This episode is dedicated to all growth junkies who love to learn and grow. There is a downside to growth though, when we spend all our time learning we start to feel a little burned out or exhausted. I call it a growth hangover and it happens when we spend a disproportionate amount of time outside of our comfort zone. So, get out of your head, into your heart and let’s talk about growth hangovers.

This episode is dedicated to all growth junkies who love to learn and grow. There is a downside to growth though, when we spend all our time learning we start to feel a little burned out or exhausted. I call it a growth hangover and it happens when we spend a disproportionate amount of time outside of our comfort zone. So, get out of your head, into your heart and let’s talk about growth hangovers.

224: Nurturing a growth hangover

This episode is dedicated to doing less and achieving more. In our culture of hyper consumerism and excessive consumption we are a society that loves to have more, acquire more, do more, be more and collect more. But is more always better? Find out the answer in this episode. So, get out of your head, into your heart and let’s talk about the art of subtraction.

This episode is dedicated to doing less and achieving more. In our culture of hyper consumerism and excessive consumption we are a society that loves to have more, acquire more, do more, be more and collect more. But is more always better? Find out the answer in this episode. So, get out of your head, into your heart and let’s talk about the art of subtraction.

223: The art of subtraction

This episode is a personal one, it’s not business related and there aren’t any leadership tips for you to take away. Today we are talking about having BIG dreams and bringing them to life. I want to share a really, really exciting announcement that I’ve been working on for years. So, get out of your head, into your heart and let’s talk about making our big dreams come true.

This episode is a personal one, it’s not business related and there aren’t any leadership tips for you to take away. Today we are talking about having BIG dreams and bringing them to life. I want to share a really, really exciting announcement that I’ve been working on for years. So, get out of your head, into your heart and let’s talk about making our big dreams come true.

222: My BIG dream came true

This episode is dedicated to empowering women and helping them up level to play a bigger game. You’ll learn about the specific speech patterns women use that hold them back and discover tips to be more empowered in the workplace. So, get out of your head, into your heart and let’s talk about playing a bigger game.

221: Play a bigger game

Trust is the root of all relationships, and if trust isn’t present then you can’t have a meaningful relationship. You’ll learn what a breach of trust looks like and how to handle it when it happens. So, get out of your head, into your heart and let’s talk about trust breakers in a relationship.

Trust is the root of all relationships, and if trust isn’t present then you can’t have a meaningful relationship. You’ll learn what a breach of trust looks like and how to handle it when it happens. So, get out of your head, into your heart and let’s talk about trust breakers in a relationship.

220: Trust breakers in a relationship

If you’re a woman working in business you’ve likely encountered this problem at some point in your career. I’ve encountered it, most of my female clients have experienced it and whenever I bring it up to other women, they’re quick to confirm that it has happened to them in the past. So, get out of your head, into your heart and let’s talk about your voice being heard.

If you’re a woman working in business you’ve likely encountered this problem at some point in your career. I’ve encountered it, most of my female clients have experienced it and whenever I bring it up to other women, they’re quick to confirm that it has happened to them in the past. So, get out of your head, into your heart and let’s talk about your voice being heard.

219: Is your voice being heard

Being indecisive is one of the most frustrating leadership habits. It impacts everyone you work with, and colleagues may start to lose confidence in your leadership. In this episode you’ll learn tools to become more decisive and be less of a fence sitter. So, get out of your head, into your heart and let’s talk about this annoying leadership habit.

Being indecisive is one of the most frustrating leadership habits. It impacts everyone you work with, and colleagues may start to lose confidence in your leadership. In this episode you’ll learn tools to become more decisive and be less of a fence sitter. So, get out of your head, into your heart and let’s talk about this annoying leadership habit.

218: An annoying leadership habit

Listening is one of the most powerful things you can do as a leader, yet very few people invest the time and energy to do it right. In this episode you’ll learn about the 3 different levels of listening and when to use each one of them. So, get out of your head, into your heart and let’s talk about the three levels of listening.

Listening is one of the most powerful things you can do as a leader, yet very few people invest the time and energy to do it right. In this episode you’ll learn about the 3 different levels of listening and when to use each one of them. So, get out of your head, into your heart and let’s talk about the three levels of listening.

217: Discover the 3 levels of listening

Did you know that believing in the confidence fairy holds us back from being courageous and doing things we deeply desire to do? It’s like a catch all excuse and I watch it attack many of my clients in all different circumstances. In this episode you’ll learn who is responsible for promoting the confidence fairy and 4 ways to stop waiting around for it to show up. So, get out of your head, into your heart and let’s talk about the confidence fairy.

Did you know that believing in the confidence fairy holds us back from being courageous and doing things we deeply desire to do? It’s like a catch all excuse and I watch it attack many of my clients in all different circumstances. In this episode you’ll learn who is responsible for promoting the confidence fairy and 4 ways to stop waiting around for it to show up. So, get out of your head, into your heart and let’s talk about the confidence fairy.

216: Don’t believe in the confidence fairy

Have you ever been aboard the struggle train when trying to get a specific task done? In this episode I share a story of a client who struggled for more than a year to update her resume and start searching for a new job. Although her saboteurs were telling her she was being lazy and unmotivated, she was just standing in her own way. So, get out of your head, into your heart and let’s talk about standing in our own way.

Have you ever been aboard the struggle train when trying to get a specific task done? In this episode I share a story of a client who struggled for more than a year to update her resume and start searching for a new job. Although her saboteurs were telling her she was being lazy and unmotivated, she was just standing in her own way. So, get out of your head, into your heart and let’s talk about standing in our own way.

215: Stop standing in your own way

Conscious Business with The Corporate Yogi helps entrepreneurs grow their businesses by investing in their mindset and personal development. Each week this podcast delivers practical business advice fused with ancient spiritual wisdom. You'll learn from Julie’s wisdom and be inspired by her authenticity. Conscious Business is cheeky, educational and full of entertaining stories. It’s time to bring spirituality out of the closet and into the boardroom.

In this episode you’ll learn a powerful model that will help you master your mindset and better lead your team. Learn the 3 key steps to use the model with others as well as the best environment to incorporate the model. So, get out of your head, into your heart and let’s talk about the conscious leadership model.

In this episode you’ll learn a powerful model that will help you master your mindset and better lead your team. Learn the 3 key steps to use the model with others as well as the best environment to incorporate the model. So, get out of your head, into your heart and let’s talk about the conscious leadership model.

214: Leverage the Conscious Leadership Model

In this episode I reveal the biggest hiring mistake that leaders make – hiring in your own image. Once you make this mistake conscious, I guarantee you’ll never make it again. You’ll also learn 3 great tips to avoid making this hiring mistake. So, get out of your head, into your heart and let’s avoid the biggest hiring mistake.

In this episode I reveal the biggest hiring mistake that leaders make – hiring in your own image. Once you make this mistake conscious, I guarantee you’ll never make it again. You’ll also learn 3 great tips to avoid making this hiring mistake. So, get out of your head, into your heart and let’s avoid the biggest hiring mistake.

213: Avoid the biggest hiring mistake

In this episode you’ll learn about the power of situational blueprinting. You can use this tool to create a plan for an event, challenge or change and decide in advance how you want to react when it happens. It helps us prepare for the future scenario, by having a clear idea of what we are or aren’t going to do. So, get out of your head, into your heart and let’s talk about situational blueprinting.

In this episode you’ll learn about the power of situational blueprinting. You can use this tool to create a plan for an event, challenge or change and decide in advance how you want to react when it happens. It helps us prepare for the future scenario, by having a clear idea of what we are or aren’t going to do. So, get out of your head, into your heart and let’s talk about situational blueprinting.

212: The power behind situational blueprinting

Today’s episode is chock-full of tough love, as we address the unpopular topic of underperformers. This topic always evokes a long list of excuses and results in procrastination. In this episode you will learn the true impact of tolerating underperformers on your team, and you’ll learn the approach Netflix uses to continually weed out underperformers. So, get out of your head, into your heart and let’s stop tolerating underperformers.

Today’s episode is chock-full of tough love, as we address the unpopular topic of underperformers. This topic always evokes a long list of excuses and results in procrastination. In this episode you will learn the true impact of tolerating underperformers on your team, and you’ll learn the approach Netflix uses to continually weed out underperformers. So, get out of your head, into your heart and let’s stop tolerating underperformers.

211: Are you tolerating an underperformer

When you truly care about the work you do, it can be hard to give it away. Imagine you created a new project, and then had to hand it off to someone. Would that be easy or hard for you? What would it feel like? Well, this is exactly what we’re discussing today. It’s known in the tech world as “Giving away your LEGO” and it can be hard to do. In this episode we explore the scenarios where it happens, why we struggle to do it and you’ll learn 4 key tips to help you master this in the future. So, get out of your head, into your heart and let’s give away your LEGO.

When you truly care about the work you do, it can be hard to give it away. Imagine you created a new project, and then had to hand it off to someone. Would that be easy or hard for you? What would it feel like? Well, this is exactly what we’re discussing today. It’s known in the tech world as “Giving away your LEGO” and it can be hard to do. In this episode we explore the scenarios where it happens, why we struggle to do it and you’ll learn 4 key tips to help you master this in the future. So, get out of your head, into your heart and let’s give away your LEGO.

210: Give away your LEGO

Have you ever heard of a successful CEO at an established company who spends all their time in the weeds, and micromanages their team members? I don’t think so. In this episode you will learn what reflection is and why it’s so important as a leader. You’ll also learn key tips to help you reflect regularly. So, get out of your head, into your heart and let’s talk about the art of reflection.

Have you ever heard of a successful CEO at an established company who spends all their time in the weeds, and micromanages their team members? I don’t think so. In this episode you will learn what reflection is and why it’s so important as a leader. You’ll also learn key tips to help you reflect regularly. So, get out of your head, into your heart and let’s talk about the art of reflection.

209: The art of reflection

Your leadership legacy is the culmination of every single interaction you have with others. Becoming intentional about your leadership legacy is perhaps the most important mindset shift you need to make as a leader. However, most leaders don’t spend any time thinking about it, or they misunderstand what it really means. The truth is, whether you’re intentional about your leadership legacy or not, you ARE impacting people through every single interaction. So, get out of your head, into your heart and let’s amplify your leadership legacy.

Your leadership legacy is the culmination of every single interaction you have with others. Becoming intentional about your leadership legacy is perhaps the most important mindset shift you need to make as a leader. However, most leaders don’t spend any time thinking about it, or they misunderstand what it really means. The truth is, whether you’re intentional about your leadership legacy or not, you ARE impacting people through every single interaction. So, get out of your head, into your heart and let’s amplify your leadership legacy.

208: Amplify your leadership legacy

It is our destiny to be fulfilled by our work and feel like we’re having an impact. When we know what’s inside our zone of genius it helps us understand how and why we feel fulfilled. Our zone of genius includes activities we are uniquely suited to do, which is a combination of our unique gifts and strengths. It is where our superpowers live. In this episode you’ll learn the exercise to discover your zone of genius, and what actions to take after this critical discovery. So, get out of your head, into your heart and let’s discover your zone of genius.

It is our destiny to be fulfilled by our work and feel like we’re having an impact. When we know what’s inside our zone of genius it helps us understand how and why we feel fulfilled. Our zone of genius includes activities we are uniquely suited to do, which is a combination of our unique gifts and strengths. It is where our superpowers live. In this episode you’ll learn the exercise to discover your zone of genius, and what actions to take after this critical discovery. So, get out of your head, into your heart and let’s discover your zone of genius.

207: Discover your zone of genius

Welcome to part 2 of this two-part series on shifting your beliefs. You’ll learn how to shift your beliefs and trade in those low vibe beliefs for new ones that are more empowering. This is an important process that will enable you to start living your big, beautiful life. In the first part of this series, episode 205, you learned how to uncover your core beliefs through the Belief Mapping process. In this episode you’ll learn how to shift your current beliefs to more powerful ones with a process called Belief Laddering. So, get out of your head, into your heart and let’s shift your beliefs.

Welcome to part 2 of this two-part series on shifting your beliefs. You’ll learn how to shift your beliefs and trade in those low vibe beliefs for new ones that are more empowering. This is an important process that will enable you to start living your big, beautiful life. In the first part of this series, episode 205, you learned how to uncover your core beliefs through the Belief Mapping process. In this episode you’ll learn how to shift your current beliefs to more powerful ones with a process called Belief Laddering. So, get out of your head, into your heart and let’s shift your beliefs.

206: Shift your beliefs - Belief Laddering (Part 2)

Did you know your beliefs dictate your reality? It’s true. Most people go their entire lives without understanding this. Welcome to this two-part series where you’ll learn how to shift your beliefs and trade in those low vibe beliefs for new ones that are more empowering. This is an important process that will enable you to start living your big, beautiful life. In this episode (Part 1 of 2) you’ll learn how to uncover what your core beliefs through the Belief Mapping process. Then in part 2 (episode 206) you’ll learn how to shift your current beliefs for more powerful ones with a process called Belief Laddering. So, get out of your head, into your heart and let’s start shifting your beliefs.

Did you know your beliefs dictate your reality? It’s true. Most people go their entire lives without understanding this. Welcome to this two-part series where you’ll learn how to shift your beliefs and trade in those low vibe beliefs for new ones that are more empowering. This is an important process that will enable you to start living your big, beautiful life. In this episode (Part 1 of 2) you’ll learn how to uncover what your core beliefs through the Belief Mapping process. Then in part 2 (episode 206) you’ll learn how to shift your current beliefs for more powerful ones with a process called Belief Laddering. So, get out of your head, into your heart and let’s start shifting your beliefs.

205: Shift your beliefs - Belief Mapping (Part 1)

Love it! Really informative and helpful. More power!

Amazing!

Excellent

The Corporate Yogi Podcast

Many entrepreneurs hold a big fear of attracting haters, and as a result this fear stands in the way of their success. In this episode you will learn that haters can actually be a measure of success and you’ll learn how to create a blueprint for them. So get out of your head, into your heart and let’s talk about haters.

Many entrepreneurs hold a big fear of attracting haters, and as a result this fear stands in the way of their success. In this episode you will learn that haters can actually be a measure of success and you’ll learn how to create a blueprint for them. So get out of your head, into your heart and let’s talk about haters.

135: Haters

In this episode you’ll learn how to create a morning routine. The biggest benefit of a morning routine is that YOU become a priority. In this episode I walk you through the 6 important steps to create a morning routine. You will literally want to leap out of bed every day. So get out of your head, into your heart and let’s rock your morning routine.

In this episode you’ll learn how to create a morning routine. The biggest benefit of a morning routine is that YOU become a priority. In this episode I walk you through the 6 important steps to create a morning routine. You will literally want to leap out of bed every day. So get out of your head, into your heart and let’s rock your morning routine.

149: Rock your morning routine

In this episode we create a situational blueprint for unhappy clients because this is something you may face as your business grows. Learn how to have an awkward conversation and what to do if your client refuses to pay you. So get out of your head, into your heart and let’s blueprint for unhappy clients.

In this episode we create a situational blueprint for unhappy clients because this is something you may face as your business grows. Learn how to have an awkward conversation and what to do if your client refuses to pay you. So get out of your head, into your heart and let’s blueprint for unhappy clients.

138: Unhappy Clients

In this episode I share a New York times bestseller, co-authored by Tom Rath and Mary Reckmeyer. It’s called, How Full Is Your Bucket and it is truly a game changer. It’s changed the way I view my relationships and understand the actions with others. It features a lead character Felix, and follows him on a journey of self-discovery and understanding of his relationships with others. So get out of your head, into your heart and learn how to fill up your bucket.

In this episode I share a New York times bestseller, co-authored by Tom Rath and Mary Reckmeyer. It’s called, How Full Is Your Bucket and it is truly a game changer. It’s changed the way I view my relationships and understand the actions with others. It features a lead character Felix, and follows him on a journey of self-discovery and understanding of his relationships with others. So get out of your head, into your heart and learn how to fill up your bucket.

150: Fill up your bucket

We’re talking about authenticity in this week’s episode. You’ll learn how my friend Casey took a big risk with her business, and how she is still reaping the rewards years later. So get out of your head, into your heart and let’s talk about authenticity.

We’re talking about authenticity in this week’s episode. You’ll learn how my friend Casey took a big risk with her business, and how she is still reaping the rewards years later. So get out of your head, into your heart and let’s talk about authenticity.

166: Be authentic

As entrepreneurs we spend a disproportionate amount of time outside of our comfort zone and this often results in a growth hangover. In this episode you’ll learn a 3 Step Process to create a situational blueprint for a growth hangover. So get out of your head, into your heart and let’s blueprint for your next growth hangover.

As entrepreneurs we spend a disproportionate amount of time outside of our comfort zone and this often results in a growth hangover. In this episode you’ll learn a 3 Step Process to create a situational blueprint for a growth hangover. So get out of your head, into your heart and let’s blueprint for your next growth hangover.

133: Growth Hangover

As an entrepreneur you’re going to receive a lot of misleading information about running your business. In this episode I address the popular myth that you’re guaranteed success by simply copying what someone else did. So get out of your head, into your heart and stop blindly copying the experts.

As an entrepreneur you’re going to receive a lot of misleading information about running your business. In this episode I address the popular myth that you’re guaranteed success by simply copying what someone else did. So get out of your head, into your heart and stop blindly copying the experts.

155: Stop copying the experts

Welcome to this special episode on goal setting for 2019. In this episode you’ll learn why it’s important to reflect before you set new goals and you’ll also have a chance to tune up your core values and purpose statement. So get out of your head, into your heart and let’s set goals for 2019.

Welcome to this special episode on goal setting for 2019. In this episode you’ll learn why it’s important to reflect before you set new goals and you’ll also have a chance to tune up your core values and purpose statement. So get out of your head, into your heart and let’s set goals for 2019.

167: Goal Setting for 2019 – Part 1 

Welcome to this 2nd episode on goal setting for 2019. In this episode you’ll learn the specific process to set goals and avoid all the distractions. You’ll also learn how to shift beliefs, behaviours and habits to support these new goals. So get out of your head, into your heart and let’s set goals for 2019.

Welcome to this 2nd episode on goal setting for 2019. In this episode you’ll learn the specific process to set goals and avoid all the distractions. You’ll also learn how to shift beliefs, behaviours and habits to support these new goals. So get out of your head, into your heart and let’s set goals for 2019.

168: Goal Setting for 2019 – Part 2

This episode is inspired by Reed Hastings and his infamous quote, “Do not tolerate brilliant jerks. The cost to teamwork is too high.” You’ll learn 5 key signs to identify a brilliant jerk at work and also key strategies for working with them. And while they can pose a big threat to corporate culture, we have a lot to learn from brilliant jerks. So get out of your head, into your heart and let’s learn about brilliant jerks.

This episode is inspired by Reed Hastings and his infamous quote, “Do not tolerate brilliant jerks. The cost to teamwork is too high.” You’ll learn 5 key signs to identify a brilliant jerk at work and also key strategies for working with them. And while they can pose a big threat to corporate culture, we have a lot to learn from brilliant jerks. So get out of your head, into your heart and let’s learn about brilliant jerks.

173: Do not tolerate brilliant jerks

In this episode we blueprint for your values to be challenged. Your core values are the foundation of who you are and if you don’t know WHAT your values are, you don’t know WHO you are. You’ll learn 4 key steps necessary to create a blueprint. So get out of your head, into your heart and let’s blueprint for your values to be challenged.

In this episode we blueprint for your values to be challenged. Your core values are the foundation of who you are and if you don’t know WHAT your values are, you don’t know WHO you are. You’ll learn 4 key steps necessary to create a blueprint. So get out of your head, into your heart and let’s blueprint for your values to be challenged.

140: Core Values

Do you ever procrastinate? Well, you’re not alone. Everyone procrastinates in some area of their life. In this episode you’ll learn 5 simple truths about procrastination and brilliant tools to help you get unstuck. So get out of your head, into your heart and let’s talk about procrastination.

Do you ever procrastinate? Well, you’re not alone. Everyone procrastinates in some area of their life. In this episode you’ll learn 5 simple truths about procrastination and brilliant tools to help you get unstuck. So get out of your head, into your heart and let’s talk about procrastination.

160: Stop procrastinating

Like it or not, you’re going to face a lot of change throughout your life. In today’s episode you’ll learn 3 great tips to understand your relationship with change and learn how control is actually an illusion, not a destination. So get out of your head, into your heart and let’s champion your change.

Like it or not, you’re going to face a lot of change throughout your life. In today’s episode you’ll learn 3 great tips to understand your relationship with change and learn how control is actually an illusion, not a destination. So get out of your head, into your heart and let’s champion your change.

177: Champion your change

In this episode we talk about disappointment, and the impact of things not working out the way we wanted them to. Even though we’re tempted to be disappointed we must remember the golden advice, “if a train doesn’t stop at your station, it wasn’t your train”. So get out of your head, into your heart and let’s talk about trains.

In this episode we talk about disappointment, and the impact of things not working out the way we wanted them to. Even though we’re tempted to be disappointed we must remember the golden advice, “if a train doesn’t stop at your station, it wasn’t your train”. So get out of your head, into your heart and let’s talk about trains.

152: It wasn’t your train

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