Cover image of Back To Health

Back To Health

A podcast sharing inspiring stories of people regaining their health using natural and holistic methods with Rushani Mahendran, expert juggler, mum, entrepreneur, healer & educator.If you're suffe... Read more

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Ranked #1

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Episode 30 Thriving After Exoneration with Jeffrey Deskovic

Episode 30 Thriving After Exoneration with Jeffrey Deskovic

Episode 30: Thriving After Exoneration with Jeffrey DeskovicJeffrey shares his story of being incorrectly incarcerated a... Read more

6 Jan 2022

51mins

Ranked #2

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Episode 29 Releasing Trauma With Tracey Osborne

Episode 29 Releasing Trauma With Tracey Osborne

Episode 29: Releasing Trauma with Tracey OsborneTracey shares her deeply personal story of dealing with repeated traumas... Read more

30 Dec 2021

42mins

Ranked #3

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Episode 28 Understanding Food Labels with Heather Landex

Episode 28 Understanding Food Labels with Heather Landex

Episode 28: Understanding Food Labels with Heather LandexHeather is an Environmental Health Practitioner who specialises... Read more

23 Dec 2021

46mins

Ranked #4

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Episode 27 Banish Bloating with Meaghan Datema.

Episode 27 Banish Bloating with Meaghan Datema.

Episode 27: Banish Bloating with Meaghan DatemaMeaghan talks to me about how to banish bloating using the 5R protocol an... Read more

16 Dec 2021

51mins

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Ranked #5

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Episode 26 How To Use Magnesium with Natalie Jurado.

Episode 26 How To Use Magnesium with Natalie Jurado.

Episode 26: How To Use Magnesium with Natalie Jurado Natalie joins me on the show this week to talk about all things mag... Read more

9 Dec 2021

49mins

Ranked #6

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Episode 25 Cycle Synching with Jess Bam.

Episode 25 Cycle Synching with Jess Bam.

Episode 25: Cycle Synching with Jess BamThis episode covers what we should have been taught as young girls about our cyc... Read more

2 Dec 2021

54mins

Ranked #7

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Episode 24 Why Diets Don't Work With Mitch Marshall

Episode 24 Why Diets Don't Work With Mitch Marshall

Episode 24: Why Diets Don’t Work with Mitch MarshallMitch and I discuss why diets don’t work and how to work out what wo... Read more

25 Nov 2021

47mins

Ranked #8

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Episode 23 Change Your Story,Change Your Life with Janine Shapiro

Episode 23 Change Your Story,Change Your Life with Janine Shapiro

Episode 23: Change Your Story, Change Your Life with Janine Shapiro Janine began her journey as a Registered Nurse, Midw... Read more

18 Nov 2021

52mins

Ranked #9

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Episode 22 Harmones,Stress & Belly fat Alicia Jones

Episode 22 Harmones,Stress & Belly fat Alicia Jones

Episode 22: Hormones, Stress & Belly Fat with Alicia JonesIn this episode we cover all things hormones, stress and b... Read more

11 Nov 2021

48mins

Ranked #10

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Episode 21 Chronic Pain & The Mindbody connect with Chana Studley

Episode 21 Chronic Pain & The Mindbody connect with Chana Studley

Episode 21: Chronic Pain & The Mindbody Connect with Chana StudleyChana shares her unique and inspiring story about ... Read more

4 Nov 2021

48mins

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