Episode 54 – How We Heal Ourselves, What The Natural Gourmet Institute Can Do For You, And An Interesting Look At The Relationship Between Acupuncture & Stroke Therapy
Episode 54 – How We Heal Ourselves, What The Natural Gourmet Institute Can Do For You, And An Interesting Look At The Relationship Between Acupuncture & Stroke Therapy
For the last episode of 2016 Jill visits popular psychotherapist and author Karol Ward about how we can heal ourselves. ... Read more
13 Jan 2017
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35mins
Episode 53 – Well+Good Wellness Trends 2017 (Part 2)
Episode 53 – Well+Good Wellness Trends 2017 (Part 2)
Jill is joined by founders of the extremely popular online wellness publication Well+Good for the second week in our two... Read more
13 Jan 2017
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29mins
Episode 52 – Well+Good Wellness Trends 2017 (Part 1)
Episode 52 – Well+Good Wellness Trends 2017 (Part 1)
Jill is joined by founders of the extremely popular online wellness publication Well+Good for this week’s special. Alexi... Read more
13 Jan 2017
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22mins
Episode 51 – Emotional Cross-Fit Training, Using Vegetable Scraps to Make Juice, & A Look at The Rolfing Method.
Episode 51 – Emotional Cross-Fit Training, Using Vegetable Scraps to Make Juice, & A Look at The Rolfing Method.
New York Times bestselling authors, Dr. Nathaniel Klemp and Eric Langshur, have created the first and only cross trainin... Read more
13 Jan 2017
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34mins
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Episode 50 – Urban composting. Making Tuscan Bean Soup. Winter exercise suggestions for couch potatoes.
Episode 50 – Urban composting. Making Tuscan Bean Soup. Winter exercise suggestions for couch potatoes.
Did you know that New York City has a whole system for recycling household food waste? Jill talks to Erycka de Jesus fro... Read more
13 Jan 2017
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31mins
Episode 49 – American Ginseng, Roasted Root Vegetables, And Pregnancy Confessions
Episode 49 – American Ginseng, Roasted Root Vegetables, And Pregnancy Confessions
What’s the difference between Asian and American Ginseng? Bob Beyfuss, the ginseng guru, explains all on this week’s epi... Read more
13 Jan 2017
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37mins
Episode 48 – Happy Cows, How To Make Food Look Beautiful, And Relationship Advice From A Psychotherapist
Episode 48 – Happy Cows, How To Make Food Look Beautiful, And Relationship Advice From A Psychotherapist
Have you ever thought about how the happiness of a cow could affect the taste of its produce? Jill is revisited by the p... Read more
13 Jan 2017
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36mins
Episode 47 – Change Food Fest 2016, Reversing Bone Loss, and an Asian Spicy Kale Chip Recipe.
Episode 47 – Change Food Fest 2016, Reversing Bone Loss, and an Asian Spicy Kale Chip Recipe.
Did you know that JetBlue has an urban farm at Terminal 5 at JFK Airport in New York? It’s one of the things Jill found ... Read more
13 Jan 2017
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35mins
Episode 46 – Winemaking. Food that stops pain. How Chinese Medicine can make labor and delivery easier.
Episode 46 – Winemaking. Food that stops pain. How Chinese Medicine can make labor and delivery easier.
Jill visits the Hudson-Chatham Winery to talk to Carlo DeVito about his journey from wine critic to winemaker. Jill and ... Read more
13 Jan 2017
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37mins
Episode 45 – Are your emotions making you sick?
Episode 45 – Are your emotions making you sick?
Jill asks psychologist and life coach Vanessa Scotto how our emotions affect our health. Vanessa explains how we can fre... Read more
13 Jan 2017
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30mins
