The MILF LIFE series consisted of 15 episodes featuring 15 sexy mama's. It's been a blast! And now it's holiday season - tune in to find out what's next. 

The MILF LIFE series consisted of 15 episodes featuring 15 sexy mama's. It's been a blast! And now it's holiday season - tune in to find out what's next.

*Season 7* That's a wrap!

Melissa Rowe

Today's special guest, Melissa Rowe, is an accredited Mental Health worker who has spent her entire professional career working with families, especially mothers and children managing difficult transitions and situations. She's also the mama of two girls (aged 13 and 16) and has been married for 13yrs. In this episode we discuss:   How to honour the different phases of relationships and marriage How to stay connected with your partner when life gets busy How Mel navigated the transition from maiden to motherhood How to help your children freely express themselves and navigate social media How to raise sexual empowered girls (hint: it starts with you!) How to truly connect and effectively communicate with your children What Mel does to stay juiced up What Mel is prioritising now that she’s in her forties  Enjoy!

Today's special guest, Melissa Rowe, is an accredited Mental Health worker who has spent her entire professional career working with families, especially mothers and children managing difficult transitions and situations. She's also the mama of two girls (aged 13 and 16) and has been married for 13yrs. In this episode we discuss:  <ul> <li>How to honour the different phases of relationships and marriage</li> <li>How to stay connected with your partner when life gets busy</li> <li>How Mel navigated the transition from maiden to motherhood</li> <li>How to help your children freely express themselves and navigate social media</li> <li>How to raise sexual empowered girls (hint: it starts with you!)</li> <li>How to truly connect and effectively communicate with your children</li> <li>What Mel does to stay juiced up</li> <li>What Mel is prioritising now that she’s in her forties</li> </ul> Enjoy!

Milf Life lessons from Clinical Social Worker, Melissa Rowe

Today I want to introduce you to a sexy mama of 3 and co-founder of SPNKD, an elegant adult playroom located in Antwerp, Belgium. Her name is Mir and this conversation is for the sexy mama’s out there who don’t do vanilla...or simply desire more kink in their relationship.  In this episode I ask Mir these questions:  What inspired the creation of SPNKD? How do you balance motherhood, marriage, and business? What advice do you have for couples interested in kink? How open are you to family and friends about your kinky marriage? How has your sexuality evolved since becoming a mother? What does your kink life actually look like? How do you transition from kinky life to parent life? What are you currently exploring in the realms of love, sex and desire? What is your favourite sex toy? What is your favourite lingerie brand?  I hope there is something here for you today.  One last thing, english is not Mir’s native language so this was a big deal for her (as it would be for any of us in her position) so I’m very grateful that she willingly stepped outside her comfort zone to do this and share her experiences on being a woman-lover-mother. Enjoy!

Today I want to introduce you to a sexy mama of 3 and co-founder of SPNKD, an elegant adult playroom located in Antwerp, Belgium. Her name is Mir and this conversation is for the sexy mama’s out there who don’t do vanilla...or simply desire more kink in their relationship.  In this episode I ask Mir these questions: <ul> <li>What inspired the creation of SPNKD?</li> <li>How do you balance motherhood, marriage, and business?</li> <li>What advice do you have for couples interested in kink?</li> <li>How open are you to family and friends about your kinky marriage?</li> <li>How has your sexuality evolved since becoming a mother?</li> <li>What does your kink life actually look like?</li> <li>How do you transition from kinky life to parent life?</li> <li>What are you currently exploring in the realms of love, sex and desire?</li> <li>What is your favourite sex toy?</li> <li>What is your favourite lingerie brand?</li> </ul> I hope there is something here for you today.  One last thing, english is not Mir’s native language so this was a big deal for her (as it would be for any of us in her position) so I’m very grateful that she willingly stepped outside her comfort zone to do this and share her experiences on being a woman-lover-mother. Enjoy!

Milf Life lessons from SPNKD Co-Founder, Mir.

Jules Blaine Davis

Jules Blaine Davis is a Kitchen Healer and mystic walking the path of a pioneer, awakening us to our hunger for permission, freedom and ease in and out of the kitchen. She invites us into a forever conversation with the mystery of our body, turning on the fire as medicine and the beauty way as deep nourishment. Jules has also been married for 15 years, has 2 kids aged 13 and 8, and is currently navigating a VERY sacred time in her life since her recent mastectomy. In this very open and honest conversation, we discuss:  Why nourishment is so vital to the stories that live inside our body How Jules relationship with her body has evolved through the different phases of her life How the Divine Feminine is hungry to move through us in all our roles (be it mother, woman, lover) How Jules is navigating through the shock and sacredness of her recent mastectomy Why the process of going through something traumatic is deeply intimate, even when you’ve married 15 years How she’s tending to her own physical and sexual hunger that most women experience in a long term marriage What’s currently on her bedside table  Enjoy!

Jules Blaine Davis is a Kitchen Healer and mystic walking the path of a pioneer, awakening us to our hunger for permission, freedom and ease in and out of the kitchen. She invites us into a forever conversation with the mystery of our body, turning on the fire as medicine and the beauty way as deep nourishment. Jules has also been married for 15 years, has 2 kids aged 13 and 8, and is currently navigating a VERY sacred time in her life since her recent mastectomy. In this very open and honest conversation, we discuss: <ul> <li>Why nourishment is so vital to the stories that live inside our body</li> <li>How Jules relationship with her body has evolved through the different phases of her life</li> <li>How the Divine Feminine is hungry to move through us in all our roles (be it mother, woman, lover)</li> <li>How Jules is navigating through the shock and sacredness of her recent mastectomy</li> <li>Why the process of going through something traumatic is deeply intimate, even when you’ve married 15 years</li> <li>How she’s tending to her own physical and sexual hunger that most women experience in a long term marriage</li> <li>What’s currently on her bedside table</li> </ul> Enjoy!

Milf Life lessons from Kitchen Healer, Jules Blaine Davis.

Amy Molloy

Today I want to introduce you to a sexy mama who has two children, been married 3 times AND is a kick-ass journalist, editor, and author.  And by kick ass I mean:  Her 2nd  memoir, The World is a Nice Place, sold out in 12 weeks in Australia and made headlines globally.  As a content creator, she’s collaborated with some of the biggest brands in the world including GoPro, Netflix, and the Sydney Opera House. She was also the editor of my fav magazine, The Collective Hub In 2019, she successfully crowdfunded her first children’s book – created to emotionally empower young children and the adults in their lives.  And….to top it off, she’s also a qualified Counsellor helping thousands of people express their past with her Storytelling for Healing Public Writing workshops. Her name is Amy Molloy and in this episode, you’ll learn how she personally navigates life as a woman, lover, and mother. Plus, Amy shares the best of what she’s learned when it comes to sharing your personal stories publicly whilst also protecting yourself Enjoy!

Today I want to introduce you to a sexy mama who has two children, been married 3 times AND is a kick-ass journalist, editor, and author.  And by kick ass I mean: <ul> <li>Her 2nd  memoir, The World is a Nice Place, sold out in 12 weeks in Australia and made headlines globally. </li> <li>As a content creator, she’s collaborated with some of the biggest brands in the world including GoPro, Netflix, and the Sydney Opera House.</li> <li>She was also the editor of my fav magazine, The Collective Hub</li> <li>In 2019, she successfully crowdfunded her first children’s book – created to emotionally empower young children and the adults in their lives.</li> </ul> And….to top it off, she’s also a qualified Counsellor helping thousands of people express their past with her Storytelling for Healing Public Writing workshops. Her name is Amy Molloy and in this episode, you’ll learn how she personally navigates life as a woman, lover, and mother. Plus, Amy shares the best of what she’s learned when it comes to sharing your personal stories publicly whilst also protecting yourself Enjoy!

Milf Life lessons from journalist & public writing coach, Amy Molloy

Rachele Murray

Rachele Murray is a mama of 2 who rebuilt her life after she discovered, while 36 weeks pregnant with baby number two, that her husband of 14yrs was having an affair. This episode explores HOW she turned her life around while discussing the following topics:  Losing yourself in marriage and/or motherhood Healing from betrayal or divorce Reentering the dating scene as a new mama Navigating blended family dynamics  For more info visit susanafrioni.com

Rachele Murray is a mama of 2 who rebuilt her life after she discovered, while 36 weeks pregnant with baby number two, that her husband of 14yrs was having an affair. This episode explores HOW she turned her life around while discussing the following topics: <ul> <li>Losing yourself in marriage and/or motherhood</li> <li>Healing from betrayal or divorce</li> <li>Reentering the dating scene as a new mama</li> <li>Navigating blended family dynamics</li> </ul> For more info visit <a href="http://susanafrioni.com" rel="nofollow" target="_blank">susanafrioni.com</a>

Milf in the spotlight: Rachele Murray

Vari Longmuir

Today's special guest is sexy mama, artist, illustrator and mindset coach to creative types, Vari Longmuir.  Originally from Glasgow Scotland, Vari now lives by the beach just outside Melbourne with her two sons aged 7 and 9. Her woman-lover-mother journey includes marriage, divorce, dating as a single mum and re-partnering...all of which we cover in this episode today.  Here's what you'll learn:  The biggest change Vari noticed since becoming a mum nine years ago The inherited beliefs about motherhood Vari needed to dismantle The challenges Vari embraced as a newly single mother in her thirties (think sexual intensity!) Why Vari was grateful to be entering the dating scene in her thirties (and not her twenties) Why getting nude photos is a powerful way to document your journey How Vari keeps the spark alive in her new partnership, Plus so much more!  Enjoy!

Today's special guest is sexy mama, artist, illustrator and mindset coach to creative types, Vari Longmuir.  Originally from Glasgow Scotland, Vari now lives by the beach just outside Melbourne with her two sons aged 7 and 9. Her woman-lover-mother journey includes marriage, divorce, dating as a single mum and re-partnering...all of which we cover in this episode today.  Here's what you'll learn: <ul> <li>The biggest change Vari noticed since becoming a mum nine years ago</li> <li>The inherited beliefs about motherhood Vari needed to dismantle</li> <li>The challenges Vari embraced as a newly single mother in her thirties (think sexual intensity!)</li> <li>Why Vari was grateful to be entering the dating scene in her thirties (and not her twenties)</li> <li>Why getting nude photos is a powerful way to document your journey</li> <li>How Vari keeps the spark alive in her new partnership,</li> <li>Plus so much more!</li> </ul> Enjoy!

Milf life lessons from artist & coach, Vari Longmuir.

Today's Milf in the Spotlight is the mother of 3 daughters, Tiarnie. She’s been with her husband Joel for over 18 years. In this episode we discuss:  How Tiarnie consciously cultivates desire after nearly two decades of partnership The little ways Tiarnie hopes to role model a great relationship to her daughters The different ways Tiarnie has kept her erotic life thriving during the different stages of motherhood Feng shuing your bedroom for more sexy times How people use their children and pets as intimacy blockers and what they should do instead What Tiarnie does to stay feeling sexy Why taking responsibility for your own happiness within the marriage is important And so much more!  Enjoy!  

Today's Milf in the Spotlight is the mother of 3 daughters, Tiarnie. She’s been with her husband Joel for over 18 years. In this episode we discuss: <ul> <li>How Tiarnie consciously cultivates desire after nearly two decades of partnership</li> <li>The little ways Tiarnie hopes to role model a great relationship to her daughters</li> <li>The different ways Tiarnie has kept her erotic life thriving during the different stages of motherhood</li> <li>Feng shuing your bedroom for more sexy times</li> <li>How people use their children and pets as intimacy blockers and what they should do instead</li> <li>What Tiarnie does to stay feeling sexy</li> <li>Why taking responsibility for your own happiness within the marriage is important</li> <li>And so much more!</li> </ul> Enjoy!

Milf in the Spotlight: Tiarnie

Amanda Vella

This week we're exploring two main things: (1) the woman-lover-mother juggle within the blended family dynamic, and (2) why taking a stand for your child's self-expression is imperative.   Joining me for this conversation is yoga teacher, studio owner, birth doula and mother of 5, Amanda Vella.

This week we're exploring two main things: (1) the woman-lover-mother juggle within the blended family dynamic, and (2) why taking a stand for your child's self-expression is imperative.  Joining me for this conversation is yoga teacher, studio owner, birth doula and mother of 5, Amanda Vella.

Milf Life lessons from Yoga Teach & Birth Doula, Amanda Vella.

Tani Beister

Milf in the Spotlight is a segment on the podcast featuring stories from women within the LOVE SEX DESIRE community who are currently juggling woman, lover, and mother.   Today's sexy mama is Tani Beister. She’s been with her husband for 17years - they were high-school sweethearts. Together they have a 12yr old son. And last year, for the first time ever, they opened their marriage.  In this episode Tani and I discuss:  Sexuality and womanhood after baby Exploring life in the “pleasure state” Moving towards the things that scare us most Reaching stalemate in your marriage despite doing everything in your power to make things better Radically choosing yourself and taking responsibility for all that happens when you do Having the hard conversations that rock the status quo Sexual attractions with the same-sex And so much more!  Enjoy!

Milf in the Spotlight is a segment on the podcast featuring stories from women within the LOVE SEX DESIRE community who are currently juggling woman, lover, and mother.   Today's sexy mama is Tani Beister. She’s been with her husband for 17years - they were high-school sweethearts. Together they have a 12yr old son. And last year, for the first time ever, they opened their marriage.  In this episode Tani and I discuss: <ul> <li>Sexuality and womanhood after baby</li> <li>Exploring life in the “pleasure state”</li> <li>Moving towards the things that scare us most</li> <li>Reaching stalemate in your marriage despite doing everything in your power to make things better</li> <li>Radically choosing yourself and taking responsibility for all that happens when you do</li> <li>Having the hard conversations that rock the status quo</li> <li>Sexual attractions with the same-sex</li> <li>And so much more!</li> </ul> Enjoy!

Milf in the Spotlight: Tani Beister.

Susana Frioni is a Deep Living Coach and Sacred Dance Facilitator igniting women through erotic empowerment.  On this show, Susana and her guests share inspiring insights, revealing stories and simple strategies that will transform your relationships and your life. From sexuality, orgasms and body-love, to overcoming shame, doubt and fear, to cultivating deep intimacy and creating a life aligned with your truest desires - we discuss it all, openly and honestly.  Have a question or topic you'd love to see covered on the show? Go to susanafrioni.com/contact

As a podcast host myself I&#39;m EXTREMELY picky about what I listen to...Susana&#39;s show is my #1 favorite. I love the questions she asks, I love how deeply practiced and studied is herself and I love the format. Highly recommend!

One of the only podcasts I listen to!

eye opening
informative
tips and ideas that you can actually apply to your personal life. the guests always offer a new point of view. I enjoy these conversations and is such a refreshing addition to my podcast selections

so great!!

Susana Frioni is a Deep Living Coach and Sacred Dance Facilitator igniting women through erotic empowerment. On this show, Susana and her guests share inspiring insights, revealing stories and simple strategies that will transform your relationships and your life. From sexuality, orgasms and body-love, to overcoming shame, doubt and fear, to cultivating deep intimacy and creating a life aligned with your truest desires - we discuss it all, openly and honestly. Have a question or topic you'd love to see covered on the show? Go to <a href="http://susanafrioni.com/contact" rel="nofollow" target="_blank">susanafrioni.com/contact</a>

LOVE SEX DESIRE with Susana Frioni

John Wineland

Today I interview John Wineland, a LA based men’s group facilitator, speaker, and teacher guiding both men and women in the realms of life purpose, relational communication, sexual intimacy and embodiment. In this episode, we explore:  what {some} men crave how to bring out the best in a man and evoke his leadership qualities understanding what shape your body is taking and so much more! 

Today I interview John Wineland, a LA based men’s group facilitator, speaker, and teacher guiding both men and women in the realms of life purpose, relational communication, sexual intimacy and embodiment. In this episode, we explore: <ul> <li>what {some} men crave</li> <li>how to bring out the best in a man and evoke his leadership qualities</li> <li>understanding what shape your body is taking and so much more!</li> </ul>

What {some} men crave w/ John Wineland

Michaela Boehm

Today's special guest is Intimacy &amp; Sexuality Expert, Michaela Boehm. She is among the most gifted and in-demand teachers, speakers and counselors across the globe. In this episode we discuss:  How to access the natural genius of the body Why embodiment is important for relating to others, setting boundaries and caring for your body Going beyond sexual polarity and understanding erotic friction Why the better your relationship gets the more boring the sex becomes and what you can do about it Why many women struggle in love and sex when they the become more successful in their careers 3 simple daily practices to rewild yourself 

Today's special guest is Intimacy &amp; Sexuality Expert, Michaela Boehm. She is among the most gifted and in-demand teachers, speakers and counselors across the globe. In this episode we discuss: <ul> <li>How to access the natural genius of the body</li> <li>Why embodiment is important for relating to others, setting boundaries and caring for your body</li> <li>Going beyond sexual polarity and understanding erotic friction</li> <li>Why the better your relationship gets the more boring the sex becomes and what you can do about it</li> <li>Why many women struggle in love and sex when they the become more successful in their careers</li> <li>3 simple daily practices to rewild yourself</li> </ul>

Radical intimacy and erotic play w/ Michaela Boehm

Today I welcome back, John Wineland. He’s an LA-based men’s group facilitator, speaker and teacher helping guide both men and women in the realms of life purpose, relational communication, sexual intimacy and embodiment. In this episode we discuss:  The definition of a “conscious man” and where to find him How to know if you can trust a man A simple way to identify one’s core sexual essence What it looks like to evoke the best from a man How to intentionally sexually polarise your dating experiences How to artfully express the truth of your heart How to call your date into deeper presence How to recognise men who are dating just for fun or for something serious The right time to have sex for the first time with your date Online dating vs attracting men in real life How to cultivate a deeper range of your feminine expression How to hold a man accountable to a higher level of consciousness How to avoid looking over potentially great men.  Enjoy beauties!

Today I welcome back, John Wineland. He’s an LA-based men’s group facilitator, speaker and teacher helping guide both men and women in the realms of life purpose, relational communication, sexual intimacy and embodiment. In this episode we discuss: <ul> <li>The definition of a “conscious man” and where to find him</li> <li>How to know if you can trust a man</li> <li>A simple way to identify one’s core sexual essence</li> <li>What it looks like to evoke the best from a man</li> <li>How to intentionally sexually polarise your dating experiences</li> <li>How to artfully express the truth of your heart</li> <li>How to call your date into deeper presence</li> <li>How to recognise men who are dating just for fun or for something serious</li> <li>The right time to have sex for the first time with your date</li> <li>Online dating vs attracting men in real life</li> <li>How to cultivate a deeper range of your feminine expression</li> <li>How to hold a man accountable to a higher level of consciousness</li> <li>How to avoid looking over potentially great men.</li> </ul> Enjoy beauties!

Dating advice from Relationship Expert & Coach, John Wineland.

During this episode, you’ll learn about Elena’s personal journey with Kink and she went from being starved + denied to being fed + free. We also discuss:  how to honour your Kinky partner while honouring your own boundaries how to effectively communicate your fears/judgments with a partner how to experiment with giving and receiving anal sex for maximum pleasure why strap-on sex for women can be both highly arousing and a total mind-fuck the most important thing to consider when buying sex toys, and Elena’s favourite sex toy brands 

During this episode, you’ll learn about Elena’s personal journey with Kink and she went from being starved + denied to being fed + free. We also discuss: <ul> <li>how to honour your Kinky partner while honouring your own boundaries</li> <li>how to effectively communicate your fears/judgments with a partner</li> <li>how to experiment with giving and receiving anal sex for maximum pleasure</li> <li>why strap-on sex for women can be both highly arousing and a total mind-fuck</li> <li>the most important thing to consider when buying sex toys, and</li> <li>Elena’s favourite sex toy brands</li> </ul>

Elena from The Yoni Empire on unlocking and embracing your kink. 

Lacey Haynes

Today's special guest, Lacey Haynes, is the sexy mama of a two-year-old who sold out her signature Pussy Gazing workshop five times in 2018 in London and Berlin and inspired millions to rethink their relationship to pregnancy and birth when her free birth story went viral in 2017 making international headlines. Like most women, Lacey's initiation into motherhood transformed her relationship to her pussy, her sexuality, and of course, her power which we talk about in great detail in today's episode. Join our conversation and learn:  What Lacey is currently exploring in her own life as she juggles woman, lover, and mother How Lacey’s free birth transformed her relationship to her pussy and sexual self Why harnessing the postpartum stage is the best thing you'll ever do for your creativity and sexual vitality How to navigate changes in your relationship once you've reclaimed your power How to improve your communication skills with your partner How to create a sex-positive environment at home for your kids, and so much more. 

Today's special guest, Lacey Haynes, is the sexy mama of a two-year-old who sold out her signature Pussy Gazing workshop five times in 2018 in London and Berlin and inspired millions to rethink their relationship to pregnancy and birth when her free birth story went viral in 2017 making international headlines. Like most women, Lacey's initiation into motherhood transformed her relationship to her pussy, her sexuality, and of course, her power which we talk about in great detail in today's episode. Join our conversation and learn: <ul> <li>What Lacey is currently exploring in her own life as she juggles woman, lover, and mother</li> <li>How Lacey’s free birth transformed her relationship to her pussy and sexual self</li> <li>Why harnessing the postpartum stage is the best thing you'll ever do for your creativity and sexual vitality</li> <li>How to navigate changes in your relationship once you've reclaimed your power</li> <li>How to improve your communication skills with your partner</li> <li>How to create a sex-positive environment at home for your kids, and so much more.</li> </ul>

Milf Life lessons from Pussy Gazing Queen, Lacey Haynes.

In her debut interview, Elena Cholovsky, Founder of the Yoni Empire shares her personal struggles with vaginismus, leaving a marriage she never wanted, sexual orientation labels, overcoming cultural conditioning, truth-telling and eye open sex. Enjoy!

In her debut interview, Elena Cholovsky, Founder of the Yoni Empire shares her personal struggles with vaginismus, leaving a marriage she never wanted, sexual orientation labels, overcoming cultural conditioning, truth-telling and eye open sex. Enjoy!

How to heal vaginismus and liberate your sexuality w/ Elena from The Yoni Empire.

Ken Page is a licensed clinical social worker, renowned psychotherapist, and bestselling author of Deeper Dating: How to drop the games of seduction and discover the power of intimacy (this is my number one dating book recommendation!!) In this episode you’ll learn:  why your longing for love is not a weakness you need to overcome What it means to be codependent and why it isn’t such a bad thing after all The importance of identifying and owning your core gifts How to stop attracting unavailable people How to recognise the ways you flee love and how to interrupt those patterns, and The 3 stages of the “deeper dating” journey  Enjoy!

Ken Page is a licensed clinical social worker, renowned psychotherapist, and bestselling author of Deeper Dating: How to drop the games of seduction and discover the power of intimacy (this is my number one dating book recommendation!!) In this episode you’ll learn: <ul> <li>why your longing for love is not a weakness you need to overcome</li> <li>What it means to be codependent and why it isn’t such a bad thing after all</li> <li>The importance of identifying and owning your core gifts</li> <li>How to stop attracting unavailable people</li> <li>How to recognise the ways you flee love and how to interrupt those patterns, and</li> <li>The 3 stages of the “deeper dating” journey</li> </ul> Enjoy!

Deeper Dating advice from bestselling author & psychotherapist, Ken Page.

Eyal Matsliah

Today I interview Amazon Best-Selling author, Sexual Healer, Coach, Speaker and Workshop Facilitator, Eyal Matsliah about the female orgasm. In this episode we discuss:  how I discovered his work how he became a female orgasm expert the difference between explosive and implosive orgasms the benefits of exploring your orgasmic potential  why it all begins with self-pleasure and so much more 

Today I interview Amazon Best-Selling author, Sexual Healer, Coach, Speaker and Workshop Facilitator, Eyal Matsliah about the female orgasm. In this episode we discuss: <ul> <li>how I discovered his work</li> <li>how he became a female orgasm expert</li> <li>the difference between explosive and implosive orgasms</li> <li>the benefits of exploring your orgasmic potential </li> <li>why it all begins with self-pleasure and so much more</li> </ul>

Unleash your orgasm with Eyal Matsliah. 

Juliet Allen

in this episode, I chat with Australian Sexologist, Sexuality Coach, Tantra Practitioner and author {and dear friend} Juliet Allen about:  her sexual explorations and learnings from 2016 how to unite your 3 energy centers to live a more authentic and integral life navigating motherhood, relationships, and sex having the hard conversations with lovers and partners  what is shadow work and it's role in one's sexual awakening mismatched libidos and so much more! 

in this episode, I chat with Australian Sexologist, Sexuality Coach, Tantra Practitioner and author {and dear friend} Juliet Allen about: <ul> <li>her sexual explorations and learnings from 2016</li> <li>how to unite your 3 energy centers to live a more authentic and integral life</li> <li>navigating motherhood, relationships, and sex</li> <li>having the hard conversations with lovers and partners </li> <li>what is shadow work and it's role in one's sexual awakening</li> <li>mismatched libidos and so much more!</li> </ul>

Owning your sexual explorations w/ Juliet Allen

Today's guest is an award-winning somatic sexologist, best-selling author and creator of the Erotic Blueprints™.  She’s been featured on Good morning America, Nightline and The Doctors. Plus, she’s spoken on stages around the world with leading mentors such as Tony Robbins. Her name is Jaiya and in this episode we discuss:  Jaiya's journey to becoming a somatic sexologist the key to lasting passion in romantic partnerships what the Erotic Blueprints is and how to discover your core type how to reconcile sexual compatibility issues why cultivating an erotic life is so important what Jaiya is currently exploring in love, sex and desire 

Today's guest is an award-winning somatic sexologist, best-selling author and creator of the Erotic Blueprints™.  She’s been featured on Good morning America, Nightline and The Doctors. Plus, she’s spoken on stages around the world with leading mentors such as Tony Robbins. Her name is Jaiya and in this episode we discuss: <ul> <li>Jaiya's journey to becoming a somatic sexologist</li> <li>the key to lasting passion in romantic partnerships</li> <li>what the Erotic Blueprints is and how to discover your core type</li> <li>how to reconcile sexual compatibility issues</li> <li>why cultivating an erotic life is so important</li> <li>what Jaiya is currently exploring in love, sex and desire</li> </ul>

Discover your EroticBlueprint with Jaiya.

Michaela Boehm is a globally renowned Intimacy &amp; Sexuality Expert, and author of THE WILD WOMAN’S WAY: unlock your full potential for pleasure, power and fulfillment. This is her second appearance on the show, and today we're diving into all things dating.  In this episode, you'll learn:  The pitfalls of dating someone’s potential How to gain clarity on the type of relationship you want and ensure you’re ready for it Why we experience shame when it comes to our heart’s deepest desires Why your approach to calling in a lover/partner isn’t working and what you need to do instead The ways women unconsciously compete with their men and ultimately destroy a great relationship The importance of exercising your romance muscles {especially the single mamas and boss women} What it means to be a “wild woman” in the realm of relationships and dating, And so much more.  Enjoy!

Michaela Boehm is a globally renowned Intimacy &amp; Sexuality Expert, and author of THE WILD WOMAN’S WAY: unlock your full potential for pleasure, power and fulfillment. This is her second appearance on the show, and today we're diving into all things dating.  In this episode, you'll learn: <ul> <li>The pitfalls of dating someone’s potential</li> <li>How to gain clarity on the type of relationship you want and ensure you’re ready for it</li> <li>Why we experience shame when it comes to our heart’s deepest desires</li> <li>Why your approach to calling in a lover/partner isn’t working and what you need to do instead</li> <li>The ways women unconsciously compete with their men and ultimately destroy a great relationship</li> <li>The importance of exercising your romance muscles {especially the single mamas and boss women}</li> <li>What it means to be a “wild woman” in the realm of relationships and dating,</li> <li>And so much more.</li> </ul> Enjoy!

Dating advice from Intimacy & Sexuality Expert, Michaela Boehm

This episode is inspired by a recent inquiry I received from a man who listens to this podcast so he can better understand his wife and become a better lover. His inquiry highlighted 8 key ways that women can be helping their partners give them the sex they want. Tune in to learn what they are. Enjoy!

This episode is inspired by a recent inquiry I received from a man who listens to this podcast so he can better understand his wife and become a better lover. His inquiry highlighted 8 key ways that women can be helping their partners give them the sex they want. Tune in to learn what they are. Enjoy!

8 ways to help your partner give you the sex you want.

Melissa Ambrosini

What if these two words "open wide" gave you access to a whole new life? They sure did for today's special guest, best-selling author &amp; self-love teacher, Melissa Ambrosini. In this episode you'll learn:  what inspired Melissa to write this personal book the most transformative healing modalities Melissa tried how to overcome self-loathing and body berating how Mel keeps the desire alive in their marriage Mel's favourite self-pleasure practices the number one quality to look for in a partner and so much more! 

What if these two words "open wide" gave you access to a whole new life? They sure did for today's special guest, best-selling author &amp; self-love teacher, Melissa Ambrosini. In this episode you'll learn: <ul> <li>what inspired Melissa to write this personal book</li> <li>the most transformative healing modalities Melissa tried</li> <li>how to overcome self-loathing and body berating</li> <li>how Mel keeps the desire alive in their marriage</li> <li>Mel's favourite self-pleasure practices</li> <li>the number one quality to look for in a partner</li> <li>and so much more!</li> </ul>

How to open wide w/ Melissa Ambrosini.

Bee Bosnak

This week I'm talking to Bee Bosnak. She’s a Yoga and Meditation Teacher living in New York City delivering classes, workshops and retreats worldwide. Bee has also been the cover girl for several Magazines including YOGA MAGAZINE, OM YOGA, and SWEAT EQUITY.  I invited Bee to share her personal experience of dating after divorce. Like many women I know, Bee struggled with the whole "online dating" concept {especially in NYC} but stuck it out and stayed true to her desires before meeting her current partner of 3.5 years, which by the way, started off on the wrong foot due to her interrogating questions.   Bee and I also discuss:  The importance of self-worth How offering your gifts to the world and being of service is an act of self-love A simple strategy for dealing with conflict Vulnerability and the courage to reveal your heart Prioritising play and so much more.  Enjoy!

This week I'm talking to Bee Bosnak. She’s a Yoga and Meditation Teacher living in New York City delivering classes, workshops and retreats worldwide. Bee has also been the cover girl for several Magazines including YOGA MAGAZINE, OM YOGA, and SWEAT EQUITY.  I invited Bee to share her personal experience of dating after divorce. Like many women I know, Bee struggled with the whole "online dating" concept {especially in NYC} but stuck it out and stayed true to her desires before meeting her current partner of 3.5 years, which by the way, started off on the wrong foot due to her interrogating questions.   Bee and I also discuss: <ul> <li>The importance of self-worth</li> <li>How offering your gifts to the world and being of service is an act of self-love</li> <li>A simple strategy for dealing with conflict</li> <li>Vulnerability and the courage to reveal your heart</li> <li>Prioritising play and so much more.</li> </ul> Enjoy!

Dating stories and advice from Yoga Teacher, Bee Bosnak. 

Danielle LaPorte

Danielle Laporte is a best-selling author, inspirational speaker and former biusiness strategist + Washington DC think tank exec. She joins me today to talk about holding out for what you deeply desire, dealing with {and thriving after} divorce and what detoxing your life really looks like.

Danielle Laporte is a best-selling author, inspirational speaker and former biusiness strategist + Washington DC think tank exec. She joins me today to talk about holding out for what you deeply desire, dealing with {and thriving after} divorce and what detoxing your life really looks like.

Desire, doubt and divorce w/ Danielle Laporte

Mark Groves

Today’s special guest is all the way from Vancouver, Canada. His name is Mark Groves and his area of expertise is Human Connection. As an author and speaker, Mark is in love with uncovering the mysteries of what makes great relationships work. Speaking of that, he’s certain there are no “secrets” when it comes to great relationships. Rather, he believes that all relationships are by design and we are all the architects of what we want. Mark has a Certificate in Applied Positive Psychology and has written for Plenty of Fish, Thought Catalog, Goodmen Project and is the Relationship Columnist for 24 Hours Newspaper. I invited Mark on to the podcast today to help me answer a listeners question she had about dating someone relatively new who struggles with erectile dysfunction. You’ll also hear us discuss:  How to navigate the challenging sex conversations (and examples of what to say) What we all need to understand about male sexuality What the most powerful antidote to shame is The purpose of a first date and what questions to ask (and which ones to avoid) Why we settle for less than our deepest desires How to honour your personal standards without making others feel like they aren’t good enough for you, and so much more.  Enjoy!

Today’s special guest is all the way from Vancouver, Canada. His name is Mark Groves and his area of expertise is Human Connection. As an author and speaker, Mark is in love with uncovering the mysteries of what makes great relationships work. Speaking of that, he’s certain there are no “secrets” when it comes to great relationships. Rather, he believes that all relationships are by design and we are all the architects of what we want. Mark has a Certificate in Applied Positive Psychology and has written for Plenty of Fish, Thought Catalog, Goodmen Project and is the Relationship Columnist for 24 Hours Newspaper. I invited Mark on to the podcast today to help me answer a listeners question she had about dating someone relatively new who struggles with erectile dysfunction. You’ll also hear us discuss: <ul> <li>How to navigate the challenging sex conversations (and examples of what to say)</li> <li>What we all need to understand about male sexuality</li> <li>What the most powerful antidote to shame is</li> <li>The purpose of a first date and what questions to ask (and which ones to avoid)</li> <li>Why we settle for less than our deepest desires</li> <li>How to honour your personal standards without making others feel like they aren’t good enough for you, and so much more.</li> </ul> Enjoy!

Dating advice from Human Connection Specialist, Mark Groves. 

Bonnie Bliss

Bonnie Bliss is a Yoni specialist, Tantric bodyworker, workshop facilitator and certified Somatic Sexologist who specialises in women's sexuality. She lived in Copenhagen for 3 years working as a Tantric massage therapist and became fascinated with Yoni Massage and the potential of this type of bodywork to support women to become more blissful, orgasmic, connected and free in their sexuality. She created a modality called Yoni Mapping, a 3 hour private session for women which she also refers to as a "guided tour of your vagina".  Now based in the Byron Bay hinterland, Bonnie co-created "The Yoniverse Tour" with Elise Savaresse. The Yoniverse Tour is a series of workshops and retreats for both men and women to discover the mysteries of women's sexuality and the Yoni, which is seen as the infinite mystery of the universe in the Tantric tradition. Elise and Bonnie have been touring Australia with these workshops - sharing them with sold out groups of men and women in Sydney, Melbourne, Byron Bay, Perth and Brisbane. In this episode we discuss:  The differences between Yoni Mapping and Yoni Massage How to choose a practitioner for this intimate bodywork why EVERY woman has trauma stored in her pelvic region the 5 signs women are ready to do this work why women are only accessing 5% of their sexual potential and what they can do about that the number way to improve your sex life what men truly desire when it comes to sex how to help your man give you want you want 

Bonnie Bliss is a Yoni specialist, Tantric bodyworker, workshop facilitator and certified Somatic Sexologist who specialises in women's sexuality. She lived in Copenhagen for 3 years working as a Tantric massage therapist and became fascinated with Yoni Massage and the potential of this type of bodywork to support women to become more blissful, orgasmic, connected and free in their sexuality. She created a modality called Yoni Mapping, a 3 hour private session for women which she also refers to as a "guided tour of your vagina". Now based in the Byron Bay hinterland, Bonnie co-created "The Yoniverse Tour" with Elise Savaresse. The Yoniverse Tour is a series of workshops and retreats for both men and women to discover the mysteries of women's sexuality and the Yoni, which is seen as the infinite mystery of the universe in the Tantric tradition. Elise and Bonnie have been touring Australia with these workshops - sharing them with sold out groups of men and women in Sydney, Melbourne, Byron Bay, Perth and Brisbane. In this episode we discuss: <ul> <li>The differences between Yoni Mapping and Yoni Massage</li> <li>How to choose a practitioner for this intimate bodywork</li> <li>why EVERY woman has trauma stored in her pelvic region</li> <li>the 5 signs women are ready to do this work</li> <li>why women are only accessing 5% of their sexual potential and what they can do about that</li> <li>the number way to improve your sex life</li> <li>what men truly desire when it comes to sex</li> <li>how to help your man give you want you want</li> </ul>

Discover the mysteries of the female body with Bonnie Bliss.

Terry Real

Today I’m speaking with a special guest who knows how to lead couples on a step-by-step journey to greater intimacy and greater personal fulfilment. His name is Terry Real and he's an internationally recognized Family Therapist, Speaker, best-selling author and Founder of the Relational Life Institute.  In this interview Terry talks about:  how contemporary women have raised the bar in relationships and marriage why men need to rise up instead of women backing down the painful price of compromise  the 5 losing strategies to stop immediately the 5 winning strategies to implement immediately how to break out of the dysfunction patterns with your partner when it's time to go to couples therapy and how to choose the right one 2 reasons why your sex life sucks understanding relationship empowerment and full respect living as the keys to creating an intimate and deeply fulfilling relationship  Enjoy!

Today I’m speaking with a special guest who knows how to lead couples on a step-by-step journey to greater intimacy and greater personal fulfilment. His name is Terry Real and he's an internationally recognized Family Therapist, Speaker, best-selling author and Founder of the Relational Life Institute.  In this interview Terry talks about: <ul> <li>how contemporary women have raised the bar in relationships and marriage</li> <li>why men need to rise up instead of women backing down</li> <li>the painful price of compromise </li> <li>the 5 losing strategies to stop immediately</li> <li>the 5 winning strategies to implement immediately</li> <li>how to break out of the dysfunction patterns with your partner</li> <li>when it's time to go to couples therapy and how to choose the right one</li> <li>2 reasons why your sex life sucks</li> <li>understanding relationship empowerment and full respect living as the keys to creating an intimate and deeply fulfilling relationship</li> </ul> Enjoy!

How to make love work with Terry Real.

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