Danika and Emily spend some time checking in and catching up on things in life (i.e., managing motherhood, hot mess mom stuff, etc). They ask some interesting questions to one another- be sure to listen for the answers!

Check-in and Q&A 

Danika and Emily chat about sex pre-pregnancy, during pregnancy, and postpartum; blue balls; and orgasms. 

Danika and Emily chat about sex pre-pregnancy, during pregnancy, and postpartum; blue balls; and orgasms.

Let's Talk About SEX 

Danika and Emily chat about their personal experiences with mental health. They discuss acceptance, postpartum rage, acknowledgement, and medication. Danika and Emily recognize that they are not health care professionals, and do not claim to be.

Danika and Emily chat about their personal experiences with mental health. They discuss acceptance, postpartum rage, acknowledgement, and medication.  Danika and Emily recognize that they are not health care professionals, and do not claim to be.

Mental Health 

Danika and Emily chat about their experiences parenting in the middle of a global pandemic. From single mom life, feelings of guilt and pressure, to the "blah" feeling that is called languishing: they get real, raw, and honest.

Parenting in a Pandemic 

Danika, Emily, and co-host Karling from @mamahoodunfiltered discuss being completely authentic, unfiltered, and unapologetic when it comes to motherhood.

Being Unfiltered and Unapologetic 

Trigger Warning: discussion regarding SA. Danika and Emily chat about vulnerability, speaking our truth when it comes to being strong and assertive, and the implications of being called a b!tch.

The Vulnerable B!tch 

Michelle Obama

Danika and Emily get extremely raw and vulnerable as they chat about women supporting other women. They both share personal experiences dealing with some serious hate, and why it is so important to go continue to go high, when others go low.

Michelle Obama’s Words, Not Arms 

Danika, Emily, and co-host Evelyn Barkey discuss the preconceptions of working moms, and share their real and honest experiences as working mamas.

Working Mamas 

Danika and Emily share their individual, crazy birth stories. They also share birth stories from other mamas who have provided consent to share their name and story.

Danika and Emily share their individual, crazy birth stories.  They also share birth stories from other mamas who have provided consent to share their name and story.

Birth Stories 

Dr. Jayla Preston is a chiropractor here in North Bay, Ontario at the Landriault Chiropractic Health Centre. She specializes in family based care, pediatrics, pregnancy and postpartum care.

Dr. Jayla Preston is a chiropractor here in North Bay, Ontario at the Landriault Chiropractic Health Centre. She specializes in family based care, pediatrics, pregnancy and postpartum care.

Chiropractic health with Dr. Jayla Preston

Everything mamahood, mama good, and mama bad.

Danika, Emily and guest co-host Laura discuss their experiences with breast feeding and formula feeding.

Breast vs. Formula 

DISCLAIMER: All struggles, fears, and anxieties surrounding your body is valid, and we are here to support, not shame. TRIGGER WARNING: Some discussion surrounding eating disorders and body dysmorphia. Danika and Emily share their personal experiences and struggles when it comes to their bodies pre and postpartum.

DISCLAIMER: All struggles, fears, and anxieties surrounding your body is valid, and we are here to support, not shame.  TRIGGER WARNING: Some discussion surrounding eating disorders and body dysmorphia.  Danika and Emily share their personal experiences and struggles when it comes to their bodies pre and postpartum.

Mama Bodies 

Introduction to our new co-host: Danika!We discuss our journeys experiencing mom guilt and self-care.

Introduction to our new co-host: Danika! We discuss our journeys experiencing mom guilt and self-care.

Mom Guilt and Self-Care 

A discussion about the external pressures mama's face. Guest: Maddy, owner of @shopemmylou (check her out on Instagram!)

A discussion about the external pressures mama's face.  Guest: Maddy, owner of @shopemmylou (check her out on Instagram!)

Pressures to be Perfect 

The Mamabird Podcast

The best self improvement podcast episodes. From improving productivity, to finding purpose in your life to what constitutes freedom, this topic is on anything and everything that can help people to improve their lives. Add episodes you're interested into your queue below!

Best Episodes on Self Improvement, Growth & Development

The best podcast episodes about true crime. For any thrill seeking podcast listeners who just can't get enough of the captivating stories of murderers and criminals. This topic has all the best episodes from many different true crime podcasts.  Add episodes you're interested into your queue below!