Hayden Hidlay

PAWR16: One half of the Hoagie Brothers, Hayden Hidlay, stops by the Wrestling Recess Podcast to talk with Dom about his career and advice for young wrestlers. Take a listen today! Subscribe to the PA Power Podcast on Apple Podcasts and give us a review! Tune in on Spotify and follow @PAPowerWrestle for all your Pennsylvania Wrestling needs!

N.C. State's Hayden Hidlay Stops by Recess with Dom to Talk Career

Ross Bartachek

PAWR15: Dysen and Ross talk about all the Iowa happenings including Mark Perry leaving for Arizona State, Thomas Gillman to Penn State, and Dan Dennis being named HWC Head Coach on the Wrestling Recess Podcast. Take a listen today! Subscribe to the PA Power Podcast on Apple Podcasts and give us a review! Tune in on Spotify and follow @PAPowerWrestle for all your Pennsylvania Wrestling needs!

Dysen Hosts IA Wrestle's Ross Bartachek to Talk Iowa Hawkeye Headlines

Cole Matthews

PAWR14: 2x PA State Champion and NCAA Qualifier for Pittsburgh Cole Matthews talks with Dom Deputy on the Wrestling Recess Podcast. Take a listen today! Subscribe to the PA Power Podcast on Apple Podcasts and give us a review! Tune in on Spotify and follow @PAPowerWrestle for all your Pennsylvania Wrestling needs!

Reynolds Product Cole Matthews Talks NCAA Tournament Cancelation and Pitt Wrestling

Chris Mecate

PAP70: Rob Waltko @Rob_SwagginU and Tristan Warner continue their discussion on Old Dominion dropping their program. They are joined by 2x All-American from ODU Chris Mecate. Take a listen today! Subscribe to the  PA Power Podcast on Apple Podcasts and give us a review! Tune in on Spotify and follow @PAPowerWrestle for all your Pennsylvania Wrestling needs!

2x All-American Chris Mecate Talks Saving Old Dominion Wrestling

Josh Roosa

PAWR13: Former Crestwood High School stand-out Josh Roosa talks about his career at Bloomsburg and transitioning to College coaching at Appalachian State on the Wrestling Recess Podcast with hosts Dom Deputy and Joe Youngblood. Take a listen today! Subscribe to the PA Power Podcast on Apple Podcasts and give us a review! Tune in on Spotify and follow @PAPowerWrestle for all your Pennsylvania Wrestling needs!

Appalachian State Coach and Crestwood Native Josh Roosa Talks Career

Kyle Dake

PAWR12: 4x NCAA Champ and 2x World Champion Kyle Dake talks with Dysen Gould on the Wrestling Recess Podcast about his career, Cornell, Coach Rob Koll, and more! Take a listen today! Subscribe to the PA Power Podcast on Apple Podcasts and give us a review! Tune in on Spotify and follow @PAPowerWrestle for all your Pennsylvania Wrestling needs!

Kyle Dake Discuses Olympic Trials Postponement Plus More on Wrestling Recess

Champ Austin Walley

PAWR11: Ellwood City's first ever State Champ Austin Walley stops by the Wrestling Recess Podcast to talk with Dom Deputy about training, his career and future at Bucknell. Take a listen today! Subscribe to the PA Power Podcast on Apple Podcasts and give us a review! Tune in on Spotify and follow @PAPowerWrestle for all your Pennsylvania Wrestling needs!

State Champ Austin Walley Joins The Wrestling Recess Podcast

Ryan Williams

PAP69:  Rob Waltko @Rob_SwagginU and Tristan Warner are joined by Cumberland Valley graduate and Old Dominion National Finalist Ryan Williams who discusses dropping of Wrestling. Subscribe to the  PA Power Podcast on Apple Podcasts and give us a review! Tune in on Spotify and follow @PAPowerWrestle for all your Pennsylvania Wrestling needs!

ODU National Finalist and PA Native Ryan Williams Talks Program Being Dropped

Tony Ramos

PAWR10: Former Iowa Hawkeye and World Team Member Tony Ramos Chats with Dysen Gould on the Wrestling Recess Podcast about his competitive years and transition into coaching. Take a listen today! Subscribe to the PA Power Podcast on Apple Podcasts and give us a review! Tune in on Spotify and follow @PAPowerWrestle for all your Pennsylvania Wrestling needs!

North Carolina Coach Tony Ramos Talks Tar Heels on The Wrestling Recess

Jason Bryant

Tristan Warner

PAP68: The College Podcast's Rob Waltko @Rob_SwagginU and Tristan Warner are joined by Mat Talk's very own Jason Bryant as he discusses Old Dominion's decision to drop Wrestling. Take a listen today! Subscribe to the  PA Power Podcast on Apple Podcasts and give us a review! Tune in on Spotify and follow @PAPowerWrestle for all your Pennsylvania Wrestling needs!

Old Dominion Alumni Jason Bryant and Tristan Warner Discuss Dropping of Wrestling

A wrestling podcast focused on college, high school and youth wrestling in the state of Pennsylvania produced by PAPowerWrestling.com. Join Jeff Upson and Eric Knopsnyder as they talk wrestling with the most newsworthy names in Pennsylvania. Part of the Mat Talk Podcast Network

Love the content but it’s tough to listen to sometimes.

Uh... Ummm

Great podcast for the wrestling fan. Great job guys.

The best!

A wrestling podcast focused on college, high school and youth wrestling in the state of Pennsylvania produced by <a href="http://PAPowerWrestling.com" rel="nofollow" target="_blank">PAPowerWrestling.com</a>. Join Jeff Upson and Eric Knopsnyder as they talk wrestling with the most newsworthy names in Pennsylvania. Part of the Mat Talk Podcast Network

PA Power Wrestling Podcast

PAP53: As summer heats up in the Keystone State, PA Power Wrestling's Jeff Upson @PAPowerWrestle and Eric Knopsnyder @KnopsKnotes, are back to talk about all the recent International success of Pennsylvania wrestlers. They also talk with 4-time Pennsylvania State Champion Gavin Teasdale on his last year plus a new life in Iowa. Coaching changes and college commitments round out the discussion! Take a listen today! Subscribe to the PA Power Podcast on iTunes today and give us a review! Tune in on  Spotify and follow @PAPowerWrestle for all your Pennsylvania Wrestling needs!

Teasdale Talks Life in Iowa Plus Pennsylvania's International Success on the PA Power Podcast

PAW24: WarUp On The WPIAL is back for a special episode as Greg Warnock @GWarnock24 and Jeff Upson @PAPowerWrestle get you geared up for the WPIAL Team Championships. They breakdown the Class AA and AAA Brackets including a look at each seed and the most intriguing match-ups. They are joined by WPIAL Wrestling Committee member Phil Mary who helps give some insight into the seeding process for 2019. Take a listen today! You can now listen to all of PA Power Wrestling’s podcasts on Spotify!  Subscribe to the PA Power Podcast on iTunes today and give us a review! Follow @PAPowerWrestle for all your Pennsylvania Wrestling needs!

Special WarUp On The WPIAL Podcast Features a Dual Team Bracket Breakdown

PAP51: Buckle-up! PA Power Wrestling's Jeff Upson @PAPowerWrestle and Eric Knopsynder @KnopsKnotes breakdown the PIAA State Tournament in a wild ride across both Class 2A and 3A! They look at potential first-round matches to watch, make bold predictions, and of course provide you with the most in-depth analysis of the PIAA State Tournament!  Take a listen today!  Subscribe to the PA Power Podcast on iTunes today and give us a review! Tune in on  Spotify and follow @PAPowerWrestle for all your Pennsylvania Wrestling needs!

The Ultimate PIAA State Tournament Preview on The PA Power Podcast Is Here

PAW43: PA Power Wrestling's Greg Warnock @GWarnock24 and Jeff Upson @PAPowerWrestle recap the Class AAA South West Regional Tournament and take a look at both State Tournament brackets to break down the WPIAL draws. Take a listen today! Subscribe to the PA Power Podcast on Apple Podcasts and give us a review! Tune in on Spotify and follow @PAPowerWrestle for all your Pennsylvania Wrestling needs!

State Tournament Preview and WPIAL Recap On WarUp Podcast

PAW33: PA Power Wrestling's Greg Warnock @GWarnock24 and Jeff Upson @PAPowerWrestle recap WPIAL action from the Ironman and King of The Mountain Tournaments plus the Penn Cambria Holiday Classic. They discuss the upcoming WPIAL Showcase taking place this Friday and featuring Kiski Area, Seneca Valley, Canon-McMillan, and Hempfield. They are joined by Kiski head coach Chris Heater who talks about his Cavalier squad. Take a listen today! Subscribe to the PA Power Podcast on Apple Podcasts and give us a review! Tune in on Spotify and follow @PAPowerWrestle for all your Pennsylvania Wrestling needs!

Ironman & KOM Recaps Plus Guest Chris Heater of Kiski on WarUp Podcast

PAP47: PA Power Wrestling's Jeff Upson @PAPowerWrestle is joined by District 3 correspondent Jeremy Elliott and the two have a lively chat on a little bite of everything. They discuss the District 3 team landscape and who has been leading the way. Jeremy goes off on how the PIAA State Dual Team bracket is formed, which Districts send the most teams, and makes suggestions on how to improve it. Buckle up, sit back, and enjoy the ride! Subscribe to the PA Power Podcast on iTunes today and give us a review! Tune in on  Spotify and follow @PAPowerWrestle for all your Pennsylvania Wrestling needs!

PA Power Podcast Talks District 3 Status Report Plus Changes Needed to PIAA Team States

PAW44: PA Power Wrestling’s Greg Warnock @GWarnock24 and Jeff Upson @PAPowerWrestle recap the PIAA State Tournament and host all 7 Champions from the WPIAL - The Final Episode of WarUp on The WPIAL for the 2020 Season. Take a listen today! Subscribe to the PA Power Podcast on Apple Podcasts and give us a review! Tune in on Spotify and follow @PAPowerWrestle for all your Pennsylvania Wrestling needs!

WarUp Recaps State Tournament With All Champions From WPIAL

Luca Augustine of Waynesburg

PAW40: PA Power Wrestling's Greg Warnock @GWarnock24 and Jeff Upson @PAPowerWrestle recap the PIAA State Dual Team Tournament and take a look ahead at the Class AA Sectionals and District Tournaments. They host Waynesburg junior Luca Augustine who helped lead the Raiders to a runner-up finish in Hershey! Take a listen today Subscribe to the PA Power Podcast on Apple Podcasts and give us a review! Tune in on Spotify and follow @PAPowerWrestle for all your Pennsylvania Wrestling needs!

State Dual Team Tournament Recap Plus Guest Luca Augustine of Waynesburg

Nick Coy

PAW28: The WPIAL/Southwest Class 3A Regional seeds are out as many of the State's top wrestlers prepare for another weekend of action. Who will make it out of the always difficult region and on to Hershey? WarUp on the WPIAL recaps Class 3A Section results from the WPIAL and also the action from the Class 2A Southwest Regional. PA Power Wrestling's Greg Warnock @GWarnock24 and Jeff Upson @PAPowerWrestle breakdown the seeds and make predictions who will get through to Hershey. Take a listen today! You can now listen to all of PA Power Wrestling’s podcasts on Spotify! Subscribe to the PA Power Podcast on iTunes today and give us a review! Follow @PAPowerWrestle for all your Pennsylvania Wrestling needs!

Class 3A WPIAL Tournament Breakdown With Guest Nick Coy Plus Class 2A SW Regional Recap on WarUp

Jeff Karam

PAP48: PA Power Wrestling's Jeff Upson @PAPowerWrestle is joined for the second week in a row by Jeremy Elliott. The two discuss state of affairs in wrestling rules and the refs who impose them in addition to the return of Jeff Karam at Bethlehem Catholic. They also take an in-depth look at the Escape The Rock tournament taking place this weekend at Council Rock South High School. Take a listen today! You can now listen to all of PA Power Wrestling’s podcasts on Spotify!  Subscribe to the PA Power Podcast on iTunes today and give us a review! Tune in on  Spotify and follow @PAPowerWrestle for all your Pennsylvania Wrestling needs!

PA Power Podcast Talks Refs & Rules, Jeff Karam at BECAHI, and Previews Escapee The Rock

Sam Hillegas

PAW16: PA Power Wrestling's Greg Warnock @GWarnock24 and Jeff Upson @PAPowerWrestle return for Season #2 of WarUp on The WPIAL Podcast as they preview the season ahead for wrestling in the western half of Pennsylvania. The duo recaps WPIAL results from both the Super 32 and The Surge pre-season tournaments in addition to a chat with 2-time Pennsylvania State Champion Sam Hillegas who recently made a verbal commitment to thee Virginia Tech Hokies. Thery go over the new WPIAL Section alignments with some shifting of classes for schools and take a look at opening weekend events to watch. You can now listen to all of PA Power Wrestling’s podcasts on Spotify!  Subscribe to the PA Power Podcast on iTunes today and give us a review! Follow @PAPowerWrestle for all your Pennsylvania Wrestling needs!

WarUp on The WPIAL Podcast Returns to Preview 2019 Season with Guest Sam Hillegas

PAW22: PA Power Wrestling's Greg Warnock @GWarnock24 and Jeff Upson @PAPowerWrestle prepares you for the WPIAL Dual Post-Season and recaps all the notable WPIAL action from this past week including the Burgettstown Invitational, the Winner Choice, and the Reynolds Duals. The pair also takes a look ahead to the Allegheny County Tournament and Escape The Rock taking place this weekend. They are joined by guest Chris Heater, head coach of Kiski Area, as he talks about his Cavalier team and expectations going into the post-season. Take a listen today! You can now listen to all of PA Power Wrestling’s podcasts on Spotify!  Subscribe to the PA Power Podcast on iTunes today and give us a review! Follow @PAPowerWrestle for all your Pennsylvania Wrestling needs!

WarUp on The WPIAL Recaps Action, Talks Dual Teams, and Hosts Kiski Coach Chris Heater

Jake Woodley

PAPC37:  The Open Room with Rob Waltko @Rob_SwagginU and Joe Youngblood @CoachYBee are back and they take a look at some of the Pennsylvania wrestlers at schools outside the Keystone State who are coming off a redshirt year. Joining them as a guest is 2-time Pennsylvania State Champion Jake Woodley (North Allegheny) who talks about what he misses most about Pennsylvania and his expectations for the 2019 season. You can now listen to all of  PA Power Wrestling's podcasts on Spotify! Subscribe to the PA Power Podcast on iTunes today and give us a review! Follow @PAPowerWrestle for all your Pennsylvania Wrestling needs!

PAPC37: College Podcast Returns with Redshirt Report featuring Guest Jake Woodley of Oklahoma

PAW41: PA Power Wrestling's Greg Warnock @GWarnock24 and Jeff Upson @PAPowerWrestle recap the WPIAL Class AA Tournament and take a look ahead at this weekend's SW Regional Tournament. They host 2-time State Champion guest Thayne Lawerence of Fraizer to discuss his return to the mats. The pair also looks ahead to the Class AAA Sectionals going down this weekend. Take a listen today! Subscribe to the PA Power Podcast on Apple Podcasts and give us a review! Tune in on Spotify and follow @PAPowerWrestle for all your Pennsylvania Wrestling needs!

Class AA SW Regional Preview With Guest Thayne Lawerence Plus AAA Sectionals

Nate Brown

PAPC60: Rob Waltko  @Rob_SwagginU and Tristan Warner recap college action from this past weekend and close out 2019 by taking a look at Pennsylvania's All-Decade Team. They are joined by 2-time All-American for Lehigh Nate Brown who takes a walks down memory lane and talks pinch headlocks. Take a listen today! Subscribe to the PA Power Podcast on Apple Podcasts and give us a review! Tune in on  Spotify and follow @PAPowerWrestle for all your Pennsylvania Wrestling needs!

The College Podcast Gives Their Pennsylvania All-Decade Team and Talk with All-American Nate Brown

Gerrit Nijenhuis

PAP46: PA Power Wrestling's Jeff Upson @PAPowerWrestle and Eric Knopsynder @KnopsKnotes bring you a preview of the 2018 POWERade Finals from Canon-McMillan High School on Saturday. They preview each of the finals matches and make predictions on winners. Joining them are Canon-McMillan junior Gerrit Nijenhuis who talks about his finals match-up with State Champion Carter Starocci (Cathedral Prep). Subscribe to the PA Power Podcast on iTunes today and give us a review! Tune in on  Spotify and follow @PAPowerWrestle for all your Pennsylvania Wrestling needs!

PAP46: POWERade Finals Preview Podcast with Big Mac Gerrit Nijenhuis

PAP52: If you haven't heard the news about Pennsylvania High School Wrestling - PA Power Wrestling's Jeff Upson @PAPowerWrestle and Eric Knopsnyder @KnopsKnotes get you up to speed with the PIAA's proposal on decreasing the number of weight-classes from 14 to 12. The pair also talk about the Virginia Beach Duals and Cadet World Team Trials in Akron. Take a listen today! Subscribe to the PA Power Podcast on iTunes today and give us a review! Tune in on  Spotify and follow @PAPowerWrestle for all your Pennsylvania Wrestling needs!

The PA Power Podcast Debates Proposed Cut To 12 Weight-Classes Plus More Spring News

Teague Moore

PAPC62: Rob Waltko and Tristan Warner ring in 2020 with special guest Teague Moore - head coach of American. They talk with the Pennsylvania native on what makes American University unique and their wrestling program special. The pair also discuss upcoming action and recap Holiday events. Take a listen today! Subscribe to the PA Power Podcast on Apple Podcasts and give us a review! Tune in on  Spotify and follow @PAPowerWrestle for all your Pennsylvania Wrestling needs!

The College Podcast Hosts Pennsylvania Native Teague Moore of American

Ryan Crookham

PAWR07: 2x Pennsylvania State Champion Ryan Crookham of Notre Dame - Green Pond joins the PA Power Wrestling Recess to chat with Dom Deputy about his wrestling career and advice for young wrestlers. Take a listen today! Subscribe to the PA Power Podcast on Apple Podcasts and give us a review! Tune in on Spotify and follow @PAPowerWrestle for all your Pennsylvania Wrestling needs!

2x State Champion Ryan Crookham Joins The Wrestling Recess Podcast

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