Karen M. Rose

Herbs are my love language so you will definitely hear me sounding like a fan girl on this episode. But why wouldn't I be? Karen M. Rose is a true master of herbal medicine and healing. It was a pleasure to learn from her holistic point of view and get some real practical medicine recommendations for these challenging times. So grateful for her wisdom and recommendations.  --- Herbs mentioned: Astragalus, Thyme Honey, Onion, Garlic, Holy Basil, Catnip, Spearmint, Red Clover, Chamomile, Lemon Balm, Catnip, Hawthorne Berries, Ginger and Rose.  --- Connect with Karen M. Rose and her Apothecary Below Sacred Vibes Website IG: @sacredvibesapothecary---We want to spread by word of mouth, so... please text this episode to your homegirl, your partner, your mama, your co-worker. Let them know what's on your heart. PLEASE SUBSCRIBE, REVIEW AND RATE THE PODCAST! Follow us on IG/FB and send questions via email and DM INSTAGRAM @allheartpodcast Email allheartpodcast@gmail.com ---- All Heart is a wellness and relationship podcast, healing the culture with joy and pleasure. Hosted and Produced by Noni Limar @nonilimar Co-Produced and Edited by Debbie Allen @tribemidwifery

Herbs are my love language so you will definitely hear me sounding like a fan girl on this episode. But why wouldn't I be? Karen M. Rose is a true master of herbal medicine and healing. It was a pleasure to learn from her holistic point of view and get some real practical medicine recommendations for these challenging times. So grateful for her wisdom and recommendations.  --- Herbs mentioned: Astragalus, Thyme Honey, Onion, Garlic, Holy Basil, Catnip, Spearmint, Red Clover, Chamomile, Lemon Balm, Catnip, Hawthorne Berries, Ginger and Rose.  --- Connect with Karen M. Rose and her Apothecary Below <a href="http://www.sacredvibeshealing.com/karen-rose" rel="nofollow" target="_blank">Sacred Vibes Website</a> IG: @sacredvibesapothecary--- We want to spread by word of mouth, so... please text this episode to your homegirl, your partner, your mama, your co-worker. Let them know what's on your heart. PLEASE SUBSCRIBE, REVIEW AND RATE THE PODCAST! Follow us on IG/FB and send questions via email and DM INSTAGRAM @allheartpodcast Email allheartpodcast@gmail.com ---- All Heart is a wellness and relationship podcast, healing the culture with joy and pleasure. Hosted and Produced by Noni Limar @nonilimar Co-Produced and Edited by Debbie Allen @tribemidwifery

Heart Medicine with Master Herbalist Karen M. Rose

A throw back to an OPEN HEARTS style episode where folks send questions looking for support. One of our listeners sent in the question that haunts me daily! How can I make great art and be a great mother? This balancing act is truly precarious but hopefully there is some good advice here to support you in your parenting and creating.  --- We want to spread by word of mouth, so... please text this episode to your homegirl, your partner, your mama, your co-worker. Let them know what's on your heart. PLEASE SUBSCRIBE, REVIEW AND RATE THE PODCAST! Follow us on IG/FB and send questions via email and DM INSTAGRAM @allheartpodcast Email allheartpodcast@gmail.com ---- All Heart is a wellness and relationship podcast, healing the culture with joy and pleasure. Hosted and Produced by Noni Limar @nonilimar Co-Produced and Edited by Debbie Allen @tribemidwifery

A throw back to an OPEN HEARTS style episode where folks send questions looking for support. One of our listeners sent in the question that haunts me daily! How can I make great art and be a great mother? This balancing act is truly precarious but hopefully there is some good advice here to support you in your parenting and creating.  --- We want to spread by word of mouth, so... please text this episode to your homegirl, your partner, your mama, your co-worker. Let them know what's on your heart. PLEASE SUBSCRIBE, REVIEW AND RATE THE PODCAST! Follow us on IG/FB and send questions via email and DM INSTAGRAM @allheartpodcast Email allheartpodcast@gmail.com ---- All Heart is a wellness and relationship podcast, healing the culture with joy and pleasure. Hosted and Produced by Noni Limar @nonilimar Co-Produced and Edited by Debbie Allen @tribemidwifery

*BONUS* Balancing Motherhood and Making Great Art

I am pretty private about my relationship but our producer for All Heart thought it was a good time to turn the tables a bit and let our beloved listeners into our hearts and minds. Would love if yall share this one. Its a beautiful offering! --- We want to spread by word of mouth, so... please text this episode to your homegirl, your partner, your mama, your co-worker. Let them know what's on your heart. PLEASE SUBSCRIBE, REVIEW AND RATE THE PODCAST! Follow us on IG/FB and send questions via email and DM INSTAGRAM @allheartpodcast Email allheartpodcast@gmail.com ---- All Heart is a wellness and relationship podcast, healing the culture with joy and pleasure. Hosted and Produced by Noni Limar @nonilimar Co-Produced and Edited by Debbie Allen @tribemidwifery

I am pretty private about my relationship but our producer for All Heart thought it was a good time to turn the tables a bit and let our beloved listeners into our hearts and minds. Would love if yall share this one. Its a beautiful offering! --- We want to spread by word of mouth, so... please text this episode to your homegirl, your partner, your mama, your co-worker. Let them know what's on your heart. PLEASE SUBSCRIBE, REVIEW AND RATE THE PODCAST! Follow us on IG/FB and send questions via email and DM INSTAGRAM @allheartpodcast Email allheartpodcast@gmail.com ---- All Heart is a wellness and relationship podcast, healing the culture with joy and pleasure. Hosted and Produced by Noni Limar @nonilimar Co-Produced and Edited by Debbie Allen @tribemidwifery

The Relationship Episode with Noni and TaRaach

I wanted to lighten the mood so I invited my homegirls Mala &amp; Diosa of Locatora Radio to talk about podcasting, representation, sex &amp; pleasure. It felt so good to connect, laugh &amp; support one another. They are some of my favorite podcasters. Check out their pod &amp; other offerings! Website IG : @locatora_radio---We want to spread by word of mouth, so... please text this episode to your homegirl, your partner, your mama, your co-worker. Let them know what's on your heart. PLEASE SUBSCRIBE, REVIEW AND RATE THE PODCAST! Follow us on IG/FB and send questions via email and DM INSTAGRAM @allheartpodcast Email allheartpodcast@gmail.com ---- All Heart is a wellness and relationship podcast, healing the culture with joy and pleasure. Hosted and Produced by Noni Limar @nonilimar Co-Produced and Edited by Debbie Allen @tribemidwifery This episode was edited by Jordan Kauwling

I wanted to lighten the mood so I invited my homegirls Mala &amp; Diosa of Locatora Radio to talk about podcasting, representation, sex &amp; pleasure. It felt so good to connect, laugh &amp; support one another. They are some of my favorite podcasters. Check out their pod &amp; other offerings! <a href="https://locatoraradio.com/" rel="nofollow" target="_blank">Website</a> IG : @locatora_radio--- We want to spread by word of mouth, so... please text this episode to your homegirl, your partner, your mama, your co-worker. Let them know what's on your heart. PLEASE SUBSCRIBE, REVIEW AND RATE THE PODCAST! Follow us on IG/FB and send questions via email and DM INSTAGRAM @allheartpodcast Email allheartpodcast@gmail.com ---- All Heart is a wellness and relationship podcast, healing the culture with joy and pleasure. Hosted and Produced by Noni Limar @nonilimar Co-Produced and Edited by Debbie Allen @tribemidwifery This episode was edited by Jordan Kauwling

The Homegirl Episode with Locatora Radio

You and the Divine Are One. Become Self-Possessed.  Link to my guest teaching with Hasnaa on New Earth Mystery School  Book Mentioned : The Awakened Family ---- We want to spread by word of mouth, so... please text this episode to your homegirl, your partner, your mama, your co-worker. Let them know what's on your heart. PLEASE SUBSCRIBE, REVIEW AND RATE THE PODCAST! Follow us on IG/FB and send questions via email and DM INSTAGRAM @allheartpodcast Check out our website ALLHEARTPODCAST.COM Email allheartpodcast@gmail.com ---- All Heart is a wellness and relationship podcast, healing the culture with joy and pleasure. Hosted and Produced by Noni Limar @nonilimar Co-Produced and Edited by Debbie Allen @tribemidwifery

You and the Divine Are One. Become Self-Possessed.  <a href="https://www.maryamhasnaa.com/store/p229/Like-Hearted_People_2.0.html" rel="nofollow" target="_blank">Link</a> to my guest teaching with Hasnaa on New Earth Mystery School  Book Mentioned : The Awakened Family ---- We want to spread by word of mouth, so... please text this episode to your homegirl, your partner, your mama, your co-worker. Let them know what's on your heart. PLEASE SUBSCRIBE, REVIEW AND RATE THE PODCAST! Follow us on IG/FB and send questions via email and DM INSTAGRAM @allheartpodcast Check out our website <a href="https://allheart.podbean.com/allheart/episode/allheartpodcast.com" rel="nofollow" target="_blank">ALLHEARTPODCAST.COM</a> Email allheartpodcast@gmail.com ---- All Heart is a wellness and relationship podcast, healing the culture with joy and pleasure. Hosted and Produced by Noni Limar @nonilimar Co-Produced and Edited by Debbie Allen @tribemidwifery

Offering: You Are the Center of the Universe

The wildfires in California have awakened something deep within me. I saw a future where my beautiful children would not be able to breathe fresh, clean air in a dry hot environment. I've had my head in the sand around the depths of climate change for years but its time to WAKE UP. I've called in a dear friend, Maya Lilly @gunghoeco to talk about how our All Heart Community can be in right relationship to the earth.  Maya was so generous to share this list of resources with all of us. Please listen, share and wake up the folks around you.  --- We want to spread by word of mouth, so... please text this episode to your homegirl, your partner, your mama, your co-worker. Let them know what's on your heart. PLEASE SUBSCRIBE, REVIEW AND RATE THE PODCAST! Follow us on IG/FB and send questions via email and DM INSTAGRAM @allheartpodcast Check out our website ALLHEARTPODCAST.COM Email allheartpodcast@gmail.com ---- All Heart is a wellness and relationship podcast, healing the culture with joy and pleasure. Hosted and Produced by Noni Limar @nonilimar Co-Produced and Edited by Debbie Allen @tribemidwifery---

The wildfires in California have awakened something deep within me. I saw a future where my beautiful children would not be able to breathe fresh, clean air in a dry hot environment. I've had my head in the sand around the depths of climate change for years but its time to WAKE UP. I've called in a dear friend, Maya Lilly @<a href="https://www.instagram.com/gunghoeco/?hl=en" rel="nofollow" target="_blank">gunghoeco</a> to talk about how our All Heart Community can be in right relationship to the earth.  Maya was so generous to share this <a href="https://docs.google.com/document/d/10LUBlLnXjtysFfnM8adOWA368cs1IXHhune1mgDf_QA/edit?usp=sharing" rel="nofollow" target="_blank">list</a> of resources with all of us. Please listen, share and wake up the folks around you.  --- We want to spread by word of mouth, so... please text this episode to your homegirl, your partner, your mama, your co-worker. Let them know what's on your heart. PLEASE SUBSCRIBE, REVIEW AND RATE THE PODCAST! Follow us on IG/FB and send questions via email and DM INSTAGRAM @allheartpodcast Check out our website <a href="https://allheart.podbean.com/allheart/episode/allheartpodcast.com" rel="nofollow" target="_blank">ALLHEARTPODCAST.COM</a> Email allheartpodcast@gmail.com ---- All Heart is a wellness and relationship podcast, healing the culture with joy and pleasure. Hosted and Produced by Noni Limar @nonilimar Co-Produced and Edited by Debbie Allen @tribemidwifery---

Waking up to Climate Change with Maya Lilly

Its been on my heart to create more community space for All Heart Listeners when the podcast takes a break. If that's something yall want, let me know. Email me at allheartpodcast@gmail.com or DM me on IG @nonilimar or @allheartpodcast. Even if its 10 people, I'm down to start building more intentional community space. The first place we would begin growth will be in gratitude.    PS. Pod sounds weird today right? Let's blame it on a pandemic. xx

Its been on my heart to create more community space for All Heart Listeners when the podcast takes a break. If that's something yall want, let me know. Email me at allheartpodcast@gmail.com or DM me on IG @nonilimar or @allheartpodcast. Even if its 10 people, I'm down to start building more intentional community space. The first place we would begin growth will be in gratitude.  PS. Pod sounds weird today right? Let's blame it on a pandemic. xx

Gratitude Check In: Do You Want to Have Community?

Juju Bae is a one of a kind voice in the spirituality space. Knowledgeable, wise, humble and ultra black, I have been wanting to have her a guest for ages. I asked her to come on and do a super solid introduction on how we can all honor our ancestors RIGHT NOW on a daily basis. If you are called to make a change in our world, this right here has some foundational keys to create the life we all long for. Enjoy! Share! Build! === Find Juju Bae at @itsjujubae or her podcast at @alittlejujupodcast on IG   --- We want to spread by word of mouth, so... please text this episode to your homegirl, your partner, your mama, your co-worker. Let them know what's on your heart. PLEASE SUBSCRIBE, REVIEW AND RATE THE PODCAST! Follow us on IG/FB and send questions via email and DM INSTAGRAM @allheartpodcast Check out our website ALLHEARTPODCAST.COM Email allheartpodcast@gmail.com ---- All Heart is a wellness and relationship podcast, healing the culture with joy and pleasure. Hosted and Produced by Noni Limar @nonilimar Co-Produced and Edited by Debbie Allen @tribemidwifery

Juju Bae is a one of a kind voice in the spirituality space. Knowledgeable, wise, humble and ultra black, I have been wanting to have her a guest for ages. I asked her to come on and do a super solid introduction on how we can all honor our ancestors RIGHT NOW on a daily basis. If you are called to make a change in our world, this right here has some foundational keys to create the life we all long for. Enjoy! Share! Build! === Find Juju Bae at @itsjujubae or her podcast at @alittlejujupodcast on IG --- We want to spread by word of mouth, so... please text this episode to your homegirl, your partner, your mama, your co-worker. Let them know what's on your heart. PLEASE SUBSCRIBE, REVIEW AND RATE THE PODCAST! Follow us on IG/FB and send questions via email and DM INSTAGRAM @allheartpodcast Check out our website <a href="https://allheart.podbean.com/allheart/episode/allheartpodcast.com" rel="nofollow" target="_blank">ALLHEARTPODCAST.COM</a> Email allheartpodcast@gmail.com ---- All Heart is a wellness and relationship podcast, healing the culture with joy and pleasure. Hosted and Produced by Noni Limar @nonilimar Co-Produced and Edited by Debbie Allen @tribemidwifery

Talk To Your Ancestors RIGHT NOW with Juju Bae

I met Kayla at a beautiful retreat in Sedona. The years we have spent building our friendship and getting to know one another have been so fun. Recently, we began working together on various projects as our heart and purpose so directly reflects. Kayla has also been one of my most trusted opinions/listeners when it comes to All Heart. I am so grateful for Kayla chiming in as a guest today to share this medicine. Hope it blesses you as it has blessed me.  ---- We want to spread by word of mouth, so... please text this episode to your homegirl, your partner, your mama, your co-worker. Let them know what's on your heart. PLEASE SUBSCRIBE, REVIEW AND RATE THE PODCAST! Follow us on IG/FB and send questions via email and DM INSTAGRAM @allheartpodcast Check out our website ALLHEARTPODCAST.COM Email allheartpodcast@gmail.com ---- All Heart is a wellness and relationship podcast, healing the culture with joy and pleasure. Hosted and Produced by Noni Limar @nonilimar Co-Produced and Edited by Debbie Allen @tribemidwifery

I met Kayla at a beautiful retreat in Sedona. The years we have spent building our friendship and getting to know one another have been so fun. Recently, we began working together on various projects as our heart and purpose so directly reflects. Kayla has also been one of my most trusted opinions/listeners when it comes to All Heart. I am so grateful for Kayla chiming in as a guest today to share this medicine. Hope it blesses you as it has blessed me.  ---- We want to spread by word of mouth, so... please text this episode to your homegirl, your partner, your mama, your co-worker. Let them know what's on your heart. PLEASE SUBSCRIBE, REVIEW AND RATE THE PODCAST! Follow us on IG/FB and send questions via email and DM INSTAGRAM @allheartpodcast Check out our website <a href="https://allheart.podbean.com/allheart/episode/allheartpodcast.com" rel="nofollow" target="_blank">ALLHEARTPODCAST.COM</a> Email allheartpodcast@gmail.com ---- All Heart is a wellness and relationship podcast, healing the culture with joy and pleasure. Hosted and Produced by Noni Limar @nonilimar Co-Produced and Edited by Debbie Allen @tribemidwifery

Shame Offering and Meditation with Kayla M. Walker

Sonja Marie

Sonja Marie is the astrologer I listen to on a weekly basis. She is insightful, tapped all the way into spirit, real as they come, and genuinely full of the all the beauty, magic and joy this universe has to offer. It was my honor to speak with her about the astrology of our current times and how to lean more fully into faith. Listen to the whole thing, gems on gems on gems.    Find Sonja at wordlifeastrology.com or @wordlifesonjamarie on IG Her weekly forecast on youtube is also incredible! --- We want to spread by word of mouth, so... please text this episode to your homegirl, your partner, your mama, your co-worker. Let them know what's on your heart. PLEASE SUBSCRIBE, REVIEW AND RATE THE PODCAST! Follow us on IG/FB and send questions via email and DM INSTAGRAM @allheartpodcast Check out our website ALLHEARTPODCAST.COM Email allheartpodcast@gmail.com ---- All Heart is a wellness and relationship podcast, healing the culture with joy and pleasure. Hosted and Produced by Noni Limar @nonilimar Co-Produced and Edited by Debbie Allen @tribemidwifery

Sonja Marie is the astrologer I listen to on a weekly basis. She is insightful, tapped all the way into spirit, real as they come, and genuinely full of the all the beauty, magic and joy this universe has to offer. It was my honor to speak with her about the astrology of our current times and how to lean more fully into faith. Listen to the whole thing, gems on gems on gems.  Find Sonja at <a href="http://wordlifeastrology.com" rel="nofollow" target="_blank">wordlifeastrology.com</a> or @wordlifesonjamarie on IG Her weekly forecast on youtube is also incredible! --- We want to spread by word of mouth, so... please text this episode to your homegirl, your partner, your mama, your co-worker. Let them know what's on your heart. PLEASE SUBSCRIBE, REVIEW AND RATE THE PODCAST! Follow us on IG/FB and send questions via email and DM INSTAGRAM @allheartpodcast Check out our website <a href="https://allheart.podbean.com/allheart/episode/allheartpodcast.com" rel="nofollow" target="_blank">ALLHEARTPODCAST.COM</a> Email allheartpodcast@gmail.com ---- All Heart is a wellness and relationship podcast, healing the culture with joy and pleasure. Hosted and Produced by Noni Limar @nonilimar Co-Produced and Edited by Debbie Allen @tribemidwifery

Astrology in Uncertain Times with Sonja Marie

Healing the Culture with Joy &amp; Pleasure

I am so grateful for this podcast. The content is always timely. Their perspective and honesty keeps be coming back :)

Amazing!

Thea we met the last week at SMC ( the one with amethyst necklace). I’m so grateful that we crossed paths. Just our 5-10 min conversation was so enlightening for me and it was just confirmation for so many things in my life. I’ve listen to about 15 episodes already and that I just feel we’re specifically made for me. I’m in the process of healing from childhood sexual trauma and learning to love myself. You and Nina have said so many things that have resonated with my spirit and charge to be better, think better, and not use my story as an excuse but as motivation to press forward. I am hopeful that we will cross paths again. Thank you. Thank you for being you and spreading your knowledge and awareness. I give thanks for the small interaction that we had that lead me to this wonderful podcast!!!!! 💖

Just Grateful

All Heart Podcast

Forgiveness is the first step on the road to a life filled with joy &amp; pleasure. Here we get deep and personal about our personal forgiveness narratives while stopping along the way to laugh &amp; talk all kinds of shit.   Crystals: Teal Fluorite Rose Quartz   30 day Challenges: 🌺 2 white candles practice 🌺 Forgiveness Theater    Books Mentioned: RT Kendall: Total Forgiveness  Iyanla Vanzant: Forgiveness Louise Hay: You Can Heal Your Life --------- Thank you for listening! Please SUBSCRIBE, like, comment, REVIEW and SHARE! @allheartpodcast

Forgiveness is the first step on the road to a life filled with joy &amp; pleasure. Here we get deep and personal about our personal forgiveness narratives while stopping along the way to laugh &amp; talk all kinds of shit. Crystals: Teal Fluorite Rose Quartz 30 day Challenges: 🌺 2 white candles practice 🌺 Forgiveness Theater  Books Mentioned: RT Kendall: Total Forgiveness  Iyanla Vanzant: Forgiveness Louise Hay: You Can Heal Your Life --------- Thank you for listening! Please SUBSCRIBE, like, comment, REVIEW and SHARE! @<a href="https://soundcloud.com/allheartpodcast" rel="nofollow" target="_blank">allheartpodcast</a>

Forgive, Forgive, Forgive!

This week we are having a big juicy conversation with writer and pleasure activist, adrienne maree brown about her book Pleasure Activism : The Politics of Feeling Good. We had SUCH a great time reading this book and unpacking all the incredible musings on sex, organizing, masturbation, darkness, drugs and more. Listen to the conversation, share it with a friend and go buy the book here! We love ya'll and appreciate you rocking with us. ===== Episodes are available every Wednesday. We want to spread by word of mouth, so... please text this episode to your homegirl, your partner, your mama, your co-worker. Let them know what's on your heart. PLEASE SUBSCRIBE, REVIEW AND RATE OUR PODCAST! Follow us on IG/FB and send questions and comments via DM or email INSTAGRAM @allheartpodcast EMAIL allheartpodcast@gmail.com ---- All Heart is a wellness and relationship podcast, healing the culture with joy and pleasure. Hosted by Noni Limar &amp; Thea Monyeé Produced and Edited by Debbie Allen @tribemidwifery Special Thanks to Yari Rodas and Marla Ulloa at Cal State LA for engineering this episode

This week we are having a big juicy conversation with writer and pleasure activist, <a href="http://adriennemareebrown.net/" rel="nofollow" target="_blank">adrienne maree brown</a> about her book Pleasure Activism : The Politics of Feeling Good. We had SUCH a great time reading this book and unpacking all the incredible musings on sex, organizing, masturbation, darkness, drugs and more. Listen to the conversation, share it with a friend and go buy the book <a href="https://www.akpress.org/pleasure-activism.html" rel="nofollow" target="_blank">here!</a> We love ya'll and appreciate you rocking with us. ===== Episodes are available every Wednesday. We want to spread by word of mouth, so... please text this episode to your homegirl, your partner, your mama, your co-worker. Let them know what's on your heart. PLEASE SUBSCRIBE, REVIEW AND RATE OUR PODCAST! Follow us on IG/FB and <a href="https://allheart.podbean.com/e/patience-is-a-virtue-but-it-aint-sexy/" rel="nofollow" target="_blank">send</a> <a href="https://allheart.podbean.com/e/patience-is-a-virtue-but-it-aint-sexy/" rel="nofollow" target="_blank">questions</a> and comments via DM or <a href="https://allheart.podbean.com/e/patience-is-a-virtue-but-it-aint-sexy/" rel="nofollow" target="_blank">email</a> INSTAGRAM @allheartpodcast <a href="https://allheart.podbean.com/e/life-liberty-the-pursuit-of-pleasure/" rel="nofollow" target="_blank">EMAIL</a> <a href="mailto:allheartpodcast@gmail.com">allheartpodcast@gmail.com</a> ---- All Heart is a wellness and relationship podcast, healing the culture with joy and pleasure. Hosted by Noni Limar &amp; Thea Monyeé Produced and Edited by Debbie Allen @tribemidwifery Special Thanks to Yari Rodas and Marla Ulloa at Cal State LA for engineering this episode

Pleasure Activism with adrienne maree brown

Akilah Richards

What an absolute pleasure it was to speak with Akilah Richards of Fare of The Free Child Podcast. We have both been long time fans of her work and are so grateful for this very compelling discussion. We talk about what freedom can look like in education from childhood throughout adulthood. We speak about the current state of our world and environment and share words that offer insight around oppression and liberation.  Akilah gave us both a new perspective on education and parenting. We look forward to hearing what YOU ALL think about this subject as well. If you are new here, please SUBSCRIBE we look forward to sharing with you.  --- FIND and SUPPORT AKILAH AT LINKS BELOW WEBSITE PATREON --- Episodes are available every Wednesday. We want to spread by word of mouth, so... please text this episode to your homegirl, your partner, your mama, your co-worker. Let them know what's on your heart. PLEASE SUBSCRIBE, REVIEW AND RATE OUR PODCAST! Follow us on IG/FB and send questions and comments via DM or email INSTAGRAM @allheartpodcast EMAIL allheartpodcast@gmail.com ---- All Heart is a wellness podcast, healing the culture with joy and pleasure. Hosted by Noni Limar &amp; Thea Monyeé Produced and Edited by Debbie Allen 

What an absolute pleasure it was to speak with Akilah Richards of<a href="https://akilahsrichards.com/podcast/" rel="nofollow" target="_blank"> Fare of The Free Child Podcast. </a>We have both been long time fans of her work and are so grateful for this very compelling discussion. We talk about what freedom can look like in education from childhood throughout adulthood. We speak about the current state of our world and environment and share words that offer insight around oppression and liberation.  Akilah gave us both a new perspective on education and parenting. We look forward to hearing what YOU ALL think about this subject as well. If you are new here, please SUBSCRIBE we look forward to sharing with you.  --- FIND and SUPPORT AKILAH AT LINKS BELOW <a href="http://www.raisingfreepeople.com" rel="nofollow" target="_blank">WEBSITE</a> <a href="https://www.patreon.com/akilah" rel="nofollow" target="_blank">PATREON</a> --- Episodes are available every Wednesday. We want to spread by word of mouth, so... please text this episode to your homegirl, your partner, your mama, your co-worker. Let them know what's on your heart. PLEASE SUBSCRIBE, REVIEW AND RATE OUR PODCAST! Follow us on IG/FB and <a href="https://allheart.podbean.com/e/patience-is-a-virtue-but-it-aint-sexy/" rel="nofollow" target="_blank">send</a> <a href="https://allheart.podbean.com/e/patience-is-a-virtue-but-it-aint-sexy/" rel="nofollow" target="_blank">questions</a> and comments via DM or <a href="https://allheart.podbean.com/e/patience-is-a-virtue-but-it-aint-sexy/" rel="nofollow" target="_blank">email</a> INSTAGRAM @allheartpodcast <a href="https://allheart.podbean.com/e/life-liberty-the-pursuit-of-pleasure/" rel="nofollow" target="_blank">EMAIL</a> <a href="mailto:allheartpodcast@gmail.com">allheartpodcast@gmail.com</a> ---- All Heart is a wellness podcast, healing the culture with joy and pleasure. Hosted by Noni Limar &amp; Thea Monyeé Produced and Edited by Debbie Allen

The Joy of Unschooling with Akilah Richards

On this episode we are diving into what it means to be your true authentic self. What does keeping it real really mean? Are we being fake if we show up differently in different relationships? How can we be ourselves fully with family, friends and on social media? Let us know what being authentic means to you! We also discuss creating rituals for travel and the Byron Allen case in the Supreme Court. ---- Byron Allen vs Comcast and the Civil Rights Act of 1866 https://www.nytimes.com/2019/11/23/business/media/byron-allen-fights-comcast.html https://www.youtube.com/watch?v=3jKR2z8gysM   ===== Episodes are available every Wednesday. We want to spread by word of mouth, so... please text this episode to your homegirl, your partner, your mama, your co-worker. Let them know what's on your heart. PLEASE SUBSCRIBE, REVIEW AND RATE OUR PODCAST! Follow us on IG/FB and send questions and comments via DM or email INSTAGRAM @allheartpodcast Check out our website ALLHEARTPODCAST.COM EMAIL allheartpodcast@gmail.com ---- All Heart is a wellness and relationship podcast, healing the culture with joy and pleasure. Hosted by Noni Limar &amp; Thea Monyeé Produced and Edited by Debbie Allen @tribemidwifery

On this episode we are diving into what it means to be your true authentic self. What does keeping it real really mean? Are we being fake if we show up differently in different relationships? How can we be ourselves fully with family, friends and on social media? Let us know what being authentic means to you! We also discuss creating rituals for travel and the Byron Allen case in the Supreme Court. ---- Byron Allen vs Comcast and the Civil Rights Act of 1866 <a href="https://www.nytimes.com/2019/11/23/business/media/byron-allen-fights-comcast.html" rel="nofollow" target="_blank">https://www.nytimes.com/2019/11/23/business/media/byron-allen-fights-comcast.html</a> <a href="https://www.youtube.com/watch?v=3jKR2z8gysM" rel="nofollow" target="_blank">https://www.youtube.com/watch?v=3jKR2z8gysM</a> ===== Episodes are available every Wednesday. We want to spread by word of mouth, so... please text this episode to your homegirl, your partner, your mama, your co-worker. Let them know what's on your heart. PLEASE SUBSCRIBE, REVIEW AND RATE OUR PODCAST! Follow us on IG/FB and <a href="https://allheart.podbean.com/e/patience-is-a-virtue-but-it-aint-sexy/" rel="nofollow" target="_blank">send</a> <a href="https://allheart.podbean.com/e/patience-is-a-virtue-but-it-aint-sexy/" rel="nofollow" target="_blank">questions</a> and comments via DM or <a href="https://allheart.podbean.com/e/patience-is-a-virtue-but-it-aint-sexy/" rel="nofollow" target="_blank">email</a> INSTAGRAM @allheartpodcast Check out our website <a href="/allheart/episode/allheartpodcast.com" rel="nofollow" target="_blank">ALLHEARTPODCAST.COM</a> <a href="https://allheart.podbean.com/e/life-liberty-the-pursuit-of-pleasure/" rel="nofollow" target="_blank">EMAIL</a> <a href="mailto:allheartpodcast@gmail.com">allheartpodcast@gmail.com</a> ---- All Heart is a wellness and relationship podcast, healing the culture with joy and pleasure. Hosted by Noni Limar &amp; Thea Monyeé Produced and Edited by Debbie Allen @tribemidwifery

No More Faking The Funk: The Joy of Authenticity

Our thoughts and words become the life that we live. What if our daily practice involved speaking life into ourselves and over each other? Here we discuss the concept of affirmation and then we put it into practice in real time. Listen to our experience and then please try it out for yourself. Let us know how you feel and how the folks around you feel too. Share this episode with one friend you think needs to see just how great they really are.  ---- Episodes are available every Wednesday. PLEASE SUBSCRIBE! RATE! REVIEW!  Follow us on IG and send questions and comments via DM or email INSTAGRAM @allheartpodcast EMAIL allheartpodcast@gmail.com We want to spread by word of mouth, so... please text this episode to your homegirl, your partner, your mama, your co-worker. Let them know what's on your heart. ---- All Heart Podcast is a lifestyle podcast, healing the culture with joy and pleasure. Hosted by Noni Limar &amp; Thea Monyeé Produced and Edited by Debbie Allen ---- Our sister podcast can be found at Dem Black Mamas Referenced the legendary Myleik Teele  who said:  "If it wasn't said to me, it wasn't said." &amp; "Don't hate unless you getting paid to."   

Our thoughts and words become the life that we live. What if our daily practice involved speaking life into ourselves and over each other? Here we discuss the concept of affirmation and then we put it into practice in real time. Listen to our experience and then please try it out for yourself. Let us know how you feel and how the folks around you feel too. Share this episode with one friend you think needs to see just how great they really are.  ---- Episodes are available every Wednesday. PLEASE SUBSCRIBE! RATE! REVIEW!  Follow us on IG and send questions and comments via DM or email INSTAGRAM @allheartpodcast EMAIL <a href="mailto:allheartpodcast@gmail.com">allheartpodcast@gmail.com</a> We want to spread by word of mouth, so... please text this episode to your homegirl, your partner, your mama, your co-worker. Let them know what's on your heart. ---- All Heart Podcast is a lifestyle podcast, healing the culture with joy and pleasure. Hosted by Noni Limar &amp; Thea Monyeé Produced and Edited by Debbie Allen ---- Our sister podcast can be found at <a href="/allheart/episode/update/id/demblackmamas.com" rel="nofollow" target="_blank">Dem Black Mamas</a> Referenced the legendary <a href="https://mytaughtyou.com/" rel="nofollow" target="_blank">Myleik Teele </a> who said:  "If it wasn't said to me, it wasn't said." &amp; "Don't hate unless you getting paid to."

Speak Life: The Power of Affirmation

This week we are talking about Tantric fundamental principles through our first book deep dive Kali Rising by Richard Ballentine. This books has expanded our concepts of gender and sexuality and dives deeply into Tantra as a tool for social and environmental justice. All our favorite things. Enjoy! ---- Episodes are available every Wednesday. We want to spread by word of mouth, so... please text this episode to your homegirl, your partner, your mama, your co-worker. Let them know what's on your heart. PLEASE SUBSCRIBE, REVIEW AND RATE OUR PODCAST! Follow us on IG/FB and send questions and comments via DM or email INSTAGRAM @allheartpodcast EMAIL allheartpodcast@gmail.com ---- All Heart Podcast is a lifestyle podcast, healing the culture with joy and pleasure. Hosted by Noni Limar &amp; Thea Monyeé Produced and Edited by Debbie Allen 

This week we are talking about Tantric fundamental principles through our first book deep dive <a href="https://www.amazon.com/Kali-Rising-Foundational-Principles-Transforming/dp/0578069547/ref=sr_1_1?keywords=kali+rising&amp;qid=1561526811&amp;s=gateway&amp;sr=8-1" rel="nofollow" target="_blank">Kali Rising</a> by Richard Ballentine. This books has expanded our concepts of gender and sexuality and dives deeply into Tantra as a tool for social and environmental justice. All our favorite things. Enjoy! ---- Episodes are available every Wednesday. We want to spread by word of mouth, so... please text this episode to your homegirl, your partner, your mama, your co-worker. Let them know what's on your heart. PLEASE SUBSCRIBE, REVIEW AND RATE OUR PODCAST! Follow us on IG/FB and <a href="https://allheart.podbean.com/e/patience-is-a-virtue-but-it-aint-sexy/" rel="nofollow" target="_blank">send</a> <a href="https://allheart.podbean.com/e/patience-is-a-virtue-but-it-aint-sexy/" rel="nofollow" target="_blank">questions</a> and comments via DM or <a href="https://allheart.podbean.com/e/patience-is-a-virtue-but-it-aint-sexy/" rel="nofollow" target="_blank">email</a> INSTAGRAM @allheartpodcast <a href="https://allheart.podbean.com/e/life-liberty-the-pursuit-of-pleasure/" rel="nofollow" target="_blank">EMAIL</a> <a href="mailto:allheartpodcast@gmail.com">allheartpodcast@gmail.com</a> ---- All Heart Podcast is a lifestyle podcast, healing the culture with joy and pleasure. Hosted by Noni Limar &amp; Thea Monyeé Produced and Edited by Debbie Allen

Kali Rising: Embracing the Yang Feminine 

We are talking about fear. How it can be both motivating and debilitating. Thea tries to be slick and trap Noni in a surprise therapy session. We laugh a lot. We share a lot. We want to hear about how YOU handle the fear in your life.  --- Episodes are available every Wednesday. We want to spread by word of mouth, so... please text this episode to your homegirl, your partner, your mama, your co-worker. Let them know what's on your heart. PLEASE SUBSCRIBE, REVIEW AND RATE OUR PODCAST! Follow us on IG/FB and send questions and comments via DM or email INSTAGRAM @allheartpodcast EMAIL allheartpodcast@gmail.com ---- All Heart is a wellness podcast, healing the culture with joy and pleasure. Hosted by Noni Limar &amp; Thea Monyeé Produced and Edited by Debbie Allen @tribemidwifery

We are talking about fear. How it can be both motivating and debilitating. Thea tries to be slick and trap Noni in a surprise therapy session. We laugh a lot. We share a lot. We want to hear about how YOU handle the fear in your life.  --- Episodes are available every Wednesday. We want to spread by word of mouth, so... please text this episode to your homegirl, your partner, your mama, your co-worker. Let them know what's on your heart. PLEASE SUBSCRIBE, REVIEW AND RATE OUR PODCAST! Follow us on IG/FB and <a href="https://allheart.podbean.com/e/patience-is-a-virtue-but-it-aint-sexy/" rel="nofollow" target="_blank">send</a> <a href="https://allheart.podbean.com/e/patience-is-a-virtue-but-it-aint-sexy/" rel="nofollow" target="_blank">questions</a> and comments via DM or <a href="https://allheart.podbean.com/e/patience-is-a-virtue-but-it-aint-sexy/" rel="nofollow" target="_blank">email</a> INSTAGRAM @allheartpodcast <a href="https://allheart.podbean.com/e/life-liberty-the-pursuit-of-pleasure/" rel="nofollow" target="_blank">EMAIL</a> <a href="mailto:allheartpodcast@gmail.com">allheartpodcast@gmail.com</a> ---- All Heart is a wellness podcast, healing the culture with joy and pleasure. Hosted by Noni Limar &amp; Thea Monyeé Produced and Edited by Debbie Allen @tribemidwifery

I Don't F**k With Fear Like That

Get ready for a ride. We are talking about Abortion, Alabama, Freedom, the Sacral and the Heart chakra. It is a deep, rich and nuanced conversation. Thank you for listening and sharing this episode. We wish you the sweet pleasure of true liberation. --- Episodes are available every Wednesday. We want to spread by word of mouth, so... please text this episode to your homegirl, your partner, your mama, your co-worker. Let them know what's on your heart. PLEASE SUBSCRIBE AND RATE OUR PODCAST! Follow us on IG/FB and send questions and comments via DM or email INSTAGRAM @allheartpodcast EMAIL allheartpodcast@gmail.com ---- All Heart Podcast is a lifestyle podcast, healing the culture with joy and pleasure. Hosted by Noni Limar &amp; Thea Monyeé Produced and Edited by Debbie Allen Check out our sister podcast Dem Black Mamas Special Thanks to Khy Wiginton for being in studio and bringing that juicy energy!

Get ready for a ride. We are talking about Abortion, Alabama, Freedom, the Sacral and the Heart chakra. It is a deep, rich and nuanced conversation. Thank you for listening and sharing this episode. We wish you the sweet pleasure of true liberation. --- Episodes are available every Wednesday. We want to spread by word of mouth, so... please text this episode to your homegirl, your partner, your mama, your co-worker. Let them know what's on your heart. PLEASE SUBSCRIBE AND RATE OUR PODCAST! Follow us on IG/FB and <a href="https://allheart.podbean.com/e/patience-is-a-virtue-but-it-aint-sexy/" rel="nofollow" target="_blank">send</a> <a href="https://allheart.podbean.com/e/patience-is-a-virtue-but-it-aint-sexy/" rel="nofollow" target="_blank">questions</a> and comments via DM or <a href="https://allheart.podbean.com/e/patience-is-a-virtue-but-it-aint-sexy/" rel="nofollow" target="_blank">email</a> INSTAGRAM @allheartpodcast EMAIL <a href="mailto:allheartpodcast@gmail.com">allheartpodcast@gmail.com</a> ---- All Heart Podcast is a lifestyle podcast, healing the culture with joy and pleasure. Hosted by Noni Limar &amp; Thea Monyeé Produced and Edited by Debbie Allen Check out our sister podcast <a href="/allheart/episode/update/id/demblackmamas.com" rel="nofollow" target="_blank">Dem Black Mamas</a> Special Thanks to Khy Wiginton for being in studio and bringing that juicy energy!

Life, Liberty & The Pursuit of Pleasure

Until our next season begins, we are sharing an encore of our most popular episode on forgiveness. Please share the episode with someone you think could really grow from hearing it. Forgiveness of ourselves and others is the first step on the road to a life filled with joy &amp; pleasure. Here we get deep and personal about our personal forgiveness narratives while stopping along the way to laugh &amp; talk all kinds of shit.   Crystals: Teal Fluorite Rose Quartz   30 day Challenges: 🌺 2 white candles practice 🌺 Forgiveness Theater    Books Mentioned: RT Kendall: Total Forgiveness  Iyanla Vanzant: Forgiveness Louise Hay: You Can Heal Your Life --------- Thank you for listening! Please SUBSCRIBE, like, comment, REVIEW and SHARE! @allheartpodcast

Until our next season begins, we are sharing an encore of our most popular episode on forgiveness. Please share the episode with someone you think could really grow from hearing it. Forgiveness of ourselves and others is the first step on the road to a life filled with joy &amp; pleasure. Here we get deep and personal about our personal forgiveness narratives while stopping along the way to laugh &amp; talk all kinds of shit. Crystals: Teal Fluorite Rose Quartz 30 day Challenges: 🌺 2 white candles practice 🌺 Forgiveness Theater  Books Mentioned: RT Kendall: Total Forgiveness  Iyanla Vanzant: Forgiveness Louise Hay: You Can Heal Your Life --------- Thank you for listening! Please SUBSCRIBE, like, comment, REVIEW and SHARE! @<a href="https://soundcloud.com/allheartpodcast" rel="nofollow" target="_blank">allheartpodcast</a>

*ENCORE* Forgive, Forgive, Forgive!

What is pleasure? What is the Erotic? Who Taught you to feel good? This week we are digging deeper into our pleasure centers, investigating what feels good and why. We discuss our darkness and give ourselves permission to feel good about that too. Lots of depth and laughter here as always. Enjoy! We have a new website--- allheartpodcast.com All past episodes and show notes can be found there as well as an invitation to join our mailing list, special downloads for the episodes and more! This episodes Free Download can be found here  Book Mentioned : The Kybalion Podcast Mentioned : Sexy Side of Size ----

What is pleasure? What is the Erotic? Who Taught you to feel good? This week we are digging deeper into our pleasure centers, investigating what feels good and why. We discuss our darkness and give ourselves permission to feel good about that too. Lots of depth and laughter here as always. Enjoy! We have a new website--- <a href="http://allheartpodcast.com" rel="nofollow" target="_blank">allheartpodcast.com</a> All past episodes and show notes can be found there as well as an invitation to join our <a href="https://www.allheartpodcast.com/contact" rel="nofollow" target="_blank">mailing list</a>, special downloads for the episodes and more! This episodes Free Download can be found <a href="https://www.allheartpodcast.com/home/the-pleasure-principle" rel="nofollow" target="_blank">here </a> Book Mentioned : <a href="https://www.amazon.com/Kybalion-Centenary-Three-Initiates/dp/0143131680/ref=sr_1_3?keywords=kybalion&amp;qid=1573052316&amp;sr=8-3" rel="nofollow" target="_blank">The Kybalion</a> Podcast Mentioned : <a href="https://open.spotify.com/show/3IghjE4CSm5mtyQVNFtlaW" rel="nofollow" target="_blank">Sexy Side of Size</a> ----

The Pleasure Principle

This is an Encore of one of our favorite episodes to get us all ready for the winter. Show notes and links can be found here  In this episode we get SUPER COZY. As winter approaches, we feel it is imperative that we all prioritize slowing down and getting rest. We discuss FRIENDSHIP, HOMELESSNESS, FREQUENCY AND HYGGE. One of our beloveds is in the studio listening and got so cozy she fell asleep. You may even be able to hear her light snoring in the end! ===== Episodes are available every Wednesday. We want to spread by word of mouth, so... please text this episode to your homegirl, your partner, your mama, your co-worker. Let them know what's on your heart. PLEASE SUBSCRIBE, REVIEW AND RATE OUR PODCAST! Follow us on IG/FB and send questions and comments via DM or email INSTAGRAM @allheartpodcast Check out our website ALLHEARTPODCAST.COM EMAIL allheartpodcast@gmail.com ---- All Heart is a wellness and relationship podcast, healing the culture with joy and pleasure. Hosted by Noni Limar &amp; Thea Monyeé Produced and Edited by Debbie Allen @tribemidwifery

This is an Encore of one of our favorite episodes to get us all ready for the winter. Show notes and links can be found <a href="https://www.allheartpodcast.com/home/even-the-heart-rests-a-very-cozy-conversation" rel="nofollow" target="_blank">here </a> In this episode we get SUPER COZY. As winter approaches, we feel it is imperative that we all prioritize slowing down and getting rest. We discuss FRIENDSHIP, HOMELESSNESS, FREQUENCY AND HYGGE. One of our beloveds is in the studio listening and got so cozy she fell asleep. You may even be able to hear her light snoring in the end! ===== Episodes are available every Wednesday. We want to spread by word of mouth, so... please text this episode to your homegirl, your partner, your mama, your co-worker. Let them know what's on your heart. PLEASE SUBSCRIBE, REVIEW AND RATE OUR PODCAST! Follow us on IG/FB and <a href="https://allheart.podbean.com/e/patience-is-a-virtue-but-it-aint-sexy/" rel="nofollow" target="_blank">send</a> <a href="https://allheart.podbean.com/e/patience-is-a-virtue-but-it-aint-sexy/" rel="nofollow" target="_blank">questions</a> and comments via DM or <a href="https://allheart.podbean.com/e/patience-is-a-virtue-but-it-aint-sexy/" rel="nofollow" target="_blank">email</a> INSTAGRAM @allheartpodcast Check out our website <a href="/allheart/episode/ALLHEARTPODCAST.COM" rel="nofollow" target="_blank">ALLHEARTPODCAST.COM</a> <a href="https://allheart.podbean.com/e/life-liberty-the-pursuit-of-pleasure/" rel="nofollow" target="_blank">EMAIL</a> <a href="mailto:allheartpodcast@gmail.com">allheartpodcast@gmail.com</a> ---- All Heart is a wellness and relationship podcast, healing the culture with joy and pleasure. Hosted by Noni Limar &amp; Thea Monyeé Produced and Edited by Debbie Allen @tribemidwifery

ENCORE:  Even The Heart Rests : A Very Cozy Conversation

We talking about the pleasure of knowing you're still fine, contentment and satisfaction RIGHT NOW, pivoting in the difficult times and patience as a (not sexy!) virtue.  It is a fun one ya'll! Episodes are available every Wednesday. We want to spread by word of mouth, so... please text this episode to your homegirl, your partner, your mama, your co-worker. Let them know what's on your heart. PLEASE SUBSCRIBE AND RATE OUR PODCAST! Follow us on IG/FB and send questions and comments via DM or email INSTAGRAM @allheartpodcast EMAIL allheartpodcast@gmail.com ---- All Heart Podcast is a lifestyle podcast, healing the culture with joy and pleasure. Hosted by Noni Limar &amp; Thea Monyeé Produced and Edited by Debbie Allen Check out our sister podcast Dem Black Mamas

We talking about the pleasure of knowing you're still fine, contentment and satisfaction RIGHT NOW, pivoting in the difficult times and patience as a (not sexy!) virtue.  It is a fun one ya'll! Episodes are available every Wednesday. We want to spread by word of mouth, so... please text this episode to your homegirl, your partner, your mama, your co-worker. Let them know what's on your heart. PLEASE SUBSCRIBE AND RATE OUR PODCAST! Follow us on IG/FB and send questions and comments via DM or email INSTAGRAM @allheartpodcast EMAIL <a href="mailto:allheartpodcast@gmail.com">allheartpodcast@gmail.com</a> ---- All Heart Podcast is a lifestyle podcast, healing the culture with joy and pleasure. Hosted by Noni Limar &amp; Thea Monyeé Produced and Edited by Debbie Allen Check out our sister podcast <a href="https://demblackmamas.com/" rel="nofollow" target="_blank">Dem Black Mamas</a>

Patience is a Virtue But it Ain't Sexy!

This is our segment OPEN HEARTS. Open Hearts is a shorter episode that allows us to connect directly with our community of listeners. This week we are diving deeper into who are the women behind the mics! Take a listen, send in an anonymous question and join the conversation.  Follow us on IG and send questions and comments via DM or email INSTAGRAM @allheartpodcast EMAIL allheartpodcast@gmail.com ---- All Heart is a wellness and lifestyle podcast, healing the culture with joy and pleasure. Episodes are available every Wednesday. We want to spread by word of mouth, so...please text this episode to your homegirl, your partner, your mama, your co-worker. Let them know what's on your heart. Hosted by Noni Limar &amp; Thea Monyeé Produced and Edited by Debbie Allen @TRIBEMIDWIFERY

This is our segment OPEN HEARTS. Open Hearts is a shorter episode that allows us to connect directly with our community of listeners. This week we are diving deeper into who are the women behind the mics! Take a listen, send in an anonymous question and join the conversation.  Follow us on IG and send questions and comments via DM or email INSTAGRAM @allheartpodcast <a href="https://allheart.podbean.com/e/open-hearts-allow-me-to-reintroduce-myself/" rel="nofollow" target="_blank">EMAIL</a> <a href="mailto:allheartpodcast@gmail.com">allheartpodcast@gmail.com</a> ---- All Heart is a wellness and lifestyle podcast, healing the culture with joy and pleasure. Episodes are available every Wednesday. We want to spread by word of mouth, so...please text this episode to your homegirl, your partner, your mama, your co-worker. Let them know what's on your heart. Hosted by Noni Limar &amp; Thea Monyeé Produced and Edited by Debbie Allen @TRIBEMIDWIFERY

OPEN HEARTS : A Sagittarius Situation

An ode to Omarosa and the height of political pettiness &amp; a real deep dive into the trend of #Self-Care as a conduit to joy. Thank you for listening! Please SUBSCRIBE, LIKE, COMMENT, REVIEW &amp; SHARE @allheartpodcast

An ode to Omarosa and the height of political pettiness &amp; a real deep dive into the trend of #Self-Care as a conduit to joy. Thank you for listening! Please SUBSCRIBE, LIKE, COMMENT, REVIEW &amp; SHARE @allheartpodcast

Omarosa and the Power of #Self-Care

This week we are talking about sisterhood. What is sisterhood? How is it different than friendship? When do our friends become our sisters? How do our relationships with our sisters by birth influence our sisterhood by choice? What are things we do that kill sisterhood? What are things we do that build sisterhood. Referenced this blog in the conversation. Would love to hear from you about how YOU define sisterhood and hear your sisterhood stories.  --- Episodes are available every Wednesday. We want to spread by word of mouth, so... please text this episode to your homegirl, your partner, your mama, your co-worker. Let them know what's on your heart. PLEASE SUBSCRIBE, REVIEW AND RATE OUR PODCAST! Follow us on IG/FB and send questions and comments via DM or email INSTAGRAM @allheartpodcast EMAIL allheartpodcast@gmail.com ---- All Heart is a wellness and relationship podcast, healing the culture with joy and pleasure. Hosted by Noni Limar &amp; Thea Monyeé Produced and Edited by Debbie Allen @tribemidwifery

This week we are talking about sisterhood. What is sisterhood? How is it different than friendship? When do our friends become our sisters? How do our relationships with our sisters by birth influence our sisterhood by choice? What are things we do that kill sisterhood? What are things we do that build sisterhood. Referenced this <a href="https://www.bthevibe.com/articles/2019/3/1/what-kills-sisterhood" rel="nofollow" target="_blank">blog</a> in the conversation. Would love to hear from you about how YOU define sisterhood and hear your sisterhood stories.  --- Episodes are available every Wednesday. We want to spread by word of mouth, so... please text this episode to your homegirl, your partner, your mama, your co-worker. Let them know what's on your heart. PLEASE SUBSCRIBE, REVIEW AND RATE OUR PODCAST! Follow us on IG/FB and <a href="https://allheart.podbean.com/e/patience-is-a-virtue-but-it-aint-sexy/" rel="nofollow" target="_blank">send</a> <a href="https://allheart.podbean.com/e/patience-is-a-virtue-but-it-aint-sexy/" rel="nofollow" target="_blank">questions</a> and comments via DM or <a href="https://allheart.podbean.com/e/patience-is-a-virtue-but-it-aint-sexy/" rel="nofollow" target="_blank">email</a> INSTAGRAM @allheartpodcast <a href="https://allheart.podbean.com/e/life-liberty-the-pursuit-of-pleasure/" rel="nofollow" target="_blank">EMAIL</a> <a href="mailto:allheartpodcast@gmail.com">allheartpodcast@gmail.com</a> ---- All Heart is a wellness and relationship podcast, healing the culture with joy and pleasure. Hosted by Noni Limar &amp; Thea Monyeé Produced and Edited by Debbie Allen @tribemidwifery

How We Build and Kill Sisterhood

Funmilola Fagbamila

We were honored to have Funmilola Fagbamila as our guest this week. Funmilola is an incredible human being with so much insight, intelligence, joy and wisdom. The conversation we had about our personal Bi-Cultural identities was a true pleasure.  In this episode we also discuss White women and Slavery, Thea's new venture Ayo Consults, Funmilola's Pan-African International roundtable and more.  Special Thanks This Week To Our Producer. You are seriously the best! Enjoy!   LINKS BELOW  White Women Were Slave Owners   They Were Her Property Ayo ConsultingFunmilola's WebsiteFunmilola's IG----Episodes are available every Wednesday. We want to spread by word of mouth, so... please text this episode to your homegirl, your partner, your mama, your co-worker. Let them know what's on your heart. PLEASE SUBSCRIBE, REVIEW AND RATE OUR PODCAST! Follow us on IG/FB and send questions and comments via DM or email INSTAGRAM @allheartpodcast EMAIL allheartpodcast@gmail.com ---- All Heart Podcast is a lifestyle podcast, healing the culture with joy and pleasure. Hosted by Noni Limar &amp; Thea Monyeé Produced and Edited by Debbie Allen 

We were honored to have Funmilola Fagbamila as our guest this week. Funmilola is an incredible human being with so much insight, intelligence, joy and wisdom. The conversation we had about our personal Bi-Cultural identities was a true pleasure.  In this episode we also discuss White women and Slavery, Thea's new venture Ayo Consults, Funmilola's Pan-African International roundtable and more.  Special Thanks This Week To Our Producer. You are seriously the best! Enjoy! LINKS BELOW  <a href="/allheart/episode/update/id/%20https:/www.nytimes.com/2019/02/26/books/review-they-were-her-property-white-women-slave-owners-stephanie-jones-rogers.html" rel="nofollow" target="_blank">White Women Were Slave Owners </a> <a href="https://www.amazon.com/dp/0300218664/ref=cm_sw_r_cp_api_i_9Cc9Cb8HMQ7NR%20" rel="nofollow" target="_blank">They Were Her Property </a><a href="/allheart/episode/update/id/%20https:/theamonyee.com/services%2Fworkshops" rel="nofollow" target="_blank">Ayo Consulting</a><a href="https://www.funmilola.com/" rel="nofollow" target="_blank">Funmilola's Website</a><a href="https://www.instagram.com/funmi_lola/?hl=en" rel="nofollow" target="_blank">Funmilola's IG</a> ---- Episodes are available every Wednesday. We want to spread by word of mouth, so... please text this episode to your homegirl, your partner, your mama, your co-worker. Let them know what's on your heart. PLEASE SUBSCRIBE, REVIEW AND RATE OUR PODCAST! Follow us on IG/FB and <a href="https://allheart.podbean.com/e/patience-is-a-virtue-but-it-aint-sexy/" rel="nofollow" target="_blank">send</a> <a href="https://allheart.podbean.com/e/patience-is-a-virtue-but-it-aint-sexy/" rel="nofollow" target="_blank">questions</a> and comments via DM or <a href="https://allheart.podbean.com/e/patience-is-a-virtue-but-it-aint-sexy/" rel="nofollow" target="_blank">email</a> INSTAGRAM @allheartpodcast <a href="https://allheart.podbean.com/e/life-liberty-the-pursuit-of-pleasure/" rel="nofollow" target="_blank">EMAIL</a> <a href="mailto:allheartpodcast@gmail.com">allheartpodcast@gmail.com</a> ---- All Heart Podcast is a lifestyle podcast, healing the culture with joy and pleasure. Hosted by Noni Limar &amp; Thea Monyeé Produced and Edited by Debbie Allen

Do Labels Bring Us Joy? Bi-Cultural Identity with Funmilola Fagbamila

It's been getting kinda heavy in here. Thank god for Beyoncé Watch Beyonce's HOMECOMING on NETFLIX. Listen to it on all platforms We also talk about this Abraham Hicks video ENJOY! --- Episodes are available every Wednesday. We want to spread by word of mouth, so... please text this episode to your homegirl, your partner, your mama, your co-worker. Let them know what's on your heart. PLEASE SUBSCRIBE! RATE! REVIEW!  Follow us on IG/FB and send questions and comments via DM or email INSTAGRAM @allheartpodcast EMAIL allheartpodcast@gmail.com ---- All Heart Podcast is a lifestyle podcast, healing the culture with joy and pleasure. Hosted by Noni Limar &amp; Thea Monyeé Produced and Edited by Debbie Allen

It's been getting kinda heavy in here. Thank god for Beyoncé Watch Beyonce's HOMECOMING on NETFLIX. Listen to it on all platforms We also talk about this Abraham Hicks <a href="https://youtu.be/zeTJ355tc8Y" rel="nofollow" target="_blank">video</a> ENJOY! --- Episodes are available every Wednesday. We want to spread by word of mouth, so... please text this episode to your homegirl, your partner, your mama, your co-worker. Let them know what's on your heart. PLEASE SUBSCRIBE! RATE! REVIEW!  Follow us on IG/FB and send questions and comments via DM or email INSTAGRAM @allheartpodcast EMAIL <a href="mailto:allheartpodcast@gmail.com">allheartpodcast@gmail.com</a> ---- All Heart Podcast is a lifestyle podcast, healing the culture with joy and pleasure. Hosted by Noni Limar &amp; Thea Monyeé Produced and Edited by Debbie Allen

King Bey, IG & the Vortex

We were JUICED on this episode. Attempting to talk about a lighter subject (travel) we ended up on a journey talking about a whole lot of topics. It was really really funny. ---- Episodes are available every Wednesday. SUBSCRIBE!  Follow us on IG and send questions and comments via DM or email INSTAGRAM @allheartpodcast EMAIL allheartpodcast@gmail.com ---- All Heart Podcast is a lifestyle podcast, healing the culture with joy and pleasure. We want to spread by word of mouth, so... please text this episode to your homegirl, your partner, your mama, your co-worker. Let them know what's on your heart.

We were JUICED on this episode. Attempting to talk about a lighter subject (travel) we ended up on a journey talking about a whole lot of topics. It was really really funny. ---- Episodes are available every Wednesday. SUBSCRIBE!  Follow us on IG and send questions and comments via DM or email INSTAGRAM @allheartpodcast EMAIL <a href="mailto:allheartpodcast@gmail.com">allheartpodcast@gmail.com</a> ---- All Heart Podcast is a lifestyle podcast, healing the culture with joy and pleasure. We want to spread by word of mouth, so... please text this episode to your homegirl, your partner, your mama, your co-worker. Let them know what's on your heart.

Traveling, Colorism, Money Mindset &amp; Fake Ass Gurus

We are doing an encore this week of one of our most heartfelt episodes. AFFIRMATIONS are one of the daily tools we use to cultivate more Joy &amp; Pleasure in our daily lives. Speak Life into yourself and loved ones. --- Our thoughts and words become the life that we live. What if our daily practice involved speaking life into ourselves and over each other? Here we discuss the concept of affirmation and then we put it into practice in real time. Listen to our experience and then please try it out for yourself. Let us know how you feel and how the folks around you feel too. Share this episode with one friend you think needs to see just how great they really are.  ---- Episodes are available every Wednesday. PLEASE SUBSCRIBE! RATE! REVIEW!  Follow us on IG and send questions and comments via DM or email INSTAGRAM @allheartpodcast EMAIL allheartpodcast@gmail.com We want to spread by word of mouth, so... please text this episode to your homegirl, your partner, your mama, your co-worker. Let them know what's on your heart. ---- All Heart Podcast is a lifestyle podcast, healing the culture with joy and pleasure. Hosted by Noni Limar &amp; Thea Monyeé Produced and Edited by Debbie Allen ---- Referenced the legendary Myleik Teele  who said:  "If it wasn't said to me, it wasn't said." &amp; "Don't hate unless you getting paid to." 

We are doing an encore this week of one of our most heartfelt episodes. AFFIRMATIONS are one of the daily tools we use to cultivate more Joy &amp; Pleasure in our daily lives. Speak Life into yourself and loved ones. --- Our thoughts and words become the life that we live. What if our daily practice involved speaking life into ourselves and over each other? Here we discuss the concept of affirmation and then we put it into practice in real time. Listen to our experience and then please try it out for yourself. Let us know how you feel and how the folks around you feel too. Share this episode with one friend you think needs to see just how great they really are.  ---- Episodes are available every Wednesday. PLEASE SUBSCRIBE! RATE! REVIEW!  Follow us on IG and send questions and comments via DM or email INSTAGRAM @allheartpodcast EMAIL <a href="mailto:allheartpodcast@gmail.com">allheartpodcast@gmail.com</a> We want to spread by word of mouth, so... please text this episode to your homegirl, your partner, your mama, your co-worker. Let them know what's on your heart. ---- All Heart Podcast is a lifestyle podcast, healing the culture with joy and pleasure. Hosted by Noni Limar &amp; Thea Monyeé Produced and Edited by Debbie Allen ---- Referenced the legendary <a href="https://mytaughtyou.com/" rel="nofollow" target="_blank">Myleik Teele </a> who said:  "If it wasn't said to me, it wasn't said." &amp; "Don't hate unless you getting paid to."

*Encore* Speak Life: The Power of Affirmation

ValLimar Jansen

We have a guest! Noni's incredible mom ValLimar Jansen is with us this week. Thanks to ya'll for walking with us as we courageously journey thru grief. We are also talking about inherited lessons on grit and growth mindset. Tons of jewels here, grateful to have an elder in our midst. More about the human microbiome and soil on this podcast GOOP More about LAs Kiss The Ground Find more of ValLimar's work on her website or follow her on instagram --- Episodes are available every Wednesday. PLEASE SUBSCRIBE! RATE! REVIEW!  Follow us on IG and send questions and comments via DM or email INSTAGRAM @allheartpodcast EMAIL allheartpodcast@gmail.com We want to spread by word of mouth, so... please text this episode to your homegirl, your partner, your mama, your co-worker. Let them know what's on your heart. ---- All Heart Podcast is a lifestyle podcast, healing the culture with joy and pleasure. Hosted by Noni Limar &amp; Thea Monyeé Produced and Edited by Debbie Allen

We have a guest! Noni's incredible mom ValLimar Jansen is with us this week. Thanks to ya'll for walking with us as we courageously journey thru grief. We are also talking about inherited lessons on grit and growth mindset. Tons of jewels here, grateful to have an elder in our midst. More about the human microbiome and soil on this podcast <a href="https://podcasts.apple.com/us/podcast/how-soil-health-is-reflected-in-the-gut/id1352546554?i=1000434117937" rel="nofollow" target="_blank">GOOP</a> More about LAs <a href="https://kisstheground.com/%60" rel="nofollow" target="_blank">Kiss The Ground</a> Find more of ValLimar's work on her <a href="/allheart/episode/vallimar.com" rel="nofollow" target="_blank">website</a> or follow her on <a href="https://www.instagram.com/vallimarjansen/" rel="nofollow" target="_blank">instagram</a> --- Episodes are available every Wednesday. PLEASE SUBSCRIBE! RATE! REVIEW!  Follow us on IG and send questions and comments via DM or email INSTAGRAM @allheartpodcast EMAIL <a href="mailto:allheartpodcast@gmail.com">allheartpodcast@gmail.com</a> We want to spread by word of mouth, so... please text this episode to your homegirl, your partner, your mama, your co-worker. Let them know what's on your heart. ---- All Heart Podcast is a lifestyle podcast, healing the culture with joy and pleasure. Hosted by Noni Limar &amp; Thea Monyeé Produced and Edited by Debbie Allen

Grit, Grief and Growth with ValLimar Jansen

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