Think about this. Is advocacy for natural hair necessary? Is it even effective? Does it get the job done? Or ar there more silent and tactical ways to let the whole world know that natural hair is beautiful, and a healthy way of wearing our hair? Join us in this interesting discussion on this episode.  Also included are the blog round up segment, and African Naturalistas in the past seven days.  Please rate, review, and subscribe in itunes by clicking here, and then click view in iTunes.  www.africanaturalistas.com

Think about this. Is advocacy for natural hair necessary? Is it even effective? Does it get the job done? Or ar there more silent and tactical ways to let the whole world know that natural hair is beautiful, and a healthy way of wearing our hair? Join us in this interesting discussion on this episode. Also included are the blog round up segment, and African Naturalistas in the past seven days. Please rate, review, and subscribe in itunes by clicking <a href="https://itunes.apple.com/us/podcast/african-naturalistas/id788579980" rel="nofollow" target="_blank">here</a>, and then click view in iTunes. <a href="http://www.africanaturalistas.com" rel="nofollow" target="_blank">www.africanaturalistas.com</a>

Do we need natural hair advocates???

In this episode, we explore eight major causes of natural hair breakage, after emphasising on the fact that most times, natural hair breakage is more of a technique issue, rather than a product issue. Really eye-opening episode.  Also included are the blog round up segment, and African Naturalistas in the past seven days.  Please rate, review, and subscribe in itunes by clicking here, and then click view in iTunes.  www.africanaturalistas.com

In this episode, we explore eight major causes of natural hair breakage, after emphasising on the fact that most times, natural hair breakage is more of a technique issue, rather than a product issue. Really eye-opening episode. Also included are the blog round up segment, and African Naturalistas in the past seven days. Please rate, review, and subscribe in itunes by clicking <a href="https://itunes.apple.com/us/podcast/african-naturalistas/id788579980" rel="nofollow" target="_blank">here</a>, and then click view in iTunes. <a href="http://www.africanaturalistas.com" rel="nofollow" target="_blank">www.africanaturalistas.com</a>

Reasons why your hair might be breaking

The choice of whether to use hot or cold water to wash our natural hair is one that creates confusion for a lot of ladies, but this shouldn't be the case. To make that choice, there are some things we need to know, and we must also be result-oriented. Once the right information is in place, all other things will follow.  Also included are the blog round up segment, and African Naturalistas in the past seven days.  Please rate, review, and subscribe in itunes by clicking here, and then click view in iTunes.  www.africanaturalistas.com

The choice of whether to use hot or cold water to wash our natural hair is one that creates confusion for a lot of ladies, but this shouldn't be the case. To make that choice, there are some things we need to know, and we must also be result-oriented. Once the right information is in place, all other things will follow. Also included are the blog round up segment, and African Naturalistas in the past seven days. Please rate, review, and subscribe in itunes by clicking <a href="https://itunes.apple.com/us/podcast/african-naturalistas/id788579980" rel="nofollow" target="_blank">here</a>, and then click view in iTunes. <a href="http://www.africanaturalistas.com" rel="nofollow" target="_blank">www.africanaturalistas.com</a>

Hot water vs. Cold water for Natural Hair wash

Many things in life respond to us, just the way we treat them, and our hair is not excluded. If we want our hair to thrive and bloom, we must learn to love it, treat it well, pamper it, and deliberately pamper it. In short, respect your hair.  Also included are the blog round up segment, and African Naturalistas in the past seven days.  Please rate, review, and subscribe in itunes by clicking here, and then click view in iTunes.  www.africanaturalistas.com

Many things in life respond to us, just the way we treat them, and our hair is not excluded. If we want our hair to thrive and bloom, we must learn to love it, treat it well, pamper it, and deliberately pamper it. In short, respect your hair. Also included are the blog round up segment, and African Naturalistas in the past seven days. Please rate, review, and subscribe in itunes by clicking <a href="https://itunes.apple.com/us/podcast/african-naturalistas/id788579980" rel="nofollow" target="_blank">here</a>, and then click view in iTunes. <a href="http://www.africanaturalistas.com" rel="nofollow" target="_blank">www.africanaturalistas.com</a>

Respect your hair, or else...

Don't get this term mixed up or twisted. Some people air their opinions, while some are just plain bullies. This is a menace we need to thrash out. Just in case you are confused about who a Natural Hair Nazi is, this episode is for you.  Also included are the blog round up segment, and African Naturalistas in the past seven days.  Please rate, review, and subscribe in itunes by clicking here, and then click view in iTunes.  www.africanaturalistas.com

Don't get this term mixed up or twisted. Some people air their opinions, while some are just plain bullies. This is a menace we need to thrash out. Just in case you are confused about who a Natural Hair Nazi is, this episode is for you. Also included are the blog round up segment, and African Naturalistas in the past seven days. Please rate, review, and subscribe in itunes by clicking <a href="https://itunes.apple.com/us/podcast/african-naturalistas/id788579980" rel="nofollow" target="_blank">here</a>, and then click view in iTunes. <a href="http://www.africanaturalistas.com" rel="nofollow" target="_blank">www.africanaturalistas.com</a>

Signs of a Natural Hair Nazi

Why does something as simple as the definition of natural hair cause controversy between black women? Is there an ideal definition of natural hair? If yes, what is it? This episode lends an insight to this controversial topic.  Also included are the blog round up segment, and African Naturalistas in the past seven days.  Please rate, review, and subscribe in itunes by clicking here, and then click view in iTunes.  www.africanaturalistas.com

Why does something as simple as the definition of natural hair cause controversy between black women? Is there an ideal definition of natural hair? If yes, what is it? This episode lends an insight to this controversial topic. Also included are the blog round up segment, and African Naturalistas in the past seven days. Please rate, review, and subscribe in itunes by clicking <a href="https://itunes.apple.com/us/podcast/african-naturalistas/id788579980" rel="nofollow" target="_blank">here</a>, and then click view in iTunes. <a href="http://www.africanaturalistas.com" rel="nofollow" target="_blank">www.africanaturalistas.com</a>

What is the ideal definition of natural hair?

Do some women overdo it, when it comes to making their children's hair, all because they want their daughters to look good, trendy, and fashionable? At what point do we begin to sacrifice our daughters' natural hair for trends? Where do we draw the line?  Also included are the blog round up segment, and African Naturalistas in the past seven days.  Please rate, review, and subscribe in itunes by clicking here, and then click view in iTunes.  www.africanaturalistas.com

Do some women overdo it, when it comes to making their children's hair, all because they want their daughters to look good, trendy, and fashionable? At what point do we begin to sacrifice our daughters' natural hair for trends? Where do we draw the line? Also included are the blog round up segment, and African Naturalistas in the past seven days. Please rate, review, and subscribe in itunes by clicking <a href="https://itunes.apple.com/us/podcast/african-naturalistas/id788579980" rel="nofollow" target="_blank">here</a>, and then click view in iTunes. <a href="http://www.africanaturalistas.com" rel="nofollow" target="_blank">www.africanaturalistas.com</a>

Sacrificing our daughters' natural hair for fashion

Here, we tackle, head on, a controversial topic. Are many ladies with natural hair bullies? Some people have said we put ourselves on a high horse, and discriminate against our relaxed sisters. Some have even said they notice some element of discrimination even among sisters in natural hair community. Are all these true? Well, only one way to find out. Listen to the discussion on this week's episode.  Also included are the blog round up segment, and African Naturalistas in the past seven days.  Please rate, review, and subscribe in itunes by clicking here, and then click view in iTunes.  www.africanaturalistas.com

Here, we tackle, head on, a controversial topic. Are many ladies with natural hair bullies? Some people have said we put ourselves on a high horse, and discriminate against our relaxed sisters. Some have even said they notice some element of discrimination even among sisters in natural hair community. Are all these true? Well, only one way to find out. Listen to the discussion on this week's episode. Also included are the blog round up segment, and African Naturalistas in the past seven days. Please rate, review, and subscribe in itunes by clicking <a href="https://itunes.apple.com/us/podcast/african-naturalistas/id788579980" rel="nofollow" target="_blank">here</a>, and then click view in iTunes. <a href="http://www.africanaturalistas.com" rel="nofollow" target="_blank">www.africanaturalistas.com</a>

Are some natural-haired ladies bullies?

In this episode, we tackle one problem common to black women, how to regrow and maintain the edges of our hair. We offer and explain simple and effective things you can do to make sure we have those farmland edges we've always desired.  Also included are the blog round up segment, and African Naturalistas in the past seven days.  Please rate, review, and subscribe in itunes by clicking here, and then click view in iTunes.  www.africanaturalistas.com

In this episode, we tackle one problem common to black women, how to regrow and maintain the edges of our hair. We offer and explain simple and effective things you can do to make sure we have those farmland edges we've always desired. Also included are the blog round up segment, and African Naturalistas in the past seven days. Please rate, review, and subscribe in itunes by clicking <a href="https://itunes.apple.com/us/podcast/african-naturalistas/id788579980" rel="nofollow" target="_blank">here</a>, and then click view in iTunes. <a href="http://www.africanaturalistas.com" rel="nofollow" target="_blank">www.africanaturalistas.com</a>

How to regrow and maintain the edges of your hair.

We understand that some women want to go natural, but hesitate to make the final decision because of one or two uncertainties. Some others have gone natural, but are not enjoying their hair journey so far, due to unmet expectations. In this episode, we give you tips on how to wear your hair naturally, without becoming frustrated.  Also included are the blog round up segment, and African Naturalistas in the past seven days.  Please rate, review, and subscribe in itunes by clicking here, and then click view in iTunes.  www.africanaturalistas.com

We understand that some women want to go natural, but hesitate to make the final decision because of one or two uncertainties. Some others have gone natural, but are not enjoying their hair journey so far, due to unmet expectations. In this episode, we give you tips on how to wear your hair naturally, without becoming frustrated. Also included are the blog round up segment, and African Naturalistas in the past seven days. Please rate, review, and subscribe in itunes by clicking <a href="https://itunes.apple.com/us/podcast/african-naturalistas/id788579980" rel="nofollow" target="_blank">here</a>, and then click view in iTunes. <a href="http://www.africanaturalistas.com" rel="nofollow" target="_blank">www.africanaturalistas.com</a>

How to wear natural hair without frustration

A weekly podcast about everything that has to do with Natural Hair, its care, maintenance, trends, etc. Review, rate, and subscribe.

Do we REALLY need a podcast about hair? We know what it is, we know how to care for it and we know its history. This is an extreme waste of time and hopefully goes away as soon as possible. 
Maybe rename it “Hairball” and my cat can listen after he yacks one on the carpet. Even that is more interesting.

Hair. Just...hair

Natural Hair 360

Many women face one stereotype or the other when it comes to wearing their hair naturally at the workplace. Some others have faced discrimination and harsh comments from colleagues or bosses. In this episode, we give realistic ways of successfully wearing your hair naturally in the workplace, without being weighed down by criticisms.  Also included are the blog round up segment, and African Naturalistas in the past seven days.  Please rate, review, and subscribe in itunes by clicking here, and then click view in iTunes.  www.africanaturalistas.com

Many women face one stereotype or the other when it comes to wearing their hair naturally at the workplace. Some others have faced discrimination and harsh comments from colleagues or bosses. In this episode, we give realistic ways of successfully wearing your hair naturally in the workplace, without being weighed down by criticisms. Also included are the blog round up segment, and African Naturalistas in the past seven days. Please rate, review, and subscribe in itunes by clicking <a href="https://itunes.apple.com/us/podcast/african-naturalistas/id788579980" rel="nofollow" target="_blank">here</a>, and then click view in iTunes. <a href="http://www.africanaturalistas.com" rel="nofollow" target="_blank">www.africanaturalistas.com</a>

How to successfully wear your hair naturally in the workplace

Many ladies are faced with the difficult situation of dealing with partners who do not like natural hair. This has cause many ladies to carry their hair in textures they don't like, thereby creating lack of self-satisfaction, while some others have damned the consequences, and done what they like, thereby leading to friction in relationships. In this episode, we present realistic ways of dealing with this situation, should we ever find ourselves in one, or know anyone who is facing one right now.  Also included are the blog round up segment, and African Naturalistas in the past seven days.  Please rate, review, and subscribe in itunes by clicking here, and then click view in iTunes.  www.africanaturalistas.com

Many ladies are faced with the difficult situation of dealing with partners who do not like natural hair. This has cause many ladies to carry their hair in textures they don't like, thereby creating lack of self-satisfaction, while some others have damned the consequences, and done what they like, thereby leading to friction in relationships. In this episode, we present realistic ways of dealing with this situation, should we ever find ourselves in one, or know anyone who is facing one right now. Also included are the blog round up segment, and African Naturalistas in the past seven days. Please rate, review, and subscribe in itunes by clicking <a href="https://itunes.apple.com/us/podcast/african-naturalistas/id788579980" rel="nofollow" target="_blank">here</a>, and then click view in iTunes. <a href="http://www.africanaturalistas.com" rel="nofollow" target="_blank">www.africanaturalistas.com</a>

When your man doesn't like your natural hair

This podcast edition relays simple things we can incorporate into our hair care regimen, that would help us maintain a state of healthy scalp, thereby ridding off issues of constant and embarrassing itches.  Also included are the blog round up segment, and African Naturalistas in the past seven days.  Please rate, review, and subscribe in itunes by clicking here, and then click view in iTunes.  www.africanaturalistas.com

This podcast edition relays simple things we can incorporate into our hair care regimen, that would help us maintain a state of healthy scalp, thereby ridding off issues of constant and embarrassing itches. Also included are the blog round up segment, and African Naturalistas in the past seven days. Please rate, review, and subscribe in itunes by clicking <a href="https://itunes.apple.com/us/podcast/african-naturalistas/id788579980" rel="nofollow" target="_blank">here</a>, and then click view in iTunes. <a href="http://www.africanaturalistas.com" rel="nofollow" target="_blank">www.africanaturalistas.com</a>

 Simple solutions to remedy itchy scalp

Many naturals dread salon visits, because of the ignorance of many stylists. Salon visits don't have to be a journey to hell if we are deliberate about the experience. Here, we inform you about the things to do in order to make sure your salon experiences are a pleasant one.  Also included are the blog round up segment, and African Naturalistas in the past seven days.  Please rate, review, and subscribe in itunes by clicking here, and then click view in iTunes.  www.africanaturalistas.com

Many naturals dread salon visits, because of the ignorance of many stylists. Salon visits don't have to be a journey to hell if we are deliberate about the experience. Here, we inform you about the things to do in order to make sure your salon experiences are a pleasant one. Also included are the blog round up segment, and African Naturalistas in the past seven days. Please rate, review, and subscribe in itunes by clicking <a href="https://itunes.apple.com/us/podcast/african-naturalistas/id788579980" rel="nofollow" target="_blank">here</a>, and then click view in iTunes. <a href="http://www.africanaturalistas.com" rel="nofollow" target="_blank">www.africanaturalistas.com</a>

How to train your hair stylist

No one leaps over a wall before first trying to find out what is on the other side of the wall. Here are some things you should do before you take the leap to being natural. Also included are the blog round up segment, and African Naturalistas in the past seven days.  Please rate, review, and subscribe in itunes by clicking here, and then click view in iTunes.  www.africanaturalistas.com

No one leaps over a wall before first trying to find out what is on the other side of the wall. Here are some things you should do before you take the leap to being natural. Also included are the blog round up segment, and African Naturalistas in the past seven days. Please rate, review, and subscribe in itunes by clicking <a href="https://itunes.apple.com/us/podcast/african-naturalistas/id788579980" rel="nofollow" target="_blank">here</a>, and then click view in iTunes. <a href="http://www.africanaturalistas.com" rel="nofollow" target="_blank">www.africanaturalistas.com</a>

Things you must do before going Natural

Sometimes, after we take time to care for our hair and make it look gorgeous, we step out and no one seems to notice our hair. Here is a reason why you might not be getting the hair compliments many women crave. Also included are the blog round up segment, and African Naturalistas in the past seven days.  Please rate, review, and subscribe in itunes by clicking here, and then click view in iTunes.  www.africanaturalistas.com

Sometimes, after we take time to care for our hair and make it look gorgeous, we step out and no one seems to notice our hair. Here is a reason why you might not be getting the hair compliments many women crave. Also included are the blog round up segment, and African Naturalistas in the past seven days. Please rate, review, and subscribe in itunes by clicking <a href="https://itunes.apple.com/us/podcast/african-naturalistas/id788579980" rel="nofollow" target="_blank">here</a>, and then click view in iTunes. <a href="http://www.africanaturalistas.com" rel="nofollow" target="_blank">www.africanaturalistas.com</a>

Why you probably don't get hair compliments

The best podcast episodes on physical health. Episodes talk about your diet, sleep, exercise and all the things that people do to improve their physical health and live a healthier life. This topic is for everyone, with applications in all of our everyday lives. Add episodes you're interested into your queue below!

Best Episodes on Physical Health & Your Body

What is this?
1 quote, 3 ideas & 1 question from a carefully curated podcast episode.
Every Monday & Wednesday.

Want a 3rd insight and episode every week? Email me at curation@owltail.com.