In episode 23, Nneka tells a story about the dangers of expectations and how romance is much more fruitful when rooted in reality.Follow @nnekaj &amp; @passingthroughpod on Instagram

In episode 23, Nneka tells a story about the dangers of expectations and how romance is much more fruitful when rooted in reality. Follow @nnekaj &amp; @passingthroughpod on Instagram

Ep 23: Passing Through Expectations

In episode 22, Nneka explores the complexity of jealousy and insecurity in romance, and how she learned that healthy communication is the backbone of long-lasting relationships.

Ep 22: Passing Through Jealousy

In the season 3 finale I answer a handful of questions from you, the listeners, about everything ranging from how to handle a toxic ex, my favorite reads, and lessons learned since starting the podcast.Follow @PassingThroughPod

In the season 3 finale I answer a handful of questions from you, the listeners, about everything ranging from how to handle a toxic ex, my favorite reads, and lessons learned since starting the podcast. Follow @PassingThroughPod

Ep 21: Passing Through Season Three Finale

In episode six of the Passing Through Live show hosted by Nneka Julia, Glynn shares a story about 2 souls in 1 city, and how a round-the-way-boy made her check her privilege.Submit a Question for the Season 3 Finale:https://www.videoask.com/fz4zidh7q-Find more from Glynn: https://www.instagram.com/bedstuybrat/ &amp; http://glynnpogue.com/-Submit a Question for the Season 3 Finale:https://www.videoask.com/fz4zidh7q

In episode six of the Passing Through Live show hosted by Nneka Julia, Glynn shares a story about 2 souls in 1 city, and how a round-the-way-boy made her check her privilege. Submit a Question for the Season 3 Finale: <a href="https://www.videoask.com/fz4zidh7q" rel="nofollow" target="_blank">https://www.videoask.com/fz4zidh7q</a> - Find more from Glynn: <a href="https://www.instagram.com/bedstuybrat/" rel="nofollow" target="_blank">https://www.instagram.com/bedstuybrat/</a> &amp; <a href="http://glynnpogue.com/" rel="nofollow" target="_blank">http://glynnpogue.com/</a> - Submit a Question for the Season 3 Finale: <a href="https://www.videoask.com/fz4zidh7q" rel="nofollow" target="_blank">https://www.videoask.com/fz4zidh7q</a>

Ep 20: Passing Through Brooklyn

In episode five of the Passing Through Live show hosted by Nneka Julia, Phylicia shares a story about the sheer power of the subconscious and how some things need to burn in order to be reborn.Find more from Phylicia: https://www.instagram.com/phyliciaghee/ &amp; https://phyliciaghee.carbonmade.com/projects/7198078

In episode five of the Passing Through Live show hosted by Nneka Julia, Phylicia shares a story about the sheer power of the subconscious and how some things need to burn in order to be reborn. Find more from Phylicia: <a href="https://www.instagram.com/phyliciaghee/" rel="nofollow" target="_blank">https://www.instagram.com/phyliciaghee/</a> &amp; <a href="https://phyliciaghee.carbonmade.com/projects/7198078" rel="nofollow" target="_blank">https://phyliciaghee.carbonmade.com/projects/7198078</a>

Ep 19: Passing Through Fire

In episode four of the Passing Through Live show hosted by Nneka Julia, Guerdley shares a story about finding a new purpose after a failed relationship and discovering a new marketplace for her personal evolution.Find more from Guerley: https://www.instagram.com/guerdley/ &amp; http://www.queenmoves24.com/

In episode four of the Passing Through Live show hosted by Nneka Julia, Guerdley shares a story about finding a new purpose after a failed relationship and discovering a new marketplace for her personal evolution. Find more from Guerley: <a href="https://www.instagram.com/guerdley/" rel="nofollow" target="_blank">https://www.instagram.com/guerdley/</a> &amp; <a href="http://www.queenmoves24.com/" rel="nofollow" target="_blank">http://www.queenmoves24.com/</a>

Ep 18: Passing Through Mercury

In episode three of the Passing Through Live show hosted by Nneka Julia, Judy shares a story about the burden of double consciousness. When you live in one place but your heart resides in another.Find more from Judy: https://www.instagram.com/judsmatuds/ &amp; www.judynxr.com

In episode three of the Passing Through Live show hosted by Nneka Julia, Judy shares a story about the burden of double consciousness. When you live in one place but your heart resides in another. Find more from Judy: <a href="https://www.instagram.com/judsmatuds/" rel="nofollow" target="_blank">https://www.instagram.com/judsmatuds/</a> &amp; <a href="http://www.judynxr.com" rel="nofollow" target="_blank">www.judynxr.com</a>

Ep 17: Passing Through Thirty

In episode two of the Passing Through Live show hosted by Nneka Julia, Vanessa shares her story about the difficult journey to self love while overcoming seemingly insurmountable loss.Find more from Vanessa at: @vanavain and www.vanavain.com

In episode two of the Passing Through Live show hosted by Nneka Julia, Vanessa shares her story about the difficult journey to self love while overcoming seemingly insurmountable loss. Find more from Vanessa at: @vanavain and <a href="http://www.vanavain.com" rel="nofollow" target="_blank">www.vanavain.com</a>

Ep 16: Passing Through Accountability

In the first Passing Through Live show hosted by Nneka Julia, Tassika shares a story about the arduous process of unlearning childhood trauma in order to let love in.Find more from Tassika at: @tassikadotcom and www.tassika.com

In the first Passing Through Live show hosted by Nneka Julia, Tassika shares a story about the arduous process of unlearning childhood trauma in order to let love in. Find more from Tassika at: @tassikadotcom and <a href="http://www.tassika.com" rel="nofollow" target="_blank">www.tassika.com</a>

Ep 15: Passing Through Survivor's Guilt

In the season 2 finale I answer a handful of questions from my husband, producer, and partner Cortney - about everything ranging from my writing process, wedding planning, and what's in the works for season 3 and beyond.

Ep 14: Passing Through Season Two Finale

Nneka Julia shares revelations and wisdom collected through travel, conversation, and self-education.

A story about my mothers fight for survival during the Cambodian genocide that claimed over 2 million lives.

Ep 13: Passing Through Kampuchea

A story about my first trip to Nigeria, a place both foreign and familiar that can't be explained, only experienced.

Ep 12: Passing Through Nigeria

A story about a trip I took to LA / Vegas for my 21st birthday that caused me to reexamine the nuances of healthy confrontation.

Ep 11: Passing Through Las Vegas

A story about a trip I took with two friends that changed my perspective on the terms we set while we’re living.

Ep 10: Passing Through New Orleans

A story about the dangers of unchecked egos and treating every encounter with a person as a chance to learn how to live or how not to live.

Ep 09: Passing Through Marrakesh

A story about the journey to self-forgiveness after a failed relationship and the power of possibility.

Ep 08: Passing Through Spain

In the season finale I answer a handful of questions from you, the listeners, about everything ranging from how the podcast started, traveling solo, and battling impostor syndrome.

Ep 07: Passing Through Season One Finale

A story about my first solo trip adventuring across 3 states. I encountered interesting strangers along the way that taught me that we’re never truly alone. We’re all passing through spaces and places, trying to connect parts of ourselves to the whole.

Ep 06: Passing Through Utah

A story about navigating the murky waters of singledom with a newfound mindset.

Ep 05: Passing Through Jamaica

A story about a trip I took with a new fling, shortly after ending things with a long term boyfriend. A lesson learned about trusting your gut and telling the truth, no matter how much it hurts.

Ep 04: Passing Through Costa Rica

I love stories and Nneka is one of the best storytellers out there.

Enchanted and Obsessed

The way she tells stories is like no other.  The imagery is so captivating.

Poetry to my ears

Passing Through

A story about how my first real relationship shaped my views on self-love.

Ep 03: Passing Through London

The Best Multi-Part Documentaries, with documentaries on Obama, Federer vs Nadal, the making of Star Wars, Netflix vs Blockbuster and more. Add episodes you're interested into your queue below!

Best Multi-Part Documentaries

What is this?
1 quote, 3 ideas & 1 question from a carefully curated podcast episode.
Every Monday & Wednesday.

Want a 3rd insight and episode every week? Email me at curation@owltail.com.