Sahar Jahani

Hey Family, Thanks for listening, I hope you guys enjoyed the episode. If you want to stay up to date on new episodes and guests, make sure you subscribe and follow the podcast wherever you listen to your podcasts!Also make sure to follow:@Thirdspacepod @RedaZarrug@inthisJahan Thanks for being a part of the third space,Reda Zarrug

Hey Family, Thanks for listening, I hope you guys enjoyed the episode. If you want to stay up to date on new episodes and guests, make sure you subscribe and follow the podcast wherever you listen to your podcasts!Also make sure to follow: @Thirdspacepod  @RedaZarrug @inthisJahan Thanks for being a part of the third space, Reda Zarrug

Episode 1 - Am I bad guy? | with Sahar Jahani

Hit that subscribe button &amp; make sure to follow:@redazarrug@Thirdspacepod

Hit that subscribe button &amp; make sure to follow: @redazarrug @Thirdspacepod

The Beginning - Episode 0

Third Spaces have always been a crucial part of community building. With the first space naturally being the home, and the second space being work, the role of the third spaces is to be social hub that allow us to establish a more soulful connection with our communities. My name is Reda Zarrug and this is the Third Space.

The Third Space

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The best podcast episodes on physical health. Episodes talk about your diet, sleep, exercise and all the things that people do to improve their physical health and live a healthier life. This topic is for everyone, with applications in all of our everyday lives. Add episodes you're interested into your queue below!