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The Asana Academy Podcast

Yoga Tips & Strategies that Actually Work

Ranked #1

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TAA 031: 4 Mistakes New Yoga Teachers Make (And How To Fix Them)

TAA 031: 4 Mistakes New Yoga Teachers Make (And How To Fix Them)

Subscribe and Download the Show HERE! In This Session You’ll Learn: 4 mistakes new yoga teachers make Why it’s important... Read more

11 Dec 2015

15mins

Ranked #2

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TAA 047: How to Correct the Hip Flexors + Hamstring Connection!

TAA 047: How to Correct the Hip Flexors + Hamstring Connection!

Subscribe and Download the Show Here! You can find all the details about Hamstring Connection here: https://training.bri... Read more

5 Apr 2017

27mins

Similar Podcasts

Ranked #3

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TAA 042: How to Open Your Hamstrings

TAA 042: How to Open Your Hamstrings

Subscribe and Download the Show Here! Thanks for Listening! Thanks so much for listening! If you have anything to share,... Read more

15 Feb 2017

16mins

Ranked #4

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TAA 024: Alignment Truth & Lies, Perfectionism, & The Power of Thinking Twice and Asking “Why” -Alexandria Crow

TAA 024: Alignment Truth & Lies, Perfectionism, & The Power of Thinking Twice and Asking “Why” -Alexandria Crow

Back by popular demand, I speak with Alexandria Crow again, founder of Yoga Physics, and we discuss alignments, joints, ... Read more

21 Oct 2015

31mins

Most Popular Podcasts

Ranked #5

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TAA 013: The Art of Simple Sequencing

TAA 013: The Art of Simple Sequencing

    In this session you’ll learn: 3 Ways to make intelligent sequencing simple Common sequencing mistakes new teachers m... Read more

29 Sep 2015

22mins

Ranked #6

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TAA 054: Do Core Exercises Actually Make you Stronger?

TAA 054: Do Core Exercises Actually Make you Stronger?

Subscribe and Download the Show Here! Thanks for Listening! Thanks so much for listening! If you have anything to share,... Read more

19 Jul 2017

18mins

Ranked #7

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TAA 022: Bad Anatomy, Rebelling Against the Institution & The Power of Saying “No” Pt. 2 – Alexandria Crow

TAA 022: Bad Anatomy, Rebelling Against the Institution & The Power of Saying “No” Pt. 2 – Alexandria Crow

This is part 2 of the show where I speak with Alexandria Crow. She’s a no B.S., straight to the point kinda person, whic... Read more

18 Oct 2015

59mins

Ranked #8

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The 3 Phases Of Press Handstand – Which One Do You Get Stuck On?

The 3 Phases Of Press Handstand – Which One Do You Get Stuck On?

[Cheers to @chilloutbaba for making this awesome video!] Hey there, I’m currently in the middle of teaching workshops an... Read more

23 Aug 2016

19mins

Ranked #9

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TAA 033: What You Focus On GROWS (And your hamstrings)

TAA 033: What You Focus On GROWS (And your hamstrings)

Subscribe and Download the Show Here! Thanks for Listening! Thanks so much for listening! If you have anything to share,... Read more

12 Jan 2016

18mins

Ranked #10

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TAA 046: How to Fix “Misfiring” Glutes

TAA 046: How to Fix “Misfiring” Glutes

Subscribe and Download the Show Here! To watch workshop I talked about in the podcast, just click the link below: “How t... Read more

30 Mar 2017

29mins

Ranked #11

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TAA 040: How Often Should I Practice? (To Build Skill)

TAA 040: How Often Should I Practice? (To Build Skill)

Subscribe and Download the Show Here! Thanks for Listening! Thanks so much for listening! If you have anything to share,... Read more

30 Jan 2017

21mins

Ranked #12

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TAA 034: Does Practicing “Wrong” Hurt Your Handstand Progression?

TAA 034: Does Practicing “Wrong” Hurt Your Handstand Progression?

Subscribe and Download the Show Here! Thanks for Listening! Thanks so much for listening! If you have anything to share,... Read more

15 Jan 2016

16mins

Ranked #13

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TAA 049: The 3-Step Process for Finding Success with Self Practice

TAA 049: The 3-Step Process for Finding Success with Self Practice

Subscribe and Download the Show Here! Thanks for Listening! Thanks so much for listening! If you have anything to share,... Read more

6 Jun 2017

18mins

Ranked #14

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TAA 016: Finding Your Authentic Voice (and how to stop fearing yourself)

TAA 016: Finding Your Authentic Voice (and how to stop fearing yourself)

Listen to the show here! In this session you’ll learn: How to find your authentic teaching voice Why it’s important to s... Read more

7 Oct 2015

29mins

Ranked #15

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TAA 010: How to Properly Structure a Yoga Class (the simple sandwich technique)

TAA 010: How to Properly Structure a Yoga Class (the simple sandwich technique)

  In this Episode, You’ll Learn: The Simple Sandwich Technique (including the wrapper) to structure a yoga class What ma... Read more

19 Sep 2015

27mins

Ranked #16

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TAA 056: Can Balancing Canes and Blocks Help Your Handstand Practice?

TAA 056: Can Balancing Canes and Blocks Help Your Handstand Practice?

Subscribe and Download the Show Here! Thanks for Listening! Thanks so much for listening! If you have anything to share,... Read more

23 Aug 2017

15mins

Ranked #17

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TAA 050: Straight Arm Vs. Bent Arm Strength

TAA 050: Straight Arm Vs. Bent Arm Strength

Subscribe and Download the Show Here! Thanks for Listening! Thanks so much for listening! If you have anything to share,... Read more

19 Jun 2017

17mins

Ranked #18

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TAA 052: Does Practicing Headstand Improve your Handstand?

TAA 052: Does Practicing Headstand Improve your Handstand?

Subscribe and Download the Show Here! Thanks for Listening! Thanks so much for listening! If you have anything to share,... Read more

3 Jul 2017

15mins

Ranked #19

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TAA 025: One-Handed Handstands, The Brutal Reality of Iraq, & Championing a Brave New World Pt. 1 – Dylan Werner

TAA 025: One-Handed Handstands, The Brutal Reality of Iraq, & Championing a Brave New World Pt. 1 – Dylan Werner

In this show, I interview Dylan Werner, of Dylan Werner Yoga. This dude is a phenomenal guy, he does every type of arm b... Read more

22 Oct 2015

31mins

Ranked #20

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TAA 036: What Driving On The Left Hand Side Of The Road Can Teach You About Your Handstand

TAA 036: What Driving On The Left Hand Side Of The Road Can Teach You About Your Handstand

Subscribe and Download the Show Here! Thanks for Listening! Thanks so much for listening! If you have anything to share,... Read more

20 Apr 2016

15mins

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