Listen to this episode before downloading or buying your new meditation app. Please visit www.farimajoya.com for the full blog post on this topic.  If you are interested to get access to my FREE meditation for Beginners video, please email farima [at] farimajoya.com.  Hope it helps.  Blessings,  Farima

Listen to this episode before downloading or buying your new meditation app. Please visit <a href="http://www.farimajoya.com" rel="nofollow" target="_blank">www.farimajoya.com</a> for the full blog post on this topic.  If you are interested to get access to my FREE meditation for Beginners video, please email farima [at] <a href="http://farimajoya.com" rel="nofollow" target="_blank">farimajoya.com</a>.  Hope it helps.  Blessings,  Farima

Will Meditation Apps Help To Meditate More?

This is the first episode. You'll hear a little bit about the host, Frima Joya, and the topic of this episode is to use ways to safely release your negative emotions, like fear, anxiety, stress, frustration, depression or loneliness instantly. 

This is the first episode. You'll hear a little bit about the host, Frima Joya, and the topic of this episode is to use ways to safely release your negative emotions, like fear, anxiety, stress, frustration, depression or loneliness instantly.

Five Ways To Get Instant Emotional Release When You Are Stressed or Anxious

Discusses practical spirituality and it's application to our every day ordinary life to make life more meaningful and enjoyable.

Practical Spirituality

The best philosophy podcast episodes. Asking questions about how to live a better life, what it means to be and do good, to the idea of God. This topic includes episodes that bring about important questions that everyone should be asking themselves. Add episodes you're interested into your queue below!

Best Episodes on Practical Philosophy & How To Live

The best episodes for anyone looking to learn more about topics such as happiness, fulfillment, depression and psychology/mental health in general. With interviews with industry experts, personal stories of individuals, this topic has lessons applicable to everyone. Add episodes you're interested into your queue below!