Affirmation Nation with Bob Ducca

Are you ready to rumble? Because it might be... could it be... it is a home run of Affirmation Nations this week! Boom g... Read more

Bob is excited to have his friend and eating expert Sandy join him to talk about his ground breaking movement “The San D... Read more

As Bob tries to navigate his way back home from Denver, he checks in from a truck stop with tales to tell.

Are you hungry for a snack break? Let Bob tantalize your taste buds with some of his favorite ways to chow down.

Are you ready to rumble? Because it might be... could it be... it is a home run of Affirmation Nations this week! Boom g... Read more

Bob has recently discovered the relaxation and self-realization possible through guided meditations. Join Bob on this, h... Read more

I think this one speaks for itself. A tone poem. An ode. Where Are My Parents?

I think we've all gone through the sorrow of losing a loved one too soon. Even worse is the pain of the passing of a fur... Read more

Usually after a vacation, you'd invite your friends over to look at pictures from the trip. Seeing as that is impossible... Read more

World renowned self-help author and life coach Lloyd Betin joins Bob for a life changing episode where they discuss his ... Read more

We've had listener letters before, but they've never been as exotic and exciting as today's gem! Listen and try to conta... Read more

Just because you don't have health insurance doesn't mean you must be resigned to illness! This cold and flu season let ... Read more

If you think Affirmation Nation would go on hold for Bob to celebrate the holidays, than you are mistaken! Today Bob cal... Read more

Today's episode of Affirmation Nation is all about Flipswitchers, or Friendly Little Incentives Presented So We Instantl... Read more

And now it’s time for one of everyone’s favorite Christmas carols! You know the tune so sing along! And a one, and a two... Read more

If you spent the past month singing Christmas Carols, than there is a good chance that you've been infected by one of th... Read more

Bob couldn't quite figure out how to use Amazon Wishlist so he's presenting his holiday desires via podcast!

This week, we leave you with a poem telling an important message about self-esteem and respect. As you go about your day... Read more

Not often do we get to hear from our listeners "across the pond" but this week we get a letter straight from the icy woo... Read more

Bob brings in the new year in a healthy way by welcoming Holistic movie reviewer Nurgen Shirley. Nurgen speaks on tantri... Read more