In this episode, I discuss the importance of making goals and aspirations that actually mean something to you and cause you to fight for it rather than just go through the motions.  Are you willing to persevere to achieve the dreams that you have?   If you want to become a patron of the show, please visit http://www.patreon.com/liquidcoffeetalk

In this episode, I discuss the importance of making goals and aspirations that actually mean something to you and cause you to fight for it rather than just go through the motions.  Are you willing to persevere to achieve the dreams that you have? If you want to become a patron of the show, please visit <a href="http://www.patreon.com/liquidcoffeetalk" rel="nofollow" target="_blank">http://www.patreon.com/liquidcoffeetalk</a>

Perseverance: When The Going Gets Tough, It Is Time To Dig In

More oft than not, we, as human beings, get really quiet when it comes to having the difficult conversations.  When it comes to getting the help that we need, we often are too embarrassed to talk about it.  Let's change that narrative today!   If you want to become a patron of the show, you can at http://www.patreon.com/liquidcoffeetalk

More oft than not, we, as human beings, get really quiet when it comes to having the difficult conversations.  When it comes to getting the help that we need, we often are too embarrassed to talk about it.  Let's change that narrative today! If you want to become a patron of the show, you can at <a href="http://www.patreon.com/liquidcoffeetalk" rel="nofollow" target="_blank">http://www.patreon.com/liquidcoffeetalk</a>

People Need People: So Why Do We Get Quiet When We Need Help?

In this episode fresh off the trip to Virginia, I discussed the importance of living life to the fullest and doing what makes you happy NOW!  Stop listening to the surrounding voices and the attitudes that are all around us and go for what you love.  You DESERVE TO BE HAPPY! To become a patron of the show, please visit http://www.patreon.com/liquidcoffeetalk

In this episode fresh off the trip to Virginia, I discussed the importance of living life to the fullest and doing what makes you happy NOW!  Stop listening to the surrounding voices and the attitudes that are all around us and go for what you love.  You DESERVE TO BE HAPPY! To become a patron of the show, please visit <a href="http://www.patreon.com/liquidcoffeetalk" rel="nofollow" target="_blank">http://www.patreon.com/liquidcoffeetalk</a>

Stop Accepting Mediocrity / Status Quo .... Go After What You Want

In this episode I discuss the importance of being thankful and genuinly meaning it with others and with yourself.  We can change the narrative that this society is a prt of by being kind, giving back and truly thanking others for being there for you even with the most menial tasks.  Let's change the world for the better one positive action at a time. To become a patron of the show, please visit http://www.patreon.com/liquidcoffeetalk

In this episode I discuss the importance of being thankful and genuinly meaning it with others and with yourself.  We can change the narrative that this society is a prt of by being kind, giving back and truly thanking others for being there for you even with the most menial tasks.  Let's change the world for the better one positive action at a time. To become a patron of the show, please visit <a href="http://www.patreon.com/liquidcoffeetalk" rel="nofollow" target="_blank">http://www.patreon.com/liquidcoffeetalk</a>

Gratitude And Being Thankful Is A Lost Art

In life, in social media and in general, we usually see the final product that people want you to see but, You just dont know what they have gone through to get to that successful place.  So, let's not judge, let's not be jealous and just be inspired to get to where YOU want to go and not where they are. To become a patron of the show you can go to http://www.patreon.com/liquidcoffeetalk

In life, in social media and in general, we usually see the final product that people want you to see but, You just dont know what they have gone through to get to that successful place.  So, let's not judge, let's not be jealous and just be inspired to get to where YOU want to go and not where they are. To become a patron of the show you can go to <a href="http://www.patreon.com/liquidcoffeetalk" rel="nofollow" target="_blank">http://www.patreon.com/liquidcoffeetalk</a>

You just dont know what someone has gone through to get there

I think that it was an eye-opening experience as to how we can make someone feel by just giving a little love and care.  We can change the world by being the kind individuals that we should be.  This weekend proved what those types of actions did for me and now I am paying it forward. Much Love. To become a patron of the show please visit http://www.patreon.com/liquidcoffeetalk

I think that it was an eye-opening experience as to how we can make someone feel by just giving a little love and care.  We can change the world by being the kind individuals that we should be.  This weekend proved what those types of actions did for me and now I am paying it forward. Much Love. To become a patron of the show please visit <a href="http://www.patreon.com/liquidcoffeetalk" rel="nofollow" target="_blank">http://www.patreon.com/liquidcoffeetalk</a>

My little trip to Vegas and how it made me feel

In this episode, Ben and I talk more about his outdoor expeditions, his struggle with parenthood and divorce and the task of co-parenting.  I find this one to be not only inspirational to make sure that you go for your dreams even when the universe tells you different and also take everything in every single day.  Dont take anything for granted and open your eyes to accept the beauty. To become a patron of the show, please visit http://www.patreon.com/liquidcoffeetalk You can also see the video feel of this podcast at https://www.youtube.com/watch?v=HjLDGHlnvvM

In this episode, Ben and I talk more about his outdoor expeditions, his struggle with parenthood and divorce and the task of co-parenting.  I find this one to be not only inspirational to make sure that you go for your dreams even when the universe tells you different and also take everything in every single day.  Dont take anything for granted and open your eyes to accept the beauty. To become a patron of the show, please visit <a href="http://www.patreon.com/liquidcoffeetalk" rel="nofollow" target="_blank">http://www.patreon.com/liquidcoffeetalk</a> You can also see the video feel of this podcast at <a href="https://www.youtube.com/watch?v=HjLDGHlnvvM" rel="nofollow" target="_blank">https://www.youtube.com/watch?v=HjLDGHlnvvM</a>

Another interview with Ben Aeby ”Outdoorsman Connoisseur”

In this episode I discuss the importance of making sure that YOU are a priority and not everything and everyone else around you.  The old adage of "Place your oxygen mask on first" is foreign to a lot of people and this is something that we need to focus on because we cannot help them unless we have helped ourselves.  Recharge your batteries, Replenish your depleted mind/heart. If you want to become a patron of the show, please visit http://www.patreon.com/liquidcoffeetalk If you want to be a guest on the show, please email me at liquidshano1973@gmail.com

In this episode I discuss the importance of making sure that YOU are a priority and not everything and everyone else around you.  The old adage of "Place your oxygen mask on first" is foreign to a lot of people and this is something that we need to focus on because we cannot help them unless we have helped ourselves.  Recharge your batteries, Replenish your depleted mind/heart. If you want to become a patron of the show, please visit <a href="http://www.patreon.com/liquidcoffeetalk" rel="nofollow" target="_blank">http://www.patreon.com/liquidcoffeetalk</a> If you want to be a guest on the show, please email me at <a href="mailto:liquidshano1973@gmail.com">liquidshano1973@gmail.com</a>

Prioritization ....Where are you placing yourself on your list of priorities?

In this "return to the recording" episode, I discuss the importance of making sure that we are setting ourselves up for success when it comes to the New Year.  We also discuss the importance of having a backup plan in case those first goals don't go as planned. If you want to become a patron of the show, please visit http://www.patreon.com/liquidcoffeetalk Thank you for those that have been waiting for another episode, I am excited to get right back in.

In this "return to the recording" episode, I discuss the importance of making sure that we are setting ourselves up for success when it comes to the New Year.  We also discuss the importance of having a backup plan in case those first goals don't go as planned. If you want to become a patron of the show, please visit <a href="http://www.patreon.com/liquidcoffeetalk" rel="nofollow" target="_blank">http://www.patreon.com/liquidcoffeetalk</a> Thank you for those that have been waiting for another episode, I am excited to get right back in.

Have you set your New years goals too high?

In this episode I discuss the state of the world and how hard that it is right now for a lot of people and the backwards direction we are headed as a society but also to remember that the difficult times that we go through are meant to prepare us and groom us for the great things that we are destined to become.  It may seem difficult, but we are learning and growing each day. To become a patron of the show please visit http://www.patreon.com/liquidcoffeetalk Also if you need help the suicide hotline is 800-273-8255

In this episode I discuss the state of the world and how hard that it is right now for a lot of people and the backwards direction we are headed as a society but also to remember that the difficult times that we go through are meant to prepare us and groom us for the great things that we are destined to become.  It may seem difficult, but we are learning and growing each day. To become a patron of the show please visit <a href="http://www.patreon.com/liquidcoffeetalk" rel="nofollow" target="_blank">http://www.patreon.com/liquidcoffeetalk</a> Also if you need help the suicide hotline is 800-273-8255

The tough times we go through now are preparing us for great times in the future

This podcast is one that I put together to discuss the struggles, the successes and the stories of being healthy and traveling this journey together one day at a time.

Real, truthful conversation about the &#34;journey&#34;.   Thanks Shane.

Just the Best!

Thank you for sharing your journey to help leave a template for others

Thank you

CoffeeTalk with Liquidshano

Jonathan Giordano

This is a lengthy one on one interview with my good friend Jonathan Giordano and the life he has created as a social media influencer and recipe master in the kitchen creating things that we can eat and not feel too guilty about!  I enjoyed doing the interview with his as this was our first one and I hope you enjoy it as much as I did recording it.  A couple of massholes shooting it over scotch! Here are the links and ways to reach Jonathan http://www.themudhuster.com Instagram: mudhustler_official Facebook: Mudhustler And to donate to his upcoming fight you can go here:  https://haymakersforhope.org/event/boston/2020/rock-n-rumble-x/jonathan-giordano To become a patron of this podcast please visit http://www.patreon.com/liquidcoffeetalk

This is a lengthy one on one interview with my good friend Jonathan Giordano and the life he has created as a social media influencer and recipe master in the kitchen creating things that we can eat and not feel too guilty about!  I enjoyed doing the interview with his as this was our first one and I hope you enjoy it as much as I did recording it.  A couple of massholes shooting it over scotch! Here are the links and ways to reach Jonathan <a href="http://www.themudhuster.com" rel="nofollow" target="_blank">http://www.themudhuster.com</a> Instagram: mudhustler_official Facebook: Mudhustler And to donate to his upcoming fight you can go here:  <a href="https://haymakersforhope.org/event/boston/2020/rock-n-rumble-x/jonathan-giordano" rel="nofollow" target="_blank">https://haymakersforhope.org/event/boston/2020/rock-n-rumble-x/jonathan-giordano</a> To become a patron of this podcast please visit <a href="http://www.patreon.com/liquidcoffeetalk" rel="nofollow" target="_blank">http://www.patreon.com/liquidcoffeetalk</a>

Interview with Jonathan Giordano otherwise known as "The Mudhustler"

In this episode, we discuss the importance of consistency in our journey and how, as we all know, if we stay consistent and vigilant, then we will be successful. A huge thank you to Podcorn for sponsoring this episode.  You can also explore sponsorship opportunities and start monetizing your podcast by heading to this link: https://podcorn.com/podcasters/ You can also visit the merchandise site as we discussed in this episode by clicking here: https://shop.spreadshirt.com/Liquidshano1973/

In this episode, we discuss the importance of consistency in our journey and how, as we all know, if we stay consistent and vigilant, then we will be successful. A huge thank you to Podcorn for sponsoring this episode.  You can also explore sponsorship opportunities and start monetizing your podcast by heading to this link: <a href="https://podcorn.com/podcasters/" rel="nofollow" target="_blank">https://podcorn.com/podcasters/</a> You can also visit the merchandise site as we discussed in this episode by clicking here: <a href="https://shop.spreadshirt.com/Liquidshano1973/" rel="nofollow" target="_blank">https://shop.spreadshirt.com/Liquidshano1973/</a>

Consistency is the key to our success ... So, why aren't we consistent?

In this episode we discuss the importance of finding the positive or the silver lining in dark times to help us moving forward.  The old adage of "What doesn't kill us only makes us stronger" is something to truly lean in on in our journey.   Become a patron at http://www.patreon.com/liquidcoffeetalk Music was purchased from http://www.audioblocks.com New website is http://www.liquidshano1973.com 

In this episode we discuss the importance of finding the positive or the silver lining in dark times to help us moving forward.  The old adage of "What doesn't kill us only makes us stronger" is something to truly lean in on in our journey. Become a patron at <a href="http://www.patreon.com/liquidcoffeetalk" rel="nofollow" target="_blank">http://www.patreon.com/liquidcoffeetalk</a> Music was purchased from <a href="http://www.audioblocks.com" rel="nofollow" target="_blank">http://www.audioblocks.com</a> New website is <a href="http://www.liquidshano1973.com" rel="nofollow" target="_blank">http://www.liquidshano1973.com </a>

Everything is gonna be alright

In this episode we discuss the importance of goal setting as we enter the newest decade here in 2020.  Are you setting yourself up for success or failure?  Are you building a path to be successful in your goals?  Are you putting in the work when you set those goals and lastly, are you adjusting and pivoting with changes that happen? Let's make the New Year Great Become a patron of the show at http://www.patreon.com/liquidcoffeetalk Music is purchased through http://www.audioblocks.com

In this episode we discuss the importance of goal setting as we enter the newest decade here in 2020.  Are you setting yourself up for success or failure?  Are you building a path to be successful in your goals?  Are you putting in the work when you set those goals and lastly, are you adjusting and pivoting with changes that happen? Let's make the New Year Great Become a patron of the show at <a href="http://www.patreon.com/liquidcoffeetalk" rel="nofollow" target="_blank">http://www.patreon.com/liquidcoffeetalk</a> Music is purchased through <a href="http://www.audioblocks.com" rel="nofollow" target="_blank">http://www.audioblocks.com</a>

Are your New Years Resolutions/Goals too high?

In this episode we discuss the importance of remembering that everyone has a story, everyone has been through a lot of things, everyone works hard and we should stop casting opinions and critiques on others but rather lift people up and celebrate in success.   Become a patron of the show at http://www.patreon.com/liquidcoffeetalk Music is purchased through http://www.audioblocks.com

In this episode we discuss the importance of remembering that everyone has a story, everyone has been through a lot of things, everyone works hard and we should stop casting opinions and critiques on others but rather lift people up and celebrate in success. Become a patron of the show at <a href="http://www.patreon.com/liquidcoffeetalk" rel="nofollow" target="_blank">http://www.patreon.com/liquidcoffeetalk</a> Music is purchased through <a href="http://www.audioblocks.com" rel="nofollow" target="_blank">http://www.audioblocks.com</a>

Staying in your lane and not casting judgment

In this episode, we discuss the importance and need to stop making excuses for all of our failures and mishaps.  I tell of a story of a young woman who overcame huge adversity to because a NY Times best seller and top of her educational class.  It's a new year, let's go and make life happen and not let life happen to us.   Become a patron of the show at http://www.patreon.com/liquidcoffeetalk Music is purchased through http://www.audioblocks.com

In this episode, we discuss the importance and need to stop making excuses for all of our failures and mishaps.  I tell of a story of a young woman who overcame huge adversity to because a NY Times best seller and top of her educational class.  It's a new year, let's go and make life happen and not let life happen to us. Become a patron of the show at <a href="http://www.patreon.com/liquidcoffeetalk" rel="nofollow" target="_blank">http://www.patreon.com/liquidcoffeetalk</a> Music is purchased through <a href="http://www.audioblocks.com" rel="nofollow" target="_blank">http://www.audioblocks.com</a>

Let's stop making excuses and start making differences

We go over five different small and very achievable tips to go after when you are going for your goals that will help you have the right mindset and the right mental capacity to achieve the greatness that you deserve.  They are simple and you have heard them before but it is good to reiterate and refocus on them!   You can become a patron of the show at http://www.patreon.com/liquidcoffeetalk You can also visit our website at http://www.liquidshano1973.com Audio from this podcast was purchased through http://www.audioblocks.com

We go over five different small and very achievable tips to go after when you are going for your goals that will help you have the right mindset and the right mental capacity to achieve the greatness that you deserve.  They are simple and you have heard them before but it is good to reiterate and refocus on them! You can become a patron of the show at <a href="http://www.patreon.com/liquidcoffeetalk" rel="nofollow" target="_blank">http://www.patreon.com/liquidcoffeetalk</a> You can also visit our website at <a href="http://www.liquidshano1973.com" rel="nofollow" target="_blank">http://www.liquidshano1973.com</a> Audio from this podcast was purchased through <a href="http://www.audioblocks.com" rel="nofollow" target="_blank">http://www.audioblocks.com</a>

Five simple tips for success in hitting goals this year

In this episode I discuss the importance and necessity of digging in when needed to create a positive change or momentum in your life when you need to get it going the right direction.  It is a conscious choice to make early as to which direction that you will take so choose early and often! To become a patron of the show, you can go here: http://www.patreon.com/liquidcoffeetalk and choose a tier!  Thanks for the support.

In this episode I discuss the importance and necessity of digging in when needed to create a positive change or momentum in your life when you need to get it going the right direction.  It is a conscious choice to make early as to which direction that you will take so choose early and often! To become a patron of the show, you can go here: <a href="http://www.patreon.com/liquidcoffeetalk" rel="nofollow" target="_blank">http://www.patreon.com/liquidcoffeetalk</a> and choose a tier!  Thanks for the support.

Which Path Will You Take?  What Kind Of Momentum Will You Build?

In this episode I discuss the importance of sustainability and making sure that you are not actually burning out from the ALL IN mentality that we sometimes force ourselves into.  Send me your thoughts on this topic liquidshano1973@gmail.com  Become a patron of the show at http://www.patreon.com/liquidcoffeetalk Music is purchased through http://www.audioblocks.com

In this episode I discuss the importance of sustainability and making sure that you are not actually burning out from the ALL IN mentality that we sometimes force ourselves into.  Send me your thoughts on this topic <a href="mailto:liquidshano1973@gmail.com">liquidshano1973@gmail.com</a> Become a patron of the show at <a href="http://www.patreon.com/liquidcoffeetalk" rel="nofollow" target="_blank">http://www.patreon.com/liquidcoffeetalk</a> Music is purchased through <a href="http://www.audioblocks.com" rel="nofollow" target="_blank">http://www.audioblocks.com</a>

Is "All or nothing" a healthy mentality?

In this episode we discuss a couple of the blog entries that I wrote about two different things that coincide with each other.  One is the fact that we well ourselves short when we arent feeling great and we doubt our greatness when we are struggling when we need to believe that we are great NO MATTER WHAT.  Also Rise and Shine is a term that we should LISTEN to when we use it in the mornings.   Become a patron of the show at http://www.patreon.com/liquidcoffeetalk Music is purchased through http://www.audioblocks.com

In this episode we discuss a couple of the blog entries that I wrote about two different things that coincide with each other.  One is the fact that we well ourselves short when we arent feeling great and we doubt our greatness when we are struggling when we need to believe that we are great NO MATTER WHAT.  Also Rise and Shine is a term that we should LISTEN to when we use it in the mornings. Become a patron of the show at <a href="http://www.patreon.com/liquidcoffeetalk" rel="nofollow" target="_blank">http://www.patreon.com/liquidcoffeetalk</a> Music is purchased through <a href="http://www.audioblocks.com" rel="nofollow" target="_blank">http://www.audioblocks.com</a>

You have always had greatness in you ... you just had to find it

In this episode we discuss the need to put the work in when you want the results that you desire.  We all want things to magically appear or be placed in our laps but it takes dedication, time, preparation, and guts to go and get the things that you want in life.  While going for it we also discuss the importance of being a positive influence on your journey rather than a negative detractor.   Become a patron of the show at http://www.patreon.com/liquidcoffeetalk Music is purchased through http://www.audioblocks.com

In this episode we discuss the need to put the work in when you want the results that you desire.  We all want things to magically appear or be placed in our laps but it takes dedication, time, preparation, and guts to go and get the things that you want in life.  While going for it we also discuss the importance of being a positive influence on your journey rather than a negative detractor. Become a patron of the show at <a href="http://www.patreon.com/liquidcoffeetalk" rel="nofollow" target="_blank">http://www.patreon.com/liquidcoffeetalk</a> Music is purchased through <a href="http://www.audioblocks.com" rel="nofollow" target="_blank">http://www.audioblocks.com</a>

If you want the results, you have to do the work

In this episode we discuss the importance of reading your own cues and have the ability to pull the alarm proactively rather than reactively.  Do you know when to pull the alarm to wake up and get back on track?   Latest Episode of Two kitchen tables and a microphone can he found here: https://youtu.be/koT60pAJFrk  Become a patron of the show at http://www.patreon.com/liquidcoffeetalk Music is purchased through http://www.audioblocks.com

In this episode we discuss the importance of reading your own cues and have the ability to pull the alarm proactively rather than reactively.  Do you know when to pull the alarm to wake up and get back on track? Latest Episode of Two kitchen tables and a microphone can he found here: <a href="https://youtu.be/koT60pAJFrk" rel="nofollow" target="_blank">https://youtu.be/koT60pAJFrk</a> Become a patron of the show at <a href="http://www.patreon.com/liquidcoffeetalk" rel="nofollow" target="_blank">http://www.patreon.com/liquidcoffeetalk</a> Music is purchased through <a href="http://www.audioblocks.com" rel="nofollow" target="_blank">http://www.audioblocks.com</a>

Is it time to pull the alarm and get back on track?

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