Ranked #1
How to Build a Secure Attachment through Earned Security
How to Build a Secure Attachment through Earned Security
In this month's episode, we talk about Secure Attachment and Earned Security. We discuss research and how various attach... Read more
10 Dec 2021
•
32mins
Ranked #2
Self Compassion Quiz
Self Compassion Quiz
In today's episode we take the Self Compassion Quiz and talk about what self compassion is and how to practice this help... Read more
28 Oct 2021
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50mins
Ranked #3
Let's Talk About Sex - Sex Therapy with Special Guest: Jami Lynn Bula
Let's Talk About Sex - Sex Therapy with Special Guest: Jami Lynn Bula
In this episode we get to speak with Jami Lynn Bula, a sex therapist. We ask her: What do you specialize in and do? Wh... Read more
9 Oct 2021
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47mins
Ranked #4
Internal Family Systems Therapy
Internal Family Systems Therapy
In this episode, Lauren and Caleb discuss Internal Family Systems Therapy. We talk about the basics of this therapy mode... Read more
4 Aug 2021
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1hr 3mins
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Ranked #5
Red Flags in Therapy
Red Flags in Therapy
**Edits corrected, full episode now available** In today's episode, we talk about negative experiences that can happen i... Read more
13 Jul 2021
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55mins
Ranked #6
EMDR as a Therapy Model
EMDR as a Therapy Model
In today's episode of Thoughts on Therapy we will discuss EMDR (Eye Movement Desensitization and Reprocessing) as a ther... Read more
27 Jun 2021
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1hr 11mins
Ranked #7
Intro to Attachment Theory
Intro to Attachment Theory
An introduction to attachment theory from the Thoughts on Therapy Team! --- Send in a voice message: https://anchor.fm/t... Read more
29 Apr 2021
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42mins
Ranked #8
Harry Potter and Attachment Theory
Harry Potter and Attachment Theory
In today's episode, we cover Harry Potter and some themes of Attachment (Caregiving). We also briefly discuss Internal F... Read more
25 Mar 2021
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31mins
Ranked #9
First Therapy Session
First Therapy Session
Welcome to the Thoughts on Therapy Podcast, a show where therapist friends talk about mental health and counseling. In t... Read more
25 Feb 2021
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39mins
Ranked #10
Boundaries
Boundaries
Welcome to the first episode of the Thoughts on Therapy Podcast, a show where therapist friends talk about mental health... Read more
24 Jan 2021
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31mins
