Listen to this episode before downloading or buying your new meditation app. Please visit www.farimajoya.com for the full blog post on this topic.  If you are interested to get access to my FREE meditation for Beginners video, please email farima [at] farimajoya.com.  Hope it helps.  Blessings,  Farima

Listen to this episode before downloading or buying your new meditation app. Please visit <a href="http://www.farimajoya.com" rel="nofollow" target="_blank">www.farimajoya.com</a> for the full blog post on this topic.  If you are interested to get access to my FREE meditation for Beginners video, please email farima [at] <a href="http://farimajoya.com" rel="nofollow" target="_blank">farimajoya.com</a>.  Hope it helps.  Blessings,  Farima

Will Meditation Apps Help To Meditate More?

This is the first episode. You'll hear a little bit about the host, Frima Joya, and the topic of this episode is to use ways to safely release your negative emotions, like fear, anxiety, stress, frustration, depression or loneliness instantly. 

This is the first episode. You'll hear a little bit about the host, Frima Joya, and the topic of this episode is to use ways to safely release your negative emotions, like fear, anxiety, stress, frustration, depression or loneliness instantly.

Five Ways To Get Instant Emotional Release When You Are Stressed or Anxious

Discusses practical spirituality and it's application to our every day ordinary life to make life more meaningful and enjoyable.

Practical Spirituality

The best podcast episodes on global issues affecting everyone. Covering topics such as the #metoo movement, climate change, the impact of technology and some of the biggest global issues facing us right now. For anyone interested in learning more about the world, and some of the issues we're facing, pick an episode below and start listening! Add episodes you're interested into your queue below!

Best Episodes on Global Issues

The best podcasts about ourselves as well as the world through the lense of Science. Specific topics include things about our brain, emotions to biology, physics and more!