Elvis Sinosic

Elvis Sinosic,  The King of Rock and Rumble, first Aussie MMA Fighter to Compete in the UFC.  He is the head coach and owner of @KingsAcademy.com.au, owner of UFC GYM Macarthur &amp; Head of BJJ at UFC Gym Australia. Elvis is also a fight analyst on UFC Fight Week on FOX. We dive into sports science and nutrition, saunas, supplementation, and health span.  Elvis did the entire podcast from his sauna, crazy! @the.elvis.sinosic @bjjpleb @highoctanehour @cooba.health

Elvis Sinosic, The King of Rock and Rumble, first Aussie MMA Fighter to Compete in the UFC.  He is the head coach and owner of <a href="https://www.instagram.com/KingsAcademy.com.au/" rel="nofollow" target="_blank">@KingsAcademy.com.au</a>, owner of UFC GYM Macarthur &amp; Head of BJJ at UFC Gym Australia. Elvis is also a fight analyst on UFC Fight Week on FOX. We dive into sports science and nutrition, saunas, supplementation, and health span.  Elvis did the entire podcast from his sauna, crazy! @the.elvis.sinosic @bjjpleb @highoctanehour @cooba.health

High Octane Hour - Episode 21: Elvis Sinosic

Bobby Sandhu

Bobby is a stand-up comic, Brazilian jiu-jitsu purple belt competitor and an avid practitioner of mindfulness and meditation.  Make sure to look out for him on the Australian and Global Scene.   @bobbysandhu @bjjpleb @highoctanehour @cooba.health

Bobby is a stand-up comic, Brazilian jiu-jitsu purple belt competitor and an avid practitioner of mindfulness and meditation. Make sure to look out for him on the Australian and Global Scene.  @bobbysandhu @bjjpleb @highoctanehour @cooba.health

High Octane Hour - Episode 20: Bobby Sandhu

Ben joins Cooba &amp; James in an intense episode of the High Octane Hour. After leaving the ARMY Ben found himself fighting a battle that nearly took his whole life from him. Unfortunately he's not alone in this, and it seems to be a common problem among people in the military, and in corporate life. Ben &amp; Cooba share an interesting history, there's no real way to explain it besides listening to the podcast. The Banter alone is worth listening to... Ben is now producing music @inducted_music, make sure to give him a listen. Inspirational stuff, top bloke and hilarious guy.

Ben joins Cooba &amp; James in an intense episode of the High Octane Hour. After leaving the ARMY Ben found himself fighting a battle that nearly took his whole life from him. Unfortunately he's not alone in this, and it seems to be a common problem among people in the military, and in corporate life. Ben &amp; Cooba share an interesting history, there's no real way to explain it besides listening to the podcast. The Banter alone is worth listening to... Ben is now producing music @inducted_music, make sure to give him a listen. Inspirational stuff, top bloke and hilarious guy.

High Octane Hour - Episode 8: Ben from the ARMY

Samir Banga is the Executive Solicitor of Banga Legal, where his specialty is Discrimination Law. He is passionate about human rights, and is adamant about helping fellow Aussies find their voice.  I'm sure you've heard of Samir Banga, the Solicitor helping fellow Australians navigate the confusing and frustrating world of COVID-19 and Lockdown Law. If you haven't be sure to check out our podcast and follow his social media @samir.banga @bangalegal. Hear what Samir has to say about how the Australian Govt has been treating their people. What can we do to protect ourselves?  @highoctanehour @cooba.health @bjjpleb @samir.banga @bangalegal  Get on to your local Member of Parliament "Google PARLIAMENT NSW/QLD/VIC/NT/WA/SA/TAS"  We need to band together through these times, communication and respect is key.  HIGH OCTANE HOUR ON SPOTIFY

Samir Banga is the Executive Solicitor of Banga Legal, where his specialty is Discrimination Law. He is passionate about human rights, and is adamant about helping fellow Aussies find their voice.  I'm sure you've heard of Samir Banga, the Solicitor helping fellow Australians navigate the confusing and frustrating world of COVID-19 and Lockdown Law. If you haven't be sure to check out our podcast and follow his social media @samir.banga @bangalegal. Hear what Samir has to say about how the Australian Govt has been treating their people. What can we do to protect ourselves?  @highoctanehour @cooba.health @bjjpleb @samir.banga @bangalegal Get on to your local Member of Parliament "Google PARLIAMENT NSW/QLD/VIC/NT/WA/SA/TAS" We need to band together through these times, communication and respect is key. HIGH OCTANE HOUR ON SPOTIFY

High Octane Hour - Episode 19: Solicitor Samir Banga

THIS EPISODE IS FOR MATURE AUDIENCE ONLY  Tim Cassimatis is a profound chef focusing on Mediterranean cuisine. After 19 surgeries, following a car crash where his car was split in half traveling 220km/h into a telegraph pole... Tim managed to pull himself out,  unfortunately his legs were severely damaged,  Tim was put into a medically induced coma and sat in ICU. Luckily he managed to recover Tim thought he may never be able to stand in a kitchen again.  He never let his injuries, and his physical limitations stop him.   Tim went on to Study cooking France, and ended up cooking in famous restaurants all over Sydney  such as RockPool Bar and Grill. He is now the head of his 5 Star Meal Prep company @timfreshau.  He is a purveyor of health and hard work, and personally introduced me to Brazillian Jiujitsu 12 Years ago.  This is the Story of Chef Tim, and @timfreshau. @highoctanehour @bjjpleb @cooba.health

THIS EPISODE IS FOR MATURE AUDIENCE ONLY Tim Cassimatis is a profound chef focusing on Mediterranean cuisine. After 19 surgeries, following a car crash where his car was split in half traveling 220km/h into a telegraph pole... Tim managed to pull himself out,  unfortunately his legs were severely damaged, Tim was put into a medically induced coma and sat in ICU. Luckily he managed to recover Tim thought he may never be able to stand in a kitchen again. He never let his injuries, and his physical limitations stop him.  Tim went on to Study cooking France, and ended up cooking in famous restaurants all over Sydney  such as RockPool Bar and Grill. He is now the head of his 5 Star Meal Prep company @timfreshau. He is a purveyor of health and hard work, and personally introduced me to Brazillian Jiujitsu 12 Years ago. This is the Story of Chef Tim, and @timfreshau. @highoctanehour @bjjpleb @cooba.health

High Octane Hour - Episode 18: Chef Tim Cassimatis 

Daniel is a Military History Enthusiast and Martial Artist  ... Whos curiosity lead him traveling to North Korea by Train.  We discuss Military History, Communism, Cannibalism, COVID, and the Golden Age of Boxing.  @Highoctanehour @bjjpleb  We learned heaps this episode.... Don't eat human flesh guys, terrible idea.

Daniel is a Military History Enthusiast and Martial Artist ... Whos curiosity lead him traveling to North Korea by Train. We discuss Military History, Communism, Cannibalism, COVID, and the Golden Age of Boxing. @Highoctanehour @bjjpleb We learned heaps this episode.... Don't eat human flesh guys, terrible idea.

High Octane Hour - Episode 17: Daniel Catches a train to North Korea

EPISODE 15 - RICHARD - THE ADHD COUNSELOR THIS EPISODE IS FOR MATURE AUDIENCES ONLY 18+  Richard was diagnosed with ADHD later in his life and attributes what he knows now about the brain and his behavior to an improved and more fulfilling life, his mission now is to pass that knowledge on and help people with ADHD. Richard has had an interesting life, from being a bouncer in the city, to learning Brazilian-jiujitsu and navigating school life and addiction. Richard brings awareness to ADHD, and people who aren't "Neurotypical" if you think you might have ADHD, or you have been diagnosed and need mentorship make sure to contact Richard. @richpeard  Mental Health Coach, Yoga Instructor, and Martial Artist. #HighOctaneHour @bjjpleb @highoctanehour @richpeard

EPISODE 15 - RICHARD - THE ADHD COUNSELOR THIS EPISODE IS FOR MATURE AUDIENCES ONLY 18+ Richard was diagnosed with ADHD later in his life and attributes what he knows now about the brain and his behavior to an improved and more fulfilling life, his mission now is to pass that knowledge on and help people with ADHD. Richard has had an interesting life, from being a bouncer in the city, to learning Brazilian-jiujitsu and navigating school life and addiction. Richard brings awareness to ADHD, and people who aren't "Neurotypical" if you think you might have ADHD, or you have been diagnosed and need mentorship make sure to contact Richard. @richpeard Mental Health Coach, Yoga Instructor, and Martial Artist. #HighOctaneHour @bjjpleb @highoctanehour @richpeard

High Octane Hour - Episode 16: Richard - The ADHD Counselor

EPISODE 15 - ANDREW KHARE - THE PROFESSIONAL FIGHTER  THIS EPISODE IS FOR MATURE AUDIENCES ONLY 18+   Life as a Fighter  Getting threatened daily by junkies you're trying to find work for? The psychological profile your career Centrelink payment &amp; housing scammer... How do you  deal with violent tranny the gangs in Kolkata, India? Some insider information and life advice from 6"3 Bantamweight Pro-Fighter Andrew Khare @addicted_to_chaos_91 Can't forget, curry comparisons and how to "Cut Height" for MMA. Much much more. #HighOctaneHour @bjjpleb @highoctanehour @addicted_to_chaos_91

EPISODE 15 - ANDREW KHARE - THE PROFESSIONAL FIGHTER THIS EPISODE IS FOR MATURE AUDIENCES ONLY 18+ Life as a Fighter Getting threatened daily by junkies you're trying to find work for? The psychological profile your career Centrelink payment &amp; housing scammer... How do you  deal with violent tranny the gangs in Kolkata, India? Some insider information and life advice from 6"3 Bantamweight Pro-Fighter Andrew Khare @addicted_to_chaos_91 Can't forget, curry comparisons and how to "Cut Height" for MMA. Much much more. #HighOctaneHour @bjjpleb @highoctanehour @addicted_to_chaos_91

High Octane Hour - Episode 15: Andrew Khare - Pro Fighter

Episode 14: Shane, The Rave Babysitter  THIS EPISODE IS FOR MATURE AUDIENCES ONLY 18+ 🚔  Sean looks after people who have taken too many drugs at raves. We talk about sniffer dogs, drug dealers, addicts and the things people do when confronted by the Police while they're having a good time. Strip searching minors... Yeah it happens, crazy I know.  #HighOctaneHour @bjjpleb @highoctanehour

Episode 14: Shane, The Rave Babysitter  THIS EPISODE IS FOR MATURE AUDIENCES ONLY 18+ 🚔  Sean looks after people who have taken too many drugs at raves. We talk about sniffer dogs, drug dealers, addicts and the things people do when confronted by the Police while they're having a good time. Strip searching minors... Yeah it happens, crazy I know.  <a href="https://www.instagram.com/explore/tags/highoctanehour/" rel="nofollow" target="_blank">#HighOctaneHour</a> <a href="https://www.instagram.com/bjjpleb/" rel="nofollow" target="_blank">@bjjpleb</a> <a href="https://www.instagram.com/highoctanehour/" rel="nofollow" target="_blank">@highoctanehour</a>

High Octane Hour - Episode 14: Shane, The Rave Babysitter

EPISODE 13 - Cass The Lawyer  THIS EPISODE IS FOR MATURE AUDIENCES ONLY 18+ 🚔  Life as a Laywer...   From Bikies doing burnouts infront of your office, to dickslapping offenders... and hell even defending pedophiles.  Sounds like fun doesn't it?   We go deep into the life of your local lawyer, the sort of people and situations she deals with on the daily.  She even gives some free legal advice, be sure to listen closely.  #HighOctaneHour @bjjpleb @highoctanehour

EPISODE 13 - Cass The Lawyer THIS EPISODE IS FOR MATURE AUDIENCES ONLY 18+ 🚔 Life as a Laywer... From Bikies doing burnouts infront of your office, to dickslapping offenders... and hell even defending pedophiles. Sounds like fun doesn't it? We go deep into the life of your local lawyer, the sort of people and situations she deals with on the daily. She even gives some free legal advice, be sure to listen closely. <a href="https://www.instagram.com/explore/tags/highoctanehour/" rel="nofollow" target="_blank">#HighOctaneHour</a> <a href="https://www.instagram.com/bjjpleb/" rel="nofollow" target="_blank">@bjjpleb</a> <a href="https://www.instagram.com/highoctanehour/" rel="nofollow" target="_blank">@highoctanehour</a>

High Octane Hour - Episode 13: Cass The Lawyer

THIS PODCAST IS FOR MATURE AUDIENCES ONLY 18+  Comedy Podcast, if you're offended... Get over yourself.  She goes into details of her past including being groomed by someone much older than her when she was 15 and how that has affected her life. Since moving away from her psychopathic ex, Rei found a way to help people and is now working on changing peoples lives.   Rei worked in a hospital and has some crazy stories from her time working there, including a story involving anuses, oranges, and meth (you get the idea).  Currently she is hoping to empower younger women through community services and in the future hopes to be able to make a difference by helping young girls identify and deal with groomers, and how to avoid pieces of shit in general.

THIS PODCAST IS FOR MATURE AUDIENCES ONLY 18+  Comedy Podcast, if you're offended... Get over yourself. She goes into details of her past including being groomed by someone much older than her when she was 15 and how that has affected her life. Since moving away from her psychopathic ex, Rei found a way to help people and is now working on changing peoples lives.  Rei worked in a hospital and has some crazy stories from her time working there, including a story involving anuses, oranges, and meth (you get the idea). Currently she is hoping to empower younger women through community services and in the future hopes to be able to make a difference by helping young girls identify and deal with groomers, and how to avoid pieces of shit in general.

High Octane Hour - Episode 12: Rei

Marlon Brown

THIS PODCAST IS FOR MATURE AUDIENCES ONLY 18+  Comedy Podcast, if you're offended... Get over yourself. Imagine a Hector Lombard looking motherfucker who can throw head-kicks... that's Marlon. He drives a 9000 Horse Power Barra, and can barely keep the rear wheels down. What a machine, I jumped in the passenger seat after the podcast with him and had to change my undies 3 times before I got home. Marlon is an MMA Fighter out of Lions Den Academy in Kingsgrove, Australia. He holds a Blackbelt in Taekwondo and is currently fighting in the lightweight and welterweight divisions.  He also runs his own buisness as a Personal Trainer out of UFC GYM Bankstown and is an all-round stand-up guy. To hear more about Marlon, life as an MMA FIGHTER, and working at UFC GYM tune in! 

THIS PODCAST IS FOR MATURE AUDIENCES ONLY 18+  Comedy Podcast, if you're offended... Get over yourself. Imagine a Hector Lombard looking motherfucker who can throw head-kicks... that's Marlon. He drives a 9000 Horse Power Barra, and can barely keep the rear wheels down. What a machine, I jumped in the passenger seat after the podcast with him and had to change my undies 3 times before I got home. Marlon is an MMA Fighter out of Lions Den Academy in Kingsgrove, Australia. He holds a Blackbelt in Taekwondo and is currently fighting in the lightweight and welterweight divisions.  He also runs his own buisness as a Personal Trainer out of UFC GYM Bankstown and is an all-round stand-up guy. To hear more about Marlon, life as an MMA FIGHTER, and working at UFC GYM tune in!

High Octane Hour - Episode 11: Marlon Brown

THIS PODCAST IS FOR MATURE AUDIENCES ONLY 18+  Comedy Podcast, if you're offended... Get over yourself. Smokin' Joe joins Cooba and James on the High Octane Hour.  Joe is a 2 time Guinness World Record breaker...  He holds the LONGEST DJ SET EVER!  1st human to DJ 7 days straight, Crazy I know. He is also the GENERAL of the @thesavetheworldarmy  Joe is also a raw vegan who eats ONE MEAL PER DAY.   ... He's also a BJJ Purple Belt  Make sure to tune in for an intense and entertaining podcast, with the Notorious SMOKIN JOE MEKHAEL

THIS PODCAST IS FOR MATURE AUDIENCES ONLY 18+ Comedy Podcast, if you're offended... Get over yourself. Smokin' Joe joins Cooba and James on the High Octane Hour.  Joe is a 2 time <a href="https://www.instagram.com/guinnessworldrecords/" rel="nofollow" target="_blank">G</a>uinness World Record breaker...  He holds the LONGEST DJ SET EVER! 1st human to DJ 7 days straight, Crazy I know. He is also the GENERAL of the <a href="https://www.instagram.com/thesavetheworldarmy/" rel="nofollow" target="_blank">@thesavetheworldarmy</a> Joe is also a raw vegan who eats ONE MEAL PER DAY. ... He's also a BJJ Purple Belt Make sure to tune in for an intense and entertaining podcast, with the Notorious SMOKIN JOE MEKHAEL

High Octane Hour - Episode 10: Smokin JOE MEKHAEL

THIS PODCAST IS FOR MATURE AUDIENCES ONLY 18+ How to weaponize your autism part. 1  Frank joins Cooba and James in another episode of the High Octane Hour.  Frank competed nationally as a fencer in Australia, and has a fond relationship with Japan (as he likes to enjoy many of their delights, some of which are illegal for importation). He has also met John Howard, and enjoys a bit of crypto and nuclear energy. Good-Guy James, explains how he likes to protect women in BJJ and Cooba feels suffocated at the thought of being stuck in North South under the mass of James.

THIS PODCAST IS FOR MATURE AUDIENCES ONLY 18+ How to weaponize your autism part. 1 Frank joins Cooba and James in another episode of the High Octane Hour.  Frank competed nationally as a fencer in Australia, and has a fond relationship with Japan (as he likes to enjoy many of their delights, some of which are illegal for importation). He has also met John Howard, and enjoys a bit of crypto and nuclear energy. Good-Guy James, explains how he likes to protect women in BJJ and Cooba feels suffocated at the thought of being stuck in North South under the mass of James.

High Octane Hour - Episode 9: Frank the Fencer

THIS PODCAST IS FOR MATURE AUDIENCES ONLY 18+  Cooba and James talk shit late at night about MK ULTRA, Concussion in MMA and technology used in training soldiers. James gets into how the military gamifies killing, which allows soldiers to disconnect from their enemy.

THIS PODCAST IS FOR MATURE AUDIENCES ONLY 18+ Cooba and James talk shit late at night about MK ULTRA, Concussion in MMA and technology used in training soldiers. James gets into how the military gamifies killing, which allows soldiers to disconnect from their enemy.

High Octane Hour - Episode 7: James & Cooba

THIS PODCAST IS FOR MATURE AUDIENCES ONLY 18+  This is top-secret special episode of the high octane hour... We have found a man who shouldn't be named due to his outlandish views on plant materials and animal flesh, this podcast may be upsetting to younger viewers.   Presenting VEGAN GRIMES, a Large man with a beard who consumes copious amounts of plant matter. He is also a Personal Trainer, stunt man, and actor.   Not for the faint of heart. 

THIS PODCAST IS FOR MATURE AUDIENCES ONLY 18+ This is top-secret special episode of the high octane hour... We have found a man who shouldn't be named due to his outlandish views on plant materials and animal flesh, this podcast may be upsetting to younger viewers. Presenting VEGAN GRIMES, a Large man with a beard who consumes copious amounts of plant matter. He is also a Personal Trainer, stunt man, and actor. Not for the faint of heart.

High Octane Hour - Episode 6: Vegan Meatlord / Swaghead

THIS PODCAST IS 18+ Mature Audiences only (as if 18 year olds are mature... right?) Hestia is an experienced member of the BDSM community. BDSM To my surprise, does not stand for: Blanco Deluxe Soap Dispenser... Which is why we were quite taken aback with the type of content that we ended up exposing you guys to!  Make sure to give this a listen, as Hestia goes deep... Really Deep.  "BDSM is a variety of often erotic practices or roleplaying involving bondage, discipline, dominance and submission, sadomasochism, and other related interpersonal dynamics."

THIS PODCAST IS 18+ Mature Audiences only (as if 18 year olds are mature... right?) Hestia is an experienced member of the BDSM community. BDSM To my surprise, does not stand for: Blanco Deluxe Soap Dispenser... Which is why we were quite taken aback with the type of content that we ended up exposing you guys to! Make sure to give this a listen, as Hestia goes deep... Really Deep. "BDSM is a variety of often <a href="https://en.wikipedia.org/wiki/Eroticism" rel="nofollow" target="_blank">erotic</a> practices or <a href="https://en.wikipedia.org/wiki/Sexual_roleplay" rel="nofollow" target="_blank">roleplaying</a> involving <a href="https://en.wikipedia.org/wiki/Bondage_(BDSM)" rel="nofollow" target="_blank">bondage</a>, <a href="https://en.wikipedia.org/wiki/Discipline_(BDSM)" rel="nofollow" target="_blank">discipline</a>, <a href="https://en.wikipedia.org/wiki/Dominance_and_submission" rel="nofollow" target="_blank">dominance and submission</a>, <a href="https://en.wikipedia.org/wiki/Sadomasochism" rel="nofollow" target="_blank">sadomasochism</a>, and other related interpersonal dynamics."

High Octane Hour - Episode 5: Hestia

Phoenix is a Sex Worker who has worked primarily as a Stripper in the Sydney area. She goes into detail about how Strip Clubs work, the type of people who work there, and the different characters that might walk into a club.

Phoenix is a Sex Worker who has worked primarily as a Stripper in the Sydney area. She goes into detail about how Strip Clubs work, the type of people who work there, and the different characters that might walk into a club.

High Octane Hour - Episode 4: Pheonix

Truly remarkable story,  Most people do not survive ice-addiction even when educated and rehabilitated through clinics. Luke managed to get clean without going into rehab, while addicted to this dangerous, evil drug. Luke talks about how Spirituality, Physical Training, and DMT helped him face his demons.

Truly remarkable story, Most people do not survive ice-addiction even when educated and rehabilitated through clinics. Luke managed to get clean without going into rehab, while addicted to this dangerous, evil drug. Luke talks about how Spirituality, Physical Training, and DMT helped him face his demons.

High Octane Hour - Episode 3: Luke

Reuben is the leader of a Church Group that runs group support programs for troubled &amp; at-risk youth. He has a background in Kickboxing and Martial arts.  Some crazy stories... some sad ones too. Reuben touches on the state of Redfern and the chaos of the housing / youth situation there. 

Reuben is the leader of a Church Group that runs group support programs for troubled &amp; at-risk youth. He has a background in Kickboxing and Martial arts. Some crazy stories... some sad ones too. Reuben touches on the state of Redfern and the chaos of the housing / youth situation there.

High Octane Hour - Episode 2: Reuben

High Octane Hour

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The best podcast episodes on romantic relationships. Episodes talk about the 5 love languages, intimacy, and the taboo topics of sexual desires and infidelity. This topic is a deep dive into the science and complexities that face us in our relationships with others. Add episodes you're interested into your queue below!