
The messy middle
The messy middle
Last few months have been teaching me some things and this episode is sharing about that. My Clever Brain desperately wa... Read more
10 Sep 2019
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21mins

Being brave
Being brave
I am being brave right now. Literally. I'm in the experience of being—which is to say actually feeling—brave. It sucks. ... Read more
13 Feb 2019
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40mins

Getting sucked into fear
Getting sucked into fear
This is a big one. I've been getting sucked into fear quite a bit lately and from some of the messages I've been receivi... Read more
7 Jan 2019
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21mins

Bonus: The Latest
Bonus: The Latest
New here? Listen to THIS. By THIS, I mean the latest version of my sharing what we're doing here, why we're building som... Read more
6 Jan 2019
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24mins

Dancing with "DESIRE!"
Dancing with "DESIRE!"
Extra truthy today. Well, at least it feels that way.Simply because wanting something so bad feels so damn vulnerable. U... Read more
9 Dec 2018
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40mins

Recollecting your Self
Recollecting your Self
Been experimenting this week—seeing if our little prototype can help provide the right thing, right time according to si... Read more
3 Dec 2018
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24mins

Being in the in-between
Being in the in-between
The in-between moments of life are rather tough for many of us to handle. They're in between being "on" and looking like... Read more
25 Nov 2018
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14mins

Bringing Mindfulness to the masses
Bringing Mindfulness to the masses
Mindfulness is for everyone. So many of us just don’t realize it yet. Mindfulness is not just for some people who are sp... Read more
20 Nov 2018
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27mins

When something happens
When something happens
It's inevitable. Whether you're building a company or a relationship or a new habit, things will be going well enough un... Read more
14 Nov 2018
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56mins

Feeling all the feels
Feeling all the feels
Life can have a lot of LIFE in it, you know? A lot of intense and often painful things swirling around—for us personally... Read more
8 Oct 2018
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20mins