Today's episode is on - What are some tools that helped me get from day 1 to day 90 and beyond, what helped, why did it help, and how it feels to reflect on those things.

Sober as $#@! Episode 35

Staying sober and what helps us to stay sober, and the insanity of having an ism and how it can impact your daily life.

Sober as $#@! Episode 36

Sober as $#@! Episode 73

Have you ever wondered about 12-step recovery is it all basements and coffee and circles?

Episode 91

What are the top reasons why alcoholics struggle in their recovery whether it's day one or day 2000 and what are some tools to use to better handle the triggers.

Sober as $#@! Episode 2

In today's episode I interview a person in Recovery named Buddy. Buddy describes to us his journey of going from a chronic relapser of 6 years, getting Pancreatitis to finally gaining traction and getting sober. This November HP Willing and ODAAT he will be celebrating his 10th year sober. How did he do it, how does he do it? A quick answer- living in a "Giving Intention" attitude and lifestyle.

Sober as $#@! Episode 70

Sober as $#@! Episode 79

Today's episode is on relapse- How relapse happens, what it is, and how to keep going! Also, it's a dual purpose episode with special guest James who shares his experiences with life, addiction, and recovery.

Sober as $#@! Episode 59

Changes! Changes are so hard, and so scary, its intense, and how do you know if you're making the right decision. After months, a year I know that I am finally on my right path and the change I wanted last year is finally happening this year, time, patience, faith, recovery guys is where it's at just keep going no matter what ODAATIf you would like to join my new group please email me at soberasshit@gmail.com

Changes! Changes are so hard, and so scary, its intense, and how do you know if you're making the right decision. After months, a year I know that I am finally on my right path and the change I wanted last year is finally happening this year, time, patience, faith, recovery guys is where it's at just keep going no matter what ODAAT<br/><br/>If you would like to join my new group please email me at soberasshit@gmail.com

Sober as $#@! Episode 51 

Today's episode talks about my current journey of dealing with triggers and how they effect not only my thoughts of drinking (Which I wanted to say, I have NO desire to drink thankfully) and bulimia, and how they translate to using my tools, and then I also talk about how my life has changed to loving having friends, a tribe, and how it translates to emotional hangovers and learning to interact with humans again after years of avoiding them.

Sober as $#@! Episode 39

Recovery from alcohol, drugs, eating, life- Life on life's terms sharing my experience as well as special guest interview's experiences.

Brandy is super down to earth and gives great advice for people at any stage in their recovery.

Love this podcast.

From a beautiful soul 💗 truly cannot wait for more episodes! Love it!

Beautiful!

Sober as $#@! Podcast

Have you ever been stuck in a grey cloud and unsure how to escape, In this episode I'm open and honest about whats going on today, sober day 537 and how I'm struggling and trying to get out of my insanity.

Sober as $#@! Episode 3

What is the greatest gift you've given yourself in recovery? Today's episode talks about the gift, talks about how Dec 8-10 were the worst drinking days of my life, how Dec 10 was the last day I drank alcohol, and how it feels to be approaching the 2 year mark.

Sober as $#@! Episode 28

Codependency- What is it, How do I get it, How do I know if I have it, How do I cure it?

Sober as $#@! Episode 72

Paws part 2, and what is going on in my life. Have you ever experienced a really bad craving since getting sober. Day number 537 proved to be one of the worst cravings I've experienced since around 6 months sober. I survived and Now I'm sharing my experience with you.

Sober as $#@! Episode 4 

Some weeks punch you others excite you. How do you keep going, keep pushing through?

Sober as $#@! episode 25

Today's episode is an interview with Elizabeth, Elizabeth has been on this recovery journey for approaching 40 years sobriety, she's experienced many types of "recovery" and shares some tips, helpful thoughts, and her experience with us. Biased- I got to say this was one of my all time favorite interviews and opened my mind up for some new thoughts on my own recovery, Full disclosure though that I did interview while at a playground-because sometimes being a mom and a podcast host means, I make compromises, she didn't mind and I hope you don't either, because as always without recovery I can't be a mom, and I love being the best mom that I can be.

Sober as $#@! Episode 81

Recovery, what tools can we use to recover, what immediate things can we use when we are triggered?

Sober as $#@! Episode 5

Today's episode talks about recent health issues and using recovery tools in all aspects of life.

Sober as $#@! Episode 87

Tips to achieving successful goals focusing on getting sober and getting to recovery.

Sober as $#@! Episode 85

Some weeks are better than others, this week has thankfully been better, the grey cloud is lifting! I've been reading a lot recently, as part of my recovery I recover out loud and as part of my readings I read about how 1 in 8 Americans are alcoholics crazy right!

Sober as $#@! Episode 17

Today's episode is with a great friend and amazing inspiration-Randy. He recently moved and is living his best life on life's terms, learning to accept himself as he is. He shares his experience of recovering while working in a brewery, handling life's challenges through out the past almost 18 months.

Sober as $#@! Episode 56

Hey Guys, in today's episode I am just going over a few tips on what I wish I had known, did, followed through with through out my sobriety so far.

Sober as $#@! Episode 46

Today's Episode is with Chris B. A friend who I've had the pleasure to meet in real life a few times, He talks about implementing recovery into his life daily, using his tools, SMART recovery, and maintaining himself every day. Chris is a 47 year old amazing man from the Portland, OR area and has been a testament that we can survive everything and become the amazing people we want to be.

Sober as $#@! Episode 86

Hi my name is Brandy and I've decided to change my life (again) and go Low carb/ High fat aka Keto, Today I talk about the insanity of having co addictions and how they snuck up and I embraced them, and also mention my sugar withdrawals.

Sober as $#@! Episode 84

Fear of fear- understanding it's relation, how it effects our lives, and the likeness to mental health.

Sober as $#@! Episode 65

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