The Diet Dump

Dump diet culture for good. Join me--an ED warrior and RD to be--in taking down diet culture's myths with the hard facts. With topics ranging from fat phobia to fad diets, this podcast will give you t... Read more

Popular All episodes

This means there isn't enough episodes to provide the most popular episodes. Here's the rankings of the current episodes anyway, we recommend you to revisit when there's more episodes!

Ranked #1

Detoxes - Debunked

Are juice cleanses worth the hype? What about lemon water and apple cider vinegar? This is the second episode in the ‘De... Read more

7 Mar 2021

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11mins

Ranked #2

Lockdown Glowup - Discussed

Feeling pressure to be overly productive and lose weight during quarantine? Welcome to the first episode of the third se... Read more

2 Mar 2021

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14mins

Ranked #3

Intuitive Eating - Explained

Am I affected by diet culture? How can I get out of the diet mentality and heal my relationship with food and my body? T... Read more

21 Feb 2021

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27mins

Ranked #4

Fad Diets - Debunked

What is diet culture? Why don't diets work for me? Is this diet even healthy? If any of these questions sound familiar, ... Read more

13 Feb 2021

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15mins

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Ranked #5

Welcome to The Diet Dump

Welcome to The Diet Dump.I'm your host, Tess Palin. I am an eating disorder survivor and future registered dietitian. Jo... Read more

8 Feb 2021

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1min

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