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Purpose Planner

I believe the most important relationship you will ever have is the one you have with yourself. Let's discuss multiple ways we can bring our healthiest selves to every experience.

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How childhood trauma affects your adult relationships

How childhood trauma affects your adult relationships

We’re exploring how our childhood traumas are connected to our adult relationships with trauma and relationship therapis... Read more

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Situationships

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Nobody wins in situationships so how do we keep finding ourselves in these relationships? In this episode I sit down wit... Read more

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