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Approaching the Natural Podcast

Writer. Podcaster. Speaker. Small Steps Coach.

Ranked #1

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AtN Podcast 217: The Profit of the Prophet

AtN Podcast 217: The Profit of the Prophet

Prophets, gurus, actors, politicians. To succeed in this world we must learn to separate the person from the message, an... Read more

14 Nov 2017

1hr 3mins

Ranked #2

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AtN Podcast 199: The Hunger Games

AtN Podcast 199: The Hunger Games

Can we describe our desire for greater health and happiness as a hunger? What if we work feel that hunger more. To keep ... Read more

11 Jul 2017

1hr 5mins

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Ranked #3

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AtN Podcast 196: Practice Makes Perfect

AtN Podcast 196: Practice Makes Perfect

What to do when you feel like you’ve ‘fallen off the wagon?’ Listen up. Small Stepping is a practice–long-term, sustaina... Read more

20 Jun 2017

1hr 5mins

Ranked #4

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AtN Podcast 204: This weak in technology

AtN Podcast 204: This weak in technology

I’m not anti-technology, but our use–our overuse–is making us weak. To be healthy and happy means having to make a consc... Read more

15 Aug 2017

56mins

Most Popular Podcasts

Ranked #5

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AtN Podcast 188: THE GREATEST ADVENTURE (HUMAN) RACE

AtN Podcast 188: THE GREATEST ADVENTURE (HUMAN) RACE

Adventure, exploration, curiosity, stepping outside the routine and the usual. It’s how we’re wired, but are we doing it... Read more

25 Apr 2017

58mins

Ranked #6

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AtN Podcast 191: We’re In This Alone.

AtN Podcast 191: We’re In This Alone.

Drastic things will most likely happen to us in our lives (good and bad). Our job is to prepare. To learn how to be more... Read more

16 May 2017

1hr 1min

Ranked #7

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AtN Podcast 192: Bill Sycalik Interview (National Parks Project)

AtN Podcast 192: Bill Sycalik Interview (National Parks Project)

Bill Sycalik left a good job, an apartment and came up with an idea: Run a marathon in all 59 US national parks. We go d... Read more

23 May 2017

1hr 10mins

Ranked #8

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AtN Podcast 175: A Life Less Filtered

AtN Podcast 175: A Life Less Filtered

Reality. Our perception of reality. What’s more important? How we filter reality makes all the difference. Health Made S... Read more

24 Jan 2017

1hr 9mins

Ranked #9

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AtN Podcast 185: Round Table Discussion in Marshall!

AtN Podcast 185: Round Table Discussion in Marshall!

This past weekend I spoke at the Marshall Health Fest. While there, Dr. Garth Davis (Proteinaholic), Adam & Shoshana... Read more

4 Apr 2017

1hr 24mins

Ranked #10

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AtN Podcast 183: Clear the Air

AtN Podcast 183: Clear the Air

What does “Getting over Ourselves” really mean? Can we accept ourselves in the moment and expect more of ourselves at th... Read more

21 Mar 2017

1hr

Ranked #11

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AtN Podcast 176: Thought For Food Lifestyle’s Aaron and Jackson!

AtN Podcast 176: Thought For Food Lifestyle’s Aaron and Jackson!

Sid sits down for a round table conversation with Thought for Food Lifestyle’s Aaron Stuber and Jackson Long. Topics inc... Read more

31 Jan 2017

1hr 22mins

Ranked #12

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AtN Podcast 194: FISH OUT OF WATER

AtN Podcast 194: FISH OUT OF WATER

Humans created the world we live in. We did it. And yet…we are essentially fish out of water. How do we fashion a life t... Read more

6 Jun 2017

58mins

Ranked #13

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AtN Podcast 182: Rules of the Game

AtN Podcast 182: Rules of the Game

Creating your ideal life means knowing the rules, accepting the rules and then going about the business of getting there... Read more

14 Mar 2017

1hr

Ranked #14

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AtN Podcast 187: Don’t Fence Me In!

AtN Podcast 187: Don’t Fence Me In!

Sometimes we find ourselves on the fence between an event that stresses us out BUT is one we want to be doing. Here’s wh... Read more

18 Apr 2017

58mins

Ranked #15

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AtN Podcast 179: I Don’t Want to Talk About It!

AtN Podcast 179: I Don’t Want to Talk About It!

Why, when we make improvements to our own health and happiness, do some feel threatened by what we’re doing? Why can’t t... Read more

21 Feb 2017

1hr 8mins

Ranked #16

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AtN Podcast 177: Extra Credit

AtN Podcast 177: Extra Credit

There is a wide chasm between just doing what it takes to get by and feeling truly alive. The way the modern world is or... Read more

7 Feb 2017

55mins

Ranked #17

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AtN Podcast 180: Recess and Assess

AtN Podcast 180: Recess and Assess

Set out to improve your health, improve your happiness, improve your life. But don’t forget to, you know, actually LIVE ... Read more

28 Feb 2017

1hr 3mins

Ranked #18

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AtN Podcast 178: The People Have Spoken. Again.

AtN Podcast 178: The People Have Spoken. Again.

In episode 100 I invited a few listeners to tell their stories. Now, 78 weeks later, it’s that time again! Hope you enjo... Read more

14 Feb 2017

1hr 1min

Ranked #19

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AtN Podcast 198: Trigger Happy

AtN Podcast 198: Trigger Happy

The world is trigger happy. Tons of things trigger us in ways that aren’t always the most healthy. What are our triggers... Read more

4 Jul 2017

1hr 11mins

Ranked #20

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AtN Podcast 193: Diversify.

AtN Podcast 193: Diversify.

In this episode, I talk about the importance of diversifying–trying new things (in a small stepping way!) and how to avo... Read more

30 May 2017

1hr 7mins

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