion it takes true strength and a HUGE a... Read more
14 May 2018
•
13mins
Ranked #2
EP10- Overcoming Your Shyness
EP10- Overcoming Your Shyness
If YOU find that you're quite a shy person and find it hard to speak in big groups of people, this is the podcast you ne... Read more
28 May 2018
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13mins
Ranked #3
EP15 Stop Pretending To Be Busy
EP15 Stop Pretending To Be Busy
How busy are you really?I feel like we spend a lot of time (MYSELF INCLUDED) complaining how busy we are, but when it co... Read more
16 Jul 2018
•
9mins
Ranked #4
EP14- STOP Wasting Your Days Away
EP14- STOP Wasting Your Days Away
We spend so much of our lives wasting our days and it's time we put a stop to it.Instead of wishing each week away just ... Read more
2 Jul 2018
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8mins
Ranked #5
EP09- Does Sport Improve Your Mental Health?
EP09- Does Sport Improve Your Mental Health?
I don’t hear people talking about boxing much anymore, which is a shame. Boxing has always been a great hobby of mine.To... Read more
21 May 2018
•
7mins
Ranked #6
EP06- Redefining Success
EP06- Redefining Success
Redefining your success.What does success really mean to you?A lot of people assume it means becoming rich, having a fam... Read more
27 Apr 2018
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14mins
Ranked #7
EP07- How To Inspire Others
EP07- How To Inspire Others
I find inspiration in something new at least once a day.Whilst my aim is to inspire others and support people, I think i... Read more
7 May 2018
•
12mins
Ranked #8
EP11- Bulletproof Ways To Make Today YOURS
EP11- Bulletproof Ways To Make Today YOURS
Life is stressful.There's no doubt about it.It's easy to wake up with yesterdays worries and allow your day to be ruined... Read more
11 Jun 2018
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9mins
Ranked #9
EP12 Facing Your Fears
EP12 Facing Your Fears
Following on from my previous podcasts all about how to be a more confident/happier person, in this episode I go further... Read more
19 Jun 2018
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9mins
Ranked #10
EP13 Quotes To Inspire ANYONE
EP13 Quotes To Inspire ANYONE
In this episode I talk about quotes that really hit home with me and I live by.I am constantly browsing through social m... Read more
25 Jun 2018
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10mins