EP20 Advice For Anyone With A Mental Illness
EP20 Advice For Anyone With A Mental Illness
As this is the final episode of Series 1, I wanted to talk about the subject that is the most important to me - Mental H... Read more
20 Aug 2018
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13mins
EP19-The Online World VS Reality
EP19-The Online World VS Reality
At some point or other, each one of you reading this has been scrolling through your Instagram feed and admired another ... Read more
14 Aug 2018
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10mins
EP18 - How To Care For Someone With A Mental Illness
EP18 - How To Care For Someone With A Mental Illness
Mental health awareness is more important now than ever.With news channels and people sharing their stories about their ... Read more
6 Aug 2018
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8mins
EP17 - Foolproof Ways To Live A Stress-Free Life
EP17 - Foolproof Ways To Live A Stress-Free Life
We all know that life never comes with a handbook. (Although it would be great if it did)Things can get on top of us som... Read more
30 Jul 2018
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9mins
EP16- Girl Power Is Taking Over
EP16- Girl Power Is Taking Over
GIRL POWER IS TAKING OVER!And I think it's pretty bloody amazing!The girls who are the kindest and are always lifting ot... Read more
23 Jul 2018
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11mins
EP15 Stop Pretending To Be Busy
EP15 Stop Pretending To Be Busy
How busy are you really?I feel like we spend a lot of time (MYSELF INCLUDED) complaining how busy we are, but when it co... Read more
16 Jul 2018
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9mins
EP14- STOP Wasting Your Days Away
EP14- STOP Wasting Your Days Away
We spend so much of our lives wasting our days and it's time we put a stop to it.Instead of wishing each week away just ... Read more
2 Jul 2018
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8mins
EP13 Quotes To Inspire ANYONE
EP13 Quotes To Inspire ANYONE
In this episode I talk about quotes that really hit home with me and I live by.I am constantly browsing through social m... Read more
25 Jun 2018
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10mins
EP12 Facing Your Fears
EP12 Facing Your Fears
Following on from my previous podcasts all about how to be a more confident/happier person, in this episode I go further... Read more
19 Jun 2018
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9mins
EP11- Bulletproof Ways To Make Today YOURS
EP11- Bulletproof Ways To Make Today YOURS
Life is stressful.There's no doubt about it.It's easy to wake up with yesterdays worries and allow your day to be ruined... Read more
11 Jun 2018
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9mins