Ellie Mcmakin

If you own a business or want to start one, this episode will inspire you to pull the trigger. Ellie shares with us her incredible journey from education to taking a chance to own her own business. She walks us through the courage it took to overcome the messages telling her she wouldn't be successful. Ellie remained curious and asked really great questions. From there, she received great answers and ideas and became wildly successful. Her true accomplishment was when she decided to try to duplicate her process with a whole new idea. She has such brilliant insight into business, what it needs to be successful, and how to spot the true magic you have to offer.  Hearing her share this incredible journey inspires us to think about the magic we offer the world. This conversation will help you look at yourself and get curious about what lights you up. Even if you don't want to turn that into a business, you can shine a brighter light and share your uniqueness with the world.  We have been honored to work with and learn from Ellie! She has taken the time to show us where we shine and helped sprinkle magic in our life! If you are interested in learning more, consider these links.  Ellie also hosts an incredibly educational podcast. "The Business Conservatory Podcast" https://www.elliemcmakin.com/podcast   Work with Ellie 1-hour intensives: https://www.elliemcmakin.com/1-hour-intensives The foundation's program (her membership program): https://www.elliemcmakin.com/foundations-program Her podcast: https://www.elliemcmakin.com/podcast Her Instagram (@elliemcmakin): https://instagram.com/elliemcmakin Her TikTok (@elliemcmakin): https://www.tiktok.com/@elliemcmakin As always, remember to check out https://www.theartofjoy.com

If you own a business or want to start one, this episode will inspire you to pull the trigger. Ellie shares with us her incredible journey from education to taking a chance to own her own business. She walks us through the courage it took to overcome the messages telling her she wouldn't be successful. Ellie remained curious and asked really great questions. From there, she received great answers and ideas and became wildly successful. Her true accomplishment was when she decided to try to duplicate her process with a whole new idea. She has such brilliant insight into business, what it needs to be successful, and how to spot the true magic you have to offer.  Hearing her share this incredible journey inspires us to think about the magic we offer the world. This conversation will help you look at yourself and get curious about what lights you up. Even if you don't want to turn that into a business, you can shine a brighter light and share your uniqueness with the world.  We have been honored to work with and learn from Ellie! She has taken the time to show us where we shine and helped sprinkle magic in our life! If you are interested in learning more, consider these links.  Ellie also hosts an incredibly educational podcast. "The Business Conservatory Podcast" <a href="https://www.elliemcmakin.com/podcast" rel="nofollow" target="_blank">https://www.elliemcmakin.com/podcast</a> Work with Ellie 1-hour intensives:<a href="https://www.elliemcmakin.com/1-hour-intensives" rel="nofollow" target="_blank"> https://www.elliemcmakin.com/1-hour-intensives</a> The foundation's program (her membership program): <a href="https://www.elliemcmakin.com/foundations-program" rel="nofollow" target="_blank">https://www.elliemcmakin.com/foundations-program</a> Her podcast: <a href="https://www.elliemcmakin.com/podcast" rel="nofollow" target="_blank">https://www.elliemcmakin.com/podcast</a> Her Instagram (@elliemcmakin): <a href="https://instagram.com/elliemcmakin" rel="nofollow" target="_blank">https://instagram.com/elliemcmakin</a> Her TikTok (@elliemcmakin): <a href="https://www.tiktok.com/@elliemcmakin" rel="nofollow" target="_blank">https://www.tiktok.com/@elliemcmakin</a> As always, remember to check out <a href="https://www.theartofjoy.com" rel="nofollow" target="_blank">https://www.theartofjoy.com</a>

Inside the mind of business strategist Ellie Mcmakin

We are back with a conversation about women, and the highs and lows that come with Mother's Day. We talk about finding our own inspiration and joy that hides in the cracks and can feel elusive. We are thinking about every woman out there who struggles on this day. There are so many hard stories and unfortunate circumstances that can cast a huge shadow. So many of us have to hold sadness, anger, frustration, and a million moments of unfairness. What we have learned is that there is a beautiful connection and divine feminine energy that we can connect to. We can hold the joyful moments and still mourn whatever may be weighing us down.   On this holiday, we celebrate the very energy that women bring into the everyday world. We honor those of you who keep going and those who sit with difficult emotions. We honor the Divine Feminine that is crying out to be remembered. We honor you. Try to find a little joy that is hiding in those shadows. Take really good care of yourself and remember. YOU are perfect just as you are!  Way big Love! Tresa + Ashlee

We are back with a conversation about women, and the highs and lows that come with Mother's Day. We talk about finding our own inspiration and joy that hides in the cracks and can feel elusive. We are thinking about every woman out there who struggles on this day. There are so many hard stories and unfortunate circumstances that can cast a huge shadow. So many of us have to hold sadness, anger, frustration, and a million moments of unfairness. What we have learned is that there is a beautiful connection and divine feminine energy that we can connect to. We can hold the joyful moments and still mourn whatever may be weighing us down.   On this holiday, we celebrate the very energy that women bring into the everyday world. We honor those of you who keep going and those who sit with difficult emotions. We honor the Divine Feminine that is crying out to be remembered. We honor you. Try to find a little joy that is hiding in those shadows. Take really good care of yourself and remember. YOU are perfect just as you are!  Way big Love! Tresa + Ashlee

Mothers Day 2023

We are so excited to be back after a bit of a break. We've been busy working on our course, Divine Woman the art of Unbecoming. It has been in the works for a long time now. It was born from you our community and all of the questions, conversations, and interactions we've had with you over the years. We compiled all of our tools, education, and real-life moments of healing, to help you do the same.  In this episode, Tresa shares a vulnerable healing process that came to her in the form of a dream. She shares her insight and how moving into her mid-life has been challenging, and some of her biggest work yet!  We believe that life is one big journey, that we arrive and meet new versions of ourselves over and over again. Who we were in our 20s is not who we become in our 30s. We want to continue sharing how we unbecome the old versions of ourselves and step into the alignment of who we are becoming, as we get closer to who we've been all along!  We are so thankful for all of you who continue to support the work we are called to do! For sharing your beautiful hearts and souls with us, and allowing us to witness the beautiful healing powers that we all have! Women who come together are limitless and powerful and we see you!  Love Tresa + Ashlee https://www.theartofjoy.com/divine-women/ https://www.theartofjoy.com

We are so excited to be back after a bit of a break. We've been busy working on our course, Divine Woman the art of Unbecoming. It has been in the works for a long time now. It was born from you our community and all of the questions, conversations, and interactions we've had with you over the years. We compiled all of our tools, education, and real-life moments of healing, to help you do the same.  In this episode, Tresa shares a vulnerable healing process that came to her in the form of a dream. She shares her insight and how moving into her mid-life has been challenging, and some of her biggest work yet!  We believe that life is one big journey, that we arrive and meet new versions of ourselves over and over again. Who we were in our 20s is not who we become in our 30s. We want to continue sharing how we unbecome the old versions of ourselves and step into the alignment of who we are becoming, as we get closer to who we've been all along!  We are so thankful for all of you who continue to support the work we are called to do! For sharing your beautiful hearts and souls with us, and allowing us to witness the beautiful healing powers that we all have! Women who come together are limitless and powerful and we see you!  Love Tresa + Ashlee <a href="https://www.theartofjoy.com/divine-women/" rel="nofollow" target="_blank">https://www.theartofjoy.com/divine-women/</a> <a href="https://www.theartofjoy.com" rel="nofollow" target="_blank">https://www.theartofjoy.com</a>

Divine Woman The Art of Unbecoming

In today's episode, we have a conversation with Clayne Edward Wayman. He was a former member of the FLDS polygamist group referred to as "The Work." His new book Echos of Resounding love, A true story of a polygamist kid's journey to spiritual awakening" Is a gripping tale of Survival, abuse, faith, suppression, adultery, polygamy, enlightenment, and hope. Clayne has undergone a complete transformation from the lifestyle and beliefs he was raised with. He found the courage to challenge what the Divine means to him and discovered the sacredness of women and the role of men as we evolve. Hearing a man's perspective on this topic is incredibly powerful. The foundation of the polygamist culture is rooted in Patriarchy. Women are treated as currency as they multiply the congregation from within. It also speaks to the early days of the LDS church when members openly practiced polygamy.  Clayne tells a visual story of the challenges he faced in his culture. Some of these moments are hard to hear, but the honesty in his approach is validating, and the reader is cheering him on as they move through the pages. Speaking his truth and telling his story is intended to reach others who are struggling and share his message of love.  In our interview with Clayne, he shares how he put his church's prophecy to the test and how in that process, he discovered the divinity that makes up a woman and, in return, a man as well. We were fascinated by his story and encourage you to purchase his book. It's available for pre-order and immediately for kindle.   https://www.amazon.com/s?k=echos+of+resounding+love&amp;crid=3PR4S5ND8BHLR&amp;sprefix=echos+of+resounding+%2Caps%2C150&amp;ref=nb_sb_ss_ts-doa-p_1_20 FACEBOOK https://www.facebook.com/claynew

In today's episode, we have a conversation with Clayne Edward Wayman. He was a former member of the FLDS polygamist group referred to as "The Work." His new book Echos of Resounding love, A true story of a polygamist kid's journey to spiritual awakening" Is a gripping tale of Survival, abuse, faith, suppression, adultery, polygamy, enlightenment, and hope. Clayne has undergone a complete transformation from the lifestyle and beliefs he was raised with. He found the courage to challenge what the Divine means to him and discovered the sacredness of women and the role of men as we evolve. Hearing a man's perspective on this topic is incredibly powerful. The foundation of the polygamist culture is rooted in Patriarchy. Women are treated as currency as they multiply the congregation from within. It also speaks to the early days of the LDS church when members openly practiced polygamy.  Clayne tells a visual story of the challenges he faced in his culture. Some of these moments are hard to hear, but the honesty in his approach is validating, and the reader is cheering him on as they move through the pages. Speaking his truth and telling his story is intended to reach others who are struggling and share his message of love.  In our interview with Clayne, he shares how he put his church's prophecy to the test and how in that process, he discovered the divinity that makes up a woman and, in return, a man as well. We were fascinated by his story and encourage you to purchase his book. It's available for pre-order and immediately for kindle.  <a href="https://www.amazon.com/s?k=echos+of+resounding+love&amp;crid=3PR4S5ND8BHLR&amp;sprefix=echos+of+resounding+%2Caps%2C150&amp;ref=nb_sb_ss_ts-doa-p_1_20" rel="nofollow" target="_blank"> https://www.amazon.com/s?k=echos+of+resounding+love&amp;crid=3PR4S5ND8BHLR&amp;sprefix=echos+of+resounding+%2Caps%2C150&amp;ref=nb_sb_ss_ts-doa-p_1_20</a> FACEBOOK <a href="https://www.facebook.com/claynew" rel="nofollow" target="_blank">https://www.facebook.com/claynew</a>

Echoes of Resounding Love: A True Story of A Polygamous Kid's Journey to Spiritual Awakening

Are you consciously living for yourself? We've been raised in a society that has taught us as women that our service to others is paramount and the ultimate priority. We tend to sacrifice our needs for those around us and frequently settle for the leftovers. We are in changing times that are asking us to emerge from the heaviness of the invisible expectations. We are being challenged to discover joy, pleasure, and connection.   New moms are easily overwhelmed during the postpartum phase of life.  As we age, we collide with our middle life and feel empty-handed and hearted in the lonely moments of completing the most monumental work in our lifetime. It becomes critical that, as young women, we learn to find moments of consciousness and peace, love and joy. This empowers us with tools as we face our middle life when kids grow up and move on.  There is an uprising, and it's calling on all of us to explore the margins, expand our ability to dip into our joyful power, make time for our precious souls and create community with other women. Find times for connection with other women. Have dance parties, feel your emotions, and capture the joy we offer each other as we explore our wild nature.  BOOK: Pussy a Reclamation https://www.amazon.com.au/Pussy-Reclamation-Regena-Thomashauer/dp/1401950264

Are you consciously living for yourself? We've been raised in a society that has taught us as women that our service to others is paramount and the ultimate priority. We tend to sacrifice our needs for those around us and frequently settle for the leftovers. We are in changing times that are asking us to emerge from the heaviness of the invisible expectations. We are being challenged to discover joy, pleasure, and connection.   New moms are easily overwhelmed during the postpartum phase of life.  As we age, we collide with our middle life and feel empty-handed and hearted in the lonely moments of completing the most monumental work in our lifetime. It becomes critical that, as young women, we learn to find moments of consciousness and peace, love and joy. This empowers us with tools as we face our middle life when kids grow up and move on.  There is an uprising, and it's calling on all of us to explore the margins, expand our ability to dip into our joyful power, make time for our precious souls and create community with other women. Find times for connection with other women. Have dance parties, feel your emotions, and capture the joy we offer each other as we explore our wild nature.  BOOK: Pussy a Reclamation <a href="https://www.amazon.com.au/Pussy-Reclamation-Regena-Thomashauer/dp/1401950264" rel="noopener nofollow" target="_blank">https://www.amazon.com.au/Pussy-Reclamation-Regena-Thomashauer/dp/1401950264</a>

Are you consciously living for yourself?

Today we look at the new year through a different lens. What if instead. of setting a bunch of resolutions, we allow ourselves to be in sync with the seasons. We talk about turning inward during the long dark days of winter. Exploring that inner landscape and learning what our body mind and soul need most. Maybe those gym memberships can wait until spring. Most importantly we want to thank you for another year in the books. Your support and love mean the world to us. We cant wait to see what 2022 brings all of us.  We met Heather Speth. She sent us her new book Own your Rhythm. She has so much information that will help you get really clear about what you are calling in.  Check her out ownyourrhythm.com  https://instagram.com/heathraspeth?utm_medium=copy_link

Today we look at the new year through a different lens. What if instead. of setting a bunch of resolutions, we allow ourselves to be in sync with the seasons. We talk about turning inward during the long dark days of winter. Exploring that inner landscape and learning what our body mind and soul need most. Maybe those gym memberships can wait until spring. Most importantly we want to thank you for another year in the books. Your support and love mean the world to us. We cant wait to see what 2022 brings all of us.  We met Heather Speth. She sent us her new book Own your Rhythm. She has so much information that will help you get really clear about what you are calling in.  Check her out <a href="ownyourrhythm.com" rel="nofollow" target="_blank">ownyourrhythm.com</a> <a href="%20https:/instagram.com/heathraspeth?utm_medium=copy_link" rel="nofollow" target="_blank">https://instagram.com/heathraspeth?utm_medium=copy_link</a>

2021 Perspective on the New Year

Expectations, seem to dwell under the foundation of everything we do in life. We are held to their impossible standards and unconsciously hold those we love to ours.  Expectations we place on ourselves can become great benchmarks to achieve goals and find success, but when we project them onto others we become disappointed or dissatisfied in relationships.  We share our own experiences that show how expecting more from someone than they can actually give can harm connections. But when we learn to loosen and release these expectations we can find freedom and extract deeper meaning from smaller moments. The holidays are full of pressures more than we can even count. So for those of you who struggle, feel anxiety, and are not sure how you will get through know that you are not alone.  The holidays come and go just like every other day. Remember to put your own mental health first and think about boundaries that will help you navigate. Reach out to a trusted ally and share what's going on. The act of speaking your truth keeps you from spiraling. Allowing another to witness you and hold space for you is one of the greatest gifts you will give yourself!  We wish you all of the magic this season and hold you all in such high regard. We are so thankful for this community of support! We are so excited to see The Art of Joy continue into 2022!  www.theartofjoy.com

Expectations, seem to dwell under the foundation of everything we do in life. We are held to their impossible standards and unconsciously hold those we love to ours.  Expectations we place on ourselves can become great benchmarks to achieve goals and find success, but when we project them onto others we become disappointed or dissatisfied in relationships.  We share our own experiences that show how expecting more from someone than they can actually give can harm connections. But when we learn to loosen and release these expectations we can find freedom and extract deeper meaning from smaller moments. The holidays are full of pressures more than we can even count. So for those of you who struggle, feel anxiety, and are not sure how you will get through know that you are not alone.  The holidays come and go just like every other day. Remember to put your own mental health first and think about boundaries that will help you navigate. Reach out to a trusted ally and share what's going on. The act of speaking your truth keeps you from spiraling. Allowing another to witness you and hold space for you is one of the greatest gifts you will give yourself!  We wish you all of the magic this season and hold you all in such high regard. We are so thankful for this community of support! We are so excited to see The Art of Joy continue into 2022!  <a href="http://www.theartofjoy.com" rel="nofollow" target="_blank">www.theartofjoy.com</a>

Re-Framing Expectations

Our conversation with Becca Piastrelli brought us the grounding and connection we didn't even know we needed. Her new book Root and Ritual drops November 16th. She breaks it into four chapters that focus on the following: Reconnect with the land Reclaim the gifts of your ancestors Connecting to community Returning to yourself As a culture we are all connected online, yet find ourselves moving further away from belonging, to ourselves, the land and each-other.  She quotes, that "women as healers and leaders lives in our DNA. Our maternal ancestors held the gifts of healing and spiritual leadership."  We learn about ceremony and ritual and why it's more important than ever to re engage our energy towards these deeper connections.  We speak about honoring the birth and death cycle and really lean into grief. It's important that we learn to lean in to these moments and provide a listening ear to those around us who are struggling.  We cant recommend this book enough. You can order it now and receive it before Christmas.  Link here for Root and Ritual  https://www.amazon.com/dp/1683647726/ref=cm_sw_r_sms_api_glt_fabc_GF05JS2JZ2M5ZG2WBKT7 To learn more about Becca visit: http://beccapiastrelli.com/belonging http://rootandritualbook.com/ Visit us at: www.theartofjoy.com

Our conversation with Becca Piastrelli brought us the grounding and connection we didn't even know we needed. Her new book Root and Ritual drops November 16th. She breaks it into four chapters that focus on the following: Reconnect with the land Reclaim the gifts of your ancestors Connecting to community Returning to yourself As a culture we are all connected online, yet find ourselves moving further away from belonging, to ourselves, the land and each-other.  She quotes, that "women as healers and leaders lives in our DNA. Our maternal ancestors held the gifts of healing and spiritual leadership."  We learn about ceremony and ritual and why it's more important than ever to re engage our energy towards these deeper connections.  We speak about honoring the birth and death cycle and really lean into grief. It's important that we learn to lean in to these moments and provide a listening ear to those around us who are struggling.  We cant recommend this book enough. You can order it now and receive it before Christmas.  Link here for Root and Ritual <a href="https://www.amazon.com/dp/1683647726/ref=cm_sw_r_sms_api_glt_fabc_GF05JS2JZ2M5ZG2WBKT7" rel="nofollow" target="_blank"> https://www.amazon.com/dp/1683647726/ref=cm_sw_r_sms_api_glt_fabc_GF05JS2JZ2M5ZG2WBKT7</a> To learn more about Becca visit: <a href="http://beccapiastrelli.com/belonging" rel="nofollow" target="_blank">http://beccapiastrelli.com/belonging</a> <a href="http://rootandritualbook.com/" rel="nofollow" target="_blank">http://rootandritualbook.com/</a> Visit us at: <a href="http://www.theartofjoy.com" rel="nofollow" target="_blank">www.theartofjoy.com</a>

Root and Ritual

"By journeying through the Good Girl Myths and becoming more you, you will naturally case a ripple, a riot, a revolution within. You will come alive. You will create the radically new. You will bring about what the world needs instead of the good girl the world thinks it wants. And if that feels overwhelming, remember that you're not alone. You're weaving one vital thread in a larger tapestry of millions. We need all hands on deck." Majo Molfino Today's episode is one of the most influential and important conversations we've had regarding systematic, cultural, and religious patriarchy, and how as women and men, we unconsciously perpetuate it. Breaking down the five myths and understanding how we all embody aspects of the good girl brings such a critical awareness to the suppression we have all learned to live with in varying degrees. Majo has created this beautiful body of work that should be required reading. Her book is full of tools and questionnaires that will help you discover your blind spots and bring awareness to the aspects of healing that will be the most beneficial for you and those in your life. Myth of Rules Myth of perfection Myth of logic Myth of Harmony Myth of sacrifice Tune in as we share our thoughts on how we are shifting this in our own lives, the breakthroughs we've both had, and the healing that feels so possible! Majo includes a test in her book to help you identify the myths that run the deepest in your unconscious. Once you know, you can begin the work of reprogramming how you respond and show up in life. You can find Majo + her book break the good girl myth here https://instagram.com/majomolfino?utm_medium=copy_link https://majomolfino.com/book Here is our website https://theartofjoy.com

"By journeying through the Good Girl Myths and becoming more you, you will naturally case a ripple, a riot, a revolution within. You will come alive. You will create the radically new. You will bring about what the world needs instead of the good girl the world thinks it wants. And if that feels overwhelming, remember that you're not alone. You're weaving one vital thread in a larger tapestry of millions. We need all hands on deck." Majo Molfino Today's episode is one of the most influential and important conversations we've had regarding systematic, cultural, and religious patriarchy, and how as women and men, we unconsciously perpetuate it. Breaking down the five myths and understanding how we all embody aspects of the good girl brings such a critical awareness to the suppression we have all learned to live with in varying degrees. Majo has created this beautiful body of work that should be required reading. Her book is full of tools and questionnaires that will help you discover your blind spots and bring awareness to the aspects of healing that will be the most beneficial for you and those in your life. Myth of Rules Myth of perfection Myth of logic Myth of Harmony Myth of sacrifice Tune in as we share our thoughts on how we are shifting this in our own lives, the breakthroughs we've both had, and the healing that feels so possible! Majo includes a test in her book to help you identify the myths that run the deepest in your unconscious. Once you know, you can begin the work of reprogramming how you respond and show up in life. You can find Majo + her book break the good girl myth here <a href="https://instagram.com/majomolfino?utm_medium=copy_link" rel="nofollow" target="_blank">https://instagram.com/majomolfino?utm_medium=copy_link</a> <a href="https://majomolfino.com/book" rel="nofollow" target="_blank">https://majomolfino.com/book</a> Here is our website <a href="https://theartofjoy.com" rel="nofollow" target="_blank">https://theartofjoy.com</a>

Break The Good Girl Myth

We are so excited to bring back Doug Cartwright to talk about his new bestselling book "Holy Sh!t We're Alive." Sometimes Life asks us to traverse the shadow side of the mountain. It can feel treacherous and scary. But when you summit and find the sun shining on your face after a journey like that, you evolve and find your true power. You realize that the Sherpa has been in you all along. That home is wherever you are; you are never alone. Doug graciously takes us on his pilgrimage of struggle, leaving a religion, overcoming self-doubt, and truly seeing the magic hiding in the depth of the dark night. Doug pulls you into his story as if you are riding shotgun through every step he takes, seeking for healing, growth, and true meaning. You soon discover that your own work lives in your bones and can be transformed once witnessed and made conscious. He offers so many tools to assist your journey and insights to help you see the world with new eyes. Carl Jung says, "Until you make the unconscious conscious, it will direct your entire life, and you'll call it fate." So let's get conscious and LIVE! At the end of the day, we all have more in common through our stories and struggles. If we take the time to nurture a safe place for sharing, we will realize that we are all connected in more profound ways than we realize. It truly is a miracle that we are all ALIVE and here in this moment. Doug's book helps us see how critical it is to make the most out of our moments. Say yes to the fears, and experience the opportunities that land in your life. Let us know how this episode inspires you! Go to Amazon and purchase his book, "Holy Sh!t We're Alive" It's available in kindle, hard, and paperback. Buy his book here!  https://read.amazon.com/kp/embed?asin=B099DH91MZ&amp;preview=newtab&amp;linkCode=kpe&amp;ref_=cm_sw_r_kb_dp_Q00X1BZ1KB3NVMQ2ZJ3B VISIT: THE ART OF JOY  www.theartofjoy.com

We are so excited to bring back Doug Cartwright to talk about his new bestselling book "Holy Sh!t We're Alive." Sometimes Life asks us to traverse the shadow side of the mountain. It can feel treacherous and scary. But when you summit and find the sun shining on your face after a journey like that, you evolve and find your true power. You realize that the Sherpa has been in you all along. That home is wherever you are; you are never alone. Doug graciously takes us on his pilgrimage of struggle, leaving a religion, overcoming self-doubt, and truly seeing the magic hiding in the depth of the dark night. Doug pulls you into his story as if you are riding shotgun through every step he takes, seeking for healing, growth, and true meaning. You soon discover that your own work lives in your bones and can be transformed once witnessed and made conscious. He offers so many tools to assist your journey and insights to help you see the world with new eyes. Carl Jung says, "Until you make the unconscious conscious, it will direct your entire life, and you'll call it fate." So let's get conscious and LIVE! At the end of the day, we all have more in common through our stories and struggles. If we take the time to nurture a safe place for sharing, we will realize that we are all connected in more profound ways than we realize. It truly is a miracle that we are all ALIVE and here in this moment. Doug's book helps us see how critical it is to make the most out of our moments. Say yes to the fears, and experience the opportunities that land in your life. Let us know how this episode inspires you! Go to Amazon and purchase his book, "Holy Sh!t We're Alive" It's available in kindle, hard, and paperback. Buy his book here! <a href="https://read.amazon.com/kp/embed?asin=B099DH91MZ&amp;preview=newtab&amp;linkCode=kpe&amp;ref_=cm_sw_r_kb_dp_Q00X1BZ1KB3NVMQ2ZJ3B" rel="nofollow" target="_blank"> https://read.amazon.com/kp/embed?asin=B099DH91MZ&amp;preview=newtab&amp;linkCode=kpe&amp;ref_=cm_sw_r_kb_dp_Q00X1BZ1KB3NVMQ2ZJ3B</a> VISIT: THE ART OF JOY  <a href="http://www.theartofjoy.com" rel="nofollow" target="_blank">www.theartofjoy.com</a>

Holy Sh!t We're Alive.

We are Trésa and Ashlee, a mother-daughter duo we believe that every life experience presents itself to take us on a journey of expansion. A journey to wholeness. A journey to joy. We also believe that joy can overcome anything in this world if it is chosen.Our goal is to help you navigate the light and the shadow by amplifying others' voices and sharing raw truths to encourage a shift in perspective. Our greatest teachers are those who have navigated the dark and are brave enough to share. This is the community of the Art of Joy. This is the journey to wholeness.

I listen to this podcast all the time and re-listen to many. You two are so inspiring and help me get through tough times. I’m only 18 but I feel so much wiser and so blessed you girls could inspire me and give me this wisdom at the age I am. Also you two are TWINS!!! You both are so beautiful inside and out! And Ashlee I love your beautiful little family w/ Dane &amp; Poppy! You are amazing!

THE BEST PODCAST EVER

So genuine and vulnerable! Love their strength and topics that are so relevant to womanhood!

Much needed womanhood!

We are Trésa and Ashlee, a mother-daughter duo we believe that every life experience presents itself to take us on a journey of expansion. A journey to wholeness. A journey to joy. We also believe that joy can overcome anything in this world if it is chosen. Our goal is to help you navigate the light and the shadow by amplifying others' voices and sharing raw truths to encourage a shift in perspective. Our greatest teachers are those who have navigated the dark and are brave enough to share. This is the community of the Art of Joy. This is the journey to wholeness.

The Art of Joy

In this episode we talk about the One Year anniversary of Pauls death. Regardless of your tragedy, time eventually takes you to the center of grief and asks you to take a long look through the lens of that time, and everything that happened. First anniversary’s piggyback on anxiety and anticipation about what the day will bring. How do you find honoring and gratitude during these flashback moments? We hope that by sharing our process, you will find peace and some sort of breath, and hope in yours.

In this episode we talk about the One Year anniversary of Pauls death. Regardless of your tragedy, time eventually takes you to the center of grief and asks you to take a long look through the lens of that time, and everything that happened. First anniversary’s piggyback on anxiety and anticipation about what the day will bring. How do you find honoring and gratitude during these flashback moments? We hope that by sharing our process, you will find peace and some sort of breath, and hope in yours.

One Year.  From Tragedy story to Creation story. 

In this episode, we introduced ourselves and shared a timeline of our life stories. We open up about trials that we have been through individually and together. We look forward to future episodes when we can take a deeper dive into specific moments that have defined us or taught us the most undeniable life lessons. www.theartofjoy.com Instagram @theartofjoypodcast

In this episode, we introduced ourselves and shared a timeline of our life stories. We open up about trials that we have been through individually and together. We look forward to future episodes when we can take a deeper dive into specific moments that have defined us or taught us the most undeniable life lessons. <a href="http://www.theartofjoy.com" rel="nofollow" target="_blank">www.theartofjoy.com</a> Instagram @theartofjoypodcast

About Us and why we want to help inspire you

Today we speak about our grief journey. We are days before the second anniversary date of Pauls disappearance. Grief comes in all shapes and sizes. It holds a myriad of emotions and there isn't one perfect way to navigate it. Going through loss of any kind is a labyrinth. You have to figure it out like a riddle. The one thing we all share in common is the fact that it changes who we are. No one comes out the other side the same way they went in. And it becomes a scar that we carry forever. Anniversary dates, places, songs, smells, people, can trigger our scar and activate it. We visit our emotions, honor the pain, and then hopefully emerge into the new life we have created around it.  Today we dive back into the wound, reflect on the growth, gifts, and blessings, and honor the impossible yet very possible landscape that has become our new normal. Ashlee beautifully articulates her emotions, feelings, and possibilities for a bright future. She speaks about parenting an infant and now toddler through the process. We hope this real and raw episode offers insights that you can pull from. We understand that loss, grief, and pain is like a chameleon, ever-changing and unpredictable. Perhaps that is why we find moments of magic in the dark. You have to squint harder to see and use all of your other senses like a razor focus to survive. From that place, we believe that we fine-tune our ability to expand through the shadow.  To any of you suffering, we see you. We love you, and we will continue to offer conversations in hopes of being the tiniest little flicker of hope in the darkest of times. This is what we call the Art Of Joy.  As always we would be nowhere without our editor Daniel Steiner. He edits our podcasts like a true pro. We are so thankful for him and his talents.  danielsimssteiner.com  IG  @danielsimssteiner   www.theartofjoy.com IG @theartofjoypodcast

Today we speak about our grief journey. We are days before the second anniversary date of Pauls disappearance. Grief comes in all shapes and sizes. It holds a myriad of emotions and there isn't one perfect way to navigate it. Going through loss of any kind is a labyrinth. You have to figure it out like a riddle. The one thing we all share in common is the fact that it changes who we are. No one comes out the other side the same way they went in. And it becomes a scar that we carry forever. Anniversary dates, places, songs, smells, people, can trigger our scar and activate it. We visit our emotions, honor the pain, and then hopefully emerge into the new life we have created around it.  Today we dive back into the wound, reflect on the growth, gifts, and blessings, and honor the impossible yet very possible landscape that has become our new normal. Ashlee beautifully articulates her emotions, feelings, and possibilities for a bright future. She speaks about parenting an infant and now toddler through the process. We hope this real and raw episode offers insights that you can pull from. We understand that loss, grief, and pain is like a chameleon, ever-changing and unpredictable. Perhaps that is why we find moments of magic in the dark. You have to squint harder to see and use all of your other senses like a razor focus to survive. From that place, we believe that we fine-tune our ability to expand through the shadow.  To any of you suffering, we see you. We love you, and we will continue to offer conversations in hopes of being the tiniest little flicker of hope in the darkest of times. This is what we call the Art Of Joy.  As always we would be nowhere without our editor Daniel Steiner. He edits our podcasts like a true pro. We are so thankful for him and his talents.  <a href="http://danielsimssteiner.com" rel="nofollow" target="_blank">danielsimssteiner.com</a> IG  @danielsimssteiner <a href="http://www.theartofjoy.com" rel="nofollow" target="_blank">www.theartofjoy.com</a> IG @theartofjoypodcast

Journey through grief in the second year

LIFE. It can bear down on us so hard at times that hope and joy seem like images lost in a fog. When we feel these pressing feelings of despair and pain, the idea of God and Religion can either help us find our way out or seem nonexistent. There isn't a right or wrong way to feel about our trials. Tune in as we explore this vulnerable topic and share our journey. For our monthly newsletter and to stay connected subscribe: www.theartofjoy.com Follow us on Instagram: https://www.instagram.com/theartofjoypodcast/

LIFE. It can bear down on us so hard at times that hope and joy seem like images lost in a fog. When we feel these pressing feelings of despair and pain, the idea of God and Religion can either help us find our way out or seem nonexistent. There isn't a right or wrong way to feel about our trials. Tune in as we explore this vulnerable topic and share our journey. For our monthly newsletter and to stay connected subscribe: <a href="http://www.theartofjoy.com" rel="nofollow" target="_blank">www.theartofjoy.com</a> Follow us on Instagram: <a href="https://www.instagram.com/theartofjoypodcast/" rel="nofollow" target="_blank">https://www.instagram.com/theartofjoypodcast/</a>

Our Personal Journey's navigating Spirituality

Kayla Stoecklein

In the fall of 2015, The patriarch of the Stoecklein family died from a long journey with leukemia. In August of 2018, Kayla's husband unexpectedly died by suicide. She was left with three small boys and a grieving heart. An entire community is grieving these giants who led as Pastors. Kayla shares her healing process and lets us know that finding the light is possible after trauma. Depression is the number one disability worldwide. 1 in 4 people will contend with it. When someone dies by suicide, those left behind are left holding all of the pain. Mental health issues are difficult to understand because they are invisible. Dealing with mental illness is a team effort, including family support and a full medical team. Rebuilding life after such a tremendous tragedy can be overwhelming and dark. Our sense of identity can get lost in the shadows of change that rides shotgun with the death of a loved one. It's crucial as you are grieving that you are creating time for yourself. Journaling your feelings through the process can become a great resource down the road to see how much you have grown. When someone close dies, It changes who you are. When death knocks on your door, you embark on a journey. There is never a destination or ending point when we say goodbye to a loved one. It becomes a process of rebuilding and recreating who we are with a new wound that, over time, becomes a scar. Kayla shares with us how she is leading her boys through this unimaginable time.  For more on this episode and information on suicide and depression please visit our website www.theartofjoy.com  Be sure to visit Kayla's website; and follow her on Instagram; https://www.godsgotthis.com/ https://www.instagram.com/kaylasteck/?igshid=xnxbc73rr1d https://www.instagram.com/theartofjoypodcast/

In the fall of 2015, The patriarch of the Stoecklein family died from a long journey with leukemia. In August of 2018, Kayla's husband unexpectedly died by suicide. She was left with three small boys and a grieving heart. An entire community is grieving these giants who led as Pastors. Kayla shares her healing process and lets us know that finding the light is possible after trauma. Depression is the number one disability worldwide. 1 in 4 people will contend with it. When someone dies by suicide, those left behind are left holding all of the pain. Mental health issues are difficult to understand because they are invisible. Dealing with mental illness is a team effort, including family support and a full medical team. Rebuilding life after such a tremendous tragedy can be overwhelming and dark. Our sense of identity can get lost in the shadows of change that rides shotgun with the death of a loved one. It's crucial as you are grieving that you are creating time for yourself. Journaling your feelings through the process can become a great resource down the road to see how much you have grown. When someone close dies, It changes who you are. When death knocks on your door, you embark on a journey. There is never a destination or ending point when we say goodbye to a loved one. It becomes a process of rebuilding and recreating who we are with a new wound that, over time, becomes a scar. Kayla shares with us how she is leading her boys through this unimaginable time.  For more on this episode and information on suicide and depression please visit our website <a href="http://www.theartofjoy.com" rel="nofollow" target="_blank">www.theartofjoy.com</a> Be sure to visit Kayla's website; and follow her on Instagram; <a href="https://www.godsgotthis.com/shop" rel="noopener nofollow" target="_blank">https://www.godsgotthis.com/</a> <a href="https://www.instagram.com/kaylasteck/?igshid=xnxbc73rr1d" rel="noopener nofollow" target="_blank">https://www.instagram.com/kaylasteck/?igshid=xnxbc73rr1d</a> <a href="https://www.instagram.com/theartofjoypodcast/" rel="noopener nofollow" target="_blank">https://www.instagram.com/theartofjoypodcast/</a>

God's Got This with Kayla Stoecklein

Sadie Jane

In this episode, we go on a pilgrimage of vibrant and raw conversation with Sadie Jane. She guides us through her journey of early childhood trauma and how it led to eating disorders, suicide Ideation, and body dysmorphia. She was brave enough to step outside of the box and seek hypnosis as a form of healing. It was through this process that Sadie had her own breakthrough. She has been inspired to create programs that will take us all by the hand as we heal. Sadie is a genuinely inspired thought leader and healer, and her commitment to all of us is so beautiful.   Early Childhood trauma lands on all of us in different ways. It could stem from family issues or school, religion, or social groups. Epigenetic's is the science that has proven that we inherit more than our bone structure and eye colors from our parents. We also inherit the emotions and traumas of the ancestors that are woven into our DNA. The time has come to blow the lid off of our silence and shame. The time has come to reach into our past and heal our soul losses and ancestral patterns. When we heal the past, we change the future.   Looking at our deepest emotions and traumas is terrifying, sometimes crippling. Especially today, as we share with the world the best parts of who we are on social media. The truth is, we don’t even know how incredible our potential really is until we dive into the issues that hold us back. Every time you unlock a soul loss or trauma wound and work with it, you change the trajectory of your life. It's through this brave act when we realize that the dark is always equal to the light. The deeper we are willing to go, the higher we are able to rise. Subscribe to our newsletter to get more information and resources, we will be sharing all of the links over on the blog!  Https://www.theartofjoy.com  Simply Sadie Jane Instagram https://www.instagram.com/simplysadiejane/ The Blog http://www.simplysadiejane.com/blog   Chakra episode from The Art of Joy  https://podcasts.apple.com/us/podcast/the-art-of-joy/id1384200280?i=1000437542369 The Art of Joy Podcast (Instagram) https://www.instagram.com/theartofjoypodcast/

In this episode, we go on a pilgrimage of vibrant and raw conversation with Sadie Jane. She guides us through her journey of early childhood trauma and how it led to eating disorders, suicide Ideation, and body dysmorphia. She was brave enough to step outside of the box and seek hypnosis as a form of healing. It was through this process that Sadie had her own breakthrough. She has been inspired to create programs that will take us all by the hand as we heal. Sadie is a genuinely inspired thought leader and healer, and her commitment to all of us is so beautiful.  Early Childhood trauma lands on all of us in different ways. It could stem from family issues or school, religion, or social groups. Epigenetic's is the science that has proven that we inherit more than our bone structure and eye colors from our parents. We also inherit the emotions and traumas of the ancestors that are woven into our DNA. The time has come to blow the lid off of our silence and shame. The time has come to reach into our past and heal our soul losses and ancestral patterns. When we heal the past, we change the future.  Looking at our deepest emotions and traumas is terrifying, sometimes crippling. Especially today, as we share with the world the best parts of who we are on social media. The truth is, we don’t even know how incredible our potential really is until we dive into the issues that hold us back. Every time you unlock a soul loss or trauma wound and work with it, you change the trajectory of your life. It's through this brave act when we realize that the dark is always equal to the light. The deeper we are willing to go, the higher we are able to rise. Subscribe to our newsletter to get more information and resources, we will be sharing all of the links over on the blog!  <a href="https://www.theartofjoy.com/" rel="nofollow" target="_blank">Https://www.theartofjoy.com</a> Simply Sadie Jane Instagram <a href="https://www.instagram.com/simplysadiejane/" rel="nofollow" target="_blank">https://www.instagram.com/simplysadiejane/</a> The Blog <a href="http://www.simplysadiejane.com/blog" rel="nofollow" target="_blank">http://www.simplysadiejane.com/blog</a> Chakra episode from The Art of Joy <a href="https://podcasts.apple.com/us/podcast/the-art-of-joy/id1384200280?i=1000437542369" rel="nofollow" target="_blank"> https://podcasts.apple.com/us/podcast/the-art-of-joy/id1384200280?i=1000437542369</a> The Art of Joy Podcast (Instagram) <a href="https://www.instagram.com/theartofjoypodcast/" rel="nofollow" target="_blank">https://www.instagram.com/theartofjoypodcast/</a>

Sadie Jane on Self Love, Meditation, and Movement. 

Part one of our conversation with Dane. Tune in as he introduces himself, and shares parts of his story, struggles, and successes. Sometimes, our path in life collides with another's journey. Dane walked through our front door and took up residency in our hearts. Dane brought the art of knitting and baking to our family and gave us the gift of Hygge when we needed it most. He has restored a sense of true North to Ashlee and Poppy's world. In this free-flowing conversation, learn how Dane has navigated life, and come to fit into ours. This two-part episode also answers questions from you our listeners and supporters. Thanks again for your continued support. Visit us over at;  www.theartofjoy.com

Part one of our conversation with Dane. Tune in as he introduces himself, and shares parts of his story, struggles, and successes. Sometimes, our path in life collides with another's journey. Dane walked through our front door and took up residency in our hearts. Dane brought the art of knitting and baking to our family and gave us the gift of Hygge when we needed it most. He has restored a sense of true North to Ashlee and Poppy's world. In this free-flowing conversation, learn how Dane has navigated life, and come to fit into ours. This two-part episode also answers questions from you our listeners and supporters. Thanks again for your continued support. Visit us over at; <a href="http://www.theartofjoy.com" rel="nofollow" target="_blank">www.theartofjoy.com</a>

Meet Dane, the guy who baked and knitted his way into our hearts. 

Today we introduced you to our new podcast the Art of Joy. We hope that this little piece of real estate will become a soft place to land. Perhaps after a long day, or if you are in the darkest rut of your life, we are here to soften your fall. To us, the Art of Joy is recognizing that we are individual masterpieces, and every trial that we are asked to endure is just another layer of chipping away the old so that we can move closer to our superpowers and the genius that we were all born to discover. www.theartofjoy.com Instagram @theartofjoypodcast

Today we introduced you to our new podcast the Art of Joy. We hope that this little piece of real estate will become a soft place to land. Perhaps after a long day, or if you are in the darkest rut of your life, we are here to soften your fall. To us, the Art of Joy is recognizing that we are individual masterpieces, and every trial that we are asked to endure is just another layer of chipping away the old so that we can move closer to our superpowers and the genius that we were all born to discover. <a href="http://www.theartofjoy.com" rel="nofollow" target="_blank">www.theartofjoy.com</a> Instagram @theartofjoypodcast

The Art of Joy is born Happy Mothers Day

Welcome back. In part 2 we ask Dane your questions. He shares what it's like to date a single mom with a child, and what it's been like to date a widow. You will love the insight and perspective he offers on many levels. Remember to rate, review, and subscribe to The Art of Joy, and check out our website for show notes, blog posts and to tune in! Be sure to follow us on Instagram for stories, and posts that inspire.  @theartofjoypodcast www.theartofjoy.com

Welcome back. In part 2 we ask Dane your questions. He shares what it's like to date a single mom with a child, and what it's been like to date a widow. You will love the insight and perspective he offers on many levels. Remember to rate, review, and subscribe to The Art of Joy, and check out our website for show notes, blog posts and to tune in! Be sure to follow us on Instagram for stories, and posts that inspire.  @theartofjoypodcast <a href="http://www.theartofjoy.com" rel="nofollow" target="_blank">www.theartofjoy.com</a>

Meet Dane the guy who baked and knitted his way into our hearts Part 2

Does a financial plan stress you out? We are breaking down important steps to creating financial security. So often as women, we get wrapped up in raising our children and running the home, and forget to understand our financial profile. If you have multiple bank accounts, own a property, have children, are married, or wondering if you need life insurance. THIS podcast is for you.   In todays episode, we talk to CFP. John Martindale and have him advise us on different aspects of making sure we have a solid financial plan in place. Retirement is something we will all face at some point. The sooner we contribute to a savings plan, the more we will have to enjoy in those later years, without worry or stress. We all have an estate, big or small. There are steps we can take to secure our future, and be informed. For more info;   For a free financial planning form click here: https://mailchi.mp/5640b0c4480c/theartofjoywww.theartofjoy.comwww.ailsacapital.com

Does a financial plan stress you out? We are breaking down important steps to creating financial security. So often as women, we get wrapped up in raising our children and running the home, and forget to understand our financial profile. If you have multiple bank accounts, own a property, have children, are married, or wondering if you need life insurance. THIS podcast is for you.   In todays episode, we talk to CFP. John Martindale and have him advise us on different aspects of making sure we have a solid financial plan in place. Retirement is something we will all face at some point. The sooner we contribute to a savings plan, the more we will have to enjoy in those later years, without worry or stress. We all have an estate, big or small. There are steps we can take to secure our future, and be informed. For more info;   For a free financial planning form click here: <a href="https://mailchi.mp/5640b0c4480c/theartofjoy" rel="nofollow" target="_blank">https://mailchi.mp/5640b0c4480c/theartofjoy</a><a href="http://www.theartofjoy.com" rel="nofollow" target="_blank">www.theartofjoy.com</a><a href="http://www.ailsacapital.com" rel="nofollow" target="_blank">www.ailsacapital.com</a>

Preparing for your future, What you need to know!

Today we interviewed Bre Lasley. On September 23, 2015, she survived an attempted murder. Listening to Bre recount the events of that evening, sent chills through our bones. It's hard to imagine the horror that climbed through her window and changed the course of her life. Sharing our stories, and showing how we climb out of the darkness is transformational. The residue of pain left over from a tragedy never goes away. It's like a scar that becomes part of our skin. The goal is to grow a new life around the wound, to expand beyond our darkest moments. Bre shows us how her real battle began after her attacker had been killed by officer Ben. Fighting back isn’t always physical. Self-defense is so much more than hitting, kicking and biting. Bre tells us that our mental state and beliefs, as well as our spiritual connections,  are more compelling than punches. She shares the statistics that say 80% of women don’t fight back. Bre continued her fight and survived on hope and love. She will share with us how love saved her and her sister. Love for each other and for the promise that there was a future that needed to be lived. She has turned her story of horror into a story of honor and hope. www.theartofjoy.com Instagram @theartofjoypodcast

Today we interviewed Bre Lasley. On September 23, 2015, she survived an attempted murder. Listening to Bre recount the events of that evening, sent chills through our bones. It's hard to imagine the horror that climbed through her window and changed the course of her life. Sharing our stories, and showing how we climb out of the darkness is transformational. The residue of pain left over from a tragedy never goes away. It's like a scar that becomes part of our skin. The goal is to grow a new life around the wound, to expand beyond our darkest moments. Bre shows us how her real battle began after her attacker had been killed by officer Ben. Fighting back isn’t always physical. Self-defense is so much more than hitting, kicking and biting. Bre tells us that our mental state and beliefs, as well as our spiritual connections,  are more compelling than punches. She shares the statistics that say 80% of women don’t fight back. Bre continued her fight and survived on hope and love. She will share with us how love saved her and her sister. Love for each other and for the promise that there was a future that needed to be lived. She has turned her story of horror into a story of honor and hope. <a href="http://www.theartofjoy.com" rel="nofollow" target="_blank">www.theartofjoy.com</a> Instagram @theartofjoypodcast

Transforming the unimaginable into something more

In this episode, Jonn and Dane join in the conversation as we explore your questions regarding Spirituality and Religion. We speak to our own experiences, ups, and downs as we've journeyed through our own obstacle course. We talk about marriage and explore how it can survive when one partner changed their beliefs. We speak about listening to others who think differently and how to relax into expanding the mind and heart. As a family, we have been through all of these phases. We share our story in hopes that it may offer insight into yours. At the end of the day, we believe that you must find your truth and your passions. Making mistakes and sitting in the shadow, offers the most opportunity for growth and enlightenment. Fear stops us from exploring our own soul. We explore courage and confidence, and how those two principles combined, will be the beginning of a blueprint for growth and expansion. We also challenge you to find the courage to speak honestly to those you love when your beliefs look different. Give your loved ones the opportunity to meet you and love you anyway. Not all relationships will survive, and some that are lost may return at a later time. But whenever someone leaves, you open a space for someone new to enter.  We will be exploring these questions a bit deeper from all of you in our newsletter. Subscribe and get more conversation to all of the things you've been thinking about.  https://mailchi.mp/b8fff2307aa7/theartofjoy Visit us over at www.theartofjoy.com Follow us on Instagram: https://instagram.com/theartofjoypodcast?igshid=13n00es81ahfj And join our personal Face book group,   https://www.facebook.com/pg/theartofjoypodcast/groups/?ref=page_internal

In this episode, Jonn and Dane join in the conversation as we explore your questions regarding Spirituality and Religion. We speak to our own experiences, ups, and downs as we've journeyed through our own obstacle course. We talk about marriage and explore how it can survive when one partner changed their beliefs. We speak about listening to others who think differently and how to relax into expanding the mind and heart. As a family, we have been through all of these phases. We share our story in hopes that it may offer insight into yours. At the end of the day, we believe that you must find your truth and your passions. Making mistakes and sitting in the shadow, offers the most opportunity for growth and enlightenment. Fear stops us from exploring our own soul. We explore courage and confidence, and how those two principles combined, will be the beginning of a blueprint for growth and expansion. We also challenge you to find the courage to speak honestly to those you love when your beliefs look different. Give your loved ones the opportunity to meet you and love you anyway. Not all relationships will survive, and some that are lost may return at a later time. But whenever someone leaves, you open a space for someone new to enter.  We will be exploring these questions a bit deeper from all of you in our newsletter. Subscribe and get more conversation to all of the things you've been thinking about.  <a href="https://mailchi.mp/b8fff2307aa7/theartofjoy" rel="nofollow" target="_blank">https://mailchi.mp/b8fff2307aa7/theartofjoy</a> Visit us over at <a href="http://www.theartofjoy.com" rel="nofollow" target="_blank">www.theartofjoy.com</a> Follow us on Instagram: <a href="https://instagram.com/theartofjoypodcast?igshid=13n00es81ahfj" rel="nofollow" target="_blank">https://instagram.com/theartofjoypodcast?igshid=13n00es81ahfj</a> And join our personal Face book group,  <a href="https://www.facebook.com/pg/theartofjoypodcast/groups/?ref=page_internal" rel="nofollow" target="_blank"> https://www.facebook.com/pg/theartofjoypodcast/groups/?ref=page_internal</a>

Our Spiritual Journey Q&A with John and Dane

CEO Megan Tamte of Evereve a women's clothing brand that offers a welcoming shopping experience to moms looking to enhance their style. She shares her story of how she turned her dreams, into reality. She and her husband own 86 retail locations across the U.S.  Tune in to see how she breaks down her day and uses her time management, along with a successful partnership with her husband to run a multi-million dollar enterprise.  She offers advice and real-life tools that any of us can apply to our daily routine, transforming a mundane life into abundance and creativity.   For more information visit www.evereve.com Instagram @evereveofficial

CEO Megan Tamte of Evereve a women's clothing brand that offers a welcoming shopping experience to moms looking to enhance their style. She shares her story of how she turned her dreams, into reality. She and her husband own 86 retail locations across the U.S.  Tune in to see how she breaks down her day and uses her time management, along with a successful partnership with her husband to run a multi-million dollar enterprise.  She offers advice and real-life tools that any of us can apply to our daily routine, transforming a mundane life into abundance and creativity.   For more information visit <a href="http://www.evereve.com" rel="nofollow" target="_blank">www.evereve.com</a> Instagram @evereveofficial

Manifesting your dreams into reality 

Boundaries are hard. They seem harsh with prickly edges. But loving yourself is also one of the hardest endeavors. Our culture has told us that we need to be self-sacrificing and put others first. But we are learning and growing and realizing that we have to care for ourselves first if we are ever going to move forward with healing and enlightenment. How can we teach our children to be better if we don't show them the way? Setting boundaries is the first step towards self-love, confidence, and becoming the trailblazer of personal development and growth. Confidence and self-worth are embezzled on the back of NO boundaries. You become a welcome mat for those who thrive on the control they seek by taking advantage of others. Do not arbitrate your worth with those who seek to withdraw all of your energy for their own gain.   www.theartofjoy.com IG@theartofjoypodcast danielsimssteiner.com IG @danielsimssteiner

Boundaries are hard. They seem harsh with prickly edges. But loving yourself is also one of the hardest endeavors. Our culture has told us that we need to be self-sacrificing and put others first. But we are learning and growing and realizing that we have to care for ourselves first if we are ever going to move forward with healing and enlightenment. How can we teach our children to be better if we don't show them the way? Setting boundaries is the first step towards self-love, confidence, and becoming the trailblazer of personal development and growth. Confidence and self-worth are embezzled on the back of NO boundaries. You become a welcome mat for those who thrive on the control they seek by taking advantage of others. Do not arbitrate your worth with those who seek to withdraw all of your energy for their own gain. <a href="http://www.theartofjoy.com" rel="nofollow" target="_blank">www.theartofjoy.com</a> IG@theartofjoypodcast <a href="http://danielsimssteiner.com" rel="nofollow" target="_blank">danielsimssteiner.com</a> IG @danielsimssteiner

Relationship, Boundaries + Self worth 

Ebony Jones

Today Ebony Jones opens up about her survival as a victim of sex trafficking. She provides us the most raw and eloquent insight into this world that is so hard to look at. Ebony is one of the most beautiful humans we have ever met. Her courage to share her story and become an ambassador for education and change is truly humbling. She explains how we are all vulnerable to the human trafficking industry, and how it will require all of us to make changes going forward. Becoming educated is the first step in tackling this issue. We have to look down the dark rabbit hole with our eyes wide open and confront our fears and lack of understanding around this issue. Sex Trafficking. It's a dirty word and so easy to hold at arm's length. It's a hot potato, and none of us want to address the reality of what it means. It stirs up our deepest fears and justifies the idea that ignorance is bliss. We hear about Sex Trafficking and instantly think of the movie “Taken” or refer to the media coverage of kids being kidnapped and shipped to foreign countries where they are sold into slavery. The international sex trade is big. There are approximately 20 to 30 million slaves in the world today. According to the U.S. State Department, 600,000 to 800,000 people are trafficked across international borders every year, of which 80% are female, and half are children. So based just on numbers alone, we are justified being terrified,  BUT…..Did you realize that sex trafficking is happening in your neighborhood? The Urban Sex trade is a booming business and its happening all around us. It's in our communities, schools, and downtown areas.  Visit our blog to read more about this topic and link to resources; www.theartofjoy.com   Trafficking presentation by Ebony Jones (please read this) http://bit.ly/2u4eLHx For Victims needing help  https://www.lynchfoundationforchildren.org/seeds-of-hope-application Groups and Organizations offering resources http://Www.sistersofthestreets.org http://Www.freetothrive.org http://www.pavinggreatfutures.org https://www.lynchfoundationforchildren.org/humantrafficking Interviews by Ebony https://www.youtube.com/watch?v=MBWVg5RgFqw  https://www.10news.com/news/point-loma-nazarene-helping-victims-of-sex-trafficking-with-full-ride-scholarships Contact Ebony livingbeyondthehustle@gmail.com http://linkedin.com/in/ebony-jones-1ab289172

Today Ebony Jones opens up about her survival as a victim of sex trafficking. She provides us the most raw and eloquent insight into this world that is so hard to look at. Ebony is one of the most beautiful humans we have ever met. Her courage to share her story and become an ambassador for education and change is truly humbling. She explains how we are all vulnerable to the human trafficking industry, and how it will require all of us to make changes going forward. Becoming educated is the first step in tackling this issue. We have to look down the dark rabbit hole with our eyes wide open and confront our fears and lack of understanding around this issue. Sex Trafficking. It's a dirty word and so easy to hold at arm's length. It's a hot potato, and none of us want to address the reality of what it means. It stirs up our deepest fears and justifies the idea that ignorance is bliss. We hear about Sex Trafficking and instantly think of the movie “Taken” or refer to the media coverage of kids being kidnapped and shipped to foreign countries where they are sold into slavery. The international sex trade is big. There are approximately 20 to 30 million slaves in the world today. According to the U.S. State Department, 600,000 to 800,000 people are trafficked across international borders every year, of which 80% are female, and half are children. So based just on numbers alone, we are justified being terrified,  BUT…..Did you realize that sex trafficking is happening in your neighborhood? The Urban Sex trade is a booming business and its happening all around us. It's in our communities, schools, and downtown areas.  Visit our blog to read more about this topic and link to resources; <a href="http://www.theartofjoy.com" rel="nofollow" target="_blank">www.theartofjoy.com</a> Trafficking presentation by Ebony Jones (please read this) <a href="http://bit.ly/2u4eLHx" rel="nofollow" target="_blank">http://bit.ly/2u4eLHx</a> For Victims needing help <a href="https://www.lynchfoundationforchildren.org/seeds-of-hope-application" rel="nofollow" target="_blank"> https://www.lynchfoundationforchildren.org/seeds-of-hope-application</a> Groups and Organizations offering resources <a href="http://Www.sistersofthestreets.org" rel="nofollow" target="_blank">http://Www.sistersofthestreets.org</a> <a href="http://Www.freetothrive.org" rel="nofollow" target="_blank">http://Www.freetothrive.org</a> <a href="http://www.pavinggreatfutures.org" rel="nofollow" target="_blank">http://www.pavinggreatfutures.org</a> <a href="https://www.lynchfoundationforchildren.org/humantrafficking" rel="nofollow" target="_blank">https://www.lynchfoundationforchildren.org/humantrafficking</a> Interviews by Ebony <a href="https://www.youtube.com/watch?v=MBWVg5RgFqw" rel="nofollow" target="_blank">https://www.youtube.com/watch?v=MBWVg5RgFqw</a> <a href="https://www.10news.com/news/point-loma-nazarene-helping-victims-of-sex-trafficking-with-full-ride-scholarships" rel="nofollow" target="_blank"> https://www.10news.com/news/point-loma-nazarene-helping-victims-of-sex-trafficking-with-full-ride-scholarships</a> Contact Ebony <a href="mailto:livingbeyondthehustle@gmail.com">livingbeyondthehustle@gmail.com</a> <a href="http://linkedin.com/in/ebony-jones-1ab289172" rel="nofollow" target="_blank">http://linkedin.com/in/ebony-jones-1ab289172</a>

Surviving Sex Trafficking  with Ebony Jones 

Disclaimer: The Art of Joy does not promote nor encourage in any way the use of drugs, Psychedelic, or otherwise. This episode contains fascinating conversations about one man's journey with Psychedelics. Please be advised. If you have tender ears nearby, use your discretion. Trauma will visit all of us in some way, throughout our lifetime. In today's conversation, Doug shares with us a string of heartbreak that led him on a journey of enlightenment and healing. He shares with us the tragic loss of his father, and how the pressure he felt to move on with life rather than grieving took its toll. He had a devastating break up with his soul mate and encountered a faith crisis. Grieving is a universal language and expression. It's healthy to cry and lament when tragedy strikes. And even when the day to day feels overwhelming. As a society that has been top-loaded with patriarchy, the message has always been that "Boys don't cry." Suppressing grief, trauma, and crisis is like a trash compactor inside of our souls. Eventually, the landfill gets full, and it has to come out. We believe that teaching our children emotional intelligence is the most essential skill set they will take into adult life. To name a feeling and then have the ability to express it will allow them to find a connection in all aspects of life. If you have ever had a faith crisis or questioned your religion, you may be familiar with the fear and shame that rides shotgun on that journey. How dare you abandon or even examine the walls that put you in a box? We often feel this sense of lostness when we leave the traditions of worship that we have grown up with since birth. How do we navigate a sabbath day if we are not in the church participating in the ceremony? It requires a whole new way of looking at spirituality and finding a connection to powers higher than ourselves. It's essential to explore all of the options and find a path that feels right to you. Some ideas or things that have been invaluable to us are; Meditation, Yoga, prayer, observing nature, understanding metaphor, and being able to apply it — working with Chakras, and earth cycles, (Full moon energies, etc.) For some finding, a new faith-based religion fills the gap and provides a sense of peace. At the end of it all, it's a practice returning to yourself, discovering all of the miracles that make you special and unique. What can you offer this world that no one else can? Doug has created an app called The Daily Shifts. It's a user-friendly experience that keeps a deeper connection simple. It introduces you to inspiring quotes, breathwork, and meditation. As you evolve, so does the app. We are so thankful that Doug shared his raw and vulnerable journey with us. We hope that you will find a more profound message and use "The Daily Shifts" to assist you along your pilgrimage of finding self-love and connection. We are here to offer different perspectives and out of the box thinking. We always try to provide tools that will assist you as you navigate the shadows that life casts on us all. We are always so humbled by the support you give us, and the way that each one of you shows up in the world. You are so talented and valuable. We are blessed to walk this journey with you! Tresa &amp; Ashlee www.thedailyshifts.com The App "The Daily Shifts" https://apps.apple.com/us/app/the-daily-shifts/id1441559027 Doug on Instagram https://instagram.com/doug_cartwright?igshid=np26gyubq1o5 www.theartofjoy.com The Art of Joy on Instagram https://instagram.com/theartofjoypodcast?igshid=13n00es81ahfj

Disclaimer: The Art of Joy does not promote nor encourage in any way the use of drugs, Psychedelic, or otherwise. This episode contains fascinating conversations about one man's journey with Psychedelics. Please be advised. If you have tender ears nearby, use your discretion. Trauma will visit all of us in some way, throughout our lifetime. In today's conversation, Doug shares with us a string of heartbreak that led him on a journey of enlightenment and healing. He shares with us the tragic loss of his father, and how the pressure he felt to move on with life rather than grieving took its toll. He had a devastating break up with his soul mate and encountered a faith crisis. Grieving is a universal language and expression. It's healthy to cry and lament when tragedy strikes. And even when the day to day feels overwhelming. As a society that has been top-loaded with patriarchy, the message has always been that "Boys don't cry." Suppressing grief, trauma, and crisis is like a trash compactor inside of our souls. Eventually, the landfill gets full, and it has to come out. We believe that teaching our children emotional intelligence is the most essential skill set they will take into adult life. To name a feeling and then have the ability to express it will allow them to find a connection in all aspects of life. If you have ever had a faith crisis or questioned your religion, you may be familiar with the fear and shame that rides shotgun on that journey. How dare you abandon or even examine the walls that put you in a box? We often feel this sense of lostness when we leave the traditions of worship that we have grown up with since birth. How do we navigate a sabbath day if we are not in the church participating in the ceremony? It requires a whole new way of looking at spirituality and finding a connection to powers higher than ourselves. It's essential to explore all of the options and find a path that feels right to you. Some ideas or things that have been invaluable to us are; Meditation, Yoga, prayer, observing nature, understanding metaphor, and being able to apply it — working with Chakras, and earth cycles, (Full moon energies, etc.) For some finding, a new faith-based religion fills the gap and provides a sense of peace. At the end of it all, it's a practice returning to yourself, discovering all of the miracles that make you special and unique. What can you offer this world that no one else can? Doug has created an app called The Daily Shifts. It's a user-friendly experience that keeps a deeper connection simple. It introduces you to inspiring quotes, breathwork, and meditation. As you evolve, so does the app. We are so thankful that Doug shared his raw and vulnerable journey with us. We hope that you will find a more profound message and use "The Daily Shifts" to assist you along your pilgrimage of finding self-love and connection. We are here to offer different perspectives and out of the box thinking. We always try to provide tools that will assist you as you navigate the shadows that life casts on us all. We are always so humbled by the support you give us, and the way that each one of you shows up in the world. You are so talented and valuable. We are blessed to walk this journey with you! Tresa &amp; Ashlee <a href="http://www.thedailyshifts.com" rel="nofollow" target="_blank">www.thedailyshifts.com</a> The App "The Daily Shifts" <a href="https://apps.apple.com/us/app/the-daily-shifts/id1441559027" rel="nofollow" target="_blank">https://apps.apple.com/us/app/the-daily-shifts/id1441559027</a> Doug on Instagram <a href="https://instagram.com/doug_cartwright?igshid=np26gyubq1o5" rel="nofollow" target="_blank">https://instagram.com/doug_cartwright?igshid=np26gyubq1o5</a> <a href="http://www.theartofjoy.com" rel="nofollow" target="_blank">www.theartofjoy.com</a> The Art of Joy on Instagram <a href="https://instagram.com/theartofjoypodcast?igshid=13n00es81ahfj" rel="nofollow" target="_blank">https://instagram.com/theartofjoypodcast?igshid=13n00es81ahfj</a>

A journey to self love with The Daily Shifts

Today we talk to Ashley Reeves with @Ashleesfreshfix. She shares her journey of struggling to have a positive body image and how it started so young. The media has always been playing in the background of our lives, but in the past 15 or so years, we are overwhelmed with Mass Media. A whole new global saturation that connects us to the world, where we spend hours consuming curated content that makes it easy to compare and find shame. With the birth of social media, women of all shapes and sizes are coming forward and claiming a positive body space. These beautiful women are encouraging a healthy relationship with food and fashion. They are showing us that beauty is found from within. Check out additional show notes and links over at  www.theartofjoy.com Subscribe to our newsletter and get 3 tips to finding your confidence delivered to your inbox. http://bit.ly/2Vzre21  To learn more about Ashley and her course visit; @ashleysfreshfix (instagram) Better Body Course:  https://lynxinbio.com/ashleysfreshfix/96fcf22c-bfe2-4a57-96e9-8718a287b0fe BLOG:  https://lynxinbio.com/ashleysfreshfix/6ff4bd73-70e9-41ab-8ae7-3c0f4efdb564

Today we talk to Ashley Reeves with @Ashleesfreshfix. She shares her journey of struggling to have a positive body image and how it started so young. The media has always been playing in the background of our lives, but in the past 15 or so years, we are overwhelmed with Mass Media. A whole new global saturation that connects us to the world, where we spend hours consuming curated content that makes it easy to compare and find shame. With the birth of social media, women of all shapes and sizes are coming forward and claiming a positive body space. These beautiful women are encouraging a healthy relationship with food and fashion. They are showing us that beauty is found from within. Check out additional show notes and links over at  <a href="http://www.theartofjoy.com" rel="nofollow" target="_blank">www.theartofjoy.com</a> Subscribe to our newsletter and get 3 tips to finding your confidence delivered to your inbox. <a href="http://bit.ly/2Vzre21" rel="nofollow" target="_blank">http://bit.ly/2Vzre21</a> To learn more about Ashley and her course visit; @ashleysfreshfix (instagram) Better Body Course: <a href="https://lynxinbio.com/ashleysfreshfix/96fcf22c-bfe2-4a57-96e9-8718a287b0fe" rel="nofollow" target="_blank"> https://lynxinbio.com/ashleysfreshfix/96fcf22c-bfe2-4a57-96e9-8718a287b0fe</a> BLOG: <a href="https://lynxinbio.com/ashleysfreshfix/6ff4bd73-70e9-41ab-8ae7-3c0f4efdb564" rel="nofollow" target="_blank"> https://lynxinbio.com/ashleysfreshfix/6ff4bd73-70e9-41ab-8ae7-3c0f4efdb564</a>

The Art of finding Self Love

The Art of Joy turns ONE this Mothers Day. Last year at this time we had a vision, to have conversations that would bring flickers of light into the shadows that we all face. Some of us can tell really big stories, and others may feel like theirs doesn't make the cut. But here is the truth. We all matter! If you have a life, you have a story and big or small it can change the course of another's journey when you share it. We have uncovered some of the biggest magic, lurking next to the monsters that hide in the dark. Sometimes we need someone to hold our hand as we navigate towards it. We have to thank all of you who support us, listen and share. It's people like you that breathe fresh air with a hint of that summer lilac strait into the core of who we are. Today we dive into a much-requested topic. What is energy medicine, chakras, spiritual healing, and development? We go over the basics and offer insights into the world of energy, vibration, and spirit. We are energy. Our Thoughts and beliefs produce energy. The traumas we suffer affect us physically, emotionally, and energetically. Our spirit can become sick when we don't heal our wounds. "The entire universe is made of energy. If we break down our bodies to the level of the cell, you will discover that we too are made of energy. Chakra is a Sanskrit word that translates to wheel. It is believed that we have 7 primary energy centers in our body each contributing to the health and vitality of all systems that make us human. When these energy centers are out of balance, we can suffer from illness either mental, physical, spiritual, energetic or all at the same time." The Chakra system originated in India between 1500 - 500 BC in the oldest text Called the Vedas.   For a detailed overview of each Chakra, you can subscribe to our newsletter and receive a free copy to your inbox. We will then send you additional insights with each episode we release.  https://mailchi.mp/theartofjoy.com/yzfurou1nl www.theartofjoy.com Instagram- @theartofjoypodcast

The Art of Joy turns ONE this Mothers Day. Last year at this time we had a vision, to have conversations that would bring flickers of light into the shadows that we all face. Some of us can tell really big stories, and others may feel like theirs doesn't make the cut. But here is the truth. We all matter! If you have a life, you have a story and big or small it can change the course of another's journey when you share it. We have uncovered some of the biggest magic, lurking next to the monsters that hide in the dark. Sometimes we need someone to hold our hand as we navigate towards it. We have to thank all of you who support us, listen and share. It's people like you that breathe fresh air with a hint of that summer lilac strait into the core of who we are. Today we dive into a much-requested topic. What is energy medicine, chakras, spiritual healing, and development? We go over the basics and offer insights into the world of energy, vibration, and spirit. We are energy. Our Thoughts and beliefs produce energy. The traumas we suffer affect us physically, emotionally, and energetically. Our spirit can become sick when we don't heal our wounds. "The entire universe is made of energy. If we break down our bodies to the level of the cell, you will discover that we too are made of energy. Chakra is a Sanskrit word that translates to wheel. It is believed that we have 7 primary energy centers in our body each contributing to the health and vitality of all systems that make us human. When these energy centers are out of balance, we can suffer from illness either mental, physical, spiritual, energetic or all at the same time." The Chakra system originated in India between 1500 - 500 BC in the oldest text Called the Vedas. For a detailed overview of each Chakra, you can subscribe to our newsletter and receive a free copy to your inbox. We will then send you additional insights with each episode we release.  <a href="https://mailchi.mp/theartofjoy.com/yzfurou1nl" rel="nofollow" target="_blank">https://mailchi.mp/theartofjoy.com/yzfurou1nl</a> <a href="http://www.theartofjoy.com" rel="nofollow" target="_blank">www.theartofjoy.com</a> Instagram- @theartofjoypodcast

A beginners guide to understanding Chakras and Energy.

Grief, shame, sadness, guilt, and fear lurk in the shadows. They hide deep in the landscape of our soul. It's easier to push them down and find distractions that keep us from taking a deeper look. What we know for sure is that we never escape our pain. We live with it either consciously or unconsciously. If we can dig it up like a treasure and sit across from it at the table, if we are willing to feed it and nurture it, we will then start to become an ally and find growth, healing, and abundance.  A transformation board assigns everyday items to represent the parts of our story that are hard to look at. And honestly, sometimes we fail to see. It's a lot easier to notice someone else's struggle, but turn a blind eye to our own. Find items that represent your grief and the emotions tied to it. Maybe a pinecone represents a deep feeling of grief or shame, and a shell lays on top of it to hide it. When you are able to look at the outward representation, you can start to acknowledge the emotions you hold on to. Light a candle to honor and bring light to your pain, and visit it each day giving thought and acknowledgment to your sadness. Over a few days, you may feel safe to remove the shell and not need to hide the raw emotion. Working with your inner feelings using this form of art therapy, can go a long way in helping you shine a light on the places that are easier held hostage in the dark.  This practice has helped us be in charge of the hard to look at emotions and feelings, rather than allowing the grief to swallow us and hold us prisoner to our own pain. Thank you for tuning in as we continue to share conversations on choosing the Art of Joy! www.theartofjoy.com Podcast edited by Daniel Steiner https://danielsimssteiner.myportfolio.com/

Grief, shame, sadness, guilt, and fear lurk in the shadows. They hide deep in the landscape of our soul. It's easier to push them down and find distractions that keep us from taking a deeper look. What we know for sure is that we never escape our pain. We live with it either consciously or unconsciously. If we can dig it up like a treasure and sit across from it at the table, if we are willing to feed it and nurture it, we will then start to become an ally and find growth, healing, and abundance.  A transformation board assigns everyday items to represent the parts of our story that are hard to look at. And honestly, sometimes we fail to see. It's a lot easier to notice someone else's struggle, but turn a blind eye to our own. Find items that represent your grief and the emotions tied to it. Maybe a pinecone represents a deep feeling of grief or shame, and a shell lays on top of it to hide it. When you are able to look at the outward representation, you can start to acknowledge the emotions you hold on to. Light a candle to honor and bring light to your pain, and visit it each day giving thought and acknowledgment to your sadness. Over a few days, you may feel safe to remove the shell and not need to hide the raw emotion. Working with your inner feelings using this form of art therapy, can go a long way in helping you shine a light on the places that are easier held hostage in the dark.  This practice has helped us be in charge of the hard to look at emotions and feelings, rather than allowing the grief to swallow us and hold us prisoner to our own pain. Thank you for tuning in as we continue to share conversations on choosing the Art of Joy! <a href="http://www.theartofjoy.com" rel="nofollow" target="_blank">www.theartofjoy.com</a> Podcast edited by Daniel Steiner <a href="https://danielsimssteiner.myportfolio.com/" rel="nofollow" target="_blank">https://danielsimssteiner.myportfolio.com/</a>

Tangible Tools for Processing Emotions

Brett Magleby

Today we sit down with private investigator Brett Magleby.  Brett was the lead private investigator in our search when Paul went missing. We quickly learned that he would be so much more than our detective. Brett opens up about his personal life and challenges as a single father. He shares how drug addiction has affected his life and shares so much wisdom about how to recover from the most painful times. We never know what life will ask us to endure. The real goal is to find the gifts hidden deep in our shadows, and move towards healing and ultimately Joy! www.theartofjoy.com Instagram @theartofjoypodcast

Today we sit down with private investigator Brett Magleby.  Brett was the lead private investigator in our search when Paul went missing. We quickly learned that he would be so much more than our detective. Brett opens up about his personal life and challenges as a single father. He shares how drug addiction has affected his life and shares so much wisdom about how to recover from the most painful times. We never know what life will ask us to endure. The real goal is to find the gifts hidden deep in our shadows, and move towards healing and ultimately Joy! <a href="http://www.theartofjoy.com" rel="nofollow" target="_blank">www.theartofjoy.com</a> Instagram @theartofjoypodcast

Fathers Day Interview with Private Investigator Brett Magleby

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